Showing posts with label greens. Show all posts
Showing posts with label greens. Show all posts

Jan 20, 2017

moroccan chickpea salad

The final amazing meal in this Prep Ahead Week 4 menu is Moroccan Chickpea Salad.  This salad features chickpeas marinated with dried apricots in a garam masala sauce. It is then added to greens and steamed rapini. The salad is served with Seasoned Pita Wedges and is completely unique and delicious.


The sweetness of the apricots mingled with the spices from the marinade, meld perfectly with the bitterness of the rapini. There is plenty of sauce to act as a marinade and a dressing and everything is whole foods plant-based.

I loved this salad and even my husband, who does not care for fruit in his savory dishes, loved this as well. The almonds add a light crunch and the pita wedges help scoop everything up.

This is very easy to throw together on the Prep Ahead menu, but in this case, I recommend allowing the chickpeas to marinade overnight.







Moroccan Chickpea Salad
Serves 4 

Marinade ingredients:
1/4 cup fresh lemon juice (2 lemons)
1/4 cup vegetable broth
1 tablespoon tahini
1 teaspoon garam masala
1 teaspoon smoked paprika
1 tablespoon sweetener
1/2 cup dried apricots, chopped
1/4 cup parsley (1/4 bunch), minced
1/4 medium onion, chopped
1 (15-ounce) can chickpeas (about 2 cups, cooked)

1 bunch rapini (or see below for substitute)
Marinade chickpeas
3/4 cup almonds or 1/2 cup pepitas
2 heads romaine lettuce, chopped

4 pita breads.
1 tablespoon vegetable broth

1. In a medium storage container, combine the lemon juice, vegetable broth, tahini, garam masala, smoked paprika and sweetener. Mix very well. Add the apricots, the parsley, the onion
and the chickpeas. Mix well and cover. Refrigerate overnight. 
2. Steam until tender, about 5 minutes, and chop. 
3. Taste and adjust seasoning of marinated chickpeas.
4. Toast the almonds, if desired. Chop the almonds (not pepitas). 
5. Divide lettuce among 4 bowls. Add the steamed rapini. Add the chickpea salad and the almonds. 
6. Brush the pitas with the broth. Season with salt and pepper. Add to a baking dish and broil until toasty. Cut into wedges. Serve the salad with the pita.


Substitute 1 bunch watercress for the rapini. Do not steam the watercress. Add it on top of the romaine lettuce.



© 2017 Copyright Zsu Dever. All rights reserved.

Jan 5, 2017

char siu pizza

Meal 4 of the Prep Ahead, Week 3 menu was a unique pizza: Char Siu Pizza.

The pizza dough is homemade, but can certainly be store-bought. My Fridge Dough is made using aquafaba and is wonderfully crisp and tender. I have a video on making the dough, which is incredibly versatile and is ready when needed: HERE.



The toppings are what make this pizza unique. Char Siu is Cantonese barbecue that is a little sweet and a little tangy. My Char Siu is made using hoisin sauce, tomato paste, ginger and Chinese 5-spice.

Cannellini beans, shiitake mushrooms and bell peppers are quick marinated and the pizza is topped with steamed chard and shredded vegan cheese.

We loved this pizza! It is just unique enough to put some pizzazz into pizza night.





Char Siu Pizza
Makes two (12-inch) pizzas 


Marinade:
1/3 cup hoisin sauce
2 tablespoons vinegar
1 tablespoon sweetener
1 tablespoon tahini
2 garlic cloves, minced 
1 teaspoon Chinese 5-spice
1/2 pound mushrooms, sliced
1 bell pepper, sliced
1 (15-ounce) can cannellini beans (2 cups cooked beans)

Sauce:
3 tablespoons hoisin sauce
3 tablespoons tomato paste
1 teaspoon tahini
1-inch knob ginger, grated

1 bunch chard
1 cup shredded vegan cheese

1. Remove the dough from the fridge to warm while the oven preheats. Preheat oven to 450-degrees F. Divide the dough into 2 pieces. Place a piece on a parchment paper and push it out into a circle; the size depends on whether you like thin crust or thick crust. 
2. Marinade: Combine the hoisin, vinegar, sweetener, tahini, garlic and 5-spice in a large bowl. Mix well. Add the sliced mushrooms, bell pepper strips and beans. Mix gently and set aside.
3. Sauce: Combine the hoisin sauce, tomato paste, tahini and ginger in a small bowl. Mix well and set aside.
4. Steam the chard until tender. Cool enough to handle and squeeze out the liquid. Chop the chard and set aside.
5. Spread 1/2 of the pizza sauce on one of the pizza doughs. Add 1/2 cup of cheese on the pizza and 1/2 of the vegetables and beans. Bake for 6 minutes. Remove the paper and continue to bake until crisp about 8 to 10 more minutes.  Add 1/2 the chard. Repeat with the other portion of dough and toppings. Serve.

