tag:blogger.com,1999:blog-40873348495130505172024-02-26T02:48:36.544-08:00Zsu's Vegan PantryVegan Aidehttp://www.blogger.com/profile/11229261062624230715noreply@blogger.comBlogger721125tag:blogger.com,1999:blog-4087334849513050517.post-77620193093608194732021-06-21T06:00:00.218-07:002021-07-05T07:41:09.045-07:00summer solstice - spring wrap up<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizdwzfjKhH5QA2DlQgGggQXThRQrugOb1IYEmp3rphhBa35Dat0Q2RgMT3MamMbZHxEbxQQ3GmgDNXQpIYEcAtEILPJ7iBiTWWRcceJ8pZyjoodqQ9cwlTq3Fw-Id6pjtWuxTQKi8NlzU/s1178/summer2021Recap.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1178" data-original-width="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizdwzfjKhH5QA2DlQgGggQXThRQrugOb1IYEmp3rphhBa35Dat0Q2RgMT3MamMbZHxEbxQQ3GmgDNXQpIYEcAtEILPJ7iBiTWWRcceJ8pZyjoodqQ9cwlTq3Fw-Id6pjtWuxTQKi8NlzU/s16000/summer2021Recap.jpg" /></a></div><div><div class="separator" style="clear: both; text-align: center;"><br /><br /></div></div><div class="separator" style="clear: both;">Hello, hello Dear Readers! Happy Summer Solstice!</div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">Today marks the longest day of the year, which means it'll only get hotter from here on (or colder in the other half of the hemisphere). With the US heading out of the pandemic, I hope it bodes better for all of us.</div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">Since it is the end of the season, I am releasing my fourth free meatless, vegetarian and vegan zine, this one for Spring 2021. This makes a complete year of free zines and I hope a few of you have found them helpful. If you have any suggestions for the next year of zines, drop me a note. </div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">You can head to the <span style="color: #2b00fe; font-family: courier;"><b>** free zine **</b></span> page above (Link <a href="http://www.zsusveganpantry.com/p/free-zines.html" target="_blank">HERE</a>) and download your zines for free. Printing instructions are in the pdfs; it is an easy way to have fast and easy recipes at your fingertips.</div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><i>This past season I have prepared staples:</i></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><a href="http://www.zsusveganpantry.com/2021/04/making-seafood-tofu.html" target="_blank"><b><u><span style="color: #2b00fe;">S</span></u></b><b style="color: #2b00fe; text-decoration-line: underline;">eafood Tofu</b></a> is a fast and easy marinating method that gives the tofu a hint of the sea. Of course, it depends on how long you marinate it in the seaweed-flavored broth, but about 20 minutes is all you need. It can be grilled, broiled, battered and fried. </div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><b><i><span style="color: #2b00fe;"><u><a href="http://www.zsusveganpantry.com/2021/04/making-curry-powder.html" target="_blank">Zsu's Curry Powder</a></u> </span></i></b>is homemade curry powder and you need homemade curry powder to achieve the best flavor for your dish. Store-bought curry has lost its fizz and you never know how long it's been on the shelf. </div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><i>Spring, or any season, really, is a great time for soups, and this season I had plenty:</i></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">5. <b><i><u><span style="color: #2b00fe;"><a href="http://www.zsusveganpantry.com/2021/06/hearty-middle-eastern-lentil-soup.html" target="_blank">Middle Eastern Lentil Soup</a> </span></u></i></b> is a unique take on lentil soup. This recipe uses the Indian-method of cooking lentils that retains the shape of the lentils after they are cooked through.</div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">6. <b><i><u style="background-color: white;"><span style="color: #2b00fe;"><a href="http://www.zsusveganpantry.com/2021/05/texas-style-red-chili.html" target="_blank">Texas Chili</a></span></u></i></b> is very authentic and very delicious. It takes me back to Austin, where we lived for almost a decade. Top as you like, but the chili itself can be stove-cooked or slow-cooked. </div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">8. <i><b><u><span style="color: #2b00fe;"><a href="http://www.zsusveganpantry.com/2021/04/creamy-cauliflower-soup_0406561824.html" target="_blank">Creamy Cauliflower Soup</a></span></u></b></i> is my take on <i>Bakers Square Cauliflower Au Gratin </i>soup and it is exactly the way I remember it (way back in my vegetarian days). </div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">11. <b><i><u><span style="color: #2b00fe;"><a href="http://www.zsusveganpantry.com/2021/04/caldo-non-pollo-soup.html" target="_blank">Caldo non Pollo Soup</a></span></u></i></b> is fast and easy soup that uses any chicken-style protein (or beans) to get a hearty and delicious soup on the table in less than 45 minutes, including rice. Have I mentioned it's a one-pot meal? Bonus!</div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><i>Sandwiches are easy and fast, and this season I had two special ones: </i></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">7. <b><i><u><span style="color: #2b00fe;"><a href="http://www.zsusveganpantry.com/2021/03/sriracha-buffalo-sandwich.html" target="_blank">Sriracha Buffalo Sandwich</a></span></u></i></b> is my take on a regular <i>Buffalo Sandwich</i>, but kicked up to sriracha level. With bits of crisp soy curls, it is perfectly spicy and awesome. </div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">9. <b><i><u><span style="color: #2b00fe;"><a href="http://www.zsusveganpantry.com/2021/04/baja-tacos.html" target="_blank">Baja Tacos</a></span></u></i></b> is authentic San Diego fare. Complete with seafood tofu, slaw, avocado and sauce, it is just perfect! The tofu is air-fried or can be baked. </div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><i>Pasta is a vegan staple, frankly, and I made:</i></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">4. <b><i><u><span style="color: #2b00fe;"><a href="http://www.zsusveganpantry.com/2021/05/primavera-alfredo-pasta.html" target="_blank">Primavera Alfredo</a></span></u></i></b> is my take on an <i>Alfredo </i>pasta but packed with vegetables. This is just how I remember having <i>Alfredo </i>pasta back in my restauranteur days. Creamy and rich, but fast and vegan.</div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">12. <b><i><u><span style="color: #2b00fe;"><a href="http://www.zsusveganpantry.com/2021/06/cabbage-pasta.html" target="_blank">Cabbage Pasta</a> </span></u></i></b>is my childhood favorite pasta dish. This is a perfect way to use up any cabbage you have hanging around after you used what you needed in a recipe (thanks, Susan! Great tip!)</div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><i>Finally for some "main" meals. I guess those would be anything that doesn't fall into the previous categories. </i></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">1. <b><i><u><span style="color: #2b00fe;"><a href="http://www.zsusveganpantry.com/2021/05/trinidad-chickpea-and-potato-curry.html" target="_blank">Trinidad Chickpea and Potato Curry</a></span></u></i></b> is my son-in-law's mother's recipe, authentic from Trinidad. It's already vegan by design, so I just wrote up the recipe and thank her profusely for this amazing dish. In fact, by page hits, this was a run-away favorite! </div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">2. <b><i><u><span style="color: #2b00fe;"><a href="http://www.zsusveganpantry.com/2021/05/twice-baked-mexican-potatoes.html" target="_blank">Twice Baked Mexican Potatoes</a></span></u></i></b> is my spin on a twice-baked potato. This is a weekend meal, but that's because the potatoes take a long time to bake. Nevertheless, it came in at second for popularity. </div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">3. <b><i><u><span style="color: #2b00fe;"><a href="http://www.zsusveganpantry.com/2021/04/maple-dijon-seitan-with-rice-pilaf.html" target="_blank">Maple Dijon Seitan with Rice Pilaf</a></span></u></i></b> is another Bakers Square redo. I worked at Bakers Square for five years during my younger twenty's, and while I never had the chicken part, I did have the sauce and cheese over the rice pilaf (again, my vegetarian days). It is deliciously accurate. The seitan is also easy to make and store in the freezer, if needed. </div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">10. <b><i><u><span style="color: #2b00fe;"><a href="http://www.zsusveganpantry.com/2021/05/baingan-bharta-with-potatoes.html" target="_blank">Bainghan Bharta with Potatoes</a></span></u></i></b> is so tasty! I hope more people will have the chance to have it. I am very cautious about sharing Indian recipes and I make sure they are worthy before doing so. This one is up to par. The eggplant is easy to prepare and the potatoes fill out this traditional dish.</div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">The only thing left to do is get the pdf, figure out what you haven't made, yet, and start creating your menu. </div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">Enjoy!</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="http://www.zsusveganpantry.com/p/free-zines.html" target="_blank">** free zines ** Page for PDF</a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">COMING</div><div><br /></div><div><br /></div><div><br /></div><div style="text-align: center;">Pin it!</div><div style="text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYcb2mHACm0SEv57ljqNEI1yBplUyAav3dUywo1oCO4PbEVWckU-9DPidglCK12DmdkA41uVU9x85_jjhpKjWudJGRe3mlkqCfMYwqIv4FnDdbmwvU_EIlHt0X8UWnHM1SdttXRcPtfz8/s1000/springPin.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1000" data-original-width="370" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYcb2mHACm0SEv57ljqNEI1yBplUyAav3dUywo1oCO4PbEVWckU-9DPidglCK12DmdkA41uVU9x85_jjhpKjWudJGRe3mlkqCfMYwqIv4FnDdbmwvU_EIlHt0X8UWnHM1SdttXRcPtfz8/s16000/springPin.png" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div style="text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div>Zsu Deverhttp://www.blogger.com/profile/11536097191348670188noreply@blogger.com4tag:blogger.com,1999:blog-4087334849513050517.post-7637472865213602532021-06-19T06:00:00.003-07:002021-07-05T07:37:58.099-07:00cabbage pasta<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_OkiWM4x5SkYuulEoBoHcKDI0XCjVhxvDAZMCZ5_ul8i-5s502vSH1uj-4Rz9AoZ1-66ftMK8tLCwbYmt8FCi8neL7nDpZR5yjpTKXZRkVueTYaqxxCAv01AmugGMbIxbNM954MgrFYg/s918/bowl3.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="918" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_OkiWM4x5SkYuulEoBoHcKDI0XCjVhxvDAZMCZ5_ul8i-5s502vSH1uj-4Rz9AoZ1-66ftMK8tLCwbYmt8FCi8neL7nDpZR5yjpTKXZRkVueTYaqxxCAv01AmugGMbIxbNM954MgrFYg/s16000/bowl3.jpg" /></a></div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJnccX20MPapfEpRK-x0j2sBxdj1pHkelV76yKOqXe2RGxS8EETG8D8hRFZe6YYc15E-9KA1_55VLV-JpTQFpVGL17P6AtpWZsuEr6Aji-17jgtfYYpvQU-VAGw_b81prxPwexxbbabkI/s650/a_weekday.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="71" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJnccX20MPapfEpRK-x0j2sBxdj1pHkelV76yKOqXe2RGxS8EETG8D8hRFZe6YYc15E-9KA1_55VLV-JpTQFpVGL17P6AtpWZsuEr6Aji-17jgtfYYpvQU-VAGw_b81prxPwexxbbabkI/s16000/a_weekday.jpg" /></a><p></p><p></p><div><h2>Overview</h2><h3><font color="#9c27b0">Time: 35 minutes<br /></font><font color="#9c27b0">Dishes: large pot, medium pot</font></h3><div><font color="#9c27b0"><br /></font></div><div>Hello, hello Dear Readers!</div><div><br /></div><div>This dish is one of our family's favorite. In fact, I fondly remember my mother making it for me when I was younger. It is practically a staple in the house, so it was a bit challenging to write a recipe for it, since it comes so naturally to us. </div><div><br /></div><div>This is a simple dish that makes perfect use of a head of cabbage. It is slow cooked over 20 minutes to get it soft, tender and flavorful. It calls for a ton of black pepper, but if you grind it fresh, go a bit easier. Add it to your taste, but remember that the authentic Hungarian way is to use a bit more than is probably healthy. </div><div><br /></div><div>Heat your pot and add the cabbage as you slice it. This is the fastest way of doing it. Use a knife in lieu of a food processor because the processor either chops it too fine or not fine enough. Think of it as therapy.</div><div><br /></div><div>Toss it with as much pasta as you like, but I keep it to 12 ounce of pasta for a small to medium size head of cabbage - either purple or green.</div><div><br /></div><div>My apologies for missing last week's post. I was at UC Davis where my eldest daughter was celebrating her commencement with a Bachelor's in Neurobiology, Magna Kum Laude. I wanted to post, but the drive up there tired me out. </div><div><br /></div><div><h4><span style="font-weight: normal;">If you need inspiration for your weekly menu, check out ours <a href="http://www.zsusveganpantry.com/p/menu-this-week.html" target="_blank">HERE</a>.</span></h4></div><div><span><br /></span></div><div>Enjoy!</div><div><br /></div><div><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgei5eI7I0OOlF-peTUFQ9xI9qSwVyjdw52SGBjw-qGWggoWyVg9Qus8NuCS4uF9MxxP4vC_F4lfZVgTp2EfZGdl_8mWj1GZUO5l3vHzxddRMLLZ40qqCODZP2iH8I0Pkil7CmI18R2r1Y/s650/3steps.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgei5eI7I0OOlF-peTUFQ9xI9qSwVyjdw52SGBjw-qGWggoWyVg9Qus8NuCS4uF9MxxP4vC_F4lfZVgTp2EfZGdl_8mWj1GZUO5l3vHzxddRMLLZ40qqCODZP2iH8I0Pkil7CmI18R2r1Y/s16000/3steps.jpg" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><h2>Speedy Cooking Tips:</h2><div><ul><li>Start the water for the pasta.</li><li><br /></li></ul></div><div> </div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMaTEeGl0iSHFt85r1tgJvtUfwGFoHGyrzdawYe5XQxbta0gGfXHJMg2oaSGYiXpIrXY0YbMOnn2w3abi2FT0UluvuSngYHXaj-TCGsKWHb92etRuRU7ce2GFeSEtMBg9aV7VLz5tVd5c/s650/lastSteps.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMaTEeGl0iSHFt85r1tgJvtUfwGFoHGyrzdawYe5XQxbta0gGfXHJMg2oaSGYiXpIrXY0YbMOnn2w3abi2FT0UluvuSngYHXaj-TCGsKWHb92etRuRU7ce2GFeSEtMBg9aV7VLz5tVd5c/s16000/lastSteps.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://docs.google.com/document/d/e/2PACX-1vSKaRd-tex3xZgIbZ0Bfwzz_gjI4_mQrhBvRW7UowZtvCcCngIc2_KdKEz3WzX2aOp5X_QxOudWHHk-/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9RLzhGikiGx_si11zuQ02C2-PKnEUbmi1LUWk8mui-9s5V0aA2n5gEKffN1qa1x7m8wV1W1bo71Sap4iSPfWrMGbZaU1yjD-B2acytKTAB2EJHvdBWtLUv2z3kxiQtj54fjrRU5wZpy4/w200-h48/printerTraditonal.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://docs.google.com/document/d/e/2PACX-1vRPtIjSve6T9uz1PWXgvjVc4CZRPCjhkVHlQDJEOI7WC9dF4eQ18gtmRNsE_uIlLAmLkD1hnuXEi5rK/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiE8leUUEi6lFEHg-D-lQNge-T_TMkMOtNFYQJyjzm3-WRvTPJZf8gfObaWbKs2-wWfSgraMEukSfME80ekjdrC07EgLJlPivU8kXUSJ4u93PRXD_RomawkoTH3ApaI5JxoSMZcnehSIyE/w200-h48/printerInline.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: times; font-size: large;">(Printer-friendly doesn't seem to be so friendly. Just select the text between the arrows (including the white space to add margin on the top), right-click, select Print, and now it's printer-friendly. Can also be saved as PDF: choose Save as PDF in Destination drop-down, instead of a printer.)</span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRs9Cv-UxqQelBEOgMDY34bLaLoEv-SrDU8J_GR8oa_u8Wx_-WDONMfX0gJ7-LhvcRnwJ2rZKbyLbSBVVOuSV3VmWbjllQy-vlDQrp1xdfEUdFKnnKnKN72BGbfGgBALDfobgXcfTppOY/s650/arrotTort.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRs9Cv-UxqQelBEOgMDY34bLaLoEv-SrDU8J_GR8oa_u8Wx_-WDONMfX0gJ7-LhvcRnwJ2rZKbyLbSBVVOuSV3VmWbjllQy-vlDQrp1xdfEUdFKnnKnKN72BGbfGgBALDfobgXcfTppOY/w200-h23/arrotTort.jpg" width="200" /></a></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><span id="docs-internal-guid-214c5d22-7fff-b0e9-c64b-b0fe6bed1047"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #538135; font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Cabbage Pasta</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Makes 4 servings </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: blue; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">weekday</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><a href="http://www.zsusveganpantry.com" style="text-decoration-line: none;"><span style="color: black; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">www.ZsusVeganPantry.com</span></a></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">12 ounces fusilli or rotini pasta</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 tablespoon oil</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 bell pepper, chopped</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 medium onion, sliced</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">3 cloves garlic, minced </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 small head cabbage, cored and thinly sliced</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 teaspoon salt</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 teaspoons black pepper</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c45911; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">1. </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Pasta:</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> Cook the pasta in a medium pot of salted boiling water, until al dente. Drain the pasta, return to the pot:</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">2</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Vegetables:</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> Add the oil, bell pepper, onion and garlic to a large pot over medium heat. Add the cabbage as it is sliced. Once all the cabbage is added, cook, covered, and stir as needed, until tender, about 20 minutes. Season to taste with salt and black pepper. Add a few tablespoons of water, as needed:</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">3. </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Combine: </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Add the drained </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Pasta</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> to the tender </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Cabbage</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. Toss well and serve. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span></p><br /><br /><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">© 2021 Copyright Zsu Dever. All rights reserved.</span></p><div><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div></span></div><span id="docs-internal-guid-46dede94-7fff-3378-f785-91374835617b"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><br /></p></span><div class="separator" style="clear: both;"><span id="docs-internal-guid-595d424c-7fff-3022-10af-8e0106e692e9"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><br /></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><br /></p></span></div><div class="separator" style="clear: both;"><span id="docs-internal-guid-8ad0e699-7fff-21a7-eaaf-bcaf981007e5"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZ5EXCwXFq09z4-fJR7Cwnxq4299mEw4B8szytAhHJbfzABRjxCmi0zMU-LMo1MFteMezekIU-cCU6X3nGF6i4zHf3lnXaMeBrs1cGfm-4VJKRFEWlbMbTWAKEON3L6Jsd8ocnUq-dwxg/s650/arrotTolft.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZ5EXCwXFq09z4-fJR7Cwnxq4299mEw4B8szytAhHJbfzABRjxCmi0zMU-LMo1MFteMezekIU-cCU6X3nGF6i4zHf3lnXaMeBrs1cGfm-4VJKRFEWlbMbTWAKEON3L6Jsd8ocnUq-dwxg/w200-h23/arrotTolft.jpg" width="200" /></a></div><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><br /></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><br /></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;">Pin it!</p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBiniBSX5NnT14w67WjrADwboExFQ1Eauk6WmaPB-BH5riucYGy_2vdMAiAt3W9kBcbxgjd3AZCUDmPiEuPiqeXgYToauoqSr62cpcKAebs15zS0etdjAki26DqFCi8GJ5U_dUnXfNVkw/s1000/zsusVeganPantryCabbagePasta.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1000" data-original-width="370" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBiniBSX5NnT14w67WjrADwboExFQ1Eauk6WmaPB-BH5riucYGy_2vdMAiAt3W9kBcbxgjd3AZCUDmPiEuPiqeXgYToauoqSr62cpcKAebs15zS0etdjAki26DqFCi8GJ5U_dUnXfNVkw/s16000/zsusVeganPantryCabbagePasta.jpg" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">vegan vegetarian meatless plant-based</div><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><br /></p></span></div>Zsu Deverhttp://www.blogger.com/profile/11536097191348670188noreply@blogger.com2tag:blogger.com,1999:blog-4087334849513050517.post-91400335158267864072021-06-05T09:59:00.004-07:002021-07-05T07:38:10.698-07:00hearty middle eastern lentil soup<p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCCLDvDsWWeIJyNtJyKLpbYl118C6jPTp-eHsQNNqg8dM0XvR_SEX4mdQh-M3LLKA_UsuZlpRRHBfR2ZGChPeVSzndBx01n7Y5w5cTQ3PVGS4cRoRbvNi0gIvaocnEKHX93u07ZSAoN-s/s958/bowl.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="958" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCCLDvDsWWeIJyNtJyKLpbYl118C6jPTp-eHsQNNqg8dM0XvR_SEX4mdQh-M3LLKA_UsuZlpRRHBfR2ZGChPeVSzndBx01n7Y5w5cTQ3PVGS4cRoRbvNi0gIvaocnEKHX93u07ZSAoN-s/s16000/bowl.jpg" /></a><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzQZaFW47yCarK2KxuVqeFn3sNdoXGrUbwtDfk2_8BQJvcSlg3Za5T7POvw-p7Bc642MIsT-YDRUQ-rZQywPe_v0fqWaA9MjHyTpqw_26FfzvqeFdnBGQNjhLIuqf3BK9dHcneFy-QMS8/s650/a_weekday.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="71" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzQZaFW47yCarK2KxuVqeFn3sNdoXGrUbwtDfk2_8BQJvcSlg3Za5T7POvw-p7Bc642MIsT-YDRUQ-rZQywPe_v0fqWaA9MjHyTpqw_26FfzvqeFdnBGQNjhLIuqf3BK9dHcneFy-QMS8/s16000/a_weekday.jpg" /></a></p><div><p></p><p></p><p></p><div><h2>Overview</h2><h3><font color="#9c27b0">Time: 45 minutes <br /></font><font color="#9c27b0">Dishes: large pot, immersion or regular blender </font></h3><div><font color="#9c27b0"><br /></font></div><div>Hello, hello Dear Readers!</div><div><br /></div><div>If you are looking for a fantastic and easy to make lentil soup, you've found it. And even if you aren't you should give this a try. Lentils are nutritious and hearty, so it is definitely worth a try. </div><div><br /></div><div>This soup uses dried lentils - green or brown - but, you can use French, if you like. Do not use red lentils because they are meant to fall apart during cooking. This recipe makes sure that your lentils stay whole and not mushy. </div><div><br /></div><div>To accomplish that, I used the Indian method of cooking lentils - sweating them. You cook the lentils for 10 minute without liquid, before adding the water and broth mix. This makes sure that your lentils stay whole after the simmering time. </div><div><br /></div><div>The last step is to puree as much of the tender lentils as you like, which gives the soup a nice body and texture. You can do this using an immersion blender or a standard blender. </div><div><br /></div><div>To finish the soup, you add a bit of lemon juice or yogurt - I went with yogurt, which adds an equal amount of acid to the soup, brightening it up.</div><div><br /></div><div>The one issue you might encounter is the age of your lentils. I get my lentils from <a href="https://www.azurestandard.com/" target="_blank">Azure Standard</a>, so they are amazingly fresh. My lentils were tender after 15 minutes of simmering, but I have had lentils stay tough well into the 30 minute mark. The older your legumes, the longer they will take to cook. </div><div><br /></div><div>This was a really delicious soup that is hearty and creamy. Grab a bag and get cooking. </div><div><br /></div><div>If you need inspiration for your weekly menu, check out ours <a href="http://www.zsusveganpantry.com/p/menu-this-week.html" target="_blank">HERE</a>.</div><div><br /></div><div>Enjoy!</div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyMXHgBPV8e-ffe5HSysXofbIuxwBZighkXcPEMr_OzGaKqyWKhn37H6UI7-4YP9OXMk-CpIX_3b-2mijxSDZ3DSom8hqAeRp7OabdPvAbH1gvseQzpwqyNaW0icjGRdOyXudjOAiGrds/s650/stepsBase4.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="649" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyMXHgBPV8e-ffe5HSysXofbIuxwBZighkXcPEMr_OzGaKqyWKhn37H6UI7-4YP9OXMk-CpIX_3b-2mijxSDZ3DSom8hqAeRp7OabdPvAbH1gvseQzpwqyNaW0icjGRdOyXudjOAiGrds/s16000/stepsBase4.jpg" /></a></div><div class="separator" style="clear: both;"><br /></div></div><h2>Speedy Cooking Tips:</h2><div><ul><li>Gather your ingredients</li><li>Add the vegetables and herbs as they are ready</li><li>Wash and pick over the lentils while the vegetables cook</li><li>Mince fresh herbs while lentils cook</li></ul></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZFMe-_Ip-KfFWK4H-lW8YmXJ08deBf88HflxA42xcmgM_s6kGq-cR1Te8iND-09SFv4czso3tE1cDU1YRplmG6hubhxw6anhnxUhyphenhyphen-r2sepgroC_kqEsfgq6GGieeR2M43HnRWIOBMlM/s650/stepsBase2.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZFMe-_Ip-KfFWK4H-lW8YmXJ08deBf88HflxA42xcmgM_s6kGq-cR1Te8iND-09SFv4czso3tE1cDU1YRplmG6hubhxw6anhnxUhyphenhyphen-r2sepgroC_kqEsfgq6GGieeR2M43HnRWIOBMlM/s16000/stepsBase2.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://docs.google.com/document/d/e/2PACX-1vSsmOHR8zfxawFA6f35K-nkiyY9ndWDmzgpr1HfWWb-EigTkbQTiHQnzPURTAVkiCULCkStvsbK2fRW/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvKgC9kSG4BLTKK9NbGgHzENzAK3lv30uveX98SdV5HaG2-9xr6U0cWU1kTuA22gdHhHjyCNiy0UpX7IaRvL2683nXOiEoZe6vHbuxf8EjHd2w9b_6wu-LAdzg3j1z_ma1_CCe4nalhNk/w200-h48/printerTraditonal.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://docs.google.com/document/d/e/2PACX-1vSP0YNg6aD08dJr_PrrsARgqc708Dw4XFojhARAwbf6tCDZD5g9cBwb_XFKiI4N1zkxUPfqNDBRYAl-/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgirUBygDrvI5aJECiQCjUaAn_VgfimB5PT_mc4J6p72FBSO6g6M-6YhTolQA2pr4Jnrda9puI5c35fG_cRgDnKXm2bMi9KFNC0UTICVOqMdEojIp1NuCq-PuDy8mMwOrNkvmhcsBfGC-A/w200-h48/printerInline.jpg" width="200" /></a></div></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div style="clear: both; text-align: center;"><span style="font-family: times; font-size: large;">(Printer-friendly doesn't seem to be so friendly. Just select the text between the arrows (including the white space to add margin on the top), right-click, select Print, and now it's printer-friendly. Can also be saved as PDF: choose Save as PDF in Destination drop-down, instead of a printer.)</span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDJuubzdS3sP2mgQyrSznp6rxi3oT0-LGtmtJKpN3k_74cUXQm0ON10i1VK5ElAjOvIMOQ0TjZEya3dsnM6NHOW3K_2zXV_eQY63wEPyftCJ1AxL10dHpQEf9kpLNr6Z2gldz9ETttMu0/s650/arrotTort.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDJuubzdS3sP2mgQyrSznp6rxi3oT0-LGtmtJKpN3k_74cUXQm0ON10i1VK5ElAjOvIMOQ0TjZEya3dsnM6NHOW3K_2zXV_eQY63wEPyftCJ1AxL10dHpQEf9kpLNr6Z2gldz9ETttMu0/w200-h23/arrotTort.jpg" width="200" /></a></div><div><br /></div><div><br /></div><div><br /></div><div><span id="docs-internal-guid-628fb064-7fff-189f-f671-1a3d07495c57"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #538135; font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Hearty Middle Eastern Lentil Soup</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Makes 4 servings </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #70ad47; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">weekday</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><a href="http://www.zsusveganpantry.com" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">www.ZsusVeganPantry.com</span></a></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 tablespoon olive oil</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 medium onion, finely chopped</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 large carrot, chopped</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">3 garlic cloves, chopped</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 bay leaf</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 teaspoon thyme leaves</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 teaspoon ground coriander seeds</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 teaspoon ground cumin </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 (14.5-ounce) can diced tomatoes, drained </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 teaspoon liquid smoke (if not using smoked salt)</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 cup dry brown or green lentils, rinsed and picked over</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 teaspoon salt or smoked salt </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">6 cups water</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 tablespoons </span><a href="https://docs.google.com/document/u/0/d/1W8e8Y_K1N-Mv7CmunpKhlTslIk8wS0NB66vcXLsuLhw/edit" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Easy Savory Broth Mix</span></a></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 teaspoons lemon juice or 1/4 cup unsweetened plain nondairy yogurt</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 tablespoons minced parsley or cilantro</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">1</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Base</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Add the oil, onion, carrot, garlic, bay, thyme, coriander and cumin to a large pot over medium heat. Stir and cook until the vegetables are softened, about 3 minutes. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">2</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Lentils</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Stir in the tomatoes, smoke, if using, lentils and salt to the </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Base</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. Cover, reduce heat to medium-low and cook for 10 minutes. Stir halfway through. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">3.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Soup</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Add the water and broth mix to the </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Lentils</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. Taste and adjust seasoning with more salt and black pepper. Bring to boil over high heat, reduce to medium, partly cover and cook until the lentils are tender, about 15 to 40 minutes. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">4. </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Puree: </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Remove and discard the bay leaf.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Remove and puree 3 cups of the soup in a blender or use an immersion blender to puree as much as you like. Add the lemon juice and parsley and serve. If using yogurt, stir into each bowl </span></p><br /><br /><br /><br /><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">© 2021 Copyright Zsu Dever. All rights reserved.</span></p><div><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div></span></div><div><br /></div><div><span id="docs-internal-guid-deca84a8-7fff-dddb-70f0-2bac43b92d98"><div><br /></div></span></div><div><span id="docs-internal-guid-faddffe6-7fff-68d4-7db6-7b4d50528097"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: black; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre;"><br /></span></p></span></div><div class="separator" style="clear: both;"><span id="docs-internal-guid-1f5d3aa9-7fff-f21f-0eb6-6d71f9d4da5f"><div><div class="separator" style="clear: both; text-align: right;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis9RQS92flUWqeKopdWQp4wqpSnolqwj0lA5TFhX4xGyhmuXYDKZdT8iKN9_7S2a3KWRhFFCa6LXM9fXKua1Unm6sR_9oObvqXE0Oaoeh7arm9PKRMXdsCfpAo0rIEfkA8GFjdtdWMfhE/s650/arrotTolft.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis9RQS92flUWqeKopdWQp4wqpSnolqwj0lA5TFhX4xGyhmuXYDKZdT8iKN9_7S2a3KWRhFFCa6LXM9fXKua1Unm6sR_9oObvqXE0Oaoeh7arm9PKRMXdsCfpAo0rIEfkA8GFjdtdWMfhE/w200-h23/arrotTolft.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: right;"><br /></div><br /><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div style="text-align: center;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Pint It!</span></div><div style="text-align: center;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div style="text-align: center;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8naZp23jhRTszsh8I4U_u6gn1NA488Y4HcYeCQQvrc2jd-RESxphKdf33KlCEQNg4oMFgAqJhwq8dnTE15Dkg8VHvRMn7-Uf4Do0Uj4RTaNsg8jzjhOO8wL5cvQ5dgUp96wxmdnrdD2Y/s1000/zsusVeganPantryLentilSoup.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1000" data-original-width="370" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8naZp23jhRTszsh8I4U_u6gn1NA488Y4HcYeCQQvrc2jd-RESxphKdf33KlCEQNg4oMFgAqJhwq8dnTE15Dkg8VHvRMn7-Uf4Do0Uj4RTaNsg8jzjhOO8wL5cvQ5dgUp96wxmdnrdD2Y/s16000/zsusVeganPantryLentilSoup.png" /></a></div><br /><div class="separator" style="clear: both;"><br /></div><br /><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">vegan vegetarian meatless plant-based</div></div></span></div></div>Zsu Deverhttp://www.blogger.com/profile/11536097191348670188noreply@blogger.com2tag:blogger.com,1999:blog-4087334849513050517.post-21120967687630731062021-05-29T07:17:00.002-07:002021-07-05T07:38:26.519-07:00baingan bharta with potatoes<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivs4JzzVSeKaQPskBU3VUzvBYRIQ5wQFCTph_96S1SN4JSFNMtbjOr9ZjBA9YbZ6yM-svCHjn7Kt5ZCc4y0ueEPoMeCIJR5uK-SyTK0e8e5X4n9LRdFAebqZzyKxy4Hh0vuS5ZXyyuc7o/s703/top.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="703" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivs4JzzVSeKaQPskBU3VUzvBYRIQ5wQFCTph_96S1SN4JSFNMtbjOr9ZjBA9YbZ6yM-svCHjn7Kt5ZCc4y0ueEPoMeCIJR5uK-SyTK0e8e5X4n9LRdFAebqZzyKxy4Hh0vuS5ZXyyuc7o/s16000/top.jpg" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJnccX20MPapfEpRK-x0j2sBxdj1pHkelV76yKOqXe2RGxS8EETG8D8hRFZe6YYc15E-9KA1_55VLV-JpTQFpVGL17P6AtpWZsuEr6Aji-17jgtfYYpvQU-VAGw_b81prxPwexxbbabkI/s650/a_weekday.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="71" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJnccX20MPapfEpRK-x0j2sBxdj1pHkelV76yKOqXe2RGxS8EETG8D8hRFZe6YYc15E-9KA1_55VLV-JpTQFpVGL17P6AtpWZsuEr6Aji-17jgtfYYpvQU-VAGw_b81prxPwexxbbabkI/s16000/a_weekday.jpg" /></a></div><p></p><div><h2>Overview</h2><h3><font color="#9c27b0">Time: 40 minutes<br /></font><font color="#9c27b0">Dishes: rice cooker, oven or air-fryer, large skillet</font></h3><div><font color="#9c27b0"><br /></font></div><div>Hello, hello Dear Readers!</div><div><br /></div><div>I am a huge fan of Indian food, but I am always careful when preparing it because I never seem to hit the mark that my local Indian restaurant does. It doesn't keep me from trying, though, and every once in a while, I pull it off. This is one of those times.</div><div><br /></div><div>This is a simple preparation of Baingan Bharta (as the original recipe is, too) but I added potatoes to make it more of a meal with some toothsomeness - that and I was fondly remembering the potato dishes from the same Indian joint, and I couldn't help myself.</div><div><br /></div><div>I also used my homemade <a href="http://www.zsusveganpantry.com/2021/04/making-curry-powder.html" target="_blank">Zsu's Curry Powder </a>because (1) I have it and need to use it, and (2) because it tastes amazing, so why not? If you don't have it, use store bought garam masala. </div><div><br /></div><div>You can increase the oil to 4 tablespoons if you like, but 2 tablespoons was perfect, although I will try cutting it to 1. Adding water when the potato starts to stick to the pan helps offset using too much oil and it helps cook the potatoes. Add the water in 1/4 cup increments. It will create a bit of sauce, too, while it cooks the ingredients.</div><div><br /></div><div>If you start cooking the eggplant first, prepare the rice second and get started on the sauté last, you will get this on the table in 40 minutes. Yes, the eggplant sounds a bit daunting, but really, all you do is toss it in the air-fryer or oven (or on the burner if you're ambitious) and cook until tender. Then peel and mash. </div><div><br /></div><div>Overall, a very delicious and filling meal. </div><div><br /></div><div><h4><span style="font-weight: normal;">If you need inspiration for your weekly menu, check out ours <a href="http://www.zsusveganpantry.com/p/menu-this-week.html" target="_blank">HERE</a>.</span></h4></div><div><span><br /></span></div><div>Enjoy!</div><div><br /></div><div><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_pR5ueKD5b-ElVHXQMFLsLDdjPt2CSXa4YO9tttUwrmFz3HAUxZ2RFAJNuysgrOqPURMXchPDqArkOQYmN37Zp376XsBqBtGw03jlhcnwDzFFuHO7HsTTGfgW67K7YgopJtyB98DkGSE/s650/stepsEggplant.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="649" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_pR5ueKD5b-ElVHXQMFLsLDdjPt2CSXa4YO9tttUwrmFz3HAUxZ2RFAJNuysgrOqPURMXchPDqArkOQYmN37Zp376XsBqBtGw03jlhcnwDzFFuHO7HsTTGfgW67K7YgopJtyB98DkGSE/s16000/stepsEggplant.jpg" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><h2>Speedy Cooking Tips:</h2><div><ul><li>Start with the eggplant; it will take 20 to 30 minutes.</li><li>Cook the rice second.</li><li>Chop the onion and start cooking it while you peel and chop the potatoes.</li><li>Use a lid throughout and adjust the heat from medium to medium-low as needed.