© 2016 Copyright Zsu Dever. All rights reserved.



Jan 3, 2017

pickled vegetables salad

Salad is probably the last thing you truly want to have in the middle of the winter, but this Pickled Vegetables Salad features roasted home-pickled cauliflower, so there is a warming element to the meal.


I originally served this with Smoky Seitan, but when I cut the Prep Ahead Week 3 menu from 7 to 5 days, I also cut the seitan. I think the salad is just great with or without it, so I am including it here, just in case you'd like to make it with seitan, too.

The salad doesn't just have roasted pickled cauliflower, it also features quinoa, greens and a bean salad filled with celery, olives, roasted bell peppers, and cannellini beans. The dressing for the bean salad can be made with yogurt or with oil.

Serve this salad as is, or toast some slices of French bread and rub them with a large clove of garlic. If nothing else, this is a very unique salad to enjoy in the middle of winter.




Pickled Vegetables Salad
Makes 4 servings

Cauliflower Ingredients:
1/2 cup vinegar, white wine or other
3 cups water
1 bay leaf
2 sprigs fresh oregano
2 teaspoons salt
2 pounds cauliflower

1 cup chopped seitan (optional)

Bean Salad Ingredients:
1 1/2 cups sliced celery
1 (16-ounce) jar roasted red peppers, drained and sliced
1 cup green olives, chopped
1/4 cups olive oil or unsweetened plain nondairy yogurt
2 cups or 1 (15-ounce) can cooked cannellini beans 

1 1/2 cups vegetable broth
1 cup quinoa, rinsed well

2 heads Romaine lettuce, chopped

1. For the cauliflower: Combine the vinegar, water, bay leaf, sprigs of oregano, and salt  in a medium pot. Bring to boil. Break the cauliflower into florets. Add to the pot. Cook, covered, low  
until crisp-tender, about 8 minutes. Remove 1/4 cup of brine to cool and set aside. Drain the cauliflower. Add the cauliflower to a baking sheet. Add the chopped saiten. Broil until golden, about 10 minutes. Spray with oil, if desired. Remove and discard the bay leaf and oregano stalks.
2. For the bean salad: Add the celery to a medium bowl. Add the red peppers, the olives, the olive oil or yogurt, the reserved brine and the beans. Mix and season with salt and pepper. Set aside.
3. For the quinoa: Bring the broth to a boil in a medium saucepan. Add the quinoa, cover, reduce to simmer and cook 15 minutes. Remove from heat and set aside (still covered) for 10 minutes. 
4. Serve the salad: place romaine lettuce in a bowl, top with quinoa, top with bean salad and finally with the roasted cauliflower.

© 2016 Copyright Zsu Dever. All rights reserved.


Dec 30, 2016

chimichurri potatoes and tofu


As promised, I am taking the recipes from Prep Ahead Week 3 and posting them individually for the folks who would rather not make the entire menu.

If you are as busy as I am and life sometimes serves up plain beans and rice or a simple sandwich, when you'd rather be enjoying a delicious and unique meal, then I highly recommend you give the Prep Ahead menu a try.

The first recipe in the rotation on Week 3 is Chimichurri Potatoes and Tofu.


Typical chimichurri sauce is made with tons of oil and loads of fresh herbs, but I wanted to come up with a recipe that used no oil, but still tasted great.

Instead of the oil, this sauce recipe uses yogurt and tahini. The yogurt offers the body and the tahini offers the richness that would usually be supplied with olive oil. You can still make the sauce using oil, if you'd rather, and Becky Striepe has a terrific recipe over at Glue and Glitter, so I'd head there for a more traditional version.

I used both regular potatoes and sweet potatoes when I made my dish, but you can use one or the other. Press the tofu overnight using a flour sack (just wrap the tofu tightly and set in the fridge) or press it for an hour using a machine.

I air-fried my potatoes and tofu, but you can broil them instead.

Since the tofu and potatoes need a vegetable, I went to my go-to, easy way of cooking up greens, kinpira. This is a very old and traditional way of quick braising vegetables in any flavored broth. I chose a spicy kinpira for this dish to help elevate the chimichurri even more. The veggies are ready in about 5 minutes with minimal fuss.

Serve these with warmed tortillas; use the tortillas as tacos or just use them to scoop up all the goodies.