</li><li>Chop the tomatoes while the onion and potatoes cook.</li><li>Cool the eggplant only enough to peel. Peeling should be easy as the skin separates from the eggplant. </li></ul></div><div> </div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh81kxVyMnhCJB4Eb-yhbsbYrYRFJ8fG1IbVJzlVPaoBJh3mu3Z5ddoas-YAuSpnt1OJc3QIsQhRdFcvsJlHBf1J1-0NMycQXGZY1jIuKfS35veZiiiAsEs11n4cx81-5iDJTJEh5e_slE/s650/stepsSautee.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="649" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh81kxVyMnhCJB4Eb-yhbsbYrYRFJ8fG1IbVJzlVPaoBJh3mu3Z5ddoas-YAuSpnt1OJc3QIsQhRdFcvsJlHBf1J1-0NMycQXGZY1jIuKfS35veZiiiAsEs11n4cx81-5iDJTJEh5e_slE/s16000/stepsSautee.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://docs.google.com/document/d/e/2PACX-1vRnS8Z6GVkL8BIFHKEKOmAVUh_KaTRc9lWd3KZu8zsOxYTlTI6PrUkkf7gCLOiTLD7YdY2qVTnk-Dps/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9RLzhGikiGx_si11zuQ02C2-PKnEUbmi1LUWk8mui-9s5V0aA2n5gEKffN1qa1x7m8wV1W1bo71Sap4iSPfWrMGbZaU1yjD-B2acytKTAB2EJHvdBWtLUv2z3kxiQtj54fjrRU5wZpy4/w200-h48/printerTraditonal.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://docs.google.com/document/d/e/2PACX-1vTTcI-0Slq9ZMljc5wbPtYHIqjPp9y_AtdzQDaRkBs3OL21WZzXuqGr6UWnIXCx0VZfmznYJMbKt_rW/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiE8leUUEi6lFEHg-D-lQNge-T_TMkMOtNFYQJyjzm3-WRvTPJZf8gfObaWbKs2-wWfSgraMEukSfME80ekjdrC07EgLJlPivU8kXUSJ4u93PRXD_RomawkoTH3ApaI5JxoSMZcnehSIyE/w200-h48/printerInline.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: times; font-size: large;">(Printer-friendly doesn't seem to be so friendly. Just select the text between the arrows (including the white space to add margin on the top), right-click, select Print, and now it's printer-friendly. Can also be saved as PDF: choose Save as PDF in Destination drop-down, instead of a printer.)</span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRs9Cv-UxqQelBEOgMDY34bLaLoEv-SrDU8J_GR8oa_u8Wx_-WDONMfX0gJ7-LhvcRnwJ2rZKbyLbSBVVOuSV3VmWbjllQy-vlDQrp1xdfEUdFKnnKnKN72BGbfGgBALDfobgXcfTppOY/s650/arrotTort.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRs9Cv-UxqQelBEOgMDY34bLaLoEv-SrDU8J_GR8oa_u8Wx_-WDONMfX0gJ7-LhvcRnwJ2rZKbyLbSBVVOuSV3VmWbjllQy-vlDQrp1xdfEUdFKnnKnKN72BGbfGgBALDfobgXcfTppOY/w200-h23/arrotTort.jpg" width="200" /></a></div><div><br /></div><div><br /></div><div><br /></div><div><span id="docs-internal-guid-d41655ec-7fff-a93a-74d1-fbc9cfe8db9f"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #538135; font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Baingan Bharta with Potatoes</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">www.ZsusVeganPantry.com</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Makes 4 servings </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #4a86e8; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">weekday</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Serve with rice or naan.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 medium eggplants (about 1 1/2 pounds)</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 tablespoons lime juice</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 tablespoons oil</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 medium onion, finely minced </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">3 medium potatoes, peeled and diced</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">3 garlic cloves, minced</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">3 teaspoons curry powder, <a href="http://www.zsusveganpantry.com/2021/04/making-curry-powder.html" target="_blank">Zsu's Curry Powder homemade</a>, or garam masala</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 teaspoon ground coriander</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 teaspoon salt</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1/2 teaspoon turmeric</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1/2 cup water for </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Onion</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">, divided</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 medium tomatoes, chopped </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 small jalapeno or serrano chile, thinly slice </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1/2 cup water for </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Tomato</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">1. </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Eggplant</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Pierce the eggplants all over. Roast the eggplants in an oven (475-F) or over a burner or in an air-fryer (400-F) until the eggplant is tender and collapses, about 20 to 30 minutes. When cool to handle, peel. Mash the eggplant and mix with lime juice. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">2</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Onion</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Add the oil to a large skillet over medium to medium-low heat. Add the onion, potato, garlic, curry powder, coriander, salt, and turmeric. Cook until the onion is golden, about 10 minutes, covered. Stir as needed and add some water when the potato sticks. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">3</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Tomato: </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Add the tomato, chile and 1/2 cup water to the </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Onion</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. Cook over medium to medium-low heat, about 5 minutes. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">4</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Combine: </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Add the </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Eggplant</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> to the </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Tomato</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> and stir well. Cook for 5 more minutes. Taste and adjust seasoning. Serve with rice or flat bread. </span></p><br /><br /><br /><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">© 2021 Copyright Zsu Dever. All rights reserved.</span></p><div><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div></span></div><div><br /></div><div class="separator" style="clear: both;"><span id="docs-internal-guid-595d424c-7fff-3022-10af-8e0106e692e9"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><br /></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><br /></p></span></div><div class="separator" style="clear: both;"><span id="docs-internal-guid-8ad0e699-7fff-21a7-eaaf-bcaf981007e5"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZ5EXCwXFq09z4-fJR7Cwnxq4299mEw4B8szytAhHJbfzABRjxCmi0zMU-LMo1MFteMezekIU-cCU6X3nGF6i4zHf3lnXaMeBrs1cGfm-4VJKRFEWlbMbTWAKEON3L6Jsd8ocnUq-dwxg/s650/arrotTolft.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZ5EXCwXFq09z4-fJR7Cwnxq4299mEw4B8szytAhHJbfzABRjxCmi0zMU-LMo1MFteMezekIU-cCU6X3nGF6i4zHf3lnXaMeBrs1cGfm-4VJKRFEWlbMbTWAKEON3L6Jsd8ocnUq-dwxg/w200-h23/arrotTolft.jpg" width="200" /></a></div><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><br /></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><br /></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;">Pin it!</p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_4VQW-3Tm5cbEK4_-8qYimSnisMSMbDSYdp7994o7Iv0KGzuZyj4qkEdQ42v27kQVaeWroKQlbeW9rGMchNiR5Zok5Y_DWxDAFL3eu0MUV_djYGhgTxa0VWykzEgAzXNQZ1E-abXPC2g/s1000/bainganBhartaPotatoes.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1000" data-original-width="370" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_4VQW-3Tm5cbEK4_-8qYimSnisMSMbDSYdp7994o7Iv0KGzuZyj4qkEdQ42v27kQVaeWroKQlbeW9rGMchNiR5Zok5Y_DWxDAFL3eu0MUV_djYGhgTxa0VWykzEgAzXNQZ1E-abXPC2g/s16000/bainganBhartaPotatoes.png" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">vegan vegetarian meatless plant-based</div><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><br /></p></span></div>Zsu Deverhttp://www.blogger.com/profile/11536097191348670188noreply@blogger.com0tag:blogger.com,1999:blog-4087334849513050517.post-57440202384271626042021-05-22T06:00:00.006-07:002021-07-05T07:38:42.572-07:00texas-style red chili<p> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWiNVvRkyUjYuA-OMEvFLS6TPqAAXbPqrSLKvSymiG60QY0duBehYz3ka8TRGXnM0oZEtNjoMnkVatcYxmvCn1Z_1H1d0rKjgr3aV0fV0vmzfc07fwXJAWwc4ra6C0PkWQGwLpPdWVosY/s764/bowl.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="764" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWiNVvRkyUjYuA-OMEvFLS6TPqAAXbPqrSLKvSymiG60QY0duBehYz3ka8TRGXnM0oZEtNjoMnkVatcYxmvCn1Z_1H1d0rKjgr3aV0fV0vmzfc07fwXJAWwc4ra6C0PkWQGwLpPdWVosY/s16000/bowl.jpg" title="vegan vegetarian meatless plant-based" /></a><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzQZaFW47yCarK2KxuVqeFn3sNdoXGrUbwtDfk2_8BQJvcSlg3Za5T7POvw-p7Bc642MIsT-YDRUQ-rZQywPe_v0fqWaA9MjHyTpqw_26FfzvqeFdnBGQNjhLIuqf3BK9dHcneFy-QMS8/s650/a_weekday.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="71" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzQZaFW47yCarK2KxuVqeFn3sNdoXGrUbwtDfk2_8BQJvcSlg3Za5T7POvw-p7Bc642MIsT-YDRUQ-rZQywPe_v0fqWaA9MjHyTpqw_26FfzvqeFdnBGQNjhLIuqf3BK9dHcneFy-QMS8/s16000/a_weekday.jpg" /></a></p><div><p></p><p></p><p></p><div><h2>Overview</h2><h3><font color="#9c27b0">Time: 45 minutes or 3 to 6 hours slow cooker<br /></font><font color="#9c27b0">Dishes: large pot </font></h3><div><font color="#9c27b0"><br /></font></div><div>Hello, hello Dear Readers!</div><div><br /></div><div>Excellent chili, folks! This Texas-style Red Chili is as meaty as a chili can get and still be meatless. And, yes, it has beans. I was going to skip the beans, but my husband, who worked for a chili cook-off in Texas for many moons, begged me not to. He said, it's all at the cook's discretion, regardless of the bean-naysayers. </div><div><br /></div><div>Therefore, you heard it from a chili expert - beans or no beans is up to the cook; add it or not. If you skip the beans, increase the meatless meat by 3 cups or so. </div><div><br /></div><div>I used 1 block of <a href="https://impossiblefoods.com/" target="_blank">Impossible Meat</a> and 1/2 bag of <a href="https://www.butlerfoods.com/tacocrumbles.html" target="_blank">Taco Crumbles by Butler Soy Curls</a> in this recipe, but any ground meatless meat will be just fine. I rehydrated 1/2 package of the crumbles with about 1 cup of water. I browned them together and then added the rest of the ingredients. It cooked in the slow cooker on high for 3 hours. Nothing could be simpler, really.</div><div><br /></div><div>And it was fantastic! We topped ours with Fritos, cheddar shreds, Follow Your Heart sour cream and jalapenos. This chili is only as spicy as your chili powder, so you can up the heat any way you like: cayenne, spicier chili powder or hot sauce. However you make it, just make a batch. </div><div><br /></div><div>If you need inspiration for your weekly menu, check out ours <a href="http://www.zsusveganpantry.com/p/menu-this-week.html" target="_blank">HERE</a>.</div><div><br /></div><div>Enjoy!</div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkwXsxRqShyphenhyphenVixA2qRnT0GkVT9xt_qAMgog9YTTwhPEfV0Llma-gRW7yBibIJENazJjDuQJvbEmFZpqOedN_iaEvs_O8joIUHDkhF7d3zys0cFO0cCxMwjqnbRHkFluqTajIhE01zQZKc/s722/Done.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="722" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkwXsxRqShyphenhyphenVixA2qRnT0GkVT9xt_qAMgog9YTTwhPEfV0Llma-gRW7yBibIJENazJjDuQJvbEmFZpqOedN_iaEvs_O8joIUHDkhF7d3zys0cFO0cCxMwjqnbRHkFluqTajIhE01zQZKc/s16000/Done.jpg" /></a></div><div class="separator" style="clear: both;"><br /></div></div><h2>Speedy Cooking Tips:</h2><div><ul><li>Rehydrate or thaw any grounds you'll be using.</li><li>While browning the grounds, gather the rest of your ingredients.</li><li>Dump and cook. Simple. Slow cooker is great here. </li></ul></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilP65Fo_j22Bs3kGJ8E1deLAwSG66-4c90zJjtSGQxQYS5HRrxmhJKO-87vjK7AlCHd9yarlLHHxt4aWrZ-t9kHuiqFgXKIu6UWxW2h9RH-pq4vCdeagSEwDXIBbTq-1gHg6LOF8BqdVU/s981/steps.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="981" data-original-width="647" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilP65Fo_j22Bs3kGJ8E1deLAwSG66-4c90zJjtSGQxQYS5HRrxmhJKO-87vjK7AlCHd9yarlLHHxt4aWrZ-t9kHuiqFgXKIu6UWxW2h9RH-pq4vCdeagSEwDXIBbTq-1gHg6LOF8BqdVU/s16000/steps.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://docs.google.com/document/d/e/2PACX-1vS1woYm2Bkh5TtZt1HB9WtDU0HOkITYvEIYgZL7a98oua-WuYVlgovXnT97IujeOLCWXj_SFplRakuz/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvKgC9kSG4BLTKK9NbGgHzENzAK3lv30uveX98SdV5HaG2-9xr6U0cWU1kTuA22gdHhHjyCNiy0UpX7IaRvL2683nXOiEoZe6vHbuxf8EjHd2w9b_6wu-LAdzg3j1z_ma1_CCe4nalhNk/w200-h48/printerTraditonal.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://docs.google.com/document/d/e/2PACX-1vR31Y-mSE8C-x50M0nsy9tM5qmALJG4SCYwm6hj8wB3bOpSkiEGexo0uorBeCNckZopg4R-AGHV4dnm/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgirUBygDrvI5aJECiQCjUaAn_VgfimB5PT_mc4J6p72FBSO6g6M-6YhTolQA2pr4Jnrda9puI5c35fG_cRgDnKXm2bMi9KFNC0UTICVOqMdEojIp1NuCq-PuDy8mMwOrNkvmhcsBfGC-A/w200-h48/printerInline.jpg" width="200" /></a></div></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div style="clear: both; text-align: center;"><span style="font-family: times; font-size: large;">(Printer-friendly doesn't seem to be so friendly. Just select the text between the arrows (including the white space to add margin on the top), right-click, select Print, and now it's printer-friendly. Can also be saved as PDF: choose Save as PDF in Destination drop-down, instead of a printer.)</span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDJuubzdS3sP2mgQyrSznp6rxi3oT0-LGtmtJKpN3k_74cUXQm0ON10i1VK5ElAjOvIMOQ0TjZEya3dsnM6NHOW3K_2zXV_eQY63wEPyftCJ1AxL10dHpQEf9kpLNr6Z2gldz9ETttMu0/s650/arrotTort.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDJuubzdS3sP2mgQyrSznp6rxi3oT0-LGtmtJKpN3k_74cUXQm0ON10i1VK5ElAjOvIMOQ0TjZEya3dsnM6NHOW3K_2zXV_eQY63wEPyftCJ1AxL10dHpQEf9kpLNr6Z2gldz9ETttMu0/w200-h23/arrotTort.jpg" width="200" /></a></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><span id="docs-internal-guid-deca84a8-7fff-dddb-70f0-2bac43b92d98"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #538135; font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Texas-style Red Chili</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><a href="http://www.zsusveganpantry.com" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">www.ZsusVeganPantry.com</span></a></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Makes 6 servings </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #4a86e8; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">weekday</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #ff9900; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">May be cooked in a slow cooker.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 tablespoons olive oil</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1/2 - 2 pounds vegan grounds (like rehydrated TVP, Soy Curls, Beyond Meat or Gardein) (5 - 7 cups, not packed)</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 tablespoon onion granules</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 tablespoon adobo seasoning</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 cups water</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 (15-ounce) can kidney beans, undrained</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1/4 cup tomato paste</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 (15-ounce) can tomato sauce</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 tablespoons vegan worcestershire sauce</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">3 tablespoon chili powder</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 tablespoon smoked paprika</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 tablespoon ground cumin</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 tablespoon brown sugar</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 tablespoon vegan broth mix (like Better Than Bouillon)</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-style: italic; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Toppings:</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Frito or tortilla chips</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Vegan shredded cheddar cheese</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Minced onion</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Minced cilantro</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Nondairy sour cream</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Thinly sliced jalapeno</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">1</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Grounds</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Add the oil to a large pot over medium heat. Add the grounds, onion and adobo seasoning. Stir well and cook to brown lightly, about 5 minutes. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">2</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Liquid:</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> Add the water, tomatoes, worcestershire, chili, paprika, cumin, sugar and broth mix. Stir well. Bring to boil, reduce to simmer over medium-low heat and cook for 40 minutes, covered. Stir as needed. Or cook in a slow cooker for 6 hours on low or 3 hours on high. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">3</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Serve</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Serve the chili with your choice of toppings: fritos, cheese, onion, cilantro, sour cream, jalapeno, etc. </span></p><br /><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">© 2020 Copyright Zsu Dever. All rights reserved.</span></p><div><br /></div></span></div><div><span id="docs-internal-guid-faddffe6-7fff-68d4-7db6-7b4d50528097"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: Arial; font-size: 11pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre;"><br /></span></p></span></div><div class="separator" style="clear: both;"><span id="docs-internal-guid-1f5d3aa9-7fff-f21f-0eb6-6d71f9d4da5f"><div><div class="separator" style="clear: both; text-align: right;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis9RQS92flUWqeKopdWQp4wqpSnolqwj0lA5TFhX4xGyhmuXYDKZdT8iKN9_7S2a3KWRhFFCa6LXM9fXKua1Unm6sR_9oObvqXE0Oaoeh7arm9PKRMXdsCfpAo0rIEfkA8GFjdtdWMfhE/s650/arrotTolft.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis9RQS92flUWqeKopdWQp4wqpSnolqwj0lA5TFhX4xGyhmuXYDKZdT8iKN9_7S2a3KWRhFFCa6LXM9fXKua1Unm6sR_9oObvqXE0Oaoeh7arm9PKRMXdsCfpAo0rIEfkA8GFjdtdWMfhE/w200-h23/arrotTolft.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: right;"><br /></div><br /><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div style="text-align: center;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Pint It!</span></div><div style="text-align: center;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div style="text-align: center;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvxNedc1QTIAyCLSymPr8ns1EPaig15LloKWJ-InBiiAGKsGvQeKpApeeqtxJhZcndI-zZiTlijJdD3C1PjXmCOymqY8OuJcfFQpIURMJ_okjss_YcnX6IXFVRavHdCiP28mS0szCr-s8/s1000/zsusVeganPantryTexasChili.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1000" data-original-width="370" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvxNedc1QTIAyCLSymPr8ns1EPaig15LloKWJ-InBiiAGKsGvQeKpApeeqtxJhZcndI-zZiTlijJdD3C1PjXmCOymqY8OuJcfFQpIURMJ_okjss_YcnX6IXFVRavHdCiP28mS0szCr-s8/s16000/zsusVeganPantryTexasChili.png" /></a></div><br /><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">vegan vegetarian meatless plant-based</div></div></span></div></div>Zsu Deverhttp://www.blogger.com/profile/11536097191348670188noreply@blogger.com0tag:blogger.com,1999:blog-4087334849513050517.post-39971329232546935432021-05-15T06:00:00.003-07:002021-07-05T07:38:55.892-07:00twice-baked mexican potatoes<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8eaRYbFKPI8ivkXLYRSRnZDvdnwrILrHfTA24qu5AGZdM8xkzkPIUvirGhtUOz_vPDOM2AHp7XjX573Me7I2maGPAUh7aIOxIuVwdUoGwtxT1t3BQlan0t3Y1UHB1ycjxQ0hosceub4E/s828/above.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="828" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8eaRYbFKPI8ivkXLYRSRnZDvdnwrILrHfTA24qu5AGZdM8xkzkPIUvirGhtUOz_vPDOM2AHp7XjX573Me7I2maGPAUh7aIOxIuVwdUoGwtxT1t3BQlan0t3Y1UHB1ycjxQ0hosceub4E/s16000/above.jpg" title="vegan vegetarian meatless plant-based" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIhtzjruVMA0vc-F9_gi_naFVDcXqYTmkdhS7mstfIOspIPqsQ8jnzQqz9_ZQ2F6HjRjM0BTAcD0xIC7LD1r0CI0vW9N7b23CPlUEzaFxOm1bMN7AfZYd0J96EjmLzNCCiLoUc7YADOrg/s650/a_weekend.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="71" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIhtzjruVMA0vc-F9_gi_naFVDcXqYTmkdhS7mstfIOspIPqsQ8jnzQqz9_ZQ2F6HjRjM0BTAcD0xIC7LD1r0CI0vW9N7b23CPlUEzaFxOm1bMN7AfZYd0J96EjmLzNCCiLoUc7YADOrg/s16000/a_weekend.jpg" /></a></div><p></p><p></p><div><h2>Overview</h2><h3><font color="#9c27b0">Time: 90 minutes<br /></font><font color="#9c27b0">Dishes: medium skillet, baking sheet, large bowl, oven</font></h3><div><font color="#9c27b0"><br /></font></div><div>Hello, hello Dear Readers!</div><div><br /></div><div>Try as I might to make this dish weekday friendly, baking the potatoes just takes too long - there is no way getting around the 1 hour mark. You could shave off ten minutes or so by using smaller potatoes or microwave them first, but otherwise, the time is firm to get them cooked.</div><div><br /></div><div>That was the bad news; the good news is that these Twice-Baked Mexican Potatoes are delicious! They are laced with Mexican sausage (or chili powder added to regular vegan sausage), cumin, vegan cheese and topped with crunchy tortilla strips, nondairy sour cream and chives.</div><div><br /></div><div>During my research into Twice Baked Potatoes, all I could find were heart attacks in a shell! Most of the top recipes called for cups of butter, cheese, sour cream, bacon, whole milk. Yikes! No need for that kind of damage to animals or humans!</div><div><br /></div><div>These unique twice-baked potatoes are crazy good and much kinder to all species. </div><div><br /></div><div><div>If you need inspiration for your weekly menu, check out ours <a href="http://www.zsusveganpantry.com/p/menu-this-week.html" target="_blank">HERE</a>.</div></div><div><br /></div><div>Enjoy!</div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTgALw4SbCvYS75gIB5RJuFntd3_wO3SmJXpMeKp7-Pv5mO-86QnaeMK7eMRRnlWr_LS9CQ1U6pL-fEil0hdcVzKlztYUJu7hX2jDGNLBjGuAEbn_lSXlv9DZZYhXHm3k96qnAhSp0rS8/s978/potatoSteps1.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="978" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTgALw4SbCvYS75gIB5RJuFntd3_wO3SmJXpMeKp7-Pv5mO-86QnaeMK7eMRRnlWr_LS9CQ1U6pL-fEil0hdcVzKlztYUJu7hX2jDGNLBjGuAEbn_lSXlv9DZZYhXHm3k96qnAhSp0rS8/s16000/potatoSteps1.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div></div><h2>Speedy Cooking Tips:</h2><div><ul><li>Start the potatoes first. </li><li>Cook the sausage 5 minutes before the potatoes are done.</li><li>Shred the cheese (or gather the ingredients) while the sausage cooks.</li><li>Allow the potatoes to cool only enough to handle; you can't mash cold potatoes.</li><li>Use a large spoon to scoop the inside of the potatoes.</li><li>Use an ice cream scoop to fill the potatoes.</li><li>Use your impeccably clean hands to shape the filling. </li></ul></div><div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_BnMcLvkhADd0DfnHh-fsJLrAMwkGK6R7E-Bxw21sNPoRe3JOEeAIPiBrvxzYe5aWnXyR6AQlBhBCi_LxrjIYINEhkN_Likf1dvATPVJRHEQBcrxzjrHcth1rRmTNRtOMSP8vvZHrxJY/s809/potatoSteps2.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="809" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_BnMcLvkhADd0DfnHh-fsJLrAMwkGK6R7E-Bxw21sNPoRe3JOEeAIPiBrvxzYe5aWnXyR6AQlBhBCi_LxrjIYINEhkN_Likf1dvATPVJRHEQBcrxzjrHcth1rRmTNRtOMSP8vvZHrxJY/s16000/potatoSteps2.jpg" /></a></div></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://docs.google.com/document/d/e/2PACX-1vR8IQftqwTiMvL_EhiLIukXH2YReupf53ax8Tz40Pe6IPyWUScDAYcB4F6SEC3PqP6gMHdLR3kx6c7Q/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvKgC9kSG4BLTKK9NbGgHzENzAK3lv30uveX98SdV5HaG2-9xr6U0cWU1kTuA22gdHhHjyCNiy0UpX7IaRvL2683nXOiEoZe6vHbuxf8EjHd2w9b_6wu-LAdzg3j1z_ma1_CCe4nalhNk/w200-h48/printerTraditonal.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://docs.google.com/document/d/e/2PACX-1vSb1u3Xiu59y0fFRfPUYQa6U7eFTftT5eTybgP0Sy2ygxWqYEoZiSK5rV1u98YRm6vJsJKASO6KP7aC/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgirUBygDrvI5aJECiQCjUaAn_VgfimB5PT_mc4J6p72FBSO6g6M-6YhTolQA2pr4Jnrda9puI5c35fG_cRgDnKXm2bMi9KFNC0UTICVOqMdEojIp1NuCq-PuDy8mMwOrNkvmhcsBfGC-A/w200-h48/printerInline.jpg" width="200" /></a></div></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div style="clear: both; text-align: center;"><span style="font-family: times; font-size: large;">(Printer-friendly doesn't seem to be so friendly. Just select the text between the arrows (including the white space to add margin on the top), right-click, select Print, and now it's printer-friendly. Can also be saved as PDF: choose Save as PDF in Destination drop-down, instead of a printer.)</span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDJuubzdS3sP2mgQyrSznp6rxi3oT0-LGtmtJKpN3k_74cUXQm0ON10i1VK5ElAjOvIMOQ0TjZEya3dsnM6NHOW3K_2zXV_eQY63wEPyftCJ1AxL10dHpQEf9kpLNr6Z2gldz9ETttMu0/s650/arrotTort.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDJuubzdS3sP2mgQyrSznp6rxi3oT0-LGtmtJKpN3k_74cUXQm0ON10i1VK5ElAjOvIMOQ0TjZEya3dsnM6NHOW3K_2zXV_eQY63wEPyftCJ1AxL10dHpQEf9kpLNr6Z2gldz9ETttMu0/w200-h23/arrotTort.jpg" width="200" /></a></div><div><br /></div><div><br /></div><div><br /></div><div><span id="docs-internal-guid-207a393c-7fff-5143-617f-b43464c21b76"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #538135; font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Twice Baked Mexican Potatoes</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">www.ZsusVeganPantry.com</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Makes 4 servings </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #ff9900; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">weekend</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Preheat the oven to 425-F. Serve with steamed broccoli or green salad.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">4 (14-ounce) Russet potatoes</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Olive oil</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 links vegan sausage (Mexican, if possible), diced</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1-3 teaspoons chili powder (use sausage is not Mexican)</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1/2 teaspoon ground cumin</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 cup yellow or orange shredded vegan cheese</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1/3 cup plain unsweetened nondairy milk</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">3 corn tortillas, cut into thin slices about 1.5-inches long</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1/2 cup vegan sour cream</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">4 scallions, minced</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">1</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Potatoes: </span><span style="background-color: white; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Wash the potatoes and dry them thoroughly. Pierce the potatoes all over with a paring knife. Rub olive oil on the surface of the potatoes and bake them directly on the middle oven rack until tender, about 1 hour</span><span style="background-color: white; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">2</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Mash</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: </span><span style="background-color: white; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">When the </span><span style="background-color: white; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Potatoes</span><span style="background-color: white; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> are baked cut them in half and set them aside until cool enough to handle. When cooled slightly, scoop out the inside of the potato halves and transfer it to a large bowl. Take care to leave enough potato in the skins so that the halves hold their shape. Mash the potatoes using a potato masher. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">3. </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Sausage</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Heat a medium skillet over medium heat. Add 1 teaspoon oil and sausage. Cook until lightly browned but not overcooked, about 4 minutes. Remove from heat. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">4</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> Add the chili powder and cumin to the </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Sausage</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. When the Potatoes are </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Mashed</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">, add the </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Sausage</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> mixture, cheese and milk. Stir well. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">4</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Bake Again: </span><span style="background-color: white; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Spray the potato halves with oil spray and fill them with the potato </span><span style="background-color: white; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Mash</span><span style="background-color: white; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. Make the filling heap above the shells. Transfer the potato halves to a baking dish. Add more shredded cheese on top, if desired, and bake in the preheated 425-degree F oven until golden brown, about 20 to 25 minutes.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> Add the chopped tortillas to a baking dish, spray with oil and bake with the halves during the final 8 minutes of baking time. Serve with the baked tortillas, sour cream and scallions.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">© 2021 Copyright Zsu Dever. All rights reserved.</span></p><div><br /></div></span></div><div><br /></div><div class="separator" style="clear: both;"><span id="docs-internal-guid-1f5d3aa9-7fff-f21f-0eb6-6d71f9d4da5f"><div><div class="separator" style="clear: both; text-align: right;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis9RQS92flUWqeKopdWQp4wqpSnolqwj0lA5TFhX4xGyhmuXYDKZdT8iKN9_7S2a3KWRhFFCa6LXM9fXKua1Unm6sR_9oObvqXE0Oaoeh7arm9PKRMXdsCfpAo0rIEfkA8GFjdtdWMfhE/s650/arrotTolft.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis9RQS92flUWqeKopdWQp4wqpSnolqwj0lA5TFhX4xGyhmuXYDKZdT8iKN9_7S2a3KWRhFFCa6LXM9fXKua1Unm6sR_9oObvqXE0Oaoeh7arm9PKRMXdsCfpAo0rIEfkA8GFjdtdWMfhE/w200-h23/arrotTolft.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: right;"><br /></div><br /><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div style="text-align: center;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Pint It!</span></div><div style="text-align: center;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div style="text-align: center;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4OheXFudIYNRVNL9z6Se8l-AaJwfUB7h4bzeK0mLheVgPN-kqhcm6I2gadMtxcIxGVCY17pGYnFcEFcaJD4yvHK6bxpMpZPNKHwnWAtDG-v7iH1MLFOTD0XAXX14foKAMi1nVfhT1CUs/s1000/twiceBakedZsusVeganPantry.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1000" data-original-width="370" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4OheXFudIYNRVNL9z6Se8l-AaJwfUB7h4bzeK0mLheVgPN-kqhcm6I2gadMtxcIxGVCY17pGYnFcEFcaJD4yvHK6bxpMpZPNKHwnWAtDG-v7iH1MLFOTD0XAXX14foKAMi1nVfhT1CUs/s16000/twiceBakedZsusVeganPantry.png" /></a></div><br /><div class="separator" style="clear: both;">vegan vegetarian meatless plant-based</div><div class="separator" style="clear: both;"><br /></div></div></span></div>Zsu Deverhttp://www.blogger.com/profile/11536097191348670188noreply@blogger.com0tag:blogger.com,1999:blog-4087334849513050517.post-34552839601596614952021-05-08T06:00:00.002-07:002021-07-05T07:39:22.636-07:00trinidad chickpea and potato curry<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiL82DRt8oLwpcwVBFD4l0USKayB84W1pPKi6CiP3aUczXKJsLaxguL1kLQ92oGExaNlii66NarnkzBuj1uum6YHa7qTB8TFLvLTBA7chtK5sg1mBXdgz7Bl64h8EKwCUss3mquF7fxeZw/s774/bowl3.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="774" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiL82DRt8oLwpcwVBFD4l0USKayB84W1pPKi6CiP3aUczXKJsLaxguL1kLQ92oGExaNlii66NarnkzBuj1uum6YHa7qTB8TFLvLTBA7chtK5sg1mBXdgz7Bl64h8EKwCUss3mquF7fxeZw/s16000/bowl3.jpg" /></a></div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJnccX20MPapfEpRK-x0j2sBxdj1pHkelV76yKOqXe2RGxS8EETG8D8hRFZe6YYc15E-9KA1_55VLV-JpTQFpVGL17P6AtpWZsuEr6Aji-17jgtfYYpvQU-VAGw_b81prxPwexxbbabkI/s650/a_weekday.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="71" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJnccX20MPapfEpRK-x0j2sBxdj1pHkelV76yKOqXe2RGxS8EETG8D8hRFZe6YYc15E-9KA1_55VLV-JpTQFpVGL17P6AtpWZsuEr6Aji-17jgtfYYpvQU-VAGw_b81prxPwexxbbabkI/s16000/a_weekday.jpg" /></a><p></p><div><h2>Overview</h2><h3><font color="#9c27b0">Time: 35 minutes<br /></font><font color="#9c27b0">Dishes: large pot, rice cooker</font></h3><div><font color="#9c27b0"><br /></font></div><div>Hello, hello Dear Readers!</div><div><br /></div><div>This Trinidad recipe comes courtesy of my son's mother-in-law. I'd say it comes courtesy of my son-in-law, but he doesn't cook and never learned. My son learned this recipe directly from his husband's mother. This is very near and dear to both my son and son-in-law and they make it every few weeks or so.</div><div><br /></div><div>I completely understand why - it is delicious and ridiculously easy to make! This is another dish where it is best to start making the rice first because the curry is done so quickly! </div><div><br /></div><div>The original version of this recipe uses about 6 tablespoons of oil (neutral oil is best if using this amount) and a half cup of brown sugar, so if you want the very authentic version, bump up my quantities accordingly. </div><div><br /></div><div>For an everyday recipe, I recommend using the proportions I gave, which does have my son-in-law's stamp of approval. In fact, they both say that it is too close in flavor to the original to not go the healthier route. </div><div><br /></div><div>Also, my recipe uses my homemade curry powder (get it <a href="http://www.zsusveganpantry.com/2021/04/making-curry-powder.html" target="_blank">HERE</a>), which I HIGHLY recommend. Buying curry powder at the store will leave your curry a bit flat, unless you know the spices were ground recently. That is something near impossible to tell with a store-bought curry powder. Making your own takes about 10 minutes and lasts about 3 months (for optimal flavor). </div><div><br /></div><div>I know the recipe and the ingredients look too easy and simple to possibly produce anything amazing, but the sum of the parts is absolutely delicious! </div><div><br /></div><div>Deep appreciation is sent to my son-in-law's mother. I hope she has a few more recipes she's willing to share!</div><div><br /></div><div><h4><span style="font-weight: normal;">If you need inspiration for your weekly menu, check out ours <a href="http://www.zsusveganpantry.com/p/menu-this-week.html" target="_blank">HERE</a>.</span></h4></div><div><span style="font-weight: normal;"><br /></span></div><div>Enjoy!</div><div><br /></div><div><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpGv6fyXDVKkZnrLmFYr9hsqlA3o3TtN4eG-xCz6MWN6IxEEk3KcFTxi-yZymB6OESFkOpTGfuVdK8uZiBKr5a9zf1LCRpD3LU-z1zI4pi2TXAGoaiQUyMLdNxCOoU-QzNuVvTX8FrUuI/s986/steps1_6.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="986" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpGv6fyXDVKkZnrLmFYr9hsqlA3o3TtN4eG-xCz6MWN6IxEEk3KcFTxi-yZymB6OESFkOpTGfuVdK8uZiBKr5a9zf1LCRpD3LU-z1zI4pi2TXAGoaiQUyMLdNxCOoU-QzNuVvTX8FrUuI/s16000/steps1_6.jpg" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><h2>Speedy Cooking Tips:</h2><div><ul><li>Start the rice first.</li><li>Peel the potatoes and drain the chickpeas (reserve aquafaba; freeze if not using within a few days).</li><li>Prepare the water to add to the curry.</li><li>Measure the sugar, salt, garlic and salt-free seasoning while the water comes to a boil, after adding the chickpeas and potatoes.</li><li>Wash the spinach while the curry cooks.</li></ul></div><div> </div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEho_4J0Kide9S2N5U2Gp4iv7wt5emp3OUpMiLzg1BEL1LBHg0PPxUo_f0SFBtjM2fWHRj2G9UJSYBZ0Hw9J5Y_wewnWQtPkGq5mNfT2ptQF9LerOxfOu6O3_zxg2Q6EB7k9OyQqaimL7Kw/s655/steps7_10.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="655" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEho_4J0Kide9S2N5U2Gp4iv7wt5emp3OUpMiLzg1BEL1LBHg0PPxUo_f0SFBtjM2fWHRj2G9UJSYBZ0Hw9J5Y_wewnWQtPkGq5mNfT2ptQF9LerOxfOu6O3_zxg2Q6EB7k9OyQqaimL7Kw/s16000/steps7_10.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://docs.google.com/document/d/e/2PACX-1vSrdr0NIktGWjjclDYtLINSpnxWr7RtCAXA-0CvODrAPUK4sQTxblhiXbmVYTp3eJZ9i0ucCYyzrXMS/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9RLzhGikiGx_si11zuQ02C2-PKnEUbmi1LUWk8mui-9s5V0aA2n5gEKffN1qa1x7m8wV1W1bo71Sap4iSPfWrMGbZaU1yjD-B2acytKTAB2EJHvdBWtLUv2z3kxiQtj54fjrRU5wZpy4/w200-h48/printerTraditonal.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://docs.google.com/document/d/e/2PACX-1vTo6GSAnuRgNIDHilmdydDA5ha5uUiCTiKUByV896QH-P-_doZZVCyjsVaIrXSr4Il2hbMZdP5aLsvf/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiE8leUUEi6lFEHg-D-lQNge-T_TMkMOtNFYQJyjzm3-WRvTPJZf8gfObaWbKs2-wWfSgraMEukSfME80ekjdrC07EgLJlPivU8kXUSJ4u93PRXD_RomawkoTH3ApaI5JxoSMZcnehSIyE/w200-h48/printerInline.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: times; font-size: large;">(Printer-friendly doesn't seem to be so friendly. Just select the text between the arrows (including the white space to add margin on the top), right-click, select Print, and now it's printer-friendly. Can also be saved as PDF: choose Save as PDF in Destination drop-down, instead of a printer.)</span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRs9Cv-UxqQelBEOgMDY34bLaLoEv-SrDU8J_GR8oa_u8Wx_-WDONMfX0gJ7-LhvcRnwJ2rZKbyLbSBVVOuSV3VmWbjllQy-vlDQrp1xdfEUdFKnnKnKN72BGbfGgBALDfobgXcfTppOY/s650/arrotTort.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRs9Cv-UxqQelBEOgMDY34bLaLoEv-SrDU8J_GR8oa_u8Wx_-WDONMfX0gJ7-LhvcRnwJ2rZKbyLbSBVVOuSV3VmWbjllQy-vlDQrp1xdfEUdFKnnKnKN72BGbfGgBALDfobgXcfTppOY/w200-h23/arrotTort.jpg" width="200" /></a></div><div><br /></div><div><br /></div><div><br /></div><span id="docs-internal-guid-46dede94-7fff-3378-f785-91374835617b"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #538135; font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Trinidad Chickpea and Potato Curry</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">www.ZsusVeganPantry.com</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Makes 4 servings </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #6aa84f; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">weekday</span></p><p dir="ltr" style="background-color: white; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"> </p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 cups rice, any kind</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 cups water</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 tablespoon olive oil</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 tablespoons curry powder (store-bought or <a href="http://www.zsusveganpantry.com/2021/04/making-curry-powder.html" target="_blank">Zsu’s Curry Powder</a>)</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 teaspoon cumin seeds</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 1/2 pounds waxy potatoes, peeled and chopped</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 (15-ounce) can chickpeas, rinsed and drained</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 - 3 tablespoons brown sugar</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 teaspoon salt</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 teaspoon garlic granules or powder</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 teaspoon salt-free seasoning (like Mrs. Dash)</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">5 ounces baby spinach (optional)</span></p><p dir="ltr" style="background-color: white; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"> </p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">1</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Rice</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Cook the rice as desired, in a rice cooker or Instant Pot.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">2. </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Base</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">:</span><span style="font-family: Arial; font-size: 12pt; font-style: italic; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> Have the 2 cups of water ready next to the pot to avoid burning the curry powder. </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Add the oil to a large pot over medium heat. Add the curry powder and cumin seeds, mix well. Cook very briefly to awaken the flavors and then immediately add the water. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">3. </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Potatoes</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">:</span><span style="font-family: Arial; font-size: 12pt; font-style: italic; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> Add the potatoes, chickpeas, sugar, salt, garlic and salt-free seasoning to the </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Base</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. Mix well, bring to boil over high heat, and reduce to medium heat to simmer. Partly cover and cook until the potatoes are tender and the sauce is well reduced, about 15 to 20 minutes. Stir once or twice toward the end of the cooking. Taste and adjust seasoning. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">4</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Spinach (optional)</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Stir in the spinach. Cook to wilt, about 1 minute and serve.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span></p><br /><br /><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">© 2021 Copyright Zsu Dever. All rights reserved.</span></p></span><div class="separator" style="clear: both;"><span id="docs-internal-guid-595d424c-7fff-3022-10af-8e0106e692e9"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><br /></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><br /></p></span></div><div class="separator" style="clear: both;"><span id="docs-internal-guid-8ad0e699-7fff-21a7-eaaf-bcaf981007e5"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZ5EXCwXFq09z4-fJR7Cwnxq4299mEw4B8szytAhHJbfzABRjxCmi0zMU-LMo1MFteMezekIU-cCU6X3nGF6i4zHf3lnXaMeBrs1cGfm-4VJKRFEWlbMbTWAKEON3L6Jsd8ocnUq-dwxg/s650/arrotTolft.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZ5EXCwXFq09z4-fJR7Cwnxq4299mEw4B8szytAhHJbfzABRjxCmi0zMU-LMo1MFteMezekIU-cCU6X3nGF6i4zHf3lnXaMeBrs1cGfm-4VJKRFEWlbMbTWAKEON3L6Jsd8ocnUq-dwxg/w200-h23/arrotTolft.jpg" width="200" /></a></div><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><br /></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><br /></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;">Pin it!</p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfufn5OZkYs_B7fCReobGCu3KjOjH7hJ8ri3OWf6MeKo_Tk3RilM0dviV5gK4uN0xmlxrxcMdIyUfC1U5vIrBc96IUgWq-nV_vwmu9Xy1D5VfmS8m74euCICic63AZhoAKrDjIbySdaCU/s1000/zsusVeganPantryTrinidadPotatoCurry.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1000" data-original-width="370" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfufn5OZkYs_B7fCReobGCu3KjOjH7hJ8ri3OWf6MeKo_Tk3RilM0dviV5gK4uN0xmlxrxcMdIyUfC1U5vIrBc96IUgWq-nV_vwmu9Xy1D5VfmS8m74euCICic63AZhoAKrDjIbySdaCU/s16000/zsusVeganPantryTrinidadPotatoCurry.png" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">vegan vegetarian meatless plant-based</div><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><br /></p></span></div>Zsu Deverhttp://www.blogger.com/profile/11536097191348670188noreply@blogger.com2tag:blogger.com,1999:blog-4087334849513050517.post-55987934487444517022021-05-03T06:00:00.072-07:002021-07-05T07:39:31.497-07:00making curry powder<p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2wXAS8OWhW_bA9u9HuezqoD-Re3Kok16l5YknSQH4gwpQYYmOwv0KYO3-rw3GR2xSFDqaewknR_8XOYR2YvRFLYXskx3G5IzXPWQtURvOExnZI_6aujdivgjU2CCEm5kZ5zHHZQp0MFk/s650/powder.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="644" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2wXAS8OWhW_bA9u9HuezqoD-Re3Kok16l5YknSQH4gwpQYYmOwv0KYO3-rw3GR2xSFDqaewknR_8XOYR2YvRFLYXskx3G5IzXPWQtURvOExnZI_6aujdivgjU2CCEm5kZ5zHHZQp0MFk/s16000/powder.jpg" /></a><br /><br /></p><p><span style="font-family: inherit;">Welcome to Making Mondays, dear Readers! </span></p><p></p><p></p><div class="separator" style="clear: both;"><span style="font-family: inherit;"><br /></span></div><div class="separator" style="clear: both;">Today's Making Monday recipe is Curry Powder. I know - you can buy curry powder at any store. But I ask you, how do you know how long it's been on the store shelf before you picked it up? I say to you that making your own curry powder returns your investment of time in spades.</div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">The most obscure ingredient is fenugreek seeds, so you can skip it if you must, but if you can get ahold of some (at Indian grocers or <a href="https://amzn.to/3vBzHDr" target="_blank">Amazon</a>) , it adds a wonderful aromatic and flavorful component to the curry powder - and your kitchen. </div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">I think making your own curry powder elevates whatever dish you add it to, be it an Asian, African or American dish. I find myself reaching for curry powder quite often and am always elated when I open my jar; the aroma is so fragrant and smells delicious.</div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">Making it is simple: you toast the whole seeds, allow them to cool a bit and add those and paprika and turmeric to a personal blender. Use a piece of paper rolled into a tube that is wider at the top to act as a funnel for the transfer of the seeds. Blend into a powder and store. </div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">This recipe makes one spice jar's worth and will keep for about 3 months. Store it in the freezer if you use it infrequently, but mine hasn't lasted 3 months at any point.</div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">It is VERY important that you add the paprika to the blender and not the skillet to avoid burning it. If you burn the paprika, even slightly, it will impart an unpleasant bitter flavor to the powder. </div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><span style="font-family: inherit;">Below is the step by step.</span></div><div class="separator" style="clear: both;"><span style="font-family: inherit;"><br /></span></div><div class="separator" style="clear: both;"><span style="font-family: inherit;">Enjoy!</span></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEUidWw6ik7_94_mFFqqpxqfL9U6mqQJvQ7FOzxfI91JKj8VYRvQdSa1htK_I645V4_tdgZpIKmPpBCEiCkjoFokJkHnjNzSIsnxZkY_dP5HBDj6C_QuVg4qA_6tEmAulUMIsc7CW6zZc/s1518/makinCurryPowder.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1518" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEUidWw6ik7_94_mFFqqpxqfL9U6mqQJvQ7FOzxfI91JKj8VYRvQdSa1htK_I645V4_tdgZpIKmPpBCEiCkjoFokJkHnjNzSIsnxZkY_dP5HBDj6C_QuVg4qA_6tEmAulUMIsc7CW6zZc/s16000/makinCurryPowder.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both;"><a href="https://docs.google.com/document/d/e/2PACX-1vSayCCLX3HhXIL96K317zXc0MvQZDMwzEUc0X1x1pfE5al16w-W0pUvJfMjjBspNgEAQqIN8Tq_irqC/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPWPs5LsrptQyU7IUEVMh35mbw4rkafbEAQbF3PVvkOrXgurVsxWo1TyU3jWgypQyXg-YVyMhFK9M7t8QABUce6R_FsObzzixw4NMwrKh3MEW_08Zw_8NzGAtQsgdSr1D9xMzn7ES65fM/w200-h48/printerTraditonal.jpg" width="200" /></a></div><div class="separator" style="clear: both;"><a href="https://docs.google.com/document/d/e/2PACX-1vRaiulhP2KGygl6DXTtR4UY3LGlDXwpMPO9ZXgRg-51DNAKVOMT_JSx9ws_rJBulFF4OuloeTmjoV9e/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjE9fdh79ceFZZkLl2MKpu3uuPbV3xHqZSPYN9pzjWv1etw5i2MY-XMtKmbkCayUcJEhI6gv3OnuLdFBaxP-VOx2_uuWObKL9jLBfEfZWBPEjCXwxHc1rHSzplb2M6-7-68-n1Pi4WzL-o/w200-h48/printerInline.jpg" width="200" /></a></div><div class="separator" style="clear: both;"><br /></div><div style="clear: both;"><span style="font-family: times; font-size: large;">(Printer-friendly doesn't seem to be so friendly. Just select the text between the arrows (including the white space to add margin on the top), right-click, select Print, and now it's printer-friendly. Can also be saved as PDF: choose Save as PDF in Destination drop-down, instead of a printer.)</span></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDJuubzdS3sP2mgQyrSznp6rxi3oT0-LGtmtJKpN3k_74cUXQm0ON10i1VK5ElAjOvIMOQ0TjZEya3dsnM6NHOW3K_2zXV_eQY63wEPyftCJ1AxL10dHpQEf9kpLNr6Z2gldz9ETttMu0/s650/arrotTort.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDJuubzdS3sP2mgQyrSznp6rxi3oT0-LGtmtJKpN3k_74cUXQm0ON10i1VK5ElAjOvIMOQ0TjZEya3dsnM6NHOW3K_2zXV_eQY63wEPyftCJ1AxL10dHpQEf9kpLNr6Z2gldz9ETttMu0/w253-h23/arrotTort.jpg" width="253" /></a></div><div><br /></div><div><br /></div><div><br /></div><div style="text-align: left;"><span id="docs-internal-guid-e5fd11ac-7fff-8a14-7375-8318fe42af49"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><br /></p></span></div><div style="text-align: left;"><span id="docs-internal-guid-51967186-7fff-91b8-a763-31ce8ef64cbb"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; white-space: pre-wrap;">.</span></p><div><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="color: #538135; font-size: 16pt; font-weight: 700;">Making Zsu's Curry Powder</span></span></div></span><span id="docs-internal-guid-74a8a0c7-7fff-2156-ab54-0ab6b8563dc6"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Makes 1/3 cup</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">www.ZsusVeganPantry.com</span></p><br /><br /><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1/4 cup coriander seeds</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 teaspoons black peppercorn </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 teaspoons cumin seeds</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 teaspoons fenugreek seeds</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 tablespoons paprika</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 teaspoons turmeric</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">1</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Toast</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Add the coriander, peppercorn, cumin and fenugreek seeds to a medium skillet over medium heat. Toast the seeds until they smell nutty, about 3 to 5 minutes. Remove from heat and cool for a few minutes.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">2</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Blend:</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> Add the seeds to a personal blender. Add the paprika and turmeric. Use the flat blade, if possible:</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">3</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> Blend well into a powder. Transfer to an air-tight container and store away from light.</span></p><br /><br /><br /><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">© 2021 Copyright Zsu Dever. All rights reserved.</span></p><div><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div></span></div><div><br style="text-align: left;" /></div></div><div style="text-align: center;"><br /></div><div><span id="docs-internal-guid-b306bfbe-7fff-474f-da4a-e61907735d05"><div><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div style="text-align: right;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUX1ANLqUDDZOWUJHt9dOToN18qcn-kSiI1wq2yS1IpqF8_Tilrx-F6CrHhT_FykR4E9ofBzdj7NxWn7vndx6efW1-LjbEUfx62MXij_EreOQgCz9s44Jkph0x7rIz7k5VAKJ7H97CQ7w/s650/arrotTolft.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUX1ANLqUDDZOWUJHt9dOToN18qcn-kSiI1wq2yS1IpqF8_Tilrx-F6CrHhT_FykR4E9ofBzdj7NxWn7vndx6efW1-LjbEUfx62MXij_EreOQgCz9s44Jkph0x7rIz7k5VAKJ7H97CQ7w/w200-h23/arrotTolft.jpg" width="200" /></a></div><br /><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div></span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both; text-align: center;">Pin it!</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzjT1Cv0_Bknsr_TPqaDMuB_NeTa1KFKupnuaW0x0JxGol-S9rXaUwmbGDhAvK4ZZrlyRZW3-sgikA8gqwasOcF2bYum0kjnTjOlMNYC7FudZo0dXsqR-hI-RdgD9vyq49Qp7q1FwxdV0/s1000/makingCurryPowderZsuDever.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1000" data-original-width="370" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzjT1Cv0_Bknsr_TPqaDMuB_NeTa1KFKupnuaW0x0JxGol-S9rXaUwmbGDhAvK4ZZrlyRZW3-sgikA8gqwasOcF2bYum0kjnTjOlMNYC7FudZo0dXsqR-hI-RdgD9vyq49Qp7q1FwxdV0/s16000/makingCurryPowderZsuDever.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">vegan vegetarian meatless plant-based</div><div class="separator" style="clear: both; text-align: center;"><br /></div></div>Zsu Deverhttp://www.blogger.com/profile/11536097191348670188noreply@blogger.com0tag:blogger.com,1999:blog-4087334849513050517.post-36091003352769870412021-05-01T06:00:00.020-07:002021-07-05T07:39:43.292-07:00primavera alfredo pasta<p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjv-oJ7AEkUEnNCATSX4u1uBsCpahyphenhyphentKSSSdqkovN9Lk9HfXXDQ5MCMVDEIWc0jcGZj6c1H_Y0LA4_tPEOtu3NAbs77uVrY638OwI9FBXGlnJLG9f81MHrxwpv0EYAbR2GTsY6u0Mmw_II/s1142/top1.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="1142" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjv-oJ7AEkUEnNCATSX4u1uBsCpahyphenhyphentKSSSdqkovN9Lk9HfXXDQ5MCMVDEIWc0jcGZj6c1H_Y0LA4_tPEOtu3NAbs77uVrY638OwI9FBXGlnJLG9f81MHrxwpv0EYAbR2GTsY6u0Mmw_II/s16000/top1.jpg" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzQZaFW47yCarK2KxuVqeFn3sNdoXGrUbwtDfk2_8BQJvcSlg3Za5T7POvw-p7Bc642MIsT-YDRUQ-rZQywPe_v0fqWaA9MjHyTpqw_26FfzvqeFdnBGQNjhLIuqf3BK9dHcneFy-QMS8/s650/a_weekday.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="71" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzQZaFW47yCarK2KxuVqeFn3sNdoXGrUbwtDfk2_8BQJvcSlg3Za5T7POvw-p7Bc642MIsT-YDRUQ-rZQywPe_v0fqWaA9MjHyTpqw_26FfzvqeFdnBGQNjhLIuqf3BK9dHcneFy-QMS8/s16000/a_weekday.jpg" /></a></p><p></p><p></p><p></p><div><h2>Overview</h2><h3><font color="#9c27b0">Time: 30 minutes<br /></font><font color="#9c27b0">Dishes: 2 medium pots, large skillet, blender</font></h3><div><font color="#9c27b0"><br /></font></div><div>Hello, hello Dear Readers!</div><div><br /></div><div>One of my all-time favorite pasta dishes is <i>Primavera Alfredo</i>, complete with plenty of vegetables (or fruits - oh, the semantics) and creamy sauce. I have this recipe in my book <i><u><a href="https://www.amazon.com/gp/product/098546626X/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=098546626X&linkCode=as2&tag=zsusvegpan-20&linkId=COCBVMV2HINJJQHS" target="_blank">Everyday Vegan Eats</a></u></i>, but I wanted to put an easier twist on it -- if that's possible.</div><div><br /></div><div>This dish took me 30 minutes to make. The recipe calls for 1 cup of cauliflower, broccoli or another vegetable, so I used fresh peas. If you are using peas (fresh or frozen, partly-thawed), add them when you are adding the sauce. The hot sauce will cook the peas without overcooking them.</div><div><br /></div><div>The beauty of this sauce recipe is that the blended cashews thicken the sauce as it cooks. There is no added thickeners and it does not need it. The sauce is flavored simply with nutritional yeast, garlic and salt. If you'd like to add some grated vegan parm at the end, by all means do it, although it doesn't need it; I added some for the photo.</div><div><br /></div><div>If you don't have a high-speed blender, blend the nuts and set the blender aside for 5 minutes to allow the pieces to absorb some of the water. Then blend until smooth. This will blend your nuts smoother, while keeping your blender from melting down.</div><div><br /></div><div>You can also add some chopped sautéed vegan chicken-style strips, if you happen to have some that needs using up, but, again, that is completely extra.</div><div><br /></div><div>Creamy, garlicy, cheesy and full of vegetables - I adore this pasta meal.</div><div><br /></div><div>If you need inspiration for your weekly menu, check out ours <a href="http://www.zsusveganpantry.com/p/menu-this-week.html" target="_blank">HERE</a>.</div><div><br /></div><div>Enjoy!</div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiG7W_TfU7XVaODXMU0BpxwYRHCbyscz2SBPEUM5ycbImF4eJOTNjpl0FDN0Bh00YauWVnOi8_txhoPra9BmMRxn6aLLJt-_FdscgVZ1ft7Jq6VN9CxRpTjilt3ydb2rfyXElHJIOY5TuI/s650/steps.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="649" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiG7W_TfU7XVaODXMU0BpxwYRHCbyscz2SBPEUM5ycbImF4eJOTNjpl0FDN0Bh00YauWVnOi8_txhoPra9BmMRxn6aLLJt-_FdscgVZ1ft7Jq6VN9CxRpTjilt3ydb2rfyXElHJIOY5TuI/s16000/steps.jpg" /></a></div><br /><div class="separator" style="clear: both;"><br /></div></div><h2>Speedy Cooking Tips:</h2><div><ul><li>Gather your ingredients.</li><li>Start heating the water for the pasta.</li><li>If using a standard blender, blend the nuts and set them aside before blending until smooth.</li><li>Use a lid to cook the vegetables. Add a tablespoon of olive oil, if desired.</li></ul></div><div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6C1zcYZxo6jZL4x16XOCqxq_RL8tFynNxp3dOZgGx1eOX3iKr8my-9UyvhYALHYIJAwOqStelLNqlIdS39Lt8hPJ5-HXWlsGBVyk2po1e7Cse5t7bRVmT-9aBUUnIZWTzeypx9OYEjik/s949/side.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="949" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6C1zcYZxo6jZL4x16XOCqxq_RL8tFynNxp3dOZgGx1eOX3iKr8my-9UyvhYALHYIJAwOqStelLNqlIdS39Lt8hPJ5-HXWlsGBVyk2po1e7Cse5t7bRVmT-9aBUUnIZWTzeypx9OYEjik/s16000/side.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://docs.google.com/document/d/e/2PACX-1vScEt9sqKppUz_XEEtFKpm_NfKuFDIBeQl5LdaX3pXjfYeZv7H7kHPIxY_bYBqDcIZUiiPcFrgIS7Sm/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvKgC9kSG4BLTKK9NbGgHzENzAK3lv30uveX98SdV5HaG2-9xr6U0cWU1kTuA22gdHhHjyCNiy0UpX7IaRvL2683nXOiEoZe6vHbuxf8EjHd2w9b_6wu-LAdzg3j1z_ma1_CCe4nalhNk/w200-h48/printerTraditonal.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://docs.google.com/document/d/e/2PACX-1vREWnaw1JoqytgxnGIWFWEW6UQObA1w_D2Bwik3nm8g6my97BHTbgeK0bv25_JtPCL5oCwM2h8ueZux/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgirUBygDrvI5aJECiQCjUaAn_VgfimB5PT_mc4J6p72FBSO6g6M-6YhTolQA2pr4Jnrda9puI5c35fG_cRgDnKXm2bMi9KFNC0UTICVOqMdEojIp1NuCq-PuDy8mMwOrNkvmhcsBfGC-A/w200-h48/printerInline.jpg" width="200" /></a></div></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div style="clear: both; text-align: center;"><span style="font-family: times; font-size: large;">(Printer-friendly doesn't seem to be so friendly. Just select the text between the arrows (including the white space to add margin on the top), right-click, select Print, and now it's printer-friendly. Can also be saved as PDF: choose Save as PDF in Destination drop-down, instead of a printer.)</span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDJuubzdS3sP2mgQyrSznp6rxi3oT0-LGtmtJKpN3k_74cUXQm0ON10i1VK5ElAjOvIMOQ0TjZEya3dsnM6NHOW3K_2zXV_eQY63wEPyftCJ1AxL10dHpQEf9kpLNr6Z2gldz9ETttMu0/s650/arrotTort.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDJuubzdS3sP2mgQyrSznp6rxi3oT0-LGtmtJKpN3k_74cUXQm0ON10i1VK5ElAjOvIMOQ0TjZEya3dsnM6NHOW3K_2zXV_eQY63wEPyftCJ1AxL10dHpQEf9kpLNr6Z2gldz9ETttMu0/w200-h23/arrotTort.jpg" width="200" /></a></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><span id="docs-internal-guid-49da5ebb-7fff-3843-a08d-62fd3f0e6298"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #538135; font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Primavera Alfredo Pasta</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Makes 4 servings </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: blue; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">weekday</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><a href="http://www.zsusveganpantry.com" style="text-decoration-line: none;"><span style="color: black; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">www.ZsusVeganPantry.com</span></a></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">8 ounces linguine or other pasta</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 large carrot, sliced</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 small summer squash, sliced</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 cup broccoli, cauliflower or other vegetable</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1/2 bell pepper, sliced</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 cups water</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 1/4 cups raw cashews</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">3 tablespoons nutritional yeast flakes</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 garlic clove</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1/2 teaspoon salt</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c45911; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">1. </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Pasta:</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> Cook the pasta in a medium pot of salted boiling water, until al dente. Drain the pasta, return to the pot:</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">2</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Vegetables:</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> Add the carrot, squash, broccoli and pepper to a large skillet over medium heat. Cook, covered, and stir as needed, until tender, about 10 minutes. Add a few tablespoons of water, as needed.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">3. </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Sauce:</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> Blend the water, cashews, nutritional yeast, garlic and salt until very smooth. Add the sauce to a medium pot and bring to a simmer to thicken, about 5 minutes.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">4. </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Combine:</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> add the </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Sauce</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> and </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Pasta</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> to the </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Vegetables</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> in the skillet. Mix well and season to taste with salt and pepper. Serve.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span></p><br /><br /><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">© 2021 Copyright Zsu Dever. All rights reserved.</span></p><br /></span></div><div><span id="docs-internal-guid-e527dc75-7fff-8a17-932a-4ea99c396ef0"><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><br /></p></span></div><div><br /></div><div class="separator" style="clear: both;"><span id="docs-internal-guid-1f5d3aa9-7fff-f21f-0eb6-6d71f9d4da5f"><div><div class="separator" style="clear: both; text-align: right;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis9RQS92flUWqeKopdWQp4wqpSnolqwj0lA5TFhX4xGyhmuXYDKZdT8iKN9_7S2a3KWRhFFCa6LXM9fXKua1Unm6sR_9oObvqXE0Oaoeh7arm9PKRMXdsCfpAo0rIEfkA8GFjdtdWMfhE/s650/arrotTolft.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis9RQS92flUWqeKopdWQp4wqpSnolqwj0lA5TFhX4xGyhmuXYDKZdT8iKN9_7S2a3KWRhFFCa6LXM9fXKua1Unm6sR_9oObvqXE0Oaoeh7arm9PKRMXdsCfpAo0rIEfkA8GFjdtdWMfhE/w200-h23/arrotTolft.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: right;"><br /></div><br /><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div style="text-align: center;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Pint It!</span></div><div style="text-align: center;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div style="text-align: center;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwxW63nzCtZHtTGau4Rz3Ie3WYvMn54hOP77IAVEEhjEhATkrhq939sRnc_KCU1XKHFXG5FlzziCzag_dQVhZVSzV0w-ICQpTbYRNbn12AoC_7wXJ_g3m5T6TpOlcSK31hXjsbeL4ST9M/s1000/pinterest+template.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1000" data-original-width="370" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwxW63nzCtZHtTGau4Rz3Ie3WYvMn54hOP77IAVEEhjEhATkrhq939sRnc_KCU1XKHFXG5FlzziCzag_dQVhZVSzV0w-ICQpTbYRNbn12AoC_7wXJ_g3m5T6TpOlcSK31hXjsbeL4ST9M/s16000/pinterest+template.png" /></a></div><br /><div class="separator" style="clear: both;"><br /></div><br /><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">vegan vegetarian meatless plant-based</div></div></span></div>Zsu Deverhttp://www.blogger.com/profile/11536097191348670188noreply@blogger.com0tag:blogger.com,1999:blog-4087334849513050517.post-7648770123957286682021-04-24T06:00:00.024-07:002021-07-05T07:40:01.799-07:00baja tacos<p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZ4Iv5XuLcsvAo69B6yoN24ewyI6clz9SU879gydVyT3nTU7RStVBV2uC7BM7QQ8Qp2bQ2etJbcC-d3tb-Ma9g25wObuSGFN52kJTG_MZy-rXcNMizjVTiieAM2NlvGwI37kK89uW8Hbw/s659/top+%25282%2529.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="659" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZ4Iv5XuLcsvAo69B6yoN24ewyI6clz9SU879gydVyT3nTU7RStVBV2uC7BM7QQ8Qp2bQ2etJbcC-d3tb-Ma9g25wObuSGFN52kJTG_MZy-rXcNMizjVTiieAM2NlvGwI37kK89uW8Hbw/s16000/top+%25282%2529.jpg" /></a><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhp6CLCjj90cWk7SmwX-VD0gwQBsKW4jTuoxS3GWl7D08TnBH5BZgug03ZUqVAkG2708EeSdTgi-MME42qHrPqlgdkT71dXVR1fqy2o9L2h9MQKBpr-I-932goFhD2H7ZAQWjli-qE7tM0/s650/a_weekday.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="71" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhp6CLCjj90cWk7SmwX-VD0gwQBsKW4jTuoxS3GWl7D08TnBH5BZgug03ZUqVAkG2708EeSdTgi-MME42qHrPqlgdkT71dXVR1fqy2o9L2h9MQKBpr-I-932goFhD2H7ZAQWjli-qE7tM0/s16000/a_weekday.jpg" /></a></p><p></p><div><h2>Overview</h2><h3><font color="#9c27b0">Time: 35 minutes<br /></font><font color="#9c27b0">Dishes: air-fryer or oven, medium bowl, shallow pan </font></h3><div><font color="#9c27b0"><br /></font></div><div>Hello, hello Dear Readers!</div><div><br /></div><div>Now that you have your <a href="http://www.zsusveganpantry.com/2021/04/making-seafood-tofu.html" target="_blank">Seafood Tofu</a> prepared, you need to put it to some good use (if you haven't gobbled it up, yet, that is) and this Baja Taco is perfect.</div><div><br /></div><div>Baja Taco is a regional food to San Diego and is typically made with fish and chiles. As suited to a weekday meal, I skipped all the fancy shmancy chiles and opted for chili powder. Fear not, this did not lessen the delicious factor, however, if you are looking for a more authentic version, take a look at my Baja Tacos made with lobster mushrooms and tempeh <a href="http://www.zsusveganpantry.com/2015/09/veganmofo-local-dish-baja-tacos.html" target="_blank">HERE</a>.</div><div><br /></div><div>A few pointers about the recipe:</div><div><ol style="text-align: left;"><li><span style="font-family: courier;">Store your Seafood Tofu in the broth (fresh vegetable broth or the sea-vegetable broth, as the recipe indicated) because the tofu needs to be moist before dredging - otherwise the breading won't stick. Simply move the tofu from the broth to the breading.</span></li><li><span style="font-family: courier;">It is vital that you steam your tortillas (especially corn tortillas), else they will break. To steam, just add the warmed tortillas (warmed over a stove top or in the microwave or oven) to a towel and then place in a tortilla warmer or a pot with a lid. The point is to trap the steam coming off the just-heated tortilla. Steam them for a few minutes; it will do wonders.</span></li><li><span style="font-family: courier;">Double up your tortillas, else the taco will disintegrate. I called for 16 tortillas in this recipe, making 8 tacos, for 4 servings. This is the way taco trucks do it and they have it nailed.</span></li></ol></div><div><br /></div><div>Follow the above pointers and you will be golden.</div><div><br /></div><div>I had these tacos on the table in 30 minutes, which is totally doable as long as you adhere to the order of cooking them. First the slaw, then the tofu, then the sauce and finally the assembly.</div><div><br /></div><div>The tacos have just enough of a sea flavor without being over powering. The slaw is nice and bright and the chipotle-lime sauce adds a perfect amount of heat. Skip the chipotle if you are not inclined to heat and add 1/4 teaspoon of smoked paprika instead.</div><div><br /></div><div>I give you the choice of using yogurt or mayo for the sauce. And, yes, use more yogurt than mayo. Because mayo has a lot of fat you don't need as much for the tacos and because yogurt has little fat, you can (and should) add more to the tacos. Yogurt is also fermented, so it needs less lime juice, whereas mayo has a lot of fat which needs to be balanced with the lime juice. </div><div><br /></div><div>If you need inspiration for your weekly menu, check out ours <a href="http://www.zsusveganpantry.com/p/menu-this-week.html" target="_blank">HERE</a>.</div><div><br /></div><div>Enjoy!</div><div><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAfA9jhyD7YlZSsXoRcd9hZQt_NHjasmU9Ul9efkuslqa-26uB1QndDaPpUFN4kkC76GjnKjC5qnDHBozyJ2BWIwVcSihnXuLd1okURV8QqPCOv-_80vqQvESFEnz11Iv1QlXajJCB4ks/s650/accomp.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAfA9jhyD7YlZSsXoRcd9hZQt_NHjasmU9Ul9efkuslqa-26uB1QndDaPpUFN4kkC76GjnKjC5qnDHBozyJ2BWIwVcSihnXuLd1okURV8QqPCOv-_80vqQvESFEnz11Iv1QlXajJCB4ks/s16000/accomp.jpg" /></a></div><br /><div class="separator" style="clear: both;"><br /></div></div><h2>Speedy Cooking Tips:</h2><div><ul><li>Prepare the slaw first.</li><li>Prepare the tofu, plucking them gently out of the broth.</li><li>Take care with the tofu to avoid breaking them, if you can.</li><li>Make the sauce last.</li></ul></div><div><div class="separator" style="clear: both; text-align: center;"><br /></div></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZjmzVXQl3F2S4qtusMZX4fufSjFZ5fTBkkinM7GwVWbqcpoV2SVWoTixvA3lkyVNtfUfxt_4vgNlsytSo2uh63BfdonFgVQfM0moyiWolSgh1vazAP8j0Ms00X4xZvUrbzyVnQEQHh6Y/s650/steps.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="649" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZjmzVXQl3F2S4qtusMZX4fufSjFZ5fTBkkinM7GwVWbqcpoV2SVWoTixvA3lkyVNtfUfxt_4vgNlsytSo2uh63BfdonFgVQfM0moyiWolSgh1vazAP8j0Ms00X4xZvUrbzyVnQEQHh6Y/s16000/steps.jpg" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://docs.google.com/document/d/e/2PACX-1vSsDI-4Sl8_Tb11ijjoSxAwQE6B-2aQArhpC2WBlovb-FU4n8JVANoXmyBSahjb3mHxUXA9jhsTeLTh/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvKgC9kSG4BLTKK9NbGgHzENzAK3lv30uveX98SdV5HaG2-9xr6U0cWU1kTuA22gdHhHjyCNiy0UpX7IaRvL2683nXOiEoZe6vHbuxf8EjHd2w9b_6wu-LAdzg3j1z_ma1_CCe4nalhNk/w200-h48/printerTraditonal.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://docs.google.com/document/d/e/2PACX-1vTIhHrXEd3PJ_lk9PQBqHuv-bBplofW1gvWozrTTymv8tUIgh2jNsPuW4Y68D_9j7bntvy4UnS_drzH/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgirUBygDrvI5aJECiQCjUaAn_VgfimB5PT_mc4J6p72FBSO6g6M-6YhTolQA2pr4Jnrda9puI5c35fG_cRgDnKXm2bMi9KFNC0UTICVOqMdEojIp1NuCq-PuDy8mMwOrNkvmhcsBfGC-A/w200-h48/printerInline.jpg" width="200" /></a></div></div><br /><br /><div style="clear: both; text-align: center;"><span style="font-family: times; font-size: large;">(Printer-friendly doesn't seem to be so friendly. Just select the text between the arrows (including the white space to add margin on the top), right-click, select Print, and now it's printer-friendly. Can also be saved as PDF: choose Save as PDF in Destination drop-down, instead of a printer.)</span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDJuubzdS3sP2mgQyrSznp6rxi3oT0-LGtmtJKpN3k_74cUXQm0ON10i1VK5ElAjOvIMOQ0TjZEya3dsnM6NHOW3K_2zXV_eQY63wEPyftCJ1AxL10dHpQEf9kpLNr6Z2gldz9ETttMu0/s650/arrotTort.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDJuubzdS3sP2mgQyrSznp6rxi3oT0-LGtmtJKpN3k_74cUXQm0ON10i1VK5ElAjOvIMOQ0TjZEya3dsnM6NHOW3K_2zXV_eQY63wEPyftCJ1AxL10dHpQEf9kpLNr6Z2gldz9ETttMu0/w200-h23/arrotTort.jpg" width="200" /></a></div><div><br /></div><div><br /></div><div><br /></div><div><span id="docs-internal-guid-9e8b4b59-7fff-d1cb-c054-9278028d03de"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #538135; font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Baja Tacos</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><a href="http://www.zsusveganpantry.com" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">www.ZsusVeganPantry.com</span></a></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Makes 4 servings </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #2b00fe; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">weekday</span></p><p dir="ltr" style="background-color: white; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"> </p><p dir="ltr" style="background-color: white; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: #ff9900; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Preheat the air-fryer to 400F.