Chimichurri Potatoes and Tofu
Makes 4 servings

2 (14-ounce) packages firm tofu, rinsed and pressed 1 hour

Chimichurri Sauce:
1/2 cup packed parsley (1/2 bunch)
1/2 cup packed cilantro (1/2 bunch)
4 garlic cloves, chopped
2 tablespoons water
2 tablespoons white vinegar
2 tablespoon unsweetened plain vegan yogurt or olive oil
1 tablespoon tahini
1/4 teaspoon red chili flakes

2 pounds potatoes, any kind

Kinpira:
1 pound bok choy
4 garlic cloves, minced
1/2 teaspoon red chili flakes
2 tablespoons vegetable broth

4 tortillas, warmed

1. Make sure to press the tofu first. Preheat the air-fryer at 450-degrees F. If not using air-fryer, preheat the broiler if needed.
2. For the sauce, combine the parsley, cilantro, garlic, water, vinegar, yogurt, tahini and chili flakes in a food processor. Process until smooth. Season with salt and pepper. Set aside.
3. Cut the potatoes into 1/2-inch wedges. Cut the tofu into 1/2-inch slices. Cut the slices of tofu into 1-inch pieces. Toss 3/4 of the sauce with the potatoes and tofu. Add them to a baking sheet or air-fryer basket and cook until crisp and tender, about 15 to 25 minutes. 
4. For the kinpira: Chop the bok choy. Add it to a large pot. Add the minced garlic and chili flakes. Add 2 tablespoons broth. Season with salt and pepper. Cover and cook until tender and the broth has reduced. 
5. Serve the potatoes, tofu, vegetables and warmed tortillas with the rest of the sauce.


© 2016 Copyright Zsu Dever. All rights reserved.



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Nov 16, 2016

bbq nachos

If you follow this blog at all, you know that I don't like to repeat recipes a lot. In fact, it is only the family that makes me cook the same recipes over and over again.

With that in mind, when I was asked to make nachos again, I had to put a spin on it. Here is BBQ Nachos for the win.


This is my southern spin on a typically Mexican-inspired dish. It has homemade Chile con Queso, pulled BBQ seitan, BBQ sauce, collard greens, scallions and pickles. Trust me on this - it sounds odd, but is surprisingly tasty!

The cheese is a simple combination of ingredients and is easy to whip up. It is thick and rich and tangy. This recipe is based on my cheese sauce from Everyday Vegan Eats [AMAZON], which is a book we cook from at least a few times a week. Still a fave.


The pulled barbecue seitan is my recipe from Aquafaba [AMAZON]. It is Memphis-style Pulled Seitan recipe that pulls apart perfectly, complete with a tangy and sweet crust. I love this seitan, but you can use any barbecued tempeh, tofu, legumes or jackfruit. That part is really up to you.


Cook one bunch of collards in plenty of water and drain really well. I mean, squeeze out the excess water to avoid sogging down your chips. If you cook greens in plenty of water then most of the bitterness will leach into the water. Of course, so does a lot of the water soluble vitamins, so keep that in mind. It is a trade-off.

Then assemble:

Warm chips.
BBQ seitan, beans or jackfruit.

Choice of warm BBQ sauce.

Cheese sauce.

Collard greens, scallions and pickles.

Now get to work!






BBQ Nachos
Makes 4 servings

Cheese Sauce:
1 cup mashed soft or silken tofu
3/4 cup unsweetened plain nondairy milk
1/2 cup unsweetened plain nondairy yogurt
3 tablespoons chopped roasted red peppers (jarred is fine)
3 tablespoons tapioca starch
2 tablespoons nutritional yeast
3/4 teaspoon sea salt
1/4 teaspoon onion granules
1 (10-ounce) can diced tomatoes with chiles, lightly drained

Warm tortilla chips, as needed
2 cups barbecued beans or other barbecued plant-based protein
1 cup barbecue sauce
1 cup cooked, chopped and well-drained collard greens
1/2 cup chopped pickles
3 scallions, chopped

1. Combine the tofu, milk, yogurt, red pepper, tapioca, yeast, salt and onion in a blender. Blend very well. Add the mixture to a medium pot. Bring to boil over medium heat. Add the diced tomatoes and return to a light simmer. Cook, stirring often, until thick and the tapioca cooks well, about 4 minutes. Keep warm.
2. Warm the chips in a toaster oven, warm the protein, warm the barbecue sauce and cook the collards. Once the collards are cooked (either steamed or boiled) drain very well, squeezing out excess water. Chop the pickles and scallions.
3. To assemble, layer tortilla chips, add the protein, add some barbecue sauce, add the cheese sauce, add collards, pickles and scallions. Serve immediately. 



© 2016 Copyright Zsu Dever. All rights reserved.

Oct 29, 2016

umami burger

After making Wednesday's Chipotle Firm Vegan Cheese, I wanted to have something to put it on, so I came up with this Umami Burger. Umami is our other taste, besides