</span></p><p dir="ltr" style="background-color: white; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"> </p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 1/2 cups shredded cabbage (or slaw mix)</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1/2 cup vegan mayo or 3/4 cup plain nondairy yogurt</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1/4 cup chopped cilantro</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 tablespoon + 1 teaspoon agave or maple syrup</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 tablespoon + 1 teaspoon lime juice</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">6 tablespoons flour</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">6 tablespoons dry bread crumbs (not panko)</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 teaspoon chili powder</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 recipe <u><a href="http://www.zsusveganpantry.com/2021/04/making-seafood-tofu.html" target="_blank">Seafood Tofu</a>,</u> drained but not sautéed</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Oil spray</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 teaspoon chipotle in adobo, finely minced or just the adobo part</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 teaspoon agave or maple (if using unsweetened yogurt for sauce)</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">16 corn tortillas</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 avocado, sliced</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Pickled jalapenos (optional)</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">1</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Slaw</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Combine the cabbage, 1/4 cup mayo (or yogurt), cilantro, 1 tablespoon agave and 1 tablespoon lime juice in a medium bowl. Toss well. Season with salt and black pepper. Set aside.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">2. </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Tofu</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">:</span><span style="font-family: Arial; font-size: 12pt; font-style: italic; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Combine the flour and chili powder in a shallow pan. Season with salt and pepper. Slice the Seafood Tofu slabs in half, lengthwise. Dredge the tofu slices in the flour mixture. Spray with oil and air-fry on 400F for 10 to 15 minutes until crisp. Alternatively, pan fry in 2 teaspoons of olive oil over medium heat until golden. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">3. </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Sauce</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">:</span><span style="font-family: Arial; font-size: 12pt; font-style: italic; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Combine 1/4 cup mayo (or 1/2 cup yogurt), chipotle and 1 teaspoon lime juice. Stir well. Season to taste. Add the agave if using yogurt. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">4. </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Assemble</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">:</span><span style="font-family: Arial; font-size: 12pt; font-style: italic; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> Warm the tortillas over the stove top or in a microwave. Add to a towel and a tortilla warmer and allow to steam for 3 minutes. Assemble the tacos by using 2 tortillas per taco (double them up). Add </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Tofu</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">, avocado, </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Slaw</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">, </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Sauce</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> and jalapenos, if using. Serve. </span></p><br /><br /><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">© 2021 Copyright Zsu Dever. All rights reserved.</span></p><div><br /></div></span></div><div><span id="docs-internal-guid-53e2fd4c-7fff-75fe-b3f8-7eeb650f1b48"><div><br /></div></span></div><div class="separator" style="clear: both;"><span id="docs-internal-guid-1f5d3aa9-7fff-f21f-0eb6-6d71f9d4da5f"><div><br /></div><div><div class="separator" style="clear: both; text-align: right;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis9RQS92flUWqeKopdWQp4wqpSnolqwj0lA5TFhX4xGyhmuXYDKZdT8iKN9_7S2a3KWRhFFCa6LXM9fXKua1Unm6sR_9oObvqXE0Oaoeh7arm9PKRMXdsCfpAo0rIEfkA8GFjdtdWMfhE/s650/arrotTolft.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis9RQS92flUWqeKopdWQp4wqpSnolqwj0lA5TFhX4xGyhmuXYDKZdT8iKN9_7S2a3KWRhFFCa6LXM9fXKua1Unm6sR_9oObvqXE0Oaoeh7arm9PKRMXdsCfpAo0rIEfkA8GFjdtdWMfhE/w200-h23/arrotTolft.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: right;"><br /></div><br /><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div style="text-align: center;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Pint It!</span></div><div style="text-align: center;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4RI777YdCkNuTkEFifxijopt-QLH1nAKU1ibcHpJzUaRBBesxVIwm_9aOTh1HWsL3QW4jeMwCF9cFLkydDgvA8kbfwpMbAUWjsR7ipgg2j0HvhYM4aVU9SXQUoozXWPwJmkrfhwXuEig/s1000/bajaTacosZsusVeganPantry.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1000" data-original-width="370" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4RI777YdCkNuTkEFifxijopt-QLH1nAKU1ibcHpJzUaRBBesxVIwm_9aOTh1HWsL3QW4jeMwCF9cFLkydDgvA8kbfwpMbAUWjsR7ipgg2j0HvhYM4aVU9SXQUoozXWPwJmkrfhwXuEig/s16000/bajaTacosZsusVeganPantry.png" /></a></div><br /><div class="separator" style="clear: both;"><br /></div><br /><div class="separator" style="clear: both;">vegan vegetarian meatless plant-based</div><div class="separator" style="clear: both;"><br /></div></div></span></div>Zsu Deverhttp://www.blogger.com/profile/11536097191348670188noreply@blogger.com0tag:blogger.com,1999:blog-4087334849513050517.post-28143703955652781182021-04-19T09:04:00.003-07:002021-07-05T07:40:11.023-07:00making seafood tofu<p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8vGjgcZ0nzYjfRBOZzY4OrDde9lbe3MAAGvkDxEq6M3mqJUj61BgR-5Vrwlbb6TqK-IV-jJ62WI8J8jyBlP6OGAH03G4Uqu3lPQ4wzQYQ0SrO43fD9J2a3KAotrx82bKi06qUXiQ5fTs/s671/tofu_broth.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="671" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8vGjgcZ0nzYjfRBOZzY4OrDde9lbe3MAAGvkDxEq6M3mqJUj61BgR-5Vrwlbb6TqK-IV-jJ62WI8J8jyBlP6OGAH03G4Uqu3lPQ4wzQYQ0SrO43fD9J2a3KAotrx82bKi06qUXiQ5fTs/s16000/tofu_broth.jpg" /></a></p><br /><p></p><p><br /></p><span style="font-family: inherit;">Welcome to Making Mondays, dear Readers! </span><p></p><p></p><div class="separator" style="clear: both;"><span style="font-family: inherit;"><br /></span></div><div class="separator" style="clear: both;">Today's Making Monday recipe is Seafood Tofu. This is an easy take on my Marinated Tofu recipe that is from <a href="https://amzn.to/2CQCH9s" target="_blank">Everyday Vegan Eats</a>.</div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">This tofu can be fried in the air-fryer or pan sautéed. It is perfect for any place you would like a seafood-style flavor. Since the tofu is not marinated overnight or for a long period of time, it can be ready for use in a dish anytime.</div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">I use <a href="https://amzn.to/3ebPRfW" target="_blank">dulse flakes</a> for this recipe, but if you are a fan of seaweed, go ahead and use kelp or wakame - about a 2-inch piece. You will have to cook the broth for 15 minutes first, though, to rehydrate the thicker and denser seaweed, before adding the tofu. </div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><a href="https://amzn.to/2RLI298" target="_blank">Old Bay Seasoning</a> is a mixture of herbs and spices that is popularly used to flavor dishes made of seafood. Here I use it to bring some of that same flavors to the tofu. You can make your own or buy a small jar at any grocery store and stash it in the freezer for maximum shelf life.</div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">The tofu can either be stored in the marinade for extra sea flavor or in fresh vegetable broth. </div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">You can grill the tofu or dredge it in flour or breadcrumbs to panfry or airfry.</div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">It is perfect in sandwiches, as a main meal with rice and vegetables, or as seafood sticks for dipping into vegan tartar sauce. Don't forget the lemon wedges!</div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">This recipe takes a neutral tofu and transforms its texture and flavor in no time. It is easy and fast to make, so anytime you need a flavorful seafood option, head to this recipe. </div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><span style="font-family: inherit;">Below is the step by step.</span></div><div class="separator" style="clear: both;"><span style="font-family: inherit;"><br /></span></div><div class="separator" style="clear: both;"><span style="font-family: inherit;">Enjoy!</span></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4uuNDvJfh6on0wB_wOKeIXDdjh-m9yCAAIHn8Pw-5aTtiX05f67wRIdS7Gqc7RKLLPt9cfAQkexVdy42iymgreMLki1v5Dk8qIxWmyVIgc2TUrYAHLPxpMZLWcYfx37-4cYloo-9uXlU/s1529/makingSeafoodTofu.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1529" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4uuNDvJfh6on0wB_wOKeIXDdjh-m9yCAAIHn8Pw-5aTtiX05f67wRIdS7Gqc7RKLLPt9cfAQkexVdy42iymgreMLki1v5Dk8qIxWmyVIgc2TUrYAHLPxpMZLWcYfx37-4cYloo-9uXlU/s16000/makingSeafoodTofu.jpg" /></a></div><br /><div class="separator" style="clear: both;"><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both;"><a href="https://docs.google.com/document/d/e/2PACX-1vS3uy1RNDUUeqvStsYSQ4LMFwxATvp7Cz4uee3aW6KIHz1BvL5OeJwNUYOZPZYY2JY-MzUF0c1ESe2I/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPWPs5LsrptQyU7IUEVMh35mbw4rkafbEAQbF3PVvkOrXgurVsxWo1TyU3jWgypQyXg-YVyMhFK9M7t8QABUce6R_FsObzzixw4NMwrKh3MEW_08Zw_8NzGAtQsgdSr1D9xMzn7ES65fM/w200-h48/printerTraditonal.jpg" width="200" /></a></div><div class="separator" style="clear: both;"><a href="https://docs.google.com/document/d/e/2PACX-1vR5PoVDYHk_6YZvut0_1uch2aOTv0w4SYFd-X8D8jGGyFgnCMqi9MI4vHweUA2i9tqd7hKegwsa9pzK/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjE9fdh79ceFZZkLl2MKpu3uuPbV3xHqZSPYN9pzjWv1etw5i2MY-XMtKmbkCayUcJEhI6gv3OnuLdFBaxP-VOx2_uuWObKL9jLBfEfZWBPEjCXwxHc1rHSzplb2M6-7-68-n1Pi4WzL-o/w200-h48/printerInline.jpg" width="200" /></a></div><div class="separator" style="clear: both;"><br /></div><div style="clear: both;"><span style="font-family: times; font-size: large;">(Printer-friendly doesn't seem to be so friendly. Just select the text between the arrows (including the white space to add margin on the top), right-click, select Print, and now it's printer-friendly. Can also be saved as PDF: choose Save as PDF in Destination drop-down, instead of a printer.)</span></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDJuubzdS3sP2mgQyrSznp6rxi3oT0-LGtmtJKpN3k_74cUXQm0ON10i1VK5ElAjOvIMOQ0TjZEya3dsnM6NHOW3K_2zXV_eQY63wEPyftCJ1AxL10dHpQEf9kpLNr6Z2gldz9ETttMu0/s650/arrotTort.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDJuubzdS3sP2mgQyrSznp6rxi3oT0-LGtmtJKpN3k_74cUXQm0ON10i1VK5ElAjOvIMOQ0TjZEya3dsnM6NHOW3K_2zXV_eQY63wEPyftCJ1AxL10dHpQEf9kpLNr6Z2gldz9ETttMu0/w200-h23/arrotTort.jpg" width="200" /></a></div><div><br /></div><div><br /></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><span id="docs-internal-guid-899a0c1f-7fff-2051-9487-e9a5500dd757"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #538135; font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Making Seafood Tofu</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Makes 4 servings; doubles easily </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><a href="http://www.zsusveganpantry.com" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">www.ZsusVeganPantry.com</span></a></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">14-ounces firm or extra firm tofu</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 cups vegetable broth</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 teaspoons dulse flakes</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 teaspoon Old Bay seasoning</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1/4 teaspoon salt</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 12pt; font-style: italic; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Sautéing:</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">4 tablespoons flour</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 to 2 teaspoons olive oil</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">1</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Tofu:</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> Press the tofu for 15 minutes, up to overnight. Cut into about 8 (1/2-inch) slices. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">2</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Liquid flavoring:</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> Add the broth, dulse, Old Bay and salt to a medium pot, bring to boil, add the </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Tofu</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> and reduce to simmer. Simmer for 10 minutes. Remove from heat and set the tofu aside with the liquid for 10 minutes. If storing the tofu with the liquid, the tofu will get a stronger sea flavor. Store in fresh vegetable broth if this is not desired. Store for up to 5 days in the refrigerator. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">3</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Sautee(optional)</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Dredge the marinated tofu slices in the flour. Shake off excess flour. Heat the oil in a large skillet over medium heat. Add the dredged </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Tofu</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> and cook until golden, about 2 minutes. Flip and cook the other side for 2 minutes. Use in recipes or serve as is with lemon wedges. </span></p><br /><br /><br /><br /><br /><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">© 2021 Copyright Zsu Dever. All rights reserved.</span></p><div><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div></span></div><div style="text-align: left;"><br /></div><div><br style="text-align: left;" /></div></div><div style="text-align: center;"><br /></div><div><span id="docs-internal-guid-b306bfbe-7fff-474f-da4a-e61907735d05"><div><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div style="text-align: right;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUX1ANLqUDDZOWUJHt9dOToN18qcn-kSiI1wq2yS1IpqF8_Tilrx-F6CrHhT_FykR4E9ofBzdj7NxWn7vndx6efW1-LjbEUfx62MXij_EreOQgCz9s44Jkph0x7rIz7k5VAKJ7H97CQ7w/s650/arrotTolft.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUX1ANLqUDDZOWUJHt9dOToN18qcn-kSiI1wq2yS1IpqF8_Tilrx-F6CrHhT_FykR4E9ofBzdj7NxWn7vndx6efW1-LjbEUfx62MXij_EreOQgCz9s44Jkph0x7rIz7k5VAKJ7H97CQ7w/w200-h23/arrotTolft.jpg" width="200" /></a></div><br /><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div></span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both; text-align: center;">Pin it!</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgN_Dm5NxOgTSpc1o-lqyZP4q2k2zBbBjJWtuhyphenhyphenMMBfJcCQLDie9BI_1htJoQBldv1-3X2J9WqjjBOdTRm5Js-rfSFZW-7bhjGBSIAK0xfCJHX1iPYSmtCGvVB1tvSxie4yExsUwLAYr0c/s1000/makingSeafoodTofuZsuDever.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1000" data-original-width="370" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgN_Dm5NxOgTSpc1o-lqyZP4q2k2zBbBjJWtuhyphenhyphenMMBfJcCQLDie9BI_1htJoQBldv1-3X2J9WqjjBOdTRm5Js-rfSFZW-7bhjGBSIAK0xfCJHX1iPYSmtCGvVB1tvSxie4yExsUwLAYr0c/s16000/makingSeafoodTofuZsuDever.png" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;">vegan, vegetarian, plant-based, meatless</div></div>Zsu Deverhttp://www.blogger.com/profile/11536097191348670188noreply@blogger.com0tag:blogger.com,1999:blog-4087334849513050517.post-35339883671275316542021-04-17T06:00:00.001-07:002021-07-05T07:40:17.724-07:00caldo non pollo soup<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxiuC4KGmm7eugzrG7_i-0U6AMgXS1Ml0pIMDrl7Drjj_s5G9KhgJAJSW5bOew2tuFN2G5l52t4fC7DGLf6VaG0YFwS-15To6XJHlwecnQjTvH9GAtfAq6VrdphoYROtJwsgyPdMHwom8/s699/caldo_bowl2.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="699" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxiuC4KGmm7eugzrG7_i-0U6AMgXS1Ml0pIMDrl7Drjj_s5G9KhgJAJSW5bOew2tuFN2G5l52t4fC7DGLf6VaG0YFwS-15To6XJHlwecnQjTvH9GAtfAq6VrdphoYROtJwsgyPdMHwom8/d/caldo_bowl2.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJnccX20MPapfEpRK-x0j2sBxdj1pHkelV76yKOqXe2RGxS8EETG8D8hRFZe6YYc15E-9KA1_55VLV-JpTQFpVGL17P6AtpWZsuEr6Aji-17jgtfYYpvQU-VAGw_b81prxPwexxbbabkI/s650/a_weekday.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="71" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJnccX20MPapfEpRK-x0j2sBxdj1pHkelV76yKOqXe2RGxS8EETG8D8hRFZe6YYc15E-9KA1_55VLV-JpTQFpVGL17P6AtpWZsuEr6Aji-17jgtfYYpvQU-VAGw_b81prxPwexxbbabkI/s16000/a_weekday.jpg" /></a></div><div><div class="separator" style="clear: both; text-align: center;"><br /></div><h2>Overview</h2><h3><font color="#9c27b0">Time: 45 minutes<br /></font><font color="#9c27b0">Dishes: large pot</font></h3><div><font color="#9c27b0"><br /></font></div><div>Hello, hello Dear Readers!</div><div><br /></div><div>This is a rice, protein, vegetable soup that is tomato-based. It is meatless, vegetarian and vegan. My kids are all into soups right now and I like to oblige them, especially when it is something easy. This one-pot soup is just that, plus very delicious.</div><div><br /></div><div>It is easy to throw together, but the long cooking time of the brown rice kicks it up to 45 minutes. If you use white rice, the total cooking time is around 30 minutes. Use short, long or medium grain - doesn't really matter.</div><div><br /></div><div>As another versatile soup, use the vegetables that float your boat, not just the ones I have subscribed. I used green beans in this soup, but I was tempted with zucchini, peas, even potato or turnip. If you add any leafy greens, add it in the last 10 minutes for the tougher greens and last few minutes for something like baby spinach.</div><div><br /></div><div>I used Gardein strips, but that is what I have available near me - use <a href="http://www.zsusveganpantry.com/2021/02/making-easy-simple-seitan-loaf.html" target="_blank">Seitan</a> or Soy Curlz or <a href="http://www.zsusveganpantry.com/2021/01/making-savory-tofu.html" target="_blank">Savory Tofu</a> - or the chicken-type of strips that are available in your area.</div><div><br /></div><div>In this recipe the rice is first toasted to give it a nutty flavor. If you are using frozen protein, add it with the rice to cook. After you add the liquid, use tongs to remove them to chop up. This way the rice is not clinging to the strips. This step saves you the need to defrost the protein, but if it is already thawed, just chop before cooking. </div><div><br /></div><div>For the garnish and accompaniments, use either corn tortillas, to keep within the Mexican theme if using cilantro in the soup, or divert and use croutons if you used parsley. Either way, the soup is delicious and filling. </div><div><br /></div><div><h4><div><span style="font-weight: normal;">If you need inspiration for your weekly menu, check out ours <a href="http://www.zsusveganpantry.com/p/menu-this-week.html" target="_blank">HERE</a>.</span></div></h4></div><div>Enjoy!</div><div><br /></div><div><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPJxOCJVGZpg-r30ZISuV8AUQPE7III6pwwkOERA4cNqYtWvM54i96Zq42CEAhKuCGEXrAmX-qhCWrhtcCwSquaorY4iber05VDApHrQ4FuI46lje6V2xGNFpt-r4190oVzQA48WolXkE/s650/caldo_rice.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="648" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPJxOCJVGZpg-r30ZISuV8AUQPE7III6pwwkOERA4cNqYtWvM54i96Zq42CEAhKuCGEXrAmX-qhCWrhtcCwSquaorY4iber05VDApHrQ4FuI46lje6V2xGNFpt-r4190oVzQA48WolXkE/d/caldo_rice.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><h2>Speedy Cooking Tips:</h2><div><ul><li>Heat the pot while you rinse the rice.</li><li>If frozen, cook the protein whole and then remove later to chop.</li><li>Chop the onion while the rice and protein are cooking.</li><li>Chop the green beans while the onion, rice and protein cook.</li></ul></div><div> </div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTqYM1PFFrIZ4DH1WgtuJE2SoUrAYdbs4aOvtMbMaPgla8WttvZLbZfvmJcbqKzQP68WAzTCQ8cb3MhMM1d3hyphenhyphena22yF6p_toR47xFiOWpl11hfzoZpCNJbwIddz9sOyF2BZZI__tENjzc/s930/caldo_soip.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="930" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTqYM1PFFrIZ4DH1WgtuJE2SoUrAYdbs4aOvtMbMaPgla8WttvZLbZfvmJcbqKzQP68WAzTCQ8cb3MhMM1d3hyphenhyphena22yF6p_toR47xFiOWpl11hfzoZpCNJbwIddz9sOyF2BZZI__tENjzc/d/caldo_soip.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://docs.google.com/document/d/e/2PACX-1vTkkR9e4alKZTQ_LQshxXRGPT-9uVziuAmdZDqf-nz1NUMrztIYTEL6sH9qMUPaSQOkYIbFclNWqBn3/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9RLzhGikiGx_si11zuQ02C2-PKnEUbmi1LUWk8mui-9s5V0aA2n5gEKffN1qa1x7m8wV1W1bo71Sap4iSPfWrMGbZaU1yjD-B2acytKTAB2EJHvdBWtLUv2z3kxiQtj54fjrRU5wZpy4/w200-h48/printerTraditonal.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://docs.google.com/document/d/e/2PACX-1vQH8PlPr3a8Ocz-pdR2u2ADB5B-RVwoMI5uwBI2X8CU4B_rHuKz__gL9xgAoX1BPerZ6-8yaXFGFZ7v/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiE8leUUEi6lFEHg-D-lQNge-T_TMkMOtNFYQJyjzm3-WRvTPJZf8gfObaWbKs2-wWfSgraMEukSfME80ekjdrC07EgLJlPivU8kXUSJ4u93PRXD_RomawkoTH3ApaI5JxoSMZcnehSIyE/w200-h48/printerInline.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: times; font-size: large;">(Printer-friendly doesn't seem to be so friendly. Just select the text between the arrows (including the white space to add margin on the top), right-click, select Print, and now it's printer-friendly. Can also be saved as PDF: choose Save as PDF in Destination drop-down, instead of a printer.)</span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRs9Cv-UxqQelBEOgMDY34bLaLoEv-SrDU8J_GR8oa_u8Wx_-WDONMfX0gJ7-LhvcRnwJ2rZKbyLbSBVVOuSV3VmWbjllQy-vlDQrp1xdfEUdFKnnKnKN72BGbfGgBALDfobgXcfTppOY/s650/arrotTort.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRs9Cv-UxqQelBEOgMDY34bLaLoEv-SrDU8J_GR8oa_u8Wx_-WDONMfX0gJ7-LhvcRnwJ2rZKbyLbSBVVOuSV3VmWbjllQy-vlDQrp1xdfEUdFKnnKnKN72BGbfGgBALDfobgXcfTppOY/w200-h23/arrotTort.jpg" width="200" /></a></div><br /><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span id="docs-internal-guid-981484c1-7fff-f4aa-1997-df236f371022"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #538135; font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Caldo non Pollo Soup</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><a href="http://www.zsusveganpantry.com/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">ww.ZsusVeganPantry.com</span></a></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Makes 4 servings </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: blue; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">weekday</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 teaspoons olive oil</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 teaspoon minced garlic</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1/2 cup brown rice, rinsed</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1/2 medium onion, chopped</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">10 ounces Gardein or seitan, chopped if thawed</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 (15-ounce) can diced tomatoes (do not drain)</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1/2 cup tomato sauce</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 cups chopped green beans (8 ounces)</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 medium carrots, chopped or sliced</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 tablespoons chopped cilantro or parsley</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 tablespoon </span><a href="https://docs.google.com/document/d/e/2PACX-1vSGvaSOKXsU8aoWbV22ycWmf2xM1IE8-TB95xGUljXwVYlHN-XnIp7tBmo3Q0YikMXA3VM7TSTvrQ5v/pub" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Easy Savory Broth mix</span></a><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">** or 2 teaspoons Better Than Bouillon</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">8 cups water</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-style: italic; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Toppings:</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Diced avocados</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Broken tortilla chips or corn tortillas</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Minced cilantro</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Croutons</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Rice</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Add the oil, garlic, rice, onion and protein to a large pot over medium heat. Cook, stirring often, until the rice is golden, about 5 minutes.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Vegetables</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Add the tomatoes, green beans, carrot, herbs and broth mix to the </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Rice</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> as they are ready.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">3.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> If the protein was not thawed when started cooking, remove the large chunks now and chop them. Add them back to the soup. Cook the soup at a strong simmer until the </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Rice</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> is tender, over medium heat, about 20 minutes. Season with salt and pepper to taste. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">4. </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Serve</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Ladle into bowls and top as desired.</span></p><br /><p dir="ltr" style="line-height: 1.656; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">** Substitute for Savory Broth Mix: 3 tablespoons nutritional yeast, 1 teaspoon thyme, 1 teaspoon sage and 1 teaspoon oregano. </span></p><br /><br /><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">© 2020 Copyright Zsu Dever. All rights reserved.</span></p><div><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div></span></div><div class="separator" style="clear: both; text-align: left;"><span id="docs-internal-guid-aa149af6-7fff-bf3d-0da5-2ecb8991602b"><div><br /></div></span></div><div class="separator" style="clear: both;"><span id="docs-internal-guid-8ad0e699-7fff-21a7-eaaf-bcaf981007e5"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZ5EXCwXFq09z4-fJR7Cwnxq4299mEw4B8szytAhHJbfzABRjxCmi0zMU-LMo1MFteMezekIU-cCU6X3nGF6i4zHf3lnXaMeBrs1cGfm-4VJKRFEWlbMbTWAKEON3L6Jsd8ocnUq-dwxg/s650/arrotTolft.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZ5EXCwXFq09z4-fJR7Cwnxq4299mEw4B8szytAhHJbfzABRjxCmi0zMU-LMo1MFteMezekIU-cCU6X3nGF6i4zHf3lnXaMeBrs1cGfm-4VJKRFEWlbMbTWAKEON3L6Jsd8ocnUq-dwxg/w200-h23/arrotTolft.jpg" width="200" /></a></div><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><br /></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><br /></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;">Pin it!</p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhe-m554HLq2aejbGNsRGiU5ujKvFSrUJH6CfJEVTFj5ZbfvYIJOByEmpurFg9FChZooXdloH3arHAyMe_y_mNqpzC5BCc3A7WQN4Pp7qNlmKuYAyF-yHqUq-OZkd71M5fQB1x_eyy2lLQ/s1000/caldoNonPolloZsuDever.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1000" data-original-width="370" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhe-m554HLq2aejbGNsRGiU5ujKvFSrUJH6CfJEVTFj5ZbfvYIJOByEmpurFg9FChZooXdloH3arHAyMe_y_mNqpzC5BCc3A7WQN4Pp7qNlmKuYAyF-yHqUq-OZkd71M5fQB1x_eyy2lLQ/d/caldoNonPolloZsuDever.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">vegan vegetarian meatless plant-based</div><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><br /></p></span></div>Zsu Deverhttp://www.blogger.com/profile/11536097191348670188noreply@blogger.com0tag:blogger.com,1999:blog-4087334849513050517.post-58778032523345049392021-04-10T06:00:00.099-07:002021-10-12T12:04:28.631-07:00maple-dijon seitan with rice pilaf<p> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUjgqY1Gc-vvtTuZz6DK00X0QNwfmTm61VZ06OsjFqtgqmP_CeU7UnUaSiRTf2cJ3wHtYhQHrBWBpDVZyiC-LW9D01cA9d6C61M1IMDoUJtkXEj3U9oVAhDIBPugldcPRpp2DO77-dcaM/s707/bowl4.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="707" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUjgqY1Gc-vvtTuZz6DK00X0QNwfmTm61VZ06OsjFqtgqmP_CeU7UnUaSiRTf2cJ3wHtYhQHrBWBpDVZyiC-LW9D01cA9d6C61M1IMDoUJtkXEj3U9oVAhDIBPugldcPRpp2DO77-dcaM/s16000/bowl4.jpg" title="vegan vegetarian meatless plant-based" /></a><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzQZaFW47yCarK2KxuVqeFn3sNdoXGrUbwtDfk2_8BQJvcSlg3Za5T7POvw-p7Bc642MIsT-YDRUQ-rZQywPe_v0fqWaA9MjHyTpqw_26FfzvqeFdnBGQNjhLIuqf3BK9dHcneFy-QMS8/s650/a_weekday.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="71" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzQZaFW47yCarK2KxuVqeFn3sNdoXGrUbwtDfk2_8BQJvcSlg3Za5T7POvw-p7Bc642MIsT-YDRUQ-rZQywPe_v0fqWaA9MjHyTpqw_26FfzvqeFdnBGQNjhLIuqf3BK9dHcneFy-QMS8/s16000/a_weekday.jpg" /></a></p><p></p><p></p><div><h2>Overview</h2><h3><font color="#9c27b0">Time: 45 minutes<br /></font><font color="#9c27b0">Dishes: large skillet, medium pot</font></h3><div><font color="#9c27b0"><br /></font></div><div>Hello, hello Dear Readers!</div><div><br /></div><div>When I was a youngster, I worked at Bakers Square, where I really loved the Honey Mustard Sauce. Of course, the sauce was over chicken, but I was veg by then and put the sauce over baked potatoes. Here I bring you the vegan version, complete with Easy Simple Seitan cutlets. I am sure they would be great with Gardein, as well.</div><div><br /></div><div>The sauce has quickly browned onions before adding the yogurt, Dijon and maple. Your yogurt can be sweetened because the maple is sweet, so just adjust the amount of maple depending on the sweetness of the yogurt.</div><div><br /></div><div>I used cashew milk <a href="https://smile.amazon.com/Forager-Project-Dairy-free-Cashewgurt-Plain/dp/B077RYGD4L/ref=sr_1_2_0o_wf?crid=3MYNQ8OGXPNDV&dchild=1&keywords=cashew+milk+yogurt&qid=1611095860&sprefix=cashew+milk+yog%2Caps%2C230&sr=8-2" target="_blank">yogurt by Forager,</a> and I am certain that a coconut based yogurt will impart coconut flavor, for better or worse. </div><div><br /></div><div>I absolutely adore rice pilaf and this dish lends itself to a simple pilaf, so I incorporated that into the recipe. All told, the recipe took 40 minutes to prepare, from fridge to table, with delicious results. Serve with a green salad and you are set with a complete meal in very little time.</div><div><br /></div><div><div>If you need inspiration for your weekly menu, check out ours <a href="http://www.zsusveganpantry.com/p/menu-this-week.html" target="_blank">HERE</a>.</div></div><div><br /></div><div>Enjoy!</div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjM4UKh0FonOLXIYv3fgH5AskRkU7p1NOgc8zNxTkP4LEDSsZ4kCbwXb9or_gB_en8odvgwx6sfZLHlmfLyZ6jePzTKCaEoCxRy0kkQxP0OkA0QX1V86-jl1fHHl9a2i31ypdc9CPhvYCA/s650/riceSteps.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjM4UKh0FonOLXIYv3fgH5AskRkU7p1NOgc8zNxTkP4LEDSsZ4kCbwXb9or_gB_en8odvgwx6sfZLHlmfLyZ6jePzTKCaEoCxRy0kkQxP0OkA0QX1V86-jl1fHHl9a2i31ypdc9CPhvYCA/s16000/riceSteps.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div></div><h2>Speedy Cooking Tips:</h2><div><ul><li>Gather your ingredients.</li><li>Make the rice first.</li><li>Mince 1/4 of the onion while the medium pot heats. </li><li>Slice the rest of the onion while the seitan browns.</li><li>Move the seitan to a plate or the cutting board once browned.</li></ul></div><div><div class="separator" style="clear: both; text-align: center;"><br /></div></div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRVROv4lvN-wsBRd4Cj4R_I-G2dhkdpPu4kSnFqRVYl4Xpfcv-QKJKlpjXJJc0JwY20i_4Ug8unvn6hbVK76qpEuX9hpxFGp9tCDrX0QH43ksg4BABDj2oi0T-k9kFDnBwyDk2uHd_0-4/s978/seitanSteps.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="978" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRVROv4lvN-wsBRd4Cj4R_I-G2dhkdpPu4kSnFqRVYl4Xpfcv-QKJKlpjXJJc0JwY20i_4Ug8unvn6hbVK76qpEuX9hpxFGp9tCDrX0QH43ksg4BABDj2oi0T-k9kFDnBwyDk2uHd_0-4/s16000/seitanSteps.jpg" /></a><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://docs.google.com/document/d/e/2PACX-1vSP6bKjPEIN5Oxg-ERvKKa9kG-03CAbiwASul-KyfT3bVk3p_kj_27jjPmZCAIR2UKU0MbbIVrwKND3/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvKgC9kSG4BLTKK9NbGgHzENzAK3lv30uveX98SdV5HaG2-9xr6U0cWU1kTuA22gdHhHjyCNiy0UpX7IaRvL2683nXOiEoZe6vHbuxf8EjHd2w9b_6wu-LAdzg3j1z_ma1_CCe4nalhNk/w200-h48/printerTraditonal.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://docs.google.com/document/d/e/2PACX-1vT0JTdLJY8xOkaFKFiyjyfCpcBUoZU-D2oWB9pWATqLTBcJWJ-Odf0ggEFpxLZmCVsvS9aScO10X9HV/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgirUBygDrvI5aJECiQCjUaAn_VgfimB5PT_mc4J6p72FBSO6g6M-6YhTolQA2pr4Jnrda9puI5c35fG_cRgDnKXm2bMi9KFNC0UTICVOqMdEojIp1NuCq-PuDy8mMwOrNkvmhcsBfGC-A/w200-h48/printerInline.jpg" width="200" /></a></div></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div style="clear: both; text-align: center;"><span style="font-family: times; font-size: large;">(Printer-friendly doesn't seem to be so friendly. Just select the text between the arrows (including the white space to add margin on the top), right-click, select Print, and now it's printer-friendly. Can also be saved as PDF: choose Save as PDF in Destination drop-down, instead of a printer.)</span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDJuubzdS3sP2mgQyrSznp6rxi3oT0-LGtmtJKpN3k_74cUXQm0ON10i1VK5ElAjOvIMOQ0TjZEya3dsnM6NHOW3K_2zXV_eQY63wEPyftCJ1AxL10dHpQEf9kpLNr6Z2gldz9ETttMu0/s650/arrotTort.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDJuubzdS3sP2mgQyrSznp6rxi3oT0-LGtmtJKpN3k_74cUXQm0ON10i1VK5ElAjOvIMOQ0TjZEya3dsnM6NHOW3K_2zXV_eQY63wEPyftCJ1AxL10dHpQEf9kpLNr6Z2gldz9ETttMu0/w200-h23/arrotTort.jpg" width="200" /></a></div><div><br /></div><div><br /></div><div><br /></div><div><span id="docs-internal-guid-18092927-7fff-d7d6-b8e1-bb7aa8677c7d"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #538135; font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Maple-Dijon Seitan with Rice Pilaf</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">www.ZsusVeganPantry.com</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Makes 4 servings </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #4a86e8; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">weekday</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Serve with green salad or steamed broccoli.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 tablespoon olive oil</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 cup long-grain white rice</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1/2 cup orzo </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1/4 large onion, minced </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 cups vegetable broth </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 tablespoon olive oil</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">8 </span><a href="https://docs.google.com/document/d/e/2PACX-1vTvAtwDpfdaV-irJNC4R_0WGG1XU5g_fFA5fsu8EtLVkC221kWO1S4GYE6JZ1UZf418dpVuX3qoO9FC/pub" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Easy Simple Seitan Cutlets</span></a></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">3/4 large onion, thinly sliced </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 garlic cloves, minced</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 1/2 cups plain yogurt</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">3 tablespoons Dijon mustard</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1-2 tablespoons maple syrup (depending on sweetness of yogurt)</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">1</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Rice Pilaf: </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Add the oil to a medium pot over medium heat. Add the rice, orzo, onion, garlic. Stir well and cook until golden, about 4 minutes. Add the broth, cover and bring to boil. Reduce heat to medium-low and cook until the rice is tender, about 15 minutes. Season with salt and pepper. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">2. </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Seitan</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Add the oil to a large skillet over medium heat. Add the seitan cutlets and brown both sides, about 2 minutes. Remove to a plate. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">3</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Onions</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Add the onions and garlic to the skillet. Season with salt. Cook, covered, until browned, about 8 minutes. Stir as needed. Add splashes of water as needed. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">4</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Sauce: </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Remove the </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Onions</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> from the heat. Add the yogurt, mustard, maple. Stir well. Taste and add salt and pepper. Add the </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Seitan</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> cutlets to the sauce. Serve with the </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Rice</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-left: 72pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span></p><br /><br /><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">© 2021 Copyright Zsu Dever. All rights reserved.</span></p><div><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div></span></div><div><br /></div><div style="text-align: center;"><b style="background-color: white; color: #1d2228; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px;">This recipe has been included by <a href="https://www.twinkl.co.nz/" rel="nofollow noopener noreferrer" shape="rect" style="color: #196ad4;" target="_blank">Twinkl </a>among their top </b></div><div style="text-align: center;"><b style="background-color: white; color: #1d2228; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 13px;">picks for <a href="https://www.twinkl.co.uk/blog/7-healthy-lunch-box-ideas-for-vegetarian-october" rel="nofollow noopener noreferrer" shape="rect" style="color: #196ad4;" target="_blank">7+ Healthy Lunch Box Ideas for Vegetarian October</a></b></div><div style="text-align: center;"><br /></div><div><br /></div><div><br /></div><div class="separator" style="clear: both;"><span id="docs-internal-guid-1f5d3aa9-7fff-f21f-0eb6-6d71f9d4da5f"><div><div class="separator" style="clear: both; text-align: right;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis9RQS92flUWqeKopdWQp4wqpSnolqwj0lA5TFhX4xGyhmuXYDKZdT8iKN9_7S2a3KWRhFFCa6LXM9fXKua1Unm6sR_9oObvqXE0Oaoeh7arm9PKRMXdsCfpAo0rIEfkA8GFjdtdWMfhE/s650/arrotTolft.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis9RQS92flUWqeKopdWQp4wqpSnolqwj0lA5TFhX4xGyhmuXYDKZdT8iKN9_7S2a3KWRhFFCa6LXM9fXKua1Unm6sR_9oObvqXE0Oaoeh7arm9PKRMXdsCfpAo0rIEfkA8GFjdtdWMfhE/w200-h23/arrotTolft.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: right;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: right;"><br /></div><br /><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div style="text-align: center;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Pint It!</span></div><div style="text-align: center;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div style="text-align: center;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkfi4d-MEzzQE4gFUV53bqHJCqXJHd3yGxn26oBnbIhuRuYPybgaQospJC2NsMbYhvy0Cf_4H6TCyH26TU8sieH9fi_1HGJCGCn3_jhmuonrov_8UxB2KxYB4gg0rO0TGyu4l6P8CzD24/s1000/dijonSeitanZsusVeganPantry.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1000" data-original-width="370" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkfi4d-MEzzQE4gFUV53bqHJCqXJHd3yGxn26oBnbIhuRuYPybgaQospJC2NsMbYhvy0Cf_4H6TCyH26TU8sieH9fi_1HGJCGCn3_jhmuonrov_8UxB2KxYB4gg0rO0TGyu4l6P8CzD24/s16000/dijonSeitanZsusVeganPantry.png" /></a></div><br /><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">vegan vegetarian meatless plant-based</div></div></span></div>Zsu Deverhttp://www.blogger.com/profile/11536097191348670188noreply@blogger.com4tag:blogger.com,1999:blog-4087334849513050517.post-88859191308801284932021-04-03T06:00:00.033-07:002021-07-05T07:40:39.698-07:00creamy cauliflower soup<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqqmArjEoXpVOK2vSQVm8wIQbroist2Yd9ptbwhL5zvDFinrVxu0wjDaBN1ReUxZ3aRsk3hcKAzcgkrdlIXjfwJJTRqNGqfp2t9_cbxXjwcdlZ-BT8BgaFer6ESxj74bm4UduOSwwZGZ8/s738/bowl2.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="738" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqqmArjEoXpVOK2vSQVm8wIQbroist2Yd9ptbwhL5zvDFinrVxu0wjDaBN1ReUxZ3aRsk3hcKAzcgkrdlIXjfwJJTRqNGqfp2t9_cbxXjwcdlZ-BT8BgaFer6ESxj74bm4UduOSwwZGZ8/s16000/bowl2.jpg" title="vegan vegetarian meatless plant-based" /></a></div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzQZaFW47yCarK2KxuVqeFn3sNdoXGrUbwtDfk2_8BQJvcSlg3Za5T7POvw-p7Bc642MIsT-YDRUQ-rZQywPe_v0fqWaA9MjHyTpqw_26FfzvqeFdnBGQNjhLIuqf3BK9dHcneFy-QMS8/s650/a_weekday.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="71" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzQZaFW47yCarK2KxuVqeFn3sNdoXGrUbwtDfk2_8BQJvcSlg3Za5T7POvw-p7Bc642MIsT-YDRUQ-rZQywPe_v0fqWaA9MjHyTpqw_26FfzvqeFdnBGQNjhLIuqf3BK9dHcneFy-QMS8/s16000/a_weekday.jpg" /></a><p></p><p></p><p></p><div><h2>Overview</h2><h3><font color="#9c27b0">Time: 30 minutes<br /></font><font color="#9c27b0">Dishes: large pot, medium pot, steamer basket, blender</font></h3><div><font color="#9c27b0"><br /></font></div><div>Hello, hello Dear Readers!</div><div><br /></div><div>When I first created this recipe, it was with the intention of making it <i>Cauliflower Au Gratin Soup</i>, but since there was no cheese (or breadcrumbs) in the soup, I thought it would be a stretch to call it that. </div><div><br /></div><div>The soup does have notes of cheesiness, thanks to the nutritional yeast, and you could make it all-out au gratin by adding the optional vegan cheese, so I leave the option to you. I love the soup as is but I also love it with some cheese added; it just depends on my mood. </div><div><br /></div><div>When I went to serve the soup this week I asked my husband what I should serve with it - thinking a sandwich might be too much or a salad too off beat. With a straight face he said "Fries." After laughing at the idea, I gave it some much needed thought and decided that it would, at least, make for a decent photo.</div><div><br /></div><div>To my surprise it is excellent with a side of fries! We had curly fries in the freezer, so I air-fried up a batch and tossed it with some vegan parmesan (from <a href="https://goodplanetfoods.com/" target="_blank">GOOD PLANeT</a>). We dunked them in the soup, nibbled on them between spoonfuls of cauliflower bites and enjoyed the meal immensely. Totally healthy, maybe not, but it was well worth the sacrifice from our burger meal to enjoy the fries alongside this creamy, cheesy goodness. </div><div><br /></div><div>If you need inspiration for your weekly menu, check out ours <a href="http://www.zsusveganpantry.com/p/menu-this-week.html" target="_blank">HERE</a>.</div><div><br /></div><div>Enjoy!</div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5Lh3upONxpM66CBfr_YuI-d5VIAVTOu-p3qZAgx8JFqSY9WJ7fojTW0CRLo3J86AZ9c658-Lo_vzJkhyphenhyphen4nnRI8PzrfGDUxAkWk132R1tCgABwWYPCl2TEFBN7JJdDhGW4-cAdYdYaN9M/s1336/stepsZsusVeganPantry.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1336" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5Lh3upONxpM66CBfr_YuI-d5VIAVTOu-p3qZAgx8JFqSY9WJ7fojTW0CRLo3J86AZ9c658-Lo_vzJkhyphenhyphen4nnRI8PzrfGDUxAkWk132R1tCgABwWYPCl2TEFBN7JJdDhGW4-cAdYdYaN9M/s16000/stepsZsusVeganPantry.png" /></a></div><div class="separator" style="clear: both;"><br /></div></div><h2>Speedy Cooking Tips:</h2><div><ul><li>Gather your ingredients.</li><li>Chop and cook onions.</li><li>Peel and chop potatoes and carrots while onion cooks. </li><li>Add the water as soon as the onions are cooked and add the potatoes and carrots when they are ready.</li><li>Steam the cauliflower while the soup cooks. </li><li>Cook the potatoes until they are falling apart to avoid gumminess when you blend.</li></ul></div><div><div class="separator" style="clear: both; text-align: center;"><br /></div></div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIO9sqcxam1eaRBKhiCkBE_-KiQ9IdLsPFLhlzP-MjYgw9eg_nml2HI91E6rPkUN0Go3pqKV0h1GLC7qJyHyeEfpX_sDglEr8ibGB5nr6_J3CdK8BYEC9XEJRtlqH3m42ctP6MhPAVeL8/s650/bite.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="413" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIO9sqcxam1eaRBKhiCkBE_-KiQ9IdLsPFLhlzP-MjYgw9eg_nml2HI91E6rPkUN0Go3pqKV0h1GLC7qJyHyeEfpX_sDglEr8ibGB5nr6_J3CdK8BYEC9XEJRtlqH3m42ctP6MhPAVeL8/s16000/bite.jpg" /></a><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://docs.google.com/document/d/e/2PACX-1vTLWayV8tuxnd_fTqC-uUhD94IU7mMn3upgDS8ZO3mtGwPKgsghkNPNNZxpJE-LsyJOiCxar3uMLIdl/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvKgC9kSG4BLTKK9NbGgHzENzAK3lv30uveX98SdV5HaG2-9xr6U0cWU1kTuA22gdHhHjyCNiy0UpX7IaRvL2683nXOiEoZe6vHbuxf8EjHd2w9b_6wu-LAdzg3j1z_ma1_CCe4nalhNk/w200-h48/printerTraditonal.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://docs.google.com/document/d/e/2PACX-1vQGJVKa_wf8kFwg7tvAYtDIIjS3NHbNYvgWgudMOlKLHwuuARgfkw9rbGs0Ir46gEfyih-Dt6nnv3gf/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgirUBygDrvI5aJECiQCjUaAn_VgfimB5PT_mc4J6p72FBSO6g6M-6YhTolQA2pr4Jnrda9puI5c35fG_cRgDnKXm2bMi9KFNC0UTICVOqMdEojIp1NuCq-PuDy8mMwOrNkvmhcsBfGC-A/w200-h48/printerInline.jpg" width="200" /></a></div></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div style="clear: both; text-align: center;"><span style="font-family: times; font-size: large;">(Printer-friendly doesn't seem to be so friendly. Just select the text between the arrows (including the white space to add margin on the top), right-click, select Print, and now it's printer-friendly. Can also be saved as PDF: choose Save as PDF in Destination drop-down, instead of a printer.)</span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDJuubzdS3sP2mgQyrSznp6rxi3oT0-LGtmtJKpN3k_74cUXQm0ON10i1VK5ElAjOvIMOQ0TjZEya3dsnM6NHOW3K_2zXV_eQY63wEPyftCJ1AxL10dHpQEf9kpLNr6Z2gldz9ETttMu0/s650/arrotTort.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDJuubzdS3sP2mgQyrSznp6rxi3oT0-LGtmtJKpN3k_74cUXQm0ON10i1VK5ElAjOvIMOQ0TjZEya3dsnM6NHOW3K_2zXV_eQY63wEPyftCJ1AxL10dHpQEf9kpLNr6Z2gldz9ETttMu0/w200-h23/arrotTort.jpg" width="200" /></a></div><div><br /></div><div><br /></div><div><br /></div><div><span id="docs-internal-guid-e527dc75-7fff-8a17-932a-4ea99c396ef0"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #538135; font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Creamy Cauliflower Soup</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><a href="http://www.zsusveganpantry.com" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">www.ZsusVeganPantry.com</span></a></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Makes 4 servings </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: blue; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">weekday</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 teaspoon olive oil</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 small onion, chopped</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 garlic cloves, chopped </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">6 cups water</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 medium waxy potatoes, peeled and chopped (about 2 cups)</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 medium carrots, chopped (about 2 cups)</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">3 tablespoons nutritional yeast flakes</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 teaspoon salt </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1/2 teaspoon black pepper </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">16 to 20 ounces cauliflower florets</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 cup shredded vegan cheese (optional)</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">1</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Onion Base: </span><span style="background-color: white; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Heat the oil in a large pot over medium heat. Add the onion and garlic. Cook, covered, until lightly golden, about 4 minutes. Stir as needed. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">2. </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Root Vegetables</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Add the water, potato, carrot, nutritional yeast, salt and pepper to the </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Onion Base</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. Bring to boil, reduce to simmer and cook covered until the potatoes are falling apart, about 15 minutes. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">3</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Cauliflower: </span><span style="background-color: white; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Steam the cauliflower until tender, about 7 minutes. Reserve 2 cups of Florets for garnish</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. Set aside.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">4</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Blend: </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">When the potatoes are falling apart, add the </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Cauliflower</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> (</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">except for the reserved florets</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">) and blend with an immersion blender. Alternatively, blend in a standard blender. Blend very well. Taste and adjust seasoning. Add the reserved cauliflower </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Florets</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> and optional cheese. Stir well and serve. </span></p><br /><br /><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">© 2021 Copyright Zsu Dever. All rights reserved.</span></p><div><br /></div></span></div><div><br /></div><div class="separator" style="clear: both;"><span id="docs-internal-guid-1f5d3aa9-7fff-f21f-0eb6-6d71f9d4da5f"><div><div class="separator" style="clear: both; text-align: right;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis9RQS92flUWqeKopdWQp4wqpSnolqwj0lA5TFhX4xGyhmuXYDKZdT8iKN9_7S2a3KWRhFFCa6LXM9fXKua1Unm6sR_9oObvqXE0Oaoeh7arm9PKRMXdsCfpAo0rIEfkA8GFjdtdWMfhE/s650/arrotTolft.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis9RQS92flUWqeKopdWQp4wqpSnolqwj0lA5TFhX4xGyhmuXYDKZdT8iKN9_7S2a3KWRhFFCa6LXM9fXKua1Unm6sR_9oObvqXE0Oaoeh7arm9PKRMXdsCfpAo0rIEfkA8GFjdtdWMfhE/w200-h23/arrotTolft.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: right;"><br /></div><br /><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div style="text-align: center;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Pint It!</span></div><div style="text-align: center;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div style="text-align: center;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiZpNRvX-vgyh8reiyiXZ89qRyoX2sSngTPqM-2Hq3q7HNNwycOQ7tq2nWMF9guBsNHMHyNC8a_0YaTxZv-M8WhRLbE52yI_SphOCUQ98wV0ndwxhbBCneH-6ikqMjflrABIkTzQ24eKU/s1000/cauliflowerSoupZsusVeganPantry.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1000" data-original-width="370" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiZpNRvX-vgyh8reiyiXZ89qRyoX2sSngTPqM-2Hq3q7HNNwycOQ7tq2nWMF9guBsNHMHyNC8a_0YaTxZv-M8WhRLbE52yI_SphOCUQ98wV0ndwxhbBCneH-6ikqMjflrABIkTzQ24eKU/s16000/cauliflowerSoupZsusVeganPantry.png" /></a></div><br /><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><br /></div></div></span></div>Zsu Deverhttp://www.blogger.com/profile/11536097191348670188noreply@blogger.com0tag:blogger.com,1999:blog-4087334849513050517.post-46939314311398191512021-03-27T06:00:00.048-07:002021-07-05T07:40:53.566-07:00sriracha buffalo sandwich<p> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYT0hJXdCuAzXOVro6HhgN0GyxYrDwAfG5pFK-t20geooiNB_kPyOHDzlmdGLoaryAnco1x1r92EdjHKvZpW6JzoR8tPFqhoYfEQxVHrcxbxXSCYldH353QlfYgcXO8IJe0McvDzdJSh0/s754/sd1.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="754" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYT0hJXdCuAzXOVro6HhgN0GyxYrDwAfG5pFK-t20geooiNB_kPyOHDzlmdGLoaryAnco1x1r92EdjHKvZpW6JzoR8tPFqhoYfEQxVHrcxbxXSCYldH353QlfYgcXO8IJe0McvDzdJSh0/s16000/sd1.jpg" /></a><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoyjAoSTmlqTbMX71FCf8nKZ8fO1U4uwKs6-RFT0IdwaWOetTdpDkExbdbWEEjsOVkxGvZ_H7GgSK93xcNy1ARVT_l1z3ggFTO_XctNLtUCy5BwFy86dvKwFnlWFk3VW4svDWbFGlznCo/s650/a_weekday.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="71" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoyjAoSTmlqTbMX71FCf8nKZ8fO1U4uwKs6-RFT0IdwaWOetTdpDkExbdbWEEjsOVkxGvZ_H7GgSK93xcNy1ARVT_l1z3ggFTO_XctNLtUCy5BwFy86dvKwFnlWFk3VW4svDWbFGlznCo/s16000/a_weekday.jpg" /></a></p><br /><p></p><div><h2>Overview</h2><h3><font color="#9c27b0">Time: 30 minutes<br /></font><font color="#9c27b0">Dishes: medium pot, medium bowl, small bowl, baking sheet</font></h3><div><font color="#9c27b0"><br /></font></div><div>Hello, hello Dear Readers!</div><div><br /></div><div>I have had a hankering for Buffalo-style sandwiches ever since living in Miami and having them at a nightclub waaayyyy back in my younger days. It was served on a bun with slaw and mayo. I made this sandwich with those flavors in mind, but, of course, upped it with Sriracha. </div><div><br /></div><div>If you like some other hot sauce, this recipe should be able to support it, no problem.</div><div><br /></div><div>You might be wondering why air-fry/pan fry the reconstituted Soy Curls and then broil them? Valid question! When the curls first reconstitute they are packed with moisture. You could squeeze them out first and skip the air-frying, but you would also be skipping a lot of bonus flavor and texture. I advise against it. </div><div><br /></div><div>Use the Savory Soy Curls recipe <a href="http://www.zsusveganpantry.com/2021/02/making-savory-soy-curls.html" target="_blank">HERE</a> and then make your Sriracha Buffalo sandwiches. </div><div><br /></div><div>The slaw does well with either mayo or yogurt add it adds the welcome heat relief. We loved these quick sammies and it satisfied my craving for those long-ago flavors.</div><div><br /></div><div><i>Side Note</i>: Work is walloping me, since I am also taking a certification course and volunteering for a high school girls hackathon (Contact me if you know a high school girl who would like to participate. It is Pacific time, but it is virtual. I can send you an e-Flyer). Bear with me while I finish the Winter recipe zine. I hope to have it done in the next few weeks. </div><div><br /></div><div><div>If you need inspiration for your weekly menu, check out ours <a href="http://www.zsusveganpantry.com/p/menu-this-week.html" target="_blank">HERE</a>.</div></div><div><br /></div><div>Enjoy!</div><div><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzjq_1re88ASd3lnJi2K_FtyZWIZs9KtvZjYQsvgIrmU7TJnUL22xTv7OU3yjBLeqVX1bAul_bpdF4iOuzC0RGNDn5t1AEguD5m5QaPCIJOq-5OR0badySYtv2fWZlJ6yz2ByBo-srNLc/s650/sauce.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="511" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzjq_1re88ASd3lnJi2K_FtyZWIZs9KtvZjYQsvgIrmU7TJnUL22xTv7OU3yjBLeqVX1bAul_bpdF4iOuzC0RGNDn5t1AEguD5m5QaPCIJOq-5OR0badySYtv2fWZlJ6yz2ByBo-srNLc/s16000/sauce.jpg" /></a></div></div><br /><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2wZBICjgf-2kqYhTqg3nX9YWUoE7uimtct6DRb_vmPRKmOJdiDcXLsXPi-rCIx-883EXGq61fonbfC9rlKhh66CYnpMiSN_GTEBX7Z143j7aHzTvkD03aTzR-gFEkdaHBEJ5kVMv_Cq8/s650/culsSauced.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="436" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2wZBICjgf-2kqYhTqg3nX9YWUoE7uimtct6DRb_vmPRKmOJdiDcXLsXPi-rCIx-883EXGq61fonbfC9rlKhh66CYnpMiSN_GTEBX7Z143j7aHzTvkD03aTzR-gFEkdaHBEJ5kVMv_Cq8/s16000/culsSauced.jpg" /></a></div><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><h2>Speedy Cooking Tips:</h2><div><ul><li>Prepare your Savory Soy Curls</li><li>Gather your ingredients.</li><li>Make the sauce.</li><li>Start the slaw.</li><li>Broil the Curls.</li><li>Finish the slaw. </li></ul></div><div><div class="separator" style="clear: both; text-align: center;"><br /></div></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKga6457ID8t8hDWI8dv1M9F8RB9rv2ZDmAj7lqNUAO6mnkKBrJ3kiG76q-01AlKt_KBsCY5FeE5qUwqh2hkNun8wWxV193kPZRGHTesbM3xDpXsalTIV0MY4Ke5hyF2FL773QE58kWNo/s650/broiled.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="457" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKga6457ID8t8hDWI8dv1M9F8RB9rv2ZDmAj7lqNUAO6mnkKBrJ3kiG76q-01AlKt_KBsCY5FeE5qUwqh2hkNun8wWxV193kPZRGHTesbM3xDpXsalTIV0MY4Ke5hyF2FL773QE58kWNo/s16000/broiled.jpg" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhl-tNTYKgsoEaMX0t63hkWYDWGxagrY5oQYVUrA8v6CmjYmOgXSYrqKlGMXefuvJHxTRbT8hTgkT4YyWdyRpbKGX3bQu-nQhrNbOKS1r2Jv4BZGC4mMzkh9PSooPLyNQz_k-VYksExpyU/s650/slaw.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="437" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhl-tNTYKgsoEaMX0t63hkWYDWGxagrY5oQYVUrA8v6CmjYmOgXSYrqKlGMXefuvJHxTRbT8hTgkT4YyWdyRpbKGX3bQu-nQhrNbOKS1r2Jv4BZGC4mMzkh9PSooPLyNQz_k-VYksExpyU/s16000/slaw.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://docs.google.com/document/d/e/2PACX-1vR0fln9QQfztuaL0bKvhrE4Nv4_rWTciNG--kWEQoES1_4-9__pSdm6gN3ACBLsZ9O7W8D-9NG7Kdve/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvKgC9kSG4BLTKK9NbGgHzENzAK3lv30uveX98SdV5HaG2-9xr6U0cWU1kTuA22gdHhHjyCNiy0UpX7IaRvL2683nXOiEoZe6vHbuxf8EjHd2w9b_6wu-LAdzg3j1z_ma1_CCe4nalhNk/w200-h48/printerTraditonal.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://docs.google.com/document/d/e/2PACX-1vSfhI-JAg5mqju0fIM2MgOjRWKB9S4QuSj7ajF3IpUHhGv9cjcgt6HUnQpXST-7rBFcswSmmVHppxMb/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgirUBygDrvI5aJECiQCjUaAn_VgfimB5PT_mc4J6p72FBSO6g6M-6YhTolQA2pr4Jnrda9puI5c35fG_cRgDnKXm2bMi9KFNC0UTICVOqMdEojIp1NuCq-PuDy8mMwOrNkvmhcsBfGC-A/w200-h48/printerInline.jpg" width="200" /></a></div></div><br /><br /><br /><div style="clear: both; text-align: center;"><span style="font-family: times; font-size: large;">(Printer-friendly doesn't seem to be so friendly. Just select the text between the arrows (including the white space to add margin on the top), right-click, select Print, and now it's printer-friendly. Can also be saved as PDF: choose Save as PDF in Destination drop-down, instead of a printer.)</span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDJuubzdS3sP2mgQyrSznp6rxi3oT0-LGtmtJKpN3k_74cUXQm0ON10i1VK5ElAjOvIMOQ0TjZEya3dsnM6NHOW3K_2zXV_eQY63wEPyftCJ1AxL10dHpQEf9kpLNr6Z2gldz9ETttMu0/s650/arrotTort.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDJuubzdS3sP2mgQyrSznp6rxi3oT0-LGtmtJKpN3k_74cUXQm0ON10i1VK5ElAjOvIMOQ0TjZEya3dsnM6NHOW3K_2zXV_eQY63wEPyftCJ1AxL10dHpQEf9kpLNr6Z2gldz9ETttMu0/w200-h23/arrotTort.jpg" width="200" /></a></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><span id="docs-internal-guid-ef407513-7fff-5f6f-aa41-3fc730571150"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #538135; font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Sriracha Buffalo Sandwich</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">www.ZsusVeganPantry.com</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Makes 4 servings </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #4a86e8; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">weekday</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Preheat broiler to high.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1/2 cup ketchup</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1/4 - 1/2 cup Sriracha</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1/4 cup agave</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1/4 cup lime juice</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 garlic cloves, minced</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1/2 teaspoon dried ground ginger</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">3 cups chopped, <a href="http://www.zsusveganpantry.com/2021/02/making-savory-soy-curls.html" target="_blank">Savory Soy Curls</a> </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">4 cups shredded cabbage (1/2 small head or bag slaw mix) </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 small carrot, shredded (skip if using slaw mix)</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1/4 small onion, grated</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 tablespoons lemon juice </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 tablespoon sugar</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1/2 cup vegan mayo or plain, nondairy yogurt </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 green onions, minced</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">4 burger buns</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">1. </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Cooking Sauce</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Stir together ketchup, Sriracha, agave, juice, garlic and ginger in a medium pot.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;"> Remove and set aside 2 tablespoons of the mixed sauce. </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Bring to boil, reduce to simmer and cook for 5 minutes. Add the Soy Curls, mix and transfer to a baking sheet. Broil for 10 minutes or until lightly charred. Set aside. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">2</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Slaw</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Mix the cabbage, carrot, onion, lemon juice, sugar and 1/4 teaspoon salt. Set aside. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">3</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Topping Sauce</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Mix the vegan mayo or yogurt, 2 tablespoons reserved </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Cooking Sauce</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> and green onions. Taste and adjust seasoning. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">4</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Serve</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Toast the buns well. Divide the Soy Curls among the buns, add the </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Slaw</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> and the </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Topping Sauce</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> to the Curls. Serve. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span></p><br /><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">© 2021 Copyright Zsu Dever. All rights reserved.</span></p><div><br /></div></span></div><div><br /></div><div><br /></div><div class="separator" style="clear: both;"><span id="docs-internal-guid-1f5d3aa9-7fff-f21f-0eb6-6d71f9d4da5f"><div><br /></div><div><div class="separator" style="clear: both; text-align: right;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis9RQS92flUWqeKopdWQp4wqpSnolqwj0lA5TFhX4xGyhmuXYDKZdT8iKN9_7S2a3KWRhFFCa6LXM9fXKua1Unm6sR_9oObvqXE0Oaoeh7arm9PKRMXdsCfpAo0rIEfkA8GFjdtdWMfhE/s650/arrotTolft.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis9RQS92flUWqeKopdWQp4wqpSnolqwj0lA5TFhX4xGyhmuXYDKZdT8iKN9_7S2a3KWRhFFCa6LXM9fXKua1Unm6sR_9oObvqXE0Oaoeh7arm9PKRMXdsCfpAo0rIEfkA8GFjdtdWMfhE/w200-h23/arrotTolft.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: right;"><br /></div><br /><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div style="text-align: center;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Pint It!</span></div><div style="text-align: center;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHi4sJTpAWOLG_L7KyubrXMmsMI7psZy-Y6OKke4NourWOqO3tgnDD5-sfiFTMW8tEzwppvmm5KjrdYLvme1iywEf12pEHagYOrNvpKLy5OfW8zs_BlNu6kBwHlKjp-dttjH5HKIZcvUI/s1000/zsusVeganPantryBuffaloCurls.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1000" data-original-width="370" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHi4sJTpAWOLG_L7KyubrXMmsMI7psZy-Y6OKke4NourWOqO3tgnDD5-sfiFTMW8tEzwppvmm5KjrdYLvme1iywEf12pEHagYOrNvpKLy5OfW8zs_BlNu6kBwHlKjp-dttjH5HKIZcvUI/s16000/zsusVeganPantryBuffaloCurls.png" /></a></div><br /><div class="separator" style="clear: both;"><br /></div><br /><div class="separator" style="clear: both;">vegan vegetarian meatless plant-based</div><div class="separator" style="clear: both;"><br /></div></div></span></div>Zsu Deverhttp://www.blogger.com/profile/11536097191348670188noreply@blogger.com0tag:blogger.com,1999:blog-4087334849513050517.post-33563113057740665312021-03-20T06:00:00.166-07:002021-07-05T07:41:01.612-07:00spring equinox - winter wrap up<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIh4OY45zOqwy96cTqdoFO5C5pwg_hZ-nz-V8a7Nc__O5ACUnC43eQ30hTYKEX48rFCqBlK_iDACq8I1Ze9AU6vN9PAU95Rt58Abt0-682y0b2gYViM3hCJEULR4UwXW74_ZgXqlijGrI/s1178/winter2021Recap.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1178" data-original-width="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIh4OY45zOqwy96cTqdoFO5C5pwg_hZ-nz-V8a7Nc__O5ACUnC43eQ30hTYKEX48rFCqBlK_iDACq8I1Ze9AU6vN9PAU95Rt58Abt0-682y0b2gYViM3hCJEULR4UwXW74_ZgXqlijGrI/s16000/winter2021Recap.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p><div class="separator" style="clear: both;">Hello, hello Dear Readers! Happy Spring Equinox!</div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">Since it is the end of the season, I am releasing my third free meatless, vegetarian and vegan zine, this one for Winter 2021. You can head to the <span style="color: #2b00fe; font-family: courier;"><b>** free zine **</b></span> page above (Link <a href="http://www.zsusveganpantry.com/p/free-zines.html" target="_blank">HERE</a>) and download your zines for free. Printing instructions are in the pdfs; it is an easy way to have fast and easy recipes at your fingertips.</div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><i>I am listing the past season's post in order of popularity, as indicated by page hits. Thus they are:</i></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">1. <b><i><span style="color: #2b00fe;"><a href="http://www.zsusveganpantry.com/2020/12/kettle-goulash.html" target="_blank">Kettle Goulash</a> </span></i></b>came in at the top of the heap! And that makes sense, because this Hungarian classic is rich and delicious - and really easy to make. </div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">2. <span style="color: #2b00fe;"><b><i><a href="http://www.zsusveganpantry.com/2021/02/one-pot-chili-mac-dump-dinner.html" target="_blank">One Pot Chili Mac</a> </i></b></span>is a Dump Dinner and I love it! I love chili mac as it is, and making it into a Dump Dinner is the answer I didn't know I was looking for. A lot of people thought so, too, as it was the second most popular this season.</div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">3. <b><i><span style="color: #2b00fe;"><a href="http://www.zsusveganpantry.com/2021/01/pot-roast-charcuterie.html" target="_blank">Pot Roast Charcuterie</a> </span></i></b> was a wonderful weekend meal that brought the family together. I know it might seem like we should all eat a meal together every day, with four adults in the house, even that is asking for a lot. Once a month will do me fine, given how quickly time flies, anyway. </div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">4. <a href="http://www.zsusveganpantry.com/2021/02/mexican-breakfast-burrito-with-salsa.html" target="_blank"><span style="color: #2b00fe;"><b><i>Mexican Breakfast Burrito</i></b></span> </a>was a terrific way to start our day - even though it lead to some heated sweet potato debate. Of course, we were debating as we were eating. </div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">5. <b><i><span style="color: #2b00fe;"><a href="http://www.zsusveganpantry.com/2021/01/stroganoff-burrito.html" target="_blank">Stroganoff Burrito</a></span></i></b> was an interesting way to serve Stroganoff and it truly worked! This one is packed with mushrooms and sauce. </div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">6. I was very excited to share <span style="color: #2b00fe;"><i><b><a href="http://www.zsusveganpantry.com/2021/02/knoephla-dumpling-soup.html" target="_blank">Knoephla Dumpling Soup</a> </b></i></span>with you! If this rich and hearty soup slipped by you, make sure to get it on your menu. Simply delicious. </div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">7. I was a little surprised to find that <b><i><span style="color: #2b00fe;"><a href="http://www.zsusveganpantry.com/2021/02/indian-butter-seitan.html" target="_blank">Indian Butter Seitan</a></span></i></b> was not more popular. I know its meat equivalent is certainly so - and this version is so easy and tastes so amazing. I do hope more folks catch it on the rebound. </div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">8. <span style="color: #2b00fe;"><b><i><a href="http://www.zsusveganpantry.com/2021/01/tex-mex-tortilla-bake-dump-dinner.html" target="_blank">Tex-Mex Tortilla Bake</a></i></b></span> is most definitely a dump dinner and very tasty, indeed! It's fast, healthy, easy and tasty - not much more to it than that. </div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">9.<b><i><span style="color: #2b00fe;"> <a href="http://www.zsusveganpantry.com/2021/01/sausage-and-butternut-squash-stew.html" target="_blank">Sausage and Butternut Squash Stew</a></span></i></b> is definitely the sleeper of the recipes. I know the butternut squash part of it can throw some people, but I promise - if you try it, you won't be disappointed. </div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">10. <span style="color: #2b00fe;"><i><b><a href="http://www.zsusveganpantry.com/2021/02/stromboli.html" target="_blank">Stromboli</a> </b></i></span>can be many things - you can make it like a pizza, with sauce and cheese, or make it like a hoagie that is baked. I went for a combo of the two with this one. </div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">11. <b><i><span style="color: #2b00fe;"><a href="http://www.zsusveganpantry.com/2021/01/one-pot-tetrazzini.html" target="_blank">One Pot Tetrazzini</a> </span></i></b>was as close as we are getting to a dump dinner, but because some attention was needed, I didn't feel right casting it as a Dump Dinner. Still, very easy, fast and delicious.</div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">12. And the new kid on the block is <b><i><span style="color: #2b00fe;"><a href="http://www.zsusveganpantry.com/2021/03/pot-pie-with-pizza-crust.html" target="_blank">Pot Pie Pizza</a></span></i></b> . As the name implies, it is a combination of a pot pie with pizza. Another perfect winter dish. </div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">Along the season I shared some staple recipe with you: <i><b><span style="color: #2b00fe;"><a href="http://www.zsusveganpantry.com/2021/02/making-easy-simple-seitan-loaf.html" target="_blank">Simple Seitan Loaf</a></span></b></i>, <i><b><span style="color: #2b00fe;"><a href="http://www.zsusveganpantry.com/2021/01/making-savory-tofu.html" target="_blank">Savory Tofu</a></span></b></i> and <span style="color: #2b00fe;"><i><b><a href="http://www.zsusveganpantry.com/2021/02/making-savory-soy-curls.html" target="_blank">Savory Soy Curls</a></b></i></span>. </div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">The only thing left to do is get the pdf, figure out what you haven't made, yet, and start creating your menu. </div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">For more inspiration, see the <i>Winter Solstice - Fall Wrap-up</i> <a href="http://www.zsusveganpantry.com/2020/12/winter-solstice-fall-wrap-up.html" target="_blank">HERE</a>.</div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">Enjoy!</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="http://www.zsusveganpantry.com/p/free-zines.html" target="_blank">** free zines ** Page for PDF</a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">Download Winter 2021 zine <a href="https://drive.google.com/file/d/1GNGlr4RJagzt8x9Ny7zhLayA6bDmF2Lo/view?usp=sharing" target="_blank">HERE</a></div><div><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgz3OHOSdxSXCZJoWuMGwFoYWgzCpfpKEn9Zrqsb70tVAuC3q-f_UXA96nXF3wqy2crwue2lSaXmk1UxWlGJs76yKpLBNf_377ZlSrwjWHG9RpQ6_UvfpCUwD91zliOJCLkGBkWZ_RbNp8/s650/bookletCoverWinter2021.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="357" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgz3OHOSdxSXCZJoWuMGwFoYWgzCpfpKEn9Zrqsb70tVAuC3q-f_UXA96nXF3wqy2crwue2lSaXmk1UxWlGJs76yKpLBNf_377ZlSrwjWHG9RpQ6_UvfpCUwD91zliOJCLkGBkWZ_RbNp8/s320/bookletCoverWinter2021.png" width="320" /></a></div><br /><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div style="text-align: center;">Pin it!</div><div style="text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">(coming, too)</div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div>Zsu Deverhttp://www.blogger.com/profile/11536097191348670188noreply@blogger.com2tag:blogger.com,1999:blog-4087334849513050517.post-9589445047977016242021-03-13T06:00:00.042-08:002021-03-13T06:00:00.207-08:00ratatouille pasta<p> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLU7FxCunBdbwTUIWT7f25da9h9VnThNBfAdxpqyKhimq8CGCD88RVI9eeLSKAicuN84XohnVZBuD0to0enZYAsSe6eqceSdWa7m1TCSIMGyd4weHVFkeUcC0Y-8nNhglIe8A8A5Ou6uo/s853/pan.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="853" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLU7FxCunBdbwTUIWT7f25da9h9VnThNBfAdxpqyKhimq8CGCD88RVI9eeLSKAicuN84XohnVZBuD0to0enZYAsSe6eqceSdWa7m1TCSIMGyd4weHVFkeUcC0Y-8nNhglIe8A8A5Ou6uo/s16000/pan.jpg" /></a><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzQZaFW47yCarK2KxuVqeFn3sNdoXGrUbwtDfk2_8BQJvcSlg3Za5T7POvw-p7Bc642MIsT-YDRUQ-rZQywPe_v0fqWaA9MjHyTpqw_26FfzvqeFdnBGQNjhLIuqf3BK9dHcneFy-QMS8/s650/a_weekday.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="71" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzQZaFW47yCarK2KxuVqeFn3sNdoXGrUbwtDfk2_8BQJvcSlg3Za5T7POvw-p7Bc642MIsT-YDRUQ-rZQywPe_v0fqWaA9MjHyTpqw_26FfzvqeFdnBGQNjhLIuqf3BK9dHcneFy-QMS8/s16000/a_weekday.jpg" /></a></p><div><p></p><p></p><p></p><div><h2>Overview</h2><h3><font color="#9c27b0">Time: 55 minutes <br /></font><font color="#9c27b0">Dishes: large skillet, medium pot</font></h3><div><font color="#9c27b0"><br /></font></div><div>Hello, hello Dear Readers!</div><div><br /></div><div>When my son told me that he had a hankering for <i>Ratatouille</i>, I thought - great, I can make that. </div><div><br /></div><div>Then he told me he had made it before - the authentic way, and I thought - hey, I can do that. </div><div><br /></div><div>Then he told me it took him 3 hours to make, and I thought - yeah, um, no. </div><div><br /></div><div>Although I agree with him wholeheartedly that <i>Ratatouille </i>should be made properly - cooked so that all the vegetables sing in harmony but each keep their integrity; not be overcooked but be properly cooked to perfection. However, I could not devote 3 hours to it. </div><div><br /></div><div>After preparing the dish, while complaining that it was not layered properly in thinly cut disks, he managed to keep shoveling the pasta into his mouth, so I will follow his actions and not so much listen to his gripes. In the meantime, my husband was head down into the bowl of pasta and by the time I got back to the kitchen there were only a few lingering squash pieces left in the pan. </div><div><br /></div><div>In order to cook the dish properly, you have to cook it in stages, very much like the Hungarian <i>Lecso </i>or the Spanish <i>Sofrito</i>. Only after the current layer is partly cooked, do you add the next ingredient. The ratatouille is then braised in broth and finally baked in the oven.</div><div><br /></div><div>It sounds complicated, but take a look at the recipe - it is easy to prepare and the instructions are clear. </div><div><br /></div><div>Don't miss out. </div><div><br /></div><div>If you need inspiration for your weekly menu, check out ours <a href="http://www.zsusveganpantry.com/p/menu-this-week.html" target="_blank">HERE</a>.</div><div><br /></div><div>Enjoy!</div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3sgU2cp3SfztqOJJEm34bmwVdTJ8a5hHpv0T8dGLG12FdqGAhkdaCkwaHdhU8pMs7B7lN9qaODHHwqoVFY4TCsJZAu5hxs_iEQwrXfs2IkpLRP1HtEKyipzS8ONJg5BXt4LdcBoSAxVY/s1300/steps8.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1300" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3sgU2cp3SfztqOJJEm34bmwVdTJ8a5hHpv0T8dGLG12FdqGAhkdaCkwaHdhU8pMs7B7lN9qaODHHwqoVFY4TCsJZAu5hxs_iEQwrXfs2IkpLRP1HtEKyipzS8ONJg5BXt4LdcBoSAxVY/s16000/steps8.jpg" /></a></div><div class="separator" style="clear: both;"><br /></div></div><h2>Speedy Cooking Tips:</h2><div><ul><li>Gather the ingredients.</li><li>Chop the onion first and add to the pan.</li><li>Then mince the garlic and add it. </li><li>Chop the squash and eggplant while the onion cooks.</li><li>Chop the tomato while the squash cooks.</li><li>Cook the pasta while the ratatouille bakes.</li><li>Save some cooking pasta water in case the ratatouille is too dry, but it shouldn't be needed.</li></ul></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgq96f4-demCc8t2hSflyrRzZ9bgJVTTyD0k9snzbeZorOKj2XQ0A5p32e14T6LCstvVfJTqfzmHV-eFQDThq9PEkRpdJGOh6JEsZuQ0ge2oIREWVkgVn9_3p_TH_xwjesYUE79gfoLAU/s713/pan2.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="713" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgq96f4-demCc8t2hSflyrRzZ9bgJVTTyD0k9snzbeZorOKj2XQ0A5p32e14T6LCstvVfJTqfzmHV-eFQDThq9PEkRpdJGOh6JEsZuQ0ge2oIREWVkgVn9_3p_TH_xwjesYUE79gfoLAU/s16000/pan2.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://docs.google.com/document/d/e/2PACX-1vQN-C4Rm1D--gF0Rq79TPPkPIhAVRgdCnFoMt_Tpx83YQlaLs08IfbdoWzZ92qWHe_hjf-4YjIpQ2fw/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvKgC9kSG4BLTKK9NbGgHzENzAK3lv30uveX98SdV5HaG2-9xr6U0cWU1kTuA22gdHhHjyCNiy0UpX7IaRvL2683nXOiEoZe6vHbuxf8EjHd2w9b_6wu-LAdzg3j1z_ma1_CCe4nalhNk/w200-h48/printerTraditonal.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://docs.google.com/document/d/e/2PACX-1vQ3dy_eeuKyeH72_qI0rxHMfTS0ORTpPVQFGFiYhNypk4nR15CREilr_1FZ2qHqCL39oPYezMrDuKbp/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgirUBygDrvI5aJECiQCjUaAn_VgfimB5PT_mc4J6p72FBSO6g6M-6YhTolQA2pr4Jnrda9puI5c35fG_cRgDnKXm2bMi9KFNC0UTICVOqMdEojIp1NuCq-PuDy8mMwOrNkvmhcsBfGC-A/w200-h48/printerInline.jpg" width="200" /></a></div></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div style="clear: both; text-align: center;"><span style="font-family: times; font-size: large;">(Printer-friendly doesn't seem to be so friendly. Just select the text between the arrows (including the white space to add margin on the top), right-click, select Print, and now it's printer-friendly. Can also be saved as PDF: choose Save as PDF in Destination drop-down, instead of a printer.)</span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDJuubzdS3sP2mgQyrSznp6rxi3oT0-LGtmtJKpN3k_74cUXQm0ON10i1VK5ElAjOvIMOQ0TjZEya3dsnM6NHOW3K_2zXV_eQY63wEPyftCJ1AxL10dHpQEf9kpLNr6Z2gldz9ETttMu0/s650/arrotTort.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDJuubzdS3sP2mgQyrSznp6rxi3oT0-LGtmtJKpN3k_74cUXQm0ON10i1VK5ElAjOvIMOQ0TjZEya3dsnM6NHOW3K_2zXV_eQY63wEPyftCJ1AxL10dHpQEf9kpLNr6Z2gldz9ETttMu0/w200-h23/arrotTort.jpg" width="200" /></a></div><div><br /></div><div><br /></div><div><br /></div><div><span id="docs-internal-guid-e36b2333-7fff-76d1-8e0e-e439ad61a854"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #538135; font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Ratatouille Pasta</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><a href="http://www.zsusveganpantry.com" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">www.ZsusVeganPantry.com</span></a></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Makes 4 servings </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #4a86e8; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">weekday</span><span style="color: #ff9900; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">/weekend</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Preheat oven to 400-F</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">3 tablespoons olive oil</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 large onion, diced</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1/2 teaspoon red chili flakes </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">6 garlic cloves, minced</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">3 medium summer squash (18 ounces), cut into 1-inch dice</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 medium eggplant (14 ounces), cut into 1-inch dice</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 medium tomatoes (15 ounces), chopped</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">3 tablespoons tomato paste</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 1/4 cup vegetable broth</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">12 ounces pasta </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1/4 cup minced parsley </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">1</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Onion</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Heat the oil in a large oven-safe skillet over medium heat. Add onion and chili flakes and garlic. Cook until the onion is golden, covered, about 8 minutes. Stir as needed. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">2</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Squash</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Add the squash and eggplant to the </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Onion</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. Cook until squash is starting to brown, 4 minutes. Stir as needed. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">3</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Tomato</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Add the tomato and paste to the </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Onion</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. Mix well. Cook until the paste is browning, about 2 minutes. Season with salt and pepper. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">4</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Broth and Bake</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Add the broth to the </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Onion</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. Bring to boil and reduce to simmer. Cover and cook for 10 minutes while you preheat the oven to 400-F. Uncover and transfer to oven. Bake for 25 minutes. Alternately, transfer to an oven-safe dish to bake. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">5. </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Pasta</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Cook the pasta according to package directions. Drain and set aside. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">6</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Serve</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Remove from the oven and stir in the parsley. Taste and adjust seasoning. Toss with </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Pasta</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. Serve. </span></p><br /><br /><br /><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">© 2021 Copyright Zsu Dever. All rights reserved.</span></p><div><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div></span></div><div><span id="docs-internal-guid-deca84a8-7fff-dddb-70f0-2bac43b92d98"><div><br /></div></span></div><div class="separator" style="clear: both;"><span id="docs-internal-guid-1f5d3aa9-7fff-f21f-0eb6-6d71f9d4da5f"><div><div class="separator" style="clear: both; text-align: right;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis9RQS92flUWqeKopdWQp4wqpSnolqwj0lA5TFhX4xGyhmuXYDKZdT8iKN9_7S2a3KWRhFFCa6LXM9fXKua1Unm6sR_9oObvqXE0Oaoeh7arm9PKRMXdsCfpAo0rIEfkA8GFjdtdWMfhE/s650/arrotTolft.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis9RQS92flUWqeKopdWQp4wqpSnolqwj0lA5TFhX4xGyhmuXYDKZdT8iKN9_7S2a3KWRhFFCa6LXM9fXKua1Unm6sR_9oObvqXE0Oaoeh7arm9PKRMXdsCfpAo0rIEfkA8GFjdtdWMfhE/w200-h23/arrotTolft.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: right;"><br /></div><br /><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div style="text-align: center;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Pint It!</span></div><div style="text-align: center;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div style="text-align: center;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiID8FR-cwrkfLUW0S7ssRu5DBrJDVS6bdMwFvAsUQgDSxVO5hVx6aOLsrQAhMSrg8dBA4pKlIZkb4Gcy9nCU2P24GIjxjY90DQfRuCCTDKL6fkXIRtcpnz1kiW5a-16cht1ajUR-D9gvA/s1000/zsusVeganPantryRatatouillePasta.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1000" data-original-width="370" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiID8FR-cwrkfLUW0S7ssRu5DBrJDVS6bdMwFvAsUQgDSxVO5hVx6aOLsrQAhMSrg8dBA4pKlIZkb4Gcy9nCU2P24GIjxjY90DQfRuCCTDKL6fkXIRtcpnz1kiW5a-16cht1ajUR-D9gvA/s16000/zsusVeganPantryRatatouillePasta.png" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both;"><br /></div><br /><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">vegan vegetarian meatless plant-based</div></div></span></div></div>Zsu Deverhttp://www.blogger.com/profile/11536097191348670188noreply@blogger.com0tag:blogger.com,1999:blog-4087334849513050517.post-8359535654208335352021-03-06T06:00:00.020-08:002021-03-06T06:00:00.270-08:00pot pie with pizza crust<p> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3Cv661chsB9ALGC3XR27kWRqalkv_JOhsS8cjXG2NJLBc3CYrKD2gcqpgKCx0mmwmz_wJKVghOdOrrrit4CZz-5J9bEOR83H9FPGX0cwvnfQ__G5pT_i7Mlx4UTuhUa945DUGCKcVZ48/s707/bowl.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="707" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3Cv661chsB9ALGC3XR27kWRqalkv_JOhsS8cjXG2NJLBc3CYrKD2gcqpgKCx0mmwmz_wJKVghOdOrrrit4CZz-5J9bEOR83H9FPGX0cwvnfQ__G5pT_i7Mlx4UTuhUa945DUGCKcVZ48/s16000/bowl.jpg" /></a></p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEUzv0nB-uYcCZTpUQlDi8zliKWzkqwmnCAHacN4iJimV2FDOOTCziOqY7A0XV0jmQWX4OMp-i2cMBgGJPjmWx5BY1F-btxGTZJld2ifEBMjYBstJx4oGtmdnU6ShU6n1s8JA27FH6IIk/s650/a_weekday.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="71" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEUzv0nB-uYcCZTpUQlDi8zliKWzkqwmnCAHacN4iJimV2FDOOTCziOqY7A0XV0jmQWX4OMp-i2cMBgGJPjmWx5BY1F-btxGTZJld2ifEBMjYBstJx4oGtmdnU6ShU6n1s8JA27FH6IIk/s16000/a_weekday.jpg" /></a><br /><p></p><div><h2>Overview</h2><h3><font color="#9c27b0">Time: 30 minutes<br /></font><font color="#9c27b0">Dishes: large pot, baking sheet, oven </font></h3><div><font color="#9c27b0"><br /></font></div><div>Hello, hello Dear Readers!</div><div><br /></div><div>I heard of the idea of using pizza dough as the crust of a pot pie, so when I first made this meatless, vegetarian and vegan dish, I made a pizza crust (baking it into the pan first) and then adding the pot pie filling and baking it a bit more. Well,.. it didn't turn out quite as I intended, but the flavors were great and my son-in-law asked me to make it again.</div><div><br /></div><div>This time I just baked the crust as a pizza crust, topped with some vegan cheese, and served it along side the pot pie. This turned out to be faster, not as messy, not as soggy, but still very tasty. </div><div><br /></div><div>Although you might expect the crust to be on the bottom of the pot pie, it turns out better as more of a top to the pot pie. Roll the <a href="http://www.zsusveganpantry.com/2020/08/making-pizza-dough.html" target="_blank">pizza dough</a> into a regular pizza-looking crust, or cut into circles and then top them on to bowls of the pot pie. </div><div><br /></div><div>My husband, however, defied my logic and added the crust to the bowl, topped the crust with the filling and then used a knife and fork to eat it. He liked it that way, so I say more power to him.</div><div><div><br /></div><div>If you need inspiration for your weekly menu, check out ours <a href="http://www.zsusveganpantry.com/p/menu-this-week.html" target="_blank">HERE</a>.</div></div><div><br /></div><div>Enjoy!</div><div><br /></div><div><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCxbFHX0oh-IGRaoWFlIeh9gwSgPPtm0dv5BLQfeowsvoQH3UoqFTbfuZ7mBt4SBw9Kphg7BiwHKKZ4M3-KI5Euc3j-JTkQnvYbwL3OP2NJghUo-5BcKCnFfsu_TrAUKXGG9ixz5qcOHQ/s823/crust.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="823" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCxbFHX0oh-IGRaoWFlIeh9gwSgPPtm0dv5BLQfeowsvoQH3UoqFTbfuZ7mBt4SBw9Kphg7BiwHKKZ4M3-KI5Euc3j-JTkQnvYbwL3OP2NJghUo-5BcKCnFfsu_TrAUKXGG9ixz5qcOHQ/s16000/crust.jpg" /></a></div><div style="text-align: center;"><br /></div><h2>Speedy Cooking Tips:</h2><div><ul><li>If dough is refrigerated allow it to warm first.</li><li>The pizza takes about 15 minutes to bake; start there.</li><li>Make the filling while the crust bakes.</li><li>Finish with the nondairy milk while the cheese melts, if using.</li><li>Serve the crust with the filling - under, over or next to each other.</li></ul></div><div> </div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM1eECgYnkrl5vCwmGt3g9gJA1IlQ4msBoomOzOt0dxzohr2oVKLnFm0HYRYixxVrpXxbJatwvdhXotWBZStsACz_6RnWOWfIVV5P9sOStv484359bc2QBPwt81i6ucT7eMKO207ml2k0/s650/veg.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="401" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM1eECgYnkrl5vCwmGt3g9gJA1IlQ4msBoomOzOt0dxzohr2oVKLnFm0HYRYixxVrpXxbJatwvdhXotWBZStsACz_6RnWOWfIVV5P9sOStv484359bc2QBPwt81i6ucT7eMKO207ml2k0/s16000/veg.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCG0AyhI2L5qq8_QJ7VBb3MnEsSjU09r_DsEE_vqSIPNT6-jzOGjML0UcZoNOKuHLV5T6BxzjkkhzZasfQuGi_axXm2d3UhMLQM0NSNmkvL0dsC31Fs-B9WVtJrF3H5DNm5HrbnsPleiA/s650/milk.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="360" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCG0AyhI2L5qq8_QJ7VBb3MnEsSjU09r_DsEE_vqSIPNT6-jzOGjML0UcZoNOKuHLV5T6BxzjkkhzZasfQuGi_axXm2d3UhMLQM0NSNmkvL0dsC31Fs-B9WVtJrF3H5DNm5HrbnsPleiA/s16000/milk.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://docs.google.com/document/d/e/2PACX-1vSNy14_Yaw_OYfwOKzEcskTkLf11KSPjd2tvXIroSLXR7PS_ZQFTsUptJN35SMeOLxOPggnET-C_wn9/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBFKOR7ivb_XWIpk9ODgIC6Z5LeOGmhck8ZTPhyd8-jl2osxKLNvasOKuApvzB1Hz84l1qP7AcTt70Aa7UlQm20_AVSZF8GMfAW3DoZmfFjr1XEmJGS0uy1iocOyQwtKj0inyIemOGlm4/w200-h48/printerTraditonal.jpg" width="200" /></a></div></div><div class="separator" style="clear: both; text-align: center;"><a href="https://docs.google.com/document/d/e/2PACX-1vQnaSDdm4KUMhaFfOwKbz9s52LZqzriYfoEksMhbZKaFg50dzH9jvypf4VXC7e795BQwfe4CKE_F8JW/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4lG9DYx2G9tM1sJMUG_WlTmOeTICXIUqkeQV_1jjAOQsAvS3wV2zx-fT6T7XfQfLQhtve4IZVpoEWvyxYPTk_IpGyRfWrC-2vt1NIGM_gqRDCbtu6Ujdv3I-F2TbxnRSg7e6xWaOa3f4/w200-h48/printerInline.jpg" width="200" /></a></div><br /><div style="clear: both; text-align: center;"><span style="font-family: times; font-size: large;">(Printer-friendly doesn't seem to be so friendly. Just select the text between the arrows (including the white space to add margin on the top), right-click, select Print, and now it's printer-friendly. Can also be saved as PDF: choose Save as PDF in Destination drop-down, instead of a printer.)</span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDJuubzdS3sP2mgQyrSznp6rxi3oT0-LGtmtJKpN3k_74cUXQm0ON10i1VK5ElAjOvIMOQ0TjZEya3dsnM6NHOW3K_2zXV_eQY63wEPyftCJ1AxL10dHpQEf9kpLNr6Z2gldz9ETttMu0/s650/arrotTort.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDJuubzdS3sP2mgQyrSznp6rxi3oT0-LGtmtJKpN3k_74cUXQm0ON10i1VK5ElAjOvIMOQ0TjZEya3dsnM6NHOW3K_2zXV_eQY63wEPyftCJ1AxL10dHpQEf9kpLNr6Z2gldz9ETttMu0/w200-h23/arrotTort.jpg" width="200" /></a></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><span id="docs-internal-guid-06530ac4-7fff-5de7-6f37-17d18ba0614c"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #538135; font-family: Arial; font-size: 15pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Pot Pie with Pizza Crust</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><a href="http://www.zsusveganpantry.com" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">www.ZsusVeganPantry.com</span></a></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Makes 4 servings </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #4a86e8; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">weekday</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c45911; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Preheat oven to 450-F</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">12 to 16-ounces </span><a href="http://www.zsusveganpantry.com/2020/08/making-pizza-dough.html" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">pizza dough</span></a></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">4 to 6 slices vegan cheese (optional)</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 teaspoon olive oil</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">10-ounces vegan chicken-style strips </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">or</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><a href="http://www.zsusveganpantry.com/2021/01/making-savory-tofu.html" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Savory Tofu</span></a></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1/2 onion, chopped fine</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">3 medium carrots, sliced thin</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 cup chopped green beans </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">or </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">zucchini</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1/2 cup corn </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">or</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> peas (optional)</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">6 tablespoons all-purpose flour</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 1/2 tablespoon </span><a href="http://www.zsusveganpantry.com/2020/08/making-savory-broth-mix.html" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Easy Savory Broth Mix</span></a><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">or</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> 2 teaspoons Better Than Bullion</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 1/2 cups unsweetened, plain nondairy milk</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">1</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Crust</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Allow pizza dough to come to room temperature, if chilled. Roll out to 12-inches. Place on a baking sheet and spray with oil. Bake for 10-15 minutes, until browned. If adding cheese, bake for 10 minutes, add cheese and bake for another 5 minutes. Remove and cut into wedges. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">2</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Protein</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Heat the oil over medium heat in a large skillet. Add the protein and cook until browned, using a lid, about 5 minutes. Remove from heat and set aside. Chop when cool, if needed.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">3.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Vegetables</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Add the onion, carrot, green beans and corn to the now empty skillet. Cook over medium heat, using a lid, until golden, about 5 minutes. Stir as needed:</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">4.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Gravy</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Add the flour and broth mix to the </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Vegetables</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. Mix well and cook 3 minutes.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">5.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> Add the milk to the </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Gravy</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">, 1/4-cup at a time, while stirring until smooth, to prevent lumps. Add the chopped </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Protein</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. Season to taste. Bring to simmer and cook until </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Vegetables</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> are tender. Serve with the </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Crust</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> on top or as a side. </span></p><br /><br /><br /><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">© 2020 Copyright Zsu Dever. All rights reserved.</span></p><div><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div></span></div><div><br /></div><div><br /></div><div class="separator" style="clear: both;"><span id="docs-internal-guid-1f5d3aa9-7fff-f21f-0eb6-6d71f9d4da5f"><div><br /></div><div><div class="separator" style="clear: both; text-align: right;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis9RQS92flUWqeKopdWQp4wqpSnolqwj0lA5TFhX4xGyhmuXYDKZdT8iKN9_7S2a3KWRhFFCa6LXM9fXKua1Unm6sR_9oObvqXE0Oaoeh7arm9PKRMXdsCfpAo0rIEfkA8GFjdtdWMfhE/s650/arrotTolft.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis9RQS92flUWqeKopdWQp4wqpSnolqwj0lA5TFhX4xGyhmuXYDKZdT8iKN9_7S2a3KWRhFFCa6LXM9fXKua1Unm6sR_9oObvqXE0Oaoeh7arm9PKRMXdsCfpAo0rIEfkA8GFjdtdWMfhE/w200-h23/arrotTolft.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: right;"><br /></div><br /><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div style="text-align: center;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Pint It!</span></div><div style="text-align: center;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhw9wNsj5yS2rD1k_rCtNYkjPcPgOXFtqeDk-sXGGZFi9NEvq4WOVnfL31cO9LrVous88b6q3k0unaQRM4ThlhMqcrn1-folNt9i4qdOr5piRkruPXlHx-I9ik_h5IbbMyNCADppAAMU7o/s1000/zsusVeganPantryPotPiePizzaCrust.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1000" data-original-width="370" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhw9wNsj5yS2rD1k_rCtNYkjPcPgOXFtqeDk-sXGGZFi9NEvq4WOVnfL31cO9LrVous88b6q3k0unaQRM4ThlhMqcrn1-folNt9i4qdOr5piRkruPXlHx-I9ik_h5IbbMyNCADppAAMU7o/s16000/zsusVeganPantryPotPiePizzaCrust.jpg" /></a></div><br /><div class="separator" style="clear: both;">vegan vegetarian meatless plant-based</div><br /><div class="separator" style="clear: both;"><br /></div></div></span></div><br />Zsu Deverhttp://www.blogger.com/profile/11536097191348670188noreply@blogger.com2tag:blogger.com,1999:blog-4087334849513050517.post-13622011572636329052021-02-27T06:00:00.130-08:002021-03-01T09:57:12.619-08:00knoephla dumpling soup<p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIsoqPgJv8K_zCA53p3sXDZ5JI5yoQ3Jl48xDBQyG5TKci-e1kKAr2RNlpmZ-uGLBcypHPAEwtvmiUPRqFEa_Nb1CSjcNbuzc7BYfQ4xRvPGhCXSvl5gztfqXqsd1iiXndxgQRNy3R_bg/s689/bowl1.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="689" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIsoqPgJv8K_zCA53p3sXDZ5JI5yoQ3Jl48xDBQyG5TKci-e1kKAr2RNlpmZ-uGLBcypHPAEwtvmiUPRqFEa_Nb1CSjcNbuzc7BYfQ4xRvPGhCXSvl5gztfqXqsd1iiXndxgQRNy3R_bg/s16000/bowl1.jpg" /></a><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmSz6SC-Xr8aRlnwtd1up_y5tR_jrdi4PpeY09hgtLfM0VeYYWHAoTCVIavmnUfb2ogkcYsAxIYDf9ii_SphrmYa80e-tg4yrbrY9XuRISjHS1nFkVd3OTEKNYbVENM3rpsjapZO-oN_s/s650/a_weekend.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="71" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmSz6SC-Xr8aRlnwtd1up_y5tR_jrdi4PpeY09hgtLfM0VeYYWHAoTCVIavmnUfb2ogkcYsAxIYDf9ii_SphrmYa80e-tg4yrbrY9XuRISjHS1nFkVd3OTEKNYbVENM3rpsjapZO-oN_s/s16000/a_weekend.jpg" /></a></p><p></p><div><h2>Overview</h2><h3><font color="#9c27b0">Time: 45 minutes<br /></font><font color="#9c27b0">Dishes: large pot, large bowl </font></h3><div><font color="#9c27b0"><br /></font></div><div>Hello, hello Dear Readers!</div><div><br /></div><div>I bring you a German soup, which is byway of Minnesota and the Dakotas, where there are large settlements of German emigrants from the Russian Empire (source: Wikipedia). Although I gathered this tid-bit from Wiki, most of the recipes I researched also alluded to Germany, Russia and the middle United States. </div><div><br /></div><div>This is traditionally a chicken and dumpling soup, finished with cream or milk at the end. Of course, it takes nothing to substitute chickpeas and nondairy milk to make this soup. The dumpling recipe uses aquafaba (the liquid from your can of chickpeas) and does a beautiful job of keeping the dumplings together and billowy-soft. </div><div><br /></div><div>I rolled my dough too thick and wound up with huge dumplings. Make sure to roll them at most 1/2-inch or even better, 1/4-inch, to get smaller and daintier dumplings. Don't get me wrong - this was really delicious, even with my gargantuan dumplings. </div><div><br /></div><div>This soup is almost as thick as a stew, with all the vegetables and dumplings, and is very lightly creamy. It isn't as thick as a cream of broccoli soup (for instance), but instead has a hint with the milk. The dumplings and potatoes also help to thicken the soup a bit. It is rich and certainly classifies as a comfort soup. If it is chilly where you are right now, this is a perfect soup to make today. <br /><br /></div><div>Although you can definitely have this soup on the table in 45 minutes, the ingredients list is a bit lengthy, so I've classified it for the Weekend. I leave it up to you to decide. </div><div><div><br /></div><div>If you need inspiration for your weekly menu, check out ours <a href="http://www.zsusveganpantry.com/p/menu-this-week.html" target="_blank">HERE</a>.</div></div><div><br /></div><div>Enjoy!</div><div><br /></div><div><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiV2WRY8_rE8eAcOFMrCiJGt_SiYQoTPVLbQZg-Cl3a9SBHk076lTJvgYxCbkwmSt0-bqWSNOk7e2MHIPfTlJHTgrBTmenLwfhwR6-N3SOHGgtGuuC6-14Sze2DrxkGLwAbU7uGnOP0hMA/s650/base.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="357" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiV2WRY8_rE8eAcOFMrCiJGt_SiYQoTPVLbQZg-Cl3a9SBHk076lTJvgYxCbkwmSt0-bqWSNOk7e2MHIPfTlJHTgrBTmenLwfhwR6-N3SOHGgtGuuC6-14Sze2DrxkGLwAbU7uGnOP0hMA/s16000/base.jpg" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHluW_YNrYtAR8NNXdtCeb_W7YwBdv8ATuhJi7T43SBElyKMbAT-ozHjAb5Nu1QTWdv6MbGy1E8gyTgKbJZ19HdWdbKW2suCsUBZUA_bDekA67zmiWAPo9PFvxKvMBj9iT9f0YOTnS58s/s650/dumpling.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="402" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHluW_YNrYtAR8NNXdtCeb_W7YwBdv8ATuhJi7T43SBElyKMbAT-ozHjAb5Nu1QTWdv6MbGy1E8gyTgKbJZ19HdWdbKW2suCsUBZUA_bDekA67zmiWAPo9PFvxKvMBj9iT9f0YOTnS58s/s16000/dumpling.jpg" /></a></div><div style="text-align: center;"><br /></div><h2>Speedy Cooking Tips:</h2><div><ul><li>Remember to save the liquid from the chickpeas (the aquafaba)</li><li>Peel and chop the potatoes while the soup comes to a boil.</li><li>Prepare the dumpling while the soup cooks.</li><li>Cut the dumplings at least into 1/2-inch disks, but if you have the patience to roll it into 1/2-inch rope, cut into 1/4-inch disks.</li></ul></div><div> </div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLcbB2mxfifuAMABXj_ywJ_v8sYbvWfQYhHoiWr2VlR9lpdj-ivlIFBomqpWs-j28V0A_x25xEeW2v9Jh8D6kMDbCk0gZUSW3-F1T6ilhtQ-Fr8658ryqHdUTt2zc96yQEHGo2qLNFYfs/s650/rolls.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="271" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLcbB2mxfifuAMABXj_ywJ_v8sYbvWfQYhHoiWr2VlR9lpdj-ivlIFBomqpWs-j28V0A_x25xEeW2v9Jh8D6kMDbCk0gZUSW3-F1T6ilhtQ-Fr8658ryqHdUTt2zc96yQEHGo2qLNFYfs/s16000/rolls.jpg" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4Kqq9MJOMIhrMMjPMeMg8ZmKMehHGvu9lyHqJbz13ojlSFTacWvAerVSbluaNmFXswkHH5H4CalMoApTk16w7l5ZtAENamU8YDLZNOGxHuBvhCqpxEjfM4TM9-tGlxBGzfDIY-hdDoFQ/s650/sliced_dough.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="346" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4Kqq9MJOMIhrMMjPMeMg8ZmKMehHGvu9lyHqJbz13ojlSFTacWvAerVSbluaNmFXswkHH5H4CalMoApTk16w7l5ZtAENamU8YDLZNOGxHuBvhCqpxEjfM4TM9-tGlxBGzfDIY-hdDoFQ/s16000/sliced_dough.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://docs.google.com/document/d/e/2PACX-1vQU8A1vCooXXj1-RU1F6AlnuWzV84B35W5slPWdGmbnG2e9dkAp1oYiGuUW9P9H1VcsJVNUlekBQn7W/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBFKOR7ivb_XWIpk9ODgIC6Z5LeOGmhck8ZTPhyd8-jl2osxKLNvasOKuApvzB1Hz84l1qP7AcTt70Aa7UlQm20_AVSZF8GMfAW3DoZmfFjr1XEmJGS0uy1iocOyQwtKj0inyIemOGlm4/w200-h48/printerTraditonal.jpg" width="200" /></a></div></div><div class="separator" style="clear: both; text-align: center;"><a href="https://docs.google.com/document/d/e/2PACX-1vRqka5L6ebRZNnTPo9Ipx7OFvsg5uijOsXnITX-nM3y6hcK8WAyFQOAcqd7lYlRZg_XY6jf-QIy1QXX/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4lG9DYx2G9tM1sJMUG_WlTmOeTICXIUqkeQV_1jjAOQsAvS3wV2zx-fT6T7XfQfLQhtve4IZVpoEWvyxYPTk_IpGyRfWrC-2vt1NIGM_gqRDCbtu6Ujdv3I-F2TbxnRSg7e6xWaOa3f4/w200-h48/printerInline.jpg" width="200" /></a></div><br /><div style="clear: both; text-align: center;"><span style="font-family: times; font-size: large;">(Printer-friendly doesn't seem to be so friendly. Just select the text between the arrows (including the white space to add margin on the top), right-click, select Print, and now it's printer-friendly. Can also be saved as PDF: choose Save as PDF in Destination drop-down, instead of a printer.)</span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDJuubzdS3sP2mgQyrSznp6rxi3oT0-LGtmtJKpN3k_74cUXQm0ON10i1VK5ElAjOvIMOQ0TjZEya3dsnM6NHOW3K_2zXV_eQY63wEPyftCJ1AxL10dHpQEf9kpLNr6Z2gldz9ETttMu0/s650/arrotTort.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDJuubzdS3sP2mgQyrSznp6rxi3oT0-LGtmtJKpN3k_74cUXQm0ON10i1VK5ElAjOvIMOQ0TjZEya3dsnM6NHOW3K_2zXV_eQY63wEPyftCJ1AxL10dHpQEf9kpLNr6Z2gldz9ETttMu0/w200-h23/arrotTort.jpg" width="200" /></a></div><div><br /></div><div><br /></div><div><br /></div><div><span id="docs-internal-guid-737718be-7fff-b836-25d1-380381b4b3c7"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #538135; font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Knoephla Soup</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">www.ZsusVeganPantry.com</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Makes 4 to 6 servings </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #ff9900; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">weekend</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 tablespoon olive oil </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 (15-ounce) can chickpeas, reserve the aquafaba (liquid)</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 carrots, sliced</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 celery ribs, sliced</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 medium onion, diced</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 garlic cloves, minced</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 bay leaves</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 tablespoon</span><span style="color: #1155cc; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;"> <u><a href="http://www.zsusveganpantry.com/2020/08/making-savory-broth-mix.html" target="_blank">Easy Savory Broth Mix</a></u></span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> or 2 teaspoons Better Than Bouillon</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1/2 teaspoon thyme </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">8 cups water</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 1/2 pounds potatoes, peeled and cut into 1/2-inch dice</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 1/2 cups all-purpose flour</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">3/4 teaspoon baking powder</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">7 tablespoons soy milk</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">3 tablespoons reserved aquafaba </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 cups soy milk</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 tablespoons minced parsley</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">1</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Base</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Add the oil to a large pot over medium-high heat. Add the chickpeas, carrot, celery, onion and 1/2 teaspoon salt. Cook until the onion is golden, about 5 minutes. Stir as needed. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">2</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Seasoning</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Add the garlic, bay leaves, broth mix and thyme to the </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Base</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. Stir and cook for 1 minute. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">3</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Broth</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Add the water, potatoes and chickpeas. Increase heat to high, bring to boil, reduce to strong simmer, and cook until the potatoes are tender, about 15 minutes. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">4</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Knoephla</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Combine the flour, baking powder, 3/4 teaspoon salt and pepper (to taste) in a large bowl. Add the milk and aquafaba. Knead in the bowl until the dough is smooth. Add 1/2 - 1 tablespoon more flour only if needed. Roll the dough into a 1/2-inch thick rope. Cut off 1/2-inch pieces and add to the simmering </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Broth</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. Cover and continue to simmer the soup for 10 more minutes. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">6</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Finish</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Add the milk and parsley to the </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Broth</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. Taste for seasoning. Discard bay leaf. Serve. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">© 2021 Copyright Zsu Dever. All rights reserved.</span></p><div><br /></div></span></div><div class="separator" style="clear: both;"><span id="docs-internal-guid-1f5d3aa9-7fff-f21f-0eb6-6d71f9d4da5f"><div><div class="separator" style="clear: both; text-align: right;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis9RQS92flUWqeKopdWQp4wqpSnolqwj0lA5TFhX4xGyhmuXYDKZdT8iKN9_7S2a3KWRhFFCa6LXM9fXKua1Unm6sR_9oObvqXE0Oaoeh7arm9PKRMXdsCfpAo0rIEfkA8GFjdtdWMfhE/s650/arrotTolft.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis9RQS92flUWqeKopdWQp4wqpSnolqwj0lA5TFhX4xGyhmuXYDKZdT8iKN9_7S2a3KWRhFFCa6LXM9fXKua1Unm6sR_9oObvqXE0Oaoeh7arm9PKRMXdsCfpAo0rIEfkA8GFjdtdWMfhE/w200-h23/arrotTolft.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: right;"><br /></div><br /><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div style="text-align: center;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Pint It!</span></div><div style="text-align: center;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWnRam-y1h1QTrkiuufdOXDBZJ6sfVwg4nK7rKzCoBDW9Ycb3js_oDFRa01ZV-MsKZSZr9Hh_favEi8lrT5U3qT14RJ5z0tmpnHS6gJLBdtq7JpFepBF0ZCkCx4TI6fo-7_3AMuyJxcBI/s1000/zsusVeganPantryKnoephla.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1000" data-original-width="370" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWnRam-y1h1QTrkiuufdOXDBZJ6sfVwg4nK7rKzCoBDW9Ycb3js_oDFRa01ZV-MsKZSZr9Hh_favEi8lrT5U3qT14RJ5z0tmpnHS6gJLBdtq7JpFepBF0ZCkCx4TI6fo-7_3AMuyJxcBI/s16000/zsusVeganPantryKnoephla.png" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both;"><br /></div><br /><div class="separator" style="clear: both;">vegan vegetarian meatless plant-based</div><br /><div class="separator" style="clear: both;"><br /></div></div></span></div>Zsu Deverhttp://www.blogger.com/profile/11536097191348670188noreply@blogger.com0tag:blogger.com,1999:blog-4087334849513050517.post-7225306369390874232021-02-22T06:00:00.080-08:002021-03-01T09:56:43.109-08:00mexican breakfast burrito with salsa fresca<p> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEix6K0hiRi7-lbtV00NVBFX0oTqGIcxnb-y6WvsG8Kf25OXWscswmlGdknFE-DTHt0VO1_XAyTIUzXufxx4aFSbeLJXi-pqvHzLmvF3g40V0PEV8AEc7DKuR2IJHAu6aRW-C-pX3BY3nq0/s650/cut3.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="587" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEix6K0hiRi7-lbtV00NVBFX0oTqGIcxnb-y6WvsG8Kf25OXWscswmlGdknFE-DTHt0VO1_XAyTIUzXufxx4aFSbeLJXi-pqvHzLmvF3g40V0PEV8AEc7DKuR2IJHAu6aRW-C-pX3BY3nq0/s16000/cut3.jpg" /></a><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhp6CLCjj90cWk7SmwX-VD0gwQBsKW4jTuoxS3GWl7D08TnBH5BZgug03ZUqVAkG2708EeSdTgi-MME42qHrPqlgdkT71dXVR1fqy2o9L2h9MQKBpr-I-932goFhD2H7ZAQWjli-qE7tM0/s650/a_weekday.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="71" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhp6CLCjj90cWk7SmwX-VD0gwQBsKW4jTuoxS3GWl7D08TnBH5BZgug03ZUqVAkG2708EeSdTgi-MME42qHrPqlgdkT71dXVR1fqy2o9L2h9MQKBpr-I-932goFhD2H7ZAQWjli-qE7tM0/s16000/a_weekday.jpg" /></a></p><p></p><div><h2>Overview</h2><h3><font color="#9c27b0">Time: 35 minutes<br /></font><font color="#9c27b0">Dishes: air-fryer or oven, medium skillet, medium bowl </font></h3><div><font color="#9c27b0"><br /></font></div><div>Hello, hello Dear Readers!</div><div><br /></div><div>I wonder if every family has members who have as strong food opinions as mine does. Until now I did not realize how divided we are when comes to sweet potatoes. One camp thinks it is way too sweet for savory dishes and the other camp believes that it is perfect, especially when paired with its food affinity, such as black beans.</div><div><br /></div><div>This intense emotion runs so deep that my son went to the trouble of removing the sweet potatoes from his prepared burrito! After I patiently and painstakingly explained to him that the flavor profile is very much a "thing", and pointed out that he omitted the Salsa Fresca, which would have balanced the sweetness of the potatoes with its acid and heat, he gave it a second try. </div><div><br /></div><div>The burrito is stuffed with <a href="http://www.zsusveganpantry.com/2020/12/making-breakfast-tofu.html" target="_blank">Breakfast Tofu</a>, black beans, cheese, sour cream, avocado and Salsa Fresca.</div><div><br /></div><div>So, dear readers, if you are in my son's camp, thinking that sweet potatoes are too sweet in savory dishes, by all means - use regular potatoes! Regardless of the potato you choose, however, please don't skip the Salsa Fresca. It truly does add the final touch that pulls all the flavors of this breakfast burrito together into …sweet... harmony. </div><div><br /></div><div>If you need inspiration for your weekly menu, check out ours <a href="http://www.zsusveganpantry.com/p/menu-this-week.html" target="_blank">HERE</a>.</div><div><br /></div><div>Enjoy!</div><div><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZfqEXbRT91x961ykmZPTOXiS5_mYe7z77pNYCzhOITzxoJvecjMxua4nW2dgsX_-37Rzs1PXQPqe45YY6imPdTqQ_zUwCO6EWkrY5ZLloA2YOPUL810fEXHQmb-RR8joxqr66BTGWpis/s650/Steps.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZfqEXbRT91x961ykmZPTOXiS5_mYe7z77pNYCzhOITzxoJvecjMxua4nW2dgsX_-37Rzs1PXQPqe45YY6imPdTqQ_zUwCO6EWkrY5ZLloA2YOPUL810fEXHQmb-RR8joxqr66BTGWpis/s16000/Steps.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div></div><h2>Speedy Cooking Tips:</h2><div><ul><li>Preheat the oven and gather your ingredients.</li><li>Start the potatoes first. </li><li>If you need to make the Breakfast Tofu, prepare it after the potatoes are cooking.</li><li>Make the salsa before warming the beans and tofu.</li></ul></div><div><div class="separator" style="clear: both; text-align: center;"><br /></div></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8J8uQLp63q5S7n8uXR5aaQrOBjnm7nFyP3TZozmR8vxbIp6zLGf3NxAk5v26NX7X_4QLgTJmjCj2h0xDmrGbjb3xcwNY4zst2Ety4nU1u2yyN09vpUjlIRRYBI_ER9EUEaqusbaVMRBs/s848/inside.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="848" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8J8uQLp63q5S7n8uXR5aaQrOBjnm7nFyP3TZozmR8vxbIp6zLGf3NxAk5v26NX7X_4QLgTJmjCj2h0xDmrGbjb3xcwNY4zst2Ety4nU1u2yyN09vpUjlIRRYBI_ER9EUEaqusbaVMRBs/s16000/inside.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://docs.google.com/document/d/e/2PACX-1vQ-se3WJfhYIs0N08iON7J9CTKR9HFA1SmC1ab3W4fQ-y21Hn0rjbiMePSwMri7aZ6-iq0qbeZDLCXA/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvKgC9kSG4BLTKK9NbGgHzENzAK3lv30uveX98SdV5HaG2-9xr6U0cWU1kTuA22gdHhHjyCNiy0UpX7IaRvL2683nXOiEoZe6vHbuxf8EjHd2w9b_6wu-LAdzg3j1z_ma1_CCe4nalhNk/w200-h48/printerTraditonal.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://docs.google.com/document/d/e/2PACX-1vST4e-Psf_4i6hAUYH-CR64RTCssAbvj8ETsxoOe8Ctk06GuzgE0W0VlyzQTn3b9pA8O6qvYkbl64QN/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgirUBygDrvI5aJECiQCjUaAn_VgfimB5PT_mc4J6p72FBSO6g6M-6YhTolQA2pr4Jnrda9puI5c35fG_cRgDnKXm2bMi9KFNC0UTICVOqMdEojIp1NuCq-PuDy8mMwOrNkvmhcsBfGC-A/w200-h48/printerInline.jpg" width="200" /></a></div></div><br /><br /><div style="clear: both; text-align: center;"><span style="font-family: times; font-size: large;">(Printer-friendly doesn't seem to be so friendly. Just select the text between the arrows (including the white space to add margin on the top), right-click, select Print, and now it's printer-friendly. Can also be saved as PDF: choose Save as PDF in Destination drop-down, instead of a printer.)</span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDJuubzdS3sP2mgQyrSznp6rxi3oT0-LGtmtJKpN3k_74cUXQm0ON10i1VK5ElAjOvIMOQ0TjZEya3dsnM6NHOW3K_2zXV_eQY63wEPyftCJ1AxL10dHpQEf9kpLNr6Z2gldz9ETttMu0/s650/arrotTort.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDJuubzdS3sP2mgQyrSznp6rxi3oT0-LGtmtJKpN3k_74cUXQm0ON10i1VK5ElAjOvIMOQ0TjZEya3dsnM6NHOW3K_2zXV_eQY63wEPyftCJ1AxL10dHpQEf9kpLNr6Z2gldz9ETttMu0/w200-h23/arrotTort.jpg" width="200" /></a></div><div><br /></div><div><br /></div><div><br /></div><div><span id="docs-internal-guid-53e2fd4c-7fff-75fe-b3f8-7eeb650f1b48"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #538135; font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Mexican Breakfast Burrito with Salsa Fresca</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">www.ZsusVeganPantry.com</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Makes 4 servings </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: blue; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">weekday</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 medium sweet potatoes or regular potatoes, peeled and chopped</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 teaspoon chili powder</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 teaspoon ground cumin</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 small tomatoes, diced</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 garlic clove, minced</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1/4 small onion, finely minced</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1/2 small jalapeno, finely minced</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 tablespoon lime juice </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 (15-ounce) can black beans, rinsed and drained </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 cups mashed </span><a href="https://docs.google.com/document/d/e/2PACX-1vQ7Aq1RSoEHnTG85dF9u25KJnU-zI5dMj8C6grMAkJ4GXxveijMCSPhCkEH-mipRRX3zw5X4kWfoW8X/pub" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Breakfast Tofu</span></a><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> (1 recipe) </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1/2 cup shredded or 4 slices nondairy yellow or orange cheese</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">4 fajita-size flour tortillas</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1/2 cup vegan sour cream</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1/2 cup salsa</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 avocado, sliced </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">1</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Potatoes: </span><span style="background-color: white; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Preheat air-fryer or oven to 400F</span><span style="background-color: white; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. Peel and dice the potatoes. Spray with oil. Season with chili powder, cumin and salt. </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> Bake until tender. Air-fryer: 15-20 minutes, shaking the basket as needed. Oven: 30-40 minutes.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">2</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Salsa Fresca: </span><span style="background-color: white; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Combine the tomato, garlic, onion, jalapeno and lime juice in a medium bowl. Salt to taste. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">3. </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Beans and Tofu</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Heat a medium skillet over medium heat. Add the beans, tofu and cheese. Cook until heated through, about 4 minutes. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">4</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Burrito: </span><span style="background-color: white; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Warm the tortillas in the microwave (between two plates for 1 minute), oven or over the stove. Divide the baked sweet </span><span style="background-color: white; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Potatoes</span><span style="background-color: white; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> and the </span><span style="background-color: white; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Beans and Tofu</span><span style="background-color: white; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> among the burritos. Add sour cream, </span><span style="background-color: white; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Salsa Fresca</span><span style="background-color: white; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> and avocado. Season generously with salt. Roll up and serve. </span></p><br /><br /><br /><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">© 2021 Copyright Zsu Dever. All rights reserved.</span></p><div><br /></div></span></div><div class="separator" style="clear: both;"><span id="docs-internal-guid-1f5d3aa9-7fff-f21f-0eb6-6d71f9d4da5f"><div><br /></div><div><div class="separator" style="clear: both; text-align: right;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis9RQS92flUWqeKopdWQp4wqpSnolqwj0lA5TFhX4xGyhmuXYDKZdT8iKN9_7S2a3KWRhFFCa6LXM9fXKua1Unm6sR_9oObvqXE0Oaoeh7arm9PKRMXdsCfpAo0rIEfkA8GFjdtdWMfhE/s650/arrotTolft.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis9RQS92flUWqeKopdWQp4wqpSnolqwj0lA5TFhX4xGyhmuXYDKZdT8iKN9_7S2a3KWRhFFCa6LXM9fXKua1Unm6sR_9oObvqXE0Oaoeh7arm9PKRMXdsCfpAo0rIEfkA8GFjdtdWMfhE/w200-h23/arrotTolft.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: right;"><br /></div><br /><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div style="text-align: center;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Pint It!</span></div><div style="text-align: center;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjc9kPlUHtc-AtfsiiG8IUPOgOXZM3JirNAeTbq8WMZ3vcz3_pFKbwIvV2ZS3hTJKpBBLqUOocZG4LBTZnK-SYPF9vRhSOXUQpU6h_g3myPDVN6qA2q0K8fvIGexGfApFBfpPieGseLpDE/s1000/mexicanBreakfastBurritoZsusVeganPantry.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1000" data-original-width="370" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjc9kPlUHtc-AtfsiiG8IUPOgOXZM3JirNAeTbq8WMZ3vcz3_pFKbwIvV2ZS3hTJKpBBLqUOocZG4LBTZnK-SYPF9vRhSOXUQpU6h_g3myPDVN6qA2q0K8fvIGexGfApFBfpPieGseLpDE/s16000/mexicanBreakfastBurritoZsusVeganPantry.png" /></a></div><br /><div class="separator" style="clear: both;">vegan vegetarian meatless plant-based</div><div class="separator" style="clear: both;"><br /></div></div></span></div>Zsu Deverhttp://www.blogger.com/profile/11536097191348670188noreply@blogger.com2tag:blogger.com,1999:blog-4087334849513050517.post-52538285675816251462021-02-20T06:00:00.063-08:002021-03-01T09:56:10.977-08:00stromboli<p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7yBZOFmdvCr25bDPAYfygctIyPsxdwwGZR-Ji0MZupxnq1_q_FLj7eBsAcYyyMw0vvNz0gFRMoUhdvrQ9c3QRuSKaG8cdnBGAdlm2s-dDZRD4IYmHck1kMF0GrU_Pqi8i5cTfoHUjOCI/s675/cut2.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="675" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7yBZOFmdvCr25bDPAYfygctIyPsxdwwGZR-Ji0MZupxnq1_q_FLj7eBsAcYyyMw0vvNz0gFRMoUhdvrQ9c3QRuSKaG8cdnBGAdlm2s-dDZRD4IYmHck1kMF0GrU_Pqi8i5cTfoHUjOCI/s16000/cut2.jpg" /></a><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiy1-huzlU71f-6NzTKEk2A3s6y0JLR5epWXtEI-fb-2a8XH4o0DjZguJrB961VN98MFUwozu2q8mc4YgCmkkq8Lzn0Q3XsGpBcjjuBZ-lvPItzQ_DRdPYWfPmZqDHzDONbbBd6y4LMbvA/s650/a_weekday.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="71" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiy1-huzlU71f-6NzTKEk2A3s6y0JLR5epWXtEI-fb-2a8XH4o0DjZguJrB961VN98MFUwozu2q8mc4YgCmkkq8Lzn0Q3XsGpBcjjuBZ-lvPItzQ_DRdPYWfPmZqDHzDONbbBd6y4LMbvA/s16000/a_weekday.jpg" /></a></p><br /><p></p><div><h2>Overview</h2><h3><font color="#9c27b0">Time: 45 minutes<br /></font><font color="#9c27b0">Dishes: small pot, medium bowl, baking sheet</font></h3><div><font color="#9c27b0"><br /></font></div><div>Hello, hello Dear Readers!</div><div><br /></div><div>I watched a popular video on how to roll Stromboli, and I am here to report to you to <b>not </b>make the same mistake I did - when you fill your dough, add the cheese to the bottom and then the Soy Curls. This will make folding the ends up and over the filling and crimping the seam easier. Then you can flip the dough to place the seam on the bottom of the baking pan to make sure it does not open during baking.</div><div><br /></div><div>However you fold or fill it, when you bake this dish, make sure the cheese portion is on the top not on the bottom to allow the cheese to melt into the filling and prevent the crust from becoming soggy.</div><div><br /></div><div>While I did prepare it the hard way, it was definitely well-received in the household. In fact, I only got a small piece to taste before they were snapped up.</div><div><br /></div><div>I used my <a href="http://www.zsusveganpantry.com/2020/08/making-pizza-dough.html" target="_blank">homemade pizza dough</a>, which is easy and fast, and I used Soy Curls (as prepared <u><a href="http://www.zsusveganpantry.com/2021/02/making-savory-soy-curls.html" target="_blank">HERE</a></u> on Making Mondays). You could use Gardein or <a href="http://www.zsusveganpantry.com/2021/02/making-easy-simple-seitan-loaf.html" target="_blank">seitan</a> or even cold cuts, if you like. It will still be delicious!</div><div><br /></div><div>I used fresh spinach, which I just pan-cooked. No seasoning, nothing; I just cooked it to wilt it. If you use frozen spinach, make sure to squeeze it well, else your Stromboli will be too wet. No soggy Stromboli, please.</div><div><br /></div><div>I added fennel seeds to add sausage flavor, so if you have it, please add it. All in all, very tasty meal that took less than 45 minutes to get to the table. </div><div><br /></div><div><div>If you need inspiration for your weekly menu, check out ours <a href="http://www.zsusveganpantry.com/p/menu-this-week.html" target="_blank">HERE</a>.</div></div><div><br /></div><div>Enjoy!</div><div><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihdwsZKnXDORWhd_JWhYbB3Iky0400iNthEL75fp9vradLHQeOKmtK-zg5DyvqgNJeyfZ9FNbyGxRgnJvfCPx5owpYWe3QSXOt71ejpvq5bcnF8Wtb3wIrjK46LBgiT3ERSd8MWcBVZaA/s3500/zsusVeganPantryStepsStromboli.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3500" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihdwsZKnXDORWhd_JWhYbB3Iky0400iNthEL75fp9vradLHQeOKmtK-zg5DyvqgNJeyfZ9FNbyGxRgnJvfCPx5owpYWe3QSXOt71ejpvq5bcnF8Wtb3wIrjK46LBgiT3ERSd8MWcBVZaA/s16000/zsusVeganPantryStepsStromboli.jpg" /></a></div></div><br /><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both;"><br /></div></div><h2>Speedy Cooking Tips:</h2><div><ul><li>Gather your ingredients.</li><li>Cook or microwave the spinach while you roll the dough.</li><li>Press the spinach of excess liquid, if needed. </li><li>ADD THE CHEESE TO THE BOTTOM of the dough to make folding easier.</li><li>Flip the filled and sealed dough onto the baking sheet, making sure the cheese is at the top.</li><li>Make the sauce while you bake the Stromboli. </li></ul></div><div><div class="separator" style="clear: both; text-align: center;"><br /></div></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhn_nDEt2iAKgfmcfOEQXvhSzKBaGqrVTSfnjL8Ty6NGQKpi1igps63MqYyUJwW3d4tll6Wi6hzeN4abptcf9d8R8tAeA6JhouVUpfziKwmlNKHo6xnmeEyqpFJUQ8XsrPhFTp9rtAzmyw/s734/above.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="734" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhn_nDEt2iAKgfmcfOEQXvhSzKBaGqrVTSfnjL8Ty6NGQKpi1igps63MqYyUJwW3d4tll6Wi6hzeN4abptcf9d8R8tAeA6JhouVUpfziKwmlNKHo6xnmeEyqpFJUQ8XsrPhFTp9rtAzmyw/s16000/above.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://docs.google.com/document/d/e/2PACX-1vTtSlW0LE2bkYHEPYW8qfotc9z2dXKgmJ4_WAcPjphkr3aeg2jU4tFAhdsGFYq0RMFanK9jmcx4vt6T/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvKgC9kSG4BLTKK9NbGgHzENzAK3lv30uveX98SdV5HaG2-9xr6U0cWU1kTuA22gdHhHjyCNiy0UpX7IaRvL2683nXOiEoZe6vHbuxf8EjHd2w9b_6wu-LAdzg3j1z_ma1_CCe4nalhNk/w200-h48/printerTraditonal.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://docs.google.com/document/d/e/2PACX-1vR2xIlAgXQt_E-PCySVtOD-O4kV-0PxpQHoXWTFmjt4InnR2PTfOWgxAPuq8ePG7ZgEtLVmJKTYxRY8/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgirUBygDrvI5aJECiQCjUaAn_VgfimB5PT_mc4J6p72FBSO6g6M-6YhTolQA2pr4Jnrda9puI5c35fG_cRgDnKXm2bMi9KFNC0UTICVOqMdEojIp1NuCq-PuDy8mMwOrNkvmhcsBfGC-A/w200-h48/printerInline.jpg" width="200" /></a></div></div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div style="clear: both; text-align: center;"><span style="font-family: times; font-size: large;">(Printer-friendly doesn't seem to be so friendly. Just select the text between the arrows (including the white space to add margin on the top), right-click, select Print, and now it's printer-friendly. Can also be saved as PDF: choose Save as PDF in Destination drop-down, instead of a printer.)</span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDJuubzdS3sP2mgQyrSznp6rxi3oT0-LGtmtJKpN3k_74cUXQm0ON10i1VK5ElAjOvIMOQ0TjZEya3dsnM6NHOW3K_2zXV_eQY63wEPyftCJ1AxL10dHpQEf9kpLNr6Z2gldz9ETttMu0/s650/arrotTort.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDJuubzdS3sP2mgQyrSznp6rxi3oT0-LGtmtJKpN3k_74cUXQm0ON10i1VK5ElAjOvIMOQ0TjZEya3dsnM6NHOW3K_2zXV_eQY63wEPyftCJ1AxL10dHpQEf9kpLNr6Z2gldz9ETttMu0/w200-h23/arrotTort.jpg" width="200" /></a></div><div><br /></div><div><br /></div><div><br /></div><div><span id="docs-internal-guid-aea05a04-7fff-b42c-e4d9-d56f3947b2ff"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #538135; font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Stromboli</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><a href="http://www.zsusveganpantry.com/2021/01/stroganoff-burrito.html" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">www.ZsusVeganPantry.com</span></a></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Makes 4 servings </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #4a86e8; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">weekday/</span><span style="color: #ff9900; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">weekend</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 cups chopped, prepared Soy Curls (as prepared <a href="http://www.zsusveganpantry.com/2021/02/making-savory-soy-curls.html" target="_blank">HERE</a>)</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">5 ounces spinach (cooked, if fresh; thawed and squeezed, if frozen) </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 tablespoon olive oil</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 teaspoons dried oregano, divided</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 teaspoons dried basil, divided</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1/2 teaspoon chili flakes</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1/2 teaspoon fennel seeds</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 pound pizza dough (</span><a href="http://www.zsusveganpantry.com/2020/08/making-pizza-dough.html" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">homemade</span></a><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> or store-bought)</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">5 garlic cloves, minced, divided</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">10 slices vegan cheese</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1/4 cup vegan parmesan (optional) </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 (15-ounce) can tomato sauce</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 teaspoon onion granules</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Preheat oven to 400F.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">1. </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Protein</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Mix the soy curls, oil, 1 teaspoon oregano, 1 teaspoon basil, chili flakes and fennel seeds together. Set aside. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">2</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Stromboli</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Divide the dough into two. Roll each half into an 8X12 rectangle. Sprinkle each dough half with 2 minced garlic, add half the parmesan, if using, half the slices of cheese and half the reserved </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Protein</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">, leaving a 2-inch border without any toppings. Fold the dough around the filling, pinch the seam closed and place seam-side down on a baking sheet. Tuck each end under. Brush with oil, add salt. Pierce all over with a fork to allow steam to escape. Bake until golden, 17 to 25 minutes.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">3</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Sauce</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Mix the tomato sauce, onion, 1 teaspoon oregano, 1 teaspoon basil, and garlic in a small pot. Bring to boil and reduce to simmer. Partly cover and cook until flavors meld, about 5 minutes. Add pinch sugar if too tart. Season with salt and pepper. Serve the sauce with the </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Stromboli</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span></p><br /><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">© 2021 Copyright Zsu Dever. All rights reserved.</span></p><div><br /></div></span></div><div><br /></div><div><br /></div><div><br /></div><div class="separator" style="clear: both;"><span id="docs-internal-guid-1f5d3aa9-7fff-f21f-0eb6-6d71f9d4da5f"><div><div class="separator" style="clear: both; text-align: right;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis9RQS92flUWqeKopdWQp4wqpSnolqwj0lA5TFhX4xGyhmuXYDKZdT8iKN9_7S2a3KWRhFFCa6LXM9fXKua1Unm6sR_9oObvqXE0Oaoeh7arm9PKRMXdsCfpAo0rIEfkA8GFjdtdWMfhE/s650/arrotTolft.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis9RQS92flUWqeKopdWQp4wqpSnolqwj0lA5TFhX4xGyhmuXYDKZdT8iKN9_7S2a3KWRhFFCa6LXM9fXKua1Unm6sR_9oObvqXE0Oaoeh7arm9PKRMXdsCfpAo0rIEfkA8GFjdtdWMfhE/w200-h23/arrotTolft.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: right;"><br /></div><br /><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div style="text-align: center;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Pint It!</span></div><div style="text-align: center;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpA73FxOG6Zz8qbFKCerqCVUCijl6HX5P3eRvfzDBKIlH_DoE7XlK32dujKEwtcfWdi9CJRizwdG9rygQFYO0dSx-_n25xnGOhA-pJRBTKp_4X5IkZlr9YP-rY2RQwJjmtmY05xm85WZk/s1000/zsusVeganPantryStromboli.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1000" data-original-width="370" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpA73FxOG6Zz8qbFKCerqCVUCijl6HX5P3eRvfzDBKIlH_DoE7XlK32dujKEwtcfWdi9CJRizwdG9rygQFYO0dSx-_n25xnGOhA-pJRBTKp_4X5IkZlr9YP-rY2RQwJjmtmY05xm85WZk/s16000/zsusVeganPantryStromboli.png" /></a></div><br /><div class="separator" style="clear: both;">vegan vegetarian meatless plant-based</div><br /><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><br /></div></div></span></div>Zsu Deverhttp://www.blogger.com/profile/11536097191348670188noreply@blogger.com2tag:blogger.com,1999:blog-4087334849513050517.post-26518035091932923472021-02-15T06:00:00.081-08:002021-02-15T06:00:00.128-08:00making savory soy curls<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRCWYCoQ4-FpYfeATfHyye0AwzoTuoQtU8_ocjddAkForxjz_t777maATiHXTq1HrsX4qm73o-sTyCfT4yB51Ibd4O3HLTiqxgZkrYxBUhsJjThNZmqci0PtpkUq4Yp8ZiEBaJCDngHb4/s677/fried.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="677" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRCWYCoQ4-FpYfeATfHyye0AwzoTuoQtU8_ocjddAkForxjz_t777maATiHXTq1HrsX4qm73o-sTyCfT4yB51Ibd4O3HLTiqxgZkrYxBUhsJjThNZmqci0PtpkUq4Yp8ZiEBaJCDngHb4/s16000/fried.jpg" /></a></div><br /><p><br /></p><span style="font-family: inherit;">Welcome to Making Mondays, dear Readers! </span><p></p><p></p><div class="separator" style="clear: both;"><span style="font-family: inherit;"><br /></span></div><div class="separator" style="clear: both;">Today's Making Monday recipe is Soy Curls. This is a take on my <i>Tender Soy Curls </i>recipe that is from <a href="https://amzn.to/2CQCH9s" target="_blank">Everyday Vegan Eats</a>; it is adapted to use the <a href="http://www.zsusveganpantry.com/2020/08/making-savory-broth-mix.html" target="_blank">Easy Savory Broth Mix</a>.</div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><a href="https://butlerfoods.com/soycurls.html" target="_blank">Butler's Soy Curls</a> are terrific in recipes and it is a healthier, tastier alternative to textures soy protein. With a caveat. You really should cook them properly. </div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">First, they should be rehydrated with flavor - for that I use the <i>Easy Savory Broth Mix</i> as the base. Then you can use them in recipes that have liquid, but for recipes that are not too moist, Soy Curls are amazing when they are slightly crisp. Here I show you the easier way of doing that. </div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">I use this recipe to make my <u><a href="http://www.zsusveganpantry.com/2020/10/curried-chicken-free-salad-sandwich.html" target="_blank">Curried Chicken-free Salad Sandwich</a></u>, the upcoming <i>Sriracha Buffalo Sandwich</i> and the upcoming <i>Stromboli</i>. It is also perfect in my <u><a href="http://www.zsusveganpantry.com/2010/11/herbivore-mofo-1.html" target="_blank">Shawarma</a></u>!</div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">Either prepare the <i>Savory Soy Curls</i> and use in recipes right away or rehydrate, drain and store. It is best to air-fry right before use, but you can always re-crisp them after storing. I find it best freshly air-fried, but it is your call and you can certainly experiment. </div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">I have an extra large air-fryer, so I fry it in two batches, but with smaller air-fryers you might have to do it in more batches. Shake the basket every 5 minutes or so to crisp them evenly. </div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><span style="font-family: inherit;">Below is the step by step.</span></div><div class="separator" style="clear: both;"><span style="font-family: inherit;"><br /></span></div><div class="separator" style="clear: both;"><span style="font-family: inherit;">Enjoy!</span></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJjzGodG4HHXFuz4JXD6Vcs3zlu4mLjD8D-n-UEWXsYnzPBWT2R3HT5JfPMJt5bzptAU4d7hj0Tri6y4b8Qhjn-_rarpUwmTNAw-_w_A6IIulp5l-rJVi-hLZW3CdglC2-TpkjD8Mp2CI/s1523/makingSoyCurls.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1523" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJjzGodG4HHXFuz4JXD6Vcs3zlu4mLjD8D-n-UEWXsYnzPBWT2R3HT5JfPMJt5bzptAU4d7hj0Tri6y4b8Qhjn-_rarpUwmTNAw-_w_A6IIulp5l-rJVi-hLZW3CdglC2-TpkjD8Mp2CI/s16000/makingSoyCurls.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both;"><a href="https://docs.google.com/document/d/e/2PACX-1vRo3h6Cr_DbZgmg-WLfuYR1EFAm4xYRrhDb8ne2SVRT4SmMmK5KPMKcFt5X-PXjxjztb4uO9LBXK0V1/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPWPs5LsrptQyU7IUEVMh35mbw4rkafbEAQbF3PVvkOrXgurVsxWo1TyU3jWgypQyXg-YVyMhFK9M7t8QABUce6R_FsObzzixw4NMwrKh3MEW_08Zw_8NzGAtQsgdSr1D9xMzn7ES65fM/w200-h48/printerTraditonal.jpg" width="200" /></a></div><div class="separator" style="clear: both;"><a href="https://docs.google.com/document/d/e/2PACX-1vRPFoN3tdXzA2f4IeSkUD7QCrAigLvuqAg3LqobPWt2Pj0YlYdzPCkU6zeigZEysxOlK1IzsUJeqDye/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjE9fdh79ceFZZkLl2MKpu3uuPbV3xHqZSPYN9pzjWv1etw5i2MY-XMtKmbkCayUcJEhI6gv3OnuLdFBaxP-VOx2_uuWObKL9jLBfEfZWBPEjCXwxHc1rHSzplb2M6-7-68-n1Pi4WzL-o/w200-h48/printerInline.jpg" width="200" /></a></div><div class="separator" style="clear: both;"><br /></div><div style="clear: both;"><span style="font-family: times; font-size: large;">(Printer-friendly doesn't seem to be so friendly. Just select the text between the arrows (including the white space to add margin on the top), right-click, select Print, and now it's printer-friendly. Can also be saved as PDF: choose Save as PDF in Destination drop-down, instead of a printer.)</span></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDJuubzdS3sP2mgQyrSznp6rxi3oT0-LGtmtJKpN3k_74cUXQm0ON10i1VK5ElAjOvIMOQ0TjZEya3dsnM6NHOW3K_2zXV_eQY63wEPyftCJ1AxL10dHpQEf9kpLNr6Z2gldz9ETttMu0/s650/arrotTort.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDJuubzdS3sP2mgQyrSznp6rxi3oT0-LGtmtJKpN3k_74cUXQm0ON10i1VK5ElAjOvIMOQ0TjZEya3dsnM6NHOW3K_2zXV_eQY63wEPyftCJ1AxL10dHpQEf9kpLNr6Z2gldz9ETttMu0/w200-h23/arrotTort.jpg" width="200" /></a></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><span id="docs-internal-guid-67e0a431-7fff-7bfb-f1c4-44e97606c8ab"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #538135; font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Making Savory Soy Curls</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Makes about 4 1/2 to 5 cups </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><a href="http://www.zsusveganpantry.com" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">www.ZsusVeganPantry.com</span></a></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">5 cups water</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 1/2 tablespoons </span><a href="https://docs.google.com/document/u/0/d/1z9bCK_AlUWK2tr6rsP9NTFsage4lk880gmYefc6lHCo/edit" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Easy Savory Broth Mix</span></a></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 (8-ounce) bag Soy Curls (about 6 cups)</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Oil spray</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">1</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Rehydrating Curls:</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> Add the water and broth mix to a medium pot, bring to boil, add the Soy Curls and reduce to simmer. Simmer until tender, about 5 to 10 minutes. Remove from heat and set aside for 5 minutes. Drain, if needed. Store the curls in the refrigerator for up to 5 days before air-frying or sautéing. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">2</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Air-Fry</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Preheat the air-fryer to 400F. Add the </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Rehydrated Curls</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">, spraying with oil. Season with salt. Air-fry in batches, shaking the basket every 5 minutes. Cook until crisp as you like it, about 10 to 20 minutes, depending on the amount of Curls added to the air-fryer. Use in recipes. Alternatively, sauté in batches with oil in a large skillet over medium heat, until crisp, about 15 to 20 minutes. </span></p><br /><br /><br /><br /><br /><br /><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">© 2021 Copyright Zsu Dever. All rights reserved.</span></p><div><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div></span></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><br /></div><div><br style="text-align: left;" /></div></div><div style="text-align: center;"><br /></div><div><span id="docs-internal-guid-b306bfbe-7fff-474f-da4a-e61907735d05"><div><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div style="text-align: right;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUX1ANLqUDDZOWUJHt9dOToN18qcn-kSiI1wq2yS1IpqF8_Tilrx-F6CrHhT_FykR4E9ofBzdj7NxWn7vndx6efW1-LjbEUfx62MXij_EreOQgCz9s44Jkph0x7rIz7k5VAKJ7H97CQ7w/s650/arrotTolft.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUX1ANLqUDDZOWUJHt9dOToN18qcn-kSiI1wq2yS1IpqF8_Tilrx-F6CrHhT_FykR4E9ofBzdj7NxWn7vndx6efW1-LjbEUfx62MXij_EreOQgCz9s44Jkph0x7rIz7k5VAKJ7H97CQ7w/w200-h23/arrotTolft.jpg" width="200" /></a></div><br /><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div></span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both; text-align: center;">Pin it!</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCFYBvefs8yCBRJQ2Q-_wUYngwZ7IFZhgAi1WwXcHzjBNyggDVi7zbsKFdw-4GivN3DSiKVGVbQtW4CPcux9mVQ9fqNdjcd4kxpcIP4qh4BG1Crhdi_uTUebro7L4cxsy9ZjnYc1SzeM4/s1000/makingSoyCurlsZsuDever.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1000" data-original-width="370" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCFYBvefs8yCBRJQ2Q-_wUYngwZ7IFZhgAi1WwXcHzjBNyggDVi7zbsKFdw-4GivN3DSiKVGVbQtW4CPcux9mVQ9fqNdjcd4kxpcIP4qh4BG1Crhdi_uTUebro7L4cxsy9ZjnYc1SzeM4/s16000/makingSoyCurlsZsuDever.png" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">vegetarian, vegan, meatless, plant-based</div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUX3Cm4hQwPte_VW_b0V0Hm-nN2aTB1ztkyxVrb9cbmbF8aciuYCM3gc8DhgBUzbtgRk1q9h_TwNa27XX3G9RFJBsg6MM0fiFPN4-zN-EzLukOVO_ljuY1ntM2-CDenAPTln3RIEDE-SA/s2275/makinTofuBacon.jpg" style="display: block; padding: 1em 0px; text-align: center;"><br /></a></div>Zsu Deverhttp://www.blogger.com/profile/11536097191348670188noreply@blogger.com2tag:blogger.com,1999:blog-4087334849513050517.post-29263846976339715642021-02-13T06:00:00.022-08:002021-02-13T06:00:00.224-08:00one pot chili mac - dump dinner<p> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfwMu3xUXCLe4gSYjleIPGvPNllzWlpOhYf7OCZaR0JpVYf51y1RmBHHYIY3jUFAZ9EIp5fborWPFSUz4TkoM3OpfhnmYoivaNfmITLAr77vs4grP1yl_hsl0MmecBqfp-utZqkR1BYhE/s652/pot3.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="652" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfwMu3xUXCLe4gSYjleIPGvPNllzWlpOhYf7OCZaR0JpVYf51y1RmBHHYIY3jUFAZ9EIp5fborWPFSUz4TkoM3OpfhnmYoivaNfmITLAr77vs4grP1yl_hsl0MmecBqfp-utZqkR1BYhE/s16000/pot3.jpg" /></a><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9DGmwR7N4XyNIgY3AfSFkTbk7CRhP8lJdA3bxTU6XPoJ5ASomcQEZTfv5f35LLnUsrnjbkbOtEUblNuzw9-yqKpJ1WhJzj5i0-lIDERJfJ-r2K_7Xep-OUz521aC2b9bvBarmxJGo1qw/s650/a_weekday.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="71" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9DGmwR7N4XyNIgY3AfSFkTbk7CRhP8lJdA3bxTU6XPoJ5ASomcQEZTfv5f35LLnUsrnjbkbOtEUblNuzw9-yqKpJ1WhJzj5i0-lIDERJfJ-r2K_7Xep-OUz521aC2b9bvBarmxJGo1qw/s16000/a_weekday.jpg" /></a></p><br /><br /><p></p><div><h2>Overview</h2><h3><font color="#9c27b0">Time: 30 minutes<br /></font><font color="#9c27b0">Dishes: large pot or large skillet</font></h3><div><font color="#9c27b0"><br /></font></div><div>Hello, hello Dear Readers!</div><div><br /></div><div>As promised, another meatless, vegetarian and vegan dump dinner. It makes complete sense to make this dish as a dump dinner, as long as you keep an eye on the pasta to not over cook. Mine did, but I'm not sure I mind in a 30 minute meal. If this is important to you, just check on it periodically. The pasta should be al dente when the spinach and cheese are added (if using).</div><div><br /></div><div>This was ready fast. I tend to like casserole dishes with lots of vegan cheese, so I was a happy diner. If you don't like vegan cheese, skip it! </div><div><br /></div><div>I love how fast this came together. I didn't have to make a separate batch of chili to have this ready and it was delicious. You can tweak it with more spices or heat, but the base is easy and simple. </div><div><br /></div><div><div>If you need inspiration for your weekly menu, check out ours <a href="http://www.zsusveganpantry.com/p/menu-this-week.html" target="_blank">HERE</a>.</div></div><div><br /></div><div>Enjoy!</div><div><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQIX2v4ixpivfcoddMIQIaxqnPlv-H0H2gI5dq455rbivtBGyjo70DbB6umdW0NPhOER24wMr8V-Hedd07ZOMKE5-DJ43JzBPMOwHQvP8u9wfcq05zjJrpmQqv0Hi0Mw_r98WxWNw4yWI/s650/grounds.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="346" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQIX2v4ixpivfcoddMIQIaxqnPlv-H0H2gI5dq455rbivtBGyjo70DbB6umdW0NPhOER24wMr8V-Hedd07ZOMKE5-DJ43JzBPMOwHQvP8u9wfcq05zjJrpmQqv0Hi0Mw_r98WxWNw4yWI/s16000/grounds.jpg" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEindemHz4q1QYxvyOxF5Gd9uQVI9J8KKkjMZy_y-m1WRy4RpYuZ8U_bNZ30OA8h7gTWw3YCa5hES_e_snbuXoSYNB91WC2mJzhJUataXVc4bl_IwWV2_41VJV3zleoEBwRknWNKMBTPNk0/s650/pasta.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="421" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEindemHz4q1QYxvyOxF5Gd9uQVI9J8KKkjMZy_y-m1WRy4RpYuZ8U_bNZ30OA8h7gTWw3YCa5hES_e_snbuXoSYNB91WC2mJzhJUataXVc4bl_IwWV2_41VJV3zleoEBwRknWNKMBTPNk0/s16000/pasta.jpg" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIx760u_n_vI4Vatab4YJX8XLx9YcfLzF1XWH7mvZXPgGjahdPnoXu5nGZZV1oyJriKO81kxiPTTqN_yEWbbYOPCzmOrFJxWodW8HkucXjGKfaeRiKPFRb0CyS3SKcCdB1RJXW6hGOzxg/s701/simmer.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="701" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIx760u_n_vI4Vatab4YJX8XLx9YcfLzF1XWH7mvZXPgGjahdPnoXu5nGZZV1oyJriKO81kxiPTTqN_yEWbbYOPCzmOrFJxWodW8HkucXjGKfaeRiKPFRb0CyS3SKcCdB1RJXW6hGOzxg/s16000/simmer.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><h2>Speedy Cooking Tips:</h2><div><ul><li>Gather your ingredients.</li><li>Add the frozen grounds to the pan before you chop the onion. Use a lid.</li><li>Add the pasta and stir well before adding the broth. This will keep the pasta separate to cook properly. </li><li>I used water with a few teaspoons of broth mix or vegetable bullion. </li><li>Test the pasta after 7 minutes to avoid overcooking. It should be al dente before the spinach and cheese gets added, if using.</li></ul></div><div> <div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHmgM4_RzDn1LXG8nXVY5XivzjWpzOeIdOAi5Tz3ebMdtChxfPaWolUnhwgdArga71nGo1M2BtP2JFHpf8GWObtsnv2r6IAlcgvTPEJ3PDOGw8o6ro9TueH3xItV1DruDID-FQAFqfZZk/s727/spinach.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="727" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHmgM4_RzDn1LXG8nXVY5XivzjWpzOeIdOAi5Tz3ebMdtChxfPaWolUnhwgdArga71nGo1M2BtP2JFHpf8GWObtsnv2r6IAlcgvTPEJ3PDOGw8o6ro9TueH3xItV1DruDID-FQAFqfZZk/s16000/spinach.jpg" /></a></div></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjNi3j1A_7dPxYCtN2qfnliSdc-3Tr38jUjNx-FaI00s3vUARyA9u7T_U5BpRLVACb3W-puIlot7cxqSem1pXlpKz8URHxaxqQRLG9K5qTfeT_nT3MuErdhZO0e8yUWQXo29IIeg-2yTM/s650/lid.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="617" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjNi3j1A_7dPxYCtN2qfnliSdc-3Tr38jUjNx-FaI00s3vUARyA9u7T_U5BpRLVACb3W-puIlot7cxqSem1pXlpKz8URHxaxqQRLG9K5qTfeT_nT3MuErdhZO0e8yUWQXo29IIeg-2yTM/s16000/lid.jpg" /></a></div></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://docs.google.com/document/d/e/2PACX-1vTMGM4H4326K7LUpg3e5PC-9TeCXoT1Z_WFYeiR4tmnQZkvV1crjA6NTkcteqkeM-1b3y1L2Yy9u5sq/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigPxI2Tax0RRApQShu5e8-AvipAAWUAwJlGKpy5l8-AkoxGK0q8S532C0XFTzOiDWSLaMnNA8Qmizg1Q2RiuMM1iALAgDJjlTm4XXBBbE_7X3qmLkVQsdoq-L_lOJfH026CTm4WpmmLUE/w200-h48/printerTraditonal.jpg" width="200" /></a></div></div><div class="separator" style="clear: both; text-align: center;"><a href="https://docs.google.com/document/d/e/2PACX-1vS_KF8qHIls6Zs1tvOFOHFITE5Zcescjo4QEj0zYZqbtUqr0QBmGbRrJwAE8wpDxqetaFXDuJqUfB-B/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi99mZjHib60EHkt81Uksn6dlQwj0gEjB7Si31OI7_7bx3PIdejWNRn536btwRHZugnSCF3tKkNEf7GbnOTk_psS8nQxKMgZ4HDoiA3OlUhvzds83zFlUeDDipVb9FkrZqmPJjMuW-OEIE/w200-h48/printerInline.jpg" width="200" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div style="clear: both; text-align: center;"><span style="font-family: times; font-size: large;">(Printer-friendly doesn't seem to be so friendly. Just select the text between the arrows (including the white space to add margin on the top), right-click, select Print, and now it's printer-friendly. Can also be saved as PDF: choose Save as PDF in Destination drop-down, instead of a printer.)</span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDJuubzdS3sP2mgQyrSznp6rxi3oT0-LGtmtJKpN3k_74cUXQm0ON10i1VK5ElAjOvIMOQ0TjZEya3dsnM6NHOW3K_2zXV_eQY63wEPyftCJ1AxL10dHpQEf9kpLNr6Z2gldz9ETttMu0/s650/arrotTort.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDJuubzdS3sP2mgQyrSznp6rxi3oT0-LGtmtJKpN3k_74cUXQm0ON10i1VK5ElAjOvIMOQ0TjZEya3dsnM6NHOW3K_2zXV_eQY63wEPyftCJ1AxL10dHpQEf9kpLNr6Z2gldz9ETttMu0/w200-h23/arrotTort.jpg" width="200" /></a></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><span id="docs-internal-guid-91a22e06-7fff-6fbf-8880-f24d26a3bb20"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #538135; font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">One Pot Chili Mac</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><a href="http://www.zsusveganpantry.com" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">www.ZsusVeganPantry.com</span></a></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Makes 4 servings </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #4a86e8; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">weekday</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 tablespoon olive oil</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 onion, diced</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 garlic cloves, minced</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">3 cups (about 1 bag) frozen grounds</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">12 ounces elbow pasta </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">4 cups vegetable broth</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 (15-ounce) can kidney beans, rinsed and drained</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 (14.5-ounce) can diced tomatoes, undrained</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 teaspoons chili powder</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 teaspoon ground cumin</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1/2 teaspoon salt</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 (5-ounce) bag baby spinach (optional)</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 cup vegan shredded yellow or orange cheese (optional)</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">1</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Protein</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Add the oil to a large pot or skillet, over medium heat. Add the onion, garlic and grounds. Cover and cook until the onion is golden, about 5 minutes. Stir as needed. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">2</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Pasta</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Add the pasta to the </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Protein</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> and stir well to coat the pasta evenly. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">3</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Beans and Broth</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Add the broth, beans, tomato, chili powder, cumin, and salt to the </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Pasta</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. Stir well. Bring to boil and reduce to simmer. Cover and cook until the pasta is tender, about 10 minutes.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">4</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Spinach and Cheese (optional)</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Stir in the spinach. Mix well to wilt. Add the vegan cheese, cover and cook until the cheese melts, about 5 minutes. Serve. </span></p><br /><br /><br /><br /><br /><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">© 2020 Copyright Zsu Dever. All rights reserved.</span></p><div><br /></div></span></div><div><span id="docs-internal-guid-439a1e79-7fff-7a55-6062-1efd466e7bf6"><div><br /></div></span></div><div class="separator" style="clear: both;"><span id="docs-internal-guid-1f5d3aa9-7fff-f21f-0eb6-6d71f9d4da5f"><div><br /></div><div><div class="separator" style="clear: both; text-align: right;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis9RQS92flUWqeKopdWQp4wqpSnolqwj0lA5TFhX4xGyhmuXYDKZdT8iKN9_7S2a3KWRhFFCa6LXM9fXKua1Unm6sR_9oObvqXE0Oaoeh7arm9PKRMXdsCfpAo0rIEfkA8GFjdtdWMfhE/s650/arrotTolft.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis9RQS92flUWqeKopdWQp4wqpSnolqwj0lA5TFhX4xGyhmuXYDKZdT8iKN9_7S2a3KWRhFFCa6LXM9fXKua1Unm6sR_9oObvqXE0Oaoeh7arm9PKRMXdsCfpAo0rIEfkA8GFjdtdWMfhE/w200-h23/arrotTolft.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: right;"><br /></div><br /><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div style="text-align: center;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Pint It!</span></div><div style="text-align: center;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5eGftB-32R02PVbvC6IagSozvlcJR1ggs95CSbVm6v-NRifVAqC80O5d6xy-OyvOtFh4kOS1fDNfztg9YiH5jXz6wHT8i-v3WmUtTuGfchAHN2IVu4jD53vU9bSgKQNlKGA7N2d4VULA/s1000/zsusVeganPantryOnePotChiliMac.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1000" data-original-width="370" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5eGftB-32R02PVbvC6IagSozvlcJR1ggs95CSbVm6v-NRifVAqC80O5d6xy-OyvOtFh4kOS1fDNfztg9YiH5jXz6wHT8i-v3WmUtTuGfchAHN2IVu4jD53vU9bSgKQNlKGA7N2d4VULA/s16000/zsusVeganPantryOnePotChiliMac.png" /></a></div><br /><div class="separator" style="clear: both;"><br /></div><br /><div class="separator" style="clear: both;">vegan vegetarian meatless plant-based</div></div></span></div><div class="separator" style="clear: both;"><span id="docs-internal-guid-c9dc612e-7fff-15e5-81bc-ad5d7843128d"><div class="separator" style="clear: both; text-align: center;"><br /></div><span style="font-family: arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></span></div>Zsu Deverhttp://www.blogger.com/profile/11536097191348670188noreply@blogger.com0tag:blogger.com,1999:blog-4087334849513050517.post-51717606519803342522021-02-06T06:00:00.094-08:002021-02-06T11:08:19.660-08:00indian butter seitan<p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPqvYPZp_wA8jacyy2NJODx6iy8QvS672FYVwpNARNzAxOKeozC470ho9R2FSiNcXsva3UWj3LNC4PSZ7eMGiqhZyacibvTJKOTT-G2mJJaq1eeS3EMIrdmYNvIYODvXzVke6rL9fAgfA/s765/done3.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="765" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPqvYPZp_wA8jacyy2NJODx6iy8QvS672FYVwpNARNzAxOKeozC470ho9R2FSiNcXsva3UWj3LNC4PSZ7eMGiqhZyacibvTJKOTT-G2mJJaq1eeS3EMIrdmYNvIYODvXzVke6rL9fAgfA/s16000/done3.jpg" title="vegan vegetarian meatless plant-based" /></a><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkQS_RU2NnARkQZbQgFI2zKEvw282w1g03CAPYzdQdCqo7gSOPX5ZZUBXEOfIVU7pEmsKdfMx4NB1-2FQ8gF05Fuw1O_S1PJA80oZzzQcnqnv-sDlmr90_iG7-ie14ybxwqduXb2W1urk/s650/a_weekday.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="71" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkQS_RU2NnARkQZbQgFI2zKEvw282w1g03CAPYzdQdCqo7gSOPX5ZZUBXEOfIVU7pEmsKdfMx4NB1-2FQ8gF05Fuw1O_S1PJA80oZzzQcnqnv-sDlmr90_iG7-ie14ybxwqduXb2W1urk/s16000/a_weekday.jpg" /></a></p><p></p><div><h2>Overview</h2><h3><font color="#9c27b0">Time: 45 minutes<br /></font><font color="#9c27b0">Dishes: large skillet, large bowl, air-fryer </font></h3><div><font color="#9c27b0"><br /></font></div><div>Hello, hello Dear Readers!</div><div><br /></div><div>Excellent meal - and pretty easy, to boot! This Indian meal is very tasty and it, too, comes with it's food lore. Since I am using <a href="http://www.zsusveganpantry.com/2021/02/making-easy-simple-seitan-loaf.html" target="_blank">seitan</a>, you can probably guess (or already know) that this dish is originally made with chicken. The story goes that the tandoori chicken at a restaurant was drying out as it sat waiting for customers to buy it, so the owner created a curry sauce to keep the dish tender. </div><div><br /></div><div>This sauce, like many North Indian sauces, tend to be made with tomato in some form or another, and this one is similar. It has tomato sauce and calls for cream. Since we are already marinating the seitan in a flavorful yogurt sauce (the tandoori part of the dish), I figured it would be great to just add it to the sauce and not need any cream at all.</div><div><br /></div><div>This worked beautifully and tasted great! </div><div><br /></div><div>Be sure to make your own seitan and I give you the Making Monday version for making <a href="http://www.zsusveganpantry.com/2021/02/making-easy-simple-seitan-loaf.html" target="_blank">Easy Simple Seitan Loaf.</a> It takes about 1 hour, including kneading, so there is no reason not to make it. A few simple steps and you have tender, flavorful seitan, ready to make this dish. </div><div><br /></div><div><div>If you need inspiration for your weekly menu, check out ours <a href="http://www.zsusveganpantry.com/p/menu-this-week.html" target="_blank">HERE</a>.</div><div><br /></div></div><div>Enjoy!</div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><br /></div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYyKnIbnm3MIZ9e8Y_Bpj0KFYaq1Fj5WJGGDjJKuzas8xEBsmd5bJ5-bb5J8GQIvAU-Za1LNq47I4XFl4nLfDto6-eWLZlBo-f98iWqj-KFbMZ_UBslM4U_mBFqr9QI5sm9dEv1FFVHlc/s650/marinade.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="635" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYyKnIbnm3MIZ9e8Y_Bpj0KFYaq1Fj5WJGGDjJKuzas8xEBsmd5bJ5-bb5J8GQIvAU-Za1LNq47I4XFl4nLfDto6-eWLZlBo-f98iWqj-KFbMZ_UBslM4U_mBFqr9QI5sm9dEv1FFVHlc/s16000/marinade.jpg" /></a><br /><div class="separator" style="clear: both;"><br /></div></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both;"><br /></div></div><h2>Speedy Cooking Tips:</h2><div><ul><li>Gather your ingredients.</li><li>Prepare the rice, if using.</li><li>Make the marinade first and marinate the seitan while you prepare the sauce.</li><li>Air-fry the seitan while the sauce simmers. </li><li>Use your impeccably clean fingers to pluck the seitan from the marinade (or use a fork) and gently shake off excess marinade. </li><li>Save the marinade for the sauce.</li></ul></div><div><div class="separator" style="clear: both; text-align: center;"><br /></div></div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgy5Iy1LxFxjjXxALXBreNwS78nT2J5r6JRQqNB6bAbFxs5eUGMhE1lZ3-w_V8ceFvz2mOa5ilVbFYK70j6EvreFGEfP4QOrLZ_3JGgOY3JSZ4DhNNLBKC4yhz40I8N1b4nJGLxIi1CMLI/s1300/sauce.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="1300" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgy5Iy1LxFxjjXxALXBreNwS78nT2J5r6JRQqNB6bAbFxs5eUGMhE1lZ3-w_V8ceFvz2mOa5ilVbFYK70j6EvreFGEfP4QOrLZ_3JGgOY3JSZ4DhNNLBKC4yhz40I8N1b4nJGLxIi1CMLI/s16000/sauce.jpg" /></a><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://docs.google.com/document/d/e/2PACX-1vQKLHEwCXIJmTD9PE03wzwZVj4E0bsxO3w_0YtM0JBV3zyeNc_WmR_m404efR-bSOZwisUBUeSaIV-i/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvKgC9kSG4BLTKK9NbGgHzENzAK3lv30uveX98SdV5HaG2-9xr6U0cWU1kTuA22gdHhHjyCNiy0UpX7IaRvL2683nXOiEoZe6vHbuxf8EjHd2w9b_6wu-LAdzg3j1z_ma1_CCe4nalhNk/w200-h48/printerTraditonal.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://docs.google.com/document/d/e/2PACX-1vRZxxrSFErMEl63ZDhoywl0jSPPmw-l56zDR7xlQpcSJ9eamBAMSwFSIvxVoJcJK_fyXZ5qYcpA0zlY/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgirUBygDrvI5aJECiQCjUaAn_VgfimB5PT_mc4J6p72FBSO6g6M-6YhTolQA2pr4Jnrda9puI5c35fG_cRgDnKXm2bMi9KFNC0UTICVOqMdEojIp1NuCq-PuDy8mMwOrNkvmhcsBfGC-A/w200-h48/printerInline.jpg" width="200" /></a></div></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div style="clear: both; text-align: center;"><span style="font-family: times; font-size: large;">(Printer-friendly doesn't seem to be so friendly. Just select the text between the arrows (including the white space to add margin on the top), right-click, select Print, and now it's printer-friendly. Can also be saved as PDF: choose Save as PDF in Destination drop-down, instead of a printer.)</span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDJuubzdS3sP2mgQyrSznp6rxi3oT0-LGtmtJKpN3k_74cUXQm0ON10i1VK5ElAjOvIMOQ0TjZEya3dsnM6NHOW3K_2zXV_eQY63wEPyftCJ1AxL10dHpQEf9kpLNr6Z2gldz9ETttMu0/s650/arrotTort.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDJuubzdS3sP2mgQyrSznp6rxi3oT0-LGtmtJKpN3k_74cUXQm0ON10i1VK5ElAjOvIMOQ0TjZEya3dsnM6NHOW3K_2zXV_eQY63wEPyftCJ1AxL10dHpQEf9kpLNr6Z2gldz9ETttMu0/w200-h23/arrotTort.jpg" width="200" /></a></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><span id="docs-internal-guid-0efe41d4-7fff-5283-2b8a-1bb5ac0a26fe"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #538135; font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Indian Makhani - Vegan Butter Seitan</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">www.ZsusVeganPantry.com</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Makes 4 servings </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #4a86e8; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">weekday</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Serve with rice or naan.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 cup plain, nondairy yogurt</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1-inch ginger, grated</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">4 cloves garlic, grated</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 teaspoon turmeric</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 teaspoon chili powder</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 pound seitan (<u><a href="http://www.zsusveganpantry.com/2021/02/making-easy-simple-seitan-loaf.html" target="_blank">Easy Simple Seitan</a></u> or store-bought), cut into 1-inch pieces</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 tablespoon oil</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 medium onion, finely minced </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1/2 cup cashews</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 teaspoons garam masala</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 teaspoon ground cumin</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 cups vegetable broth</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 cup tomato sauce</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">4 whole cloves</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1/2 cinnamon stick</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 tablespoon vegan butter or vegan ghee (optional) </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">1. </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Marinade</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Add the yogurt ginger, garlic, turmeric and chili powder to a large bowl. Mix well. Stir in the seitan pieces. Set aside. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">2</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Onion</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Add the oil to a large skillet over medium heat. Add the onion, cashews, garam masala and cumin. Cook until the onion is translucent, about 2 minutes. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">3</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Sauce: </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Add the broth, tomato sauce, cloves and cinnamon stick to the </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Onion</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. Cook over medium heat for 15 minutes, partly covered. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">4</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Air-Fry: </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Remove the seitan pieces from the marinade (save the </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Marinade</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">). Either air-fry on 4000F for 10 minutes, or bake in the oven for 20 minutes on 450F. Add the reserved </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Marinade</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> to the </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Sauce</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. Taste and add salt and pepper. Thin with water if needed. Stir in the seitan. Stir in the optional butter. Serve with rice or naan. </span></p><br /><br /><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">© 2021 Copyright Zsu Dever. All rights reserved.</span></p><div><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div></span></div><div class="separator" style="clear: both;"><span id="docs-internal-guid-1f5d3aa9-7fff-f21f-0eb6-6d71f9d4da5f"><div><div class="separator" style="clear: both; text-align: right;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis9RQS92flUWqeKopdWQp4wqpSnolqwj0lA5TFhX4xGyhmuXYDKZdT8iKN9_7S2a3KWRhFFCa6LXM9fXKua1Unm6sR_9oObvqXE0Oaoeh7arm9PKRMXdsCfpAo0rIEfkA8GFjdtdWMfhE/s650/arrotTolft.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis9RQS92flUWqeKopdWQp4wqpSnolqwj0lA5TFhX4xGyhmuXYDKZdT8iKN9_7S2a3KWRhFFCa6LXM9fXKua1Unm6sR_9oObvqXE0Oaoeh7arm9PKRMXdsCfpAo0rIEfkA8GFjdtdWMfhE/w200-h23/arrotTolft.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: right;"><br /></div><br /><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div style="text-align: center;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Pint It!</span></div><div style="text-align: center;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXbgois3xBv2oiNYzZdbB0w_t4FgvF7f6NyWjp6O9XFmAPkEOAeOzix_2cb8yFOTlpTs6KQU9Urjfj0zzH2DDlFh_LLxOky7dHaWn-GPIBJ9fgr4toRdcx6O4LJzorflLNFpSCYj_G9M8/s1000/zsusVeganPantryButterSeitan.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1000" data-original-width="370" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXbgois3xBv2oiNYzZdbB0w_t4FgvF7f6NyWjp6O9XFmAPkEOAeOzix_2cb8yFOTlpTs6KQU9Urjfj0zzH2DDlFh_LLxOky7dHaWn-GPIBJ9fgr4toRdcx6O4LJzorflLNFpSCYj_G9M8/s16000/zsusVeganPantryButterSeitan.png" /></a></div><br /><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">vegan vegetarian meatless plant-based</div><div class="separator" style="clear: both;"><br /></div></div></span></div>Zsu Deverhttp://www.blogger.com/profile/11536097191348670188noreply@blogger.com0tag:blogger.com,1999:blog-4087334849513050517.post-72658458164985164062021-02-01T06:00:00.112-08:002021-02-22T11:28:40.177-08:00making easy simple seitan loaf<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHQchdF3xIJSR6FsAa6DVDSAfPCNAuX-NRbiTFa8ksQLVHnCdDhRyzJyi71rcb-KVDN1jmm66uRtfKqiOD61Q14xVTt0y61js_8dAvLiM3UvT22r29UTeL6Ybkfzu9dbwb3XPLyj1PibM/s867/13_sliced.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="867" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHQchdF3xIJSR6FsAa6DVDSAfPCNAuX-NRbiTFa8ksQLVHnCdDhRyzJyi71rcb-KVDN1jmm66uRtfKqiOD61Q14xVTt0y61js_8dAvLiM3UvT22r29UTeL6Ybkfzu9dbwb3XPLyj1PibM/s16000/13_sliced.jpg" title="vegan meatless vegetarian plant-based" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><p><span style="font-family: inherit;">Welcome to Making Mondays, dear Readers! </span></p><p></p><p></p><div class="separator" style="clear: both;"><span style="font-family: inherit;">This seitan recipe is definitely where you should begin with your seitan skills. It is simple, easy and very delicious. It does not have the unique seitan flavor that comes with over cooking, so it can adapt to the recipe you put it into much better than other recipes I've seen. </span></div><div class="separator" style="clear: both;"><span style="font-family: inherit;"><br /></span></div><div class="separator" style="clear: both;"><span style="font-family: inherit;">The ingredients list is simple and the instructions are straightforward, but it is still tender and very tasty. This seitan is more neutral in flavor and therefore can be used in a variety of recipes. </span></div><div class="separator" style="clear: both;"><span style="font-family: inherit;"><br /></span></div><div class="separator" style="clear: both;"><span style="font-family: inherit;">There is nothing odd or particular about this recipe and you can make it by hand or pop it into a bread machine or food processor (use the plastic blade). </span></div><div class="separator" style="clear: both;"><span style="font-family: inherit;"><br /></span></div><div class="separator" style="clear: both;"><span style="font-family: inherit;">Most of my dishes that need seitan use this recipe (like <a href="http://www.zsusveganpantry.com/2020/12/kettle-goulash.html" target="_blank">Kettle Goulash</a> , <a href="http://www.zsusveganpantry.com/2020/11/french-dip.html" target="_blank">French Dip </a>or <a href="http://www.zsusveganpantry.com/2020/11/picatta-simple-seitan.html" target="_blank">Picatta</a>), unless I need something stronger flavored or need a different texture, like the Pulled Seitan for my <a href="http://www.zsusveganpantry.com/2021/01/pot-roast-charcuterie.html" target="_blank">Pot Roast Charcuterie</a>. </span></div><div class="separator" style="clear: both;"><span style="font-family: inherit;"><br /></span></div><div class="separator" style="clear: both;"><span style="font-family: inherit;">There is a definite strategy for keeping the odd seitan flavor down - don't raise the temperature of the cooking liquid above boiling. If you do, the seitan has a strong, odd flavor. That means, no steaming it, either, because steam is hotter than boiling water.</span></div><div class="separator" style="clear: both;"><span style="font-family: inherit;"><br /></span></div><div class="separator" style="clear: both;"><span style="font-family: inherit;">Make sure you use vital wheat gluten like this one <a href="https://amzn.to/3sFax68" target="_blank">HERE</a>, otherwise you will not make seitan, but perhaps bread. That is the brand I buy when I am out, otherwise, I order a 25 pound bag from <a href="https://www.azurestandard.com/shop/category/food/21244?subcategories=true" target="_blank">Azure Standard</a>, who deliver to most places monthly. </span></div><div class="separator" style="clear: both;"><span style="font-family: inherit;"><br /></span></div><div class="separator" style="clear: both;"><span style="font-family: inherit;">When you measure your gluten flour, stir it before measuring or sprinkle it into the measuring cup. That way the flour is not packed. If you just scoop, you can over measure by as much as a half a cup! That will lead to dense, rubbery seitan.</span></div><div class="separator" style="clear: both;"><span style="font-family: inherit;"><br /></span></div><div class="separator" style="clear: both;"><span style="font-family: inherit;">Get your fingers a little messy and make seitan - it tastes better, with a better texture and better price than buying seitan in little packages. </span></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><span style="font-family: inherit;">Below is the step by step.</span></div><div class="separator" style="clear: both;"><span style="font-family: inherit;"><br /></span></div><div class="separator" style="clear: both;"><span style="font-family: inherit;">Enjoy!</span><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUX3Cm4hQwPte_VW_b0V0Hm-nN2aTB1ztkyxVrb9cbmbF8aciuYCM3gc8DhgBUzbtgRk1q9h_TwNa27XX3G9RFJBsg6MM0fiFPN4-zN-EzLukOVO_ljuY1ntM2-CDenAPTln3RIEDE-SA/s2275/makinTofuBacon.jpg" style="display: block; padding: 1em 0px; text-align: center;"></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJ-bJT7UlWSqxQFT3Zxbd0SwKfMqmypzhKf9O5-HFnEFv29Z8GClsRMIc_f2lnNljQQtXGslF9WQ38MlgsDphFow86F6Sxk6OloISt3yvVnjE8QmQhBZodPtGhcL7aCx3-LQaaU555kmc/s3500/makinEasySimpleSeitan.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="3500" data-original-width="650" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJ-bJT7UlWSqxQFT3Zxbd0SwKfMqmypzhKf9O5-HFnEFv29Z8GClsRMIc_f2lnNljQQtXGslF9WQ38MlgsDphFow86F6Sxk6OloISt3yvVnjE8QmQhBZodPtGhcL7aCx3-LQaaU555kmc/s16000/makinEasySimpleSeitan.jpg" /></a><br /><div class="separator" style="clear: both; text-align: center;"> <div class="separator" style="clear: both; text-align: center;"><a href="https://docs.google.com/document/d/e/2PACX-1vQOgCN3YaYYd73GeENZ6uQ3s0BN2f4zREXTX2Jn2ho-ywPpcTkgafqnHjoUN3qG-MN2t7IuCJEV9Pn5/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXdrShiugt-kcuj8LoYjeWquBBQ3VSm2RzTP-pBpT2ab9WtSLNOzRpLklWWdxedxhPoH30mzplbaxqINitikr-D-A1qrqvChyzx0iYgZrisOQH1Ay-_1-ZB_v8nPCmwBnPLUQ-q4TND5I/w200-h48/printerTraditonal.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://docs.google.com/document/d/e/2PACX-1vTvAtwDpfdaV-irJNC4R_0WGG1XU5g_fFA5fsu8EtLVkC221kWO1S4GYE6JZ1UZf418dpVuX3qoO9FC/pub" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="84" data-original-width="348" height="48" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuxQogkytcudHi9qyTaqCvbSKpytNlXEz9NtjUwkw4bEsnIWEzKKWzkKzPoPWM8lutv5G-h_kWRBkbfMCoXjg4qHd9hINTtV0zWlrh9FZm4ireJieMXsMDWayvs7AbtV2BwNqrzZE0DuM/w200-h48/printerInline.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: times; font-size: large;">(Printer-friendly doesn't seem to be so friendly. Just select the text between the arrows (including the white space to add margin on the top), right-click, select Print, and now it's printer-friendly. Can also be saved as PDF: choose Save as PDF in Destination drop-down, instead of a printer.)</span></div><div class="separator" style="clear: both; text-align: center;"><br /></div></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgszDrkHsl1WfYYTiSQ4Os-7OhwPv786gGnD3jC-6UdsXpVwCtheKlnbp297SiYa1_jGCv3x_zAdao-gjupvss2lsBgOxeja7YBvaPy5e8SxHP21tH1EHd6iYK0r9JiSqsE9HmZEmhM3ao/s650/arrotTort.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgszDrkHsl1WfYYTiSQ4Os-7OhwPv786gGnD3jC-6UdsXpVwCtheKlnbp297SiYa1_jGCv3x_zAdao-gjupvss2lsBgOxeja7YBvaPy5e8SxHP21tH1EHd6iYK0r9JiSqsE9HmZEmhM3ao/w200-h23/arrotTort.jpg" width="200" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><span id="docs-internal-guid-7011fb56-7fff-43be-38d8-e6c7333abb8c"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #538135; font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Making Easy Simple Seitan</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Makes 1 loaf or 8 cutlets; doubles easily </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">www.ZsusVeganPantry.com</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">1</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Broth mixture:</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> Add the ingredients to an instant pot and bring to boil on the saute setting, or bring to boil in a pot on the stove and transfer to a slow cooker. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-left: 72pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">4 to 6 cups water</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-left: 72pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 tablespoon tamari </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-left: 72pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 bay leaf</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;"><span style="color: #c55a11;">2</span>.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Liquid mixture:</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> Add the ingredients to a measuring cup and mix:</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-left: 72pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 cup water</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-left: 72pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 tablespoon olive oil</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;"><span style="color: #c55a11;">3</span>.</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Flour mixture</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Add the ingredients to a medium bowl and mix:</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-left: 72pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">1 1/4 cup vital wheat gluten (stir flour before measuring)</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-left: 72pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 tablespoons chickpea flour</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-left: 72pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 tablespoons </span><a href="http://www.zsusveganpantry.com/2020/08/making-savory-broth-mix.html" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Easy Savory Broth Mix</span></a></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-left: 72pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2 tablespoons nutritional yeast </span><span style="font-family: Arial; font-size: 16px; white-space: pre-wrap;">flakes</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-left: 72pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">3/4 teaspoon salt</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">4. </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Knead</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">: Mix the </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Liquid mixture</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> into the </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Flour mixture</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> and knead for 3 to 5 minutes to develop the gluten. Either form into a loaf about 1.5 inches thick or slice into 8 pieces and roll as thin as you like (1/4 -inch thickness is ideal for cutlets).</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="color: #c55a11; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">5. </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Cook:</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> add the loaf or the cutlets to the </span><span id="docs-internal-guid-34591a5e-7fff-ac54-4a01-c3b1cb4bacae"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">simmering </span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Broth mixture</span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> and reduce the temperature to barely simmering. In a slow cooker, cook on medium to high, covered. Cook for 45 to 60 minutes, until firm to the touch. Cool before using. </span></span><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> Freezes well. Keep in the fridge in the broth for up to 1 week. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">NOTE: If cooking on the stove top make sure not to boil the broth while cooking the seitan or the seitan will have a unique flavor. Keeping the cooking below boiling keeps this unique flavor to a minimum.</span></p><br /><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">© 2021 Copyright Zsu Dever. All rights reserved.</span></p><div><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div></span></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: right;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiom2Qa4ffSR_0TKYSegiJG1NPfqvsKnUBIUPhB74AFzWI0Nx5fXgtLdMF_A11BCpLD4JQ44p_VZ4S8nfSKQ7FRk0Y128eaJ7ocPRd6LcNcXm8aBrWPOPuxi0TmMD34zSk2WYZTJiPuSXU/s650/arrotTolft.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="75" data-original-width="650" height="23" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiom2Qa4ffSR_0TKYSegiJG1NPfqvsKnUBIUPhB74AFzWI0Nx5fXgtLdMF_A11BCpLD4JQ44p_VZ4S8nfSKQ7FRk0Y128eaJ7ocPRd6LcNcXm8aBrWPOPuxi0TmMD34zSk2WYZTJiPuSXU/w200-h23/arrotTolft.jpg" width="200" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both; text-align: center;">Pin it!</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0oEYkEDfqmcrU281Oe8V8f08MGyhSqv47M1DLPdkTHHoIK7F1hoGu_5X7eDrR73dMIrlE5Cs55d0YUhFryYD9vjAsCCCJTbYxEx_DMxUHGyaB4hbm26DNA4VjQQXICTmbLyK_u40TMvw/s956/makingEasySimpleSeitanZsuDever.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="956" data-original-width="370" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0oEYkEDfqmcrU281Oe8V8f08MGyhSqv47M1DLPdkTHHoIK7F1hoGu_5X7eDrR73dMIrlE5Cs55d0YUhFryYD9vjAsCCCJTbYxEx_DMxUHGyaB4hbm26DNA4VjQQXICTmbLyK_u40TMvw/s16000/makingEasySimpleSeitanZsuDever.png" /></a></div><br /><div class="separator" style="clear: both; text-align: center;">vegan vegetarian meatless plant-based</div><div class="separator" style="clear: both; text-align: center;"><br /></div></div><div class="separator" style="clear: both; text-align: center;"><br /></div><br />Zsu Deverhttp://www.blogger.com/profile/11536097191348670188noreply@blogger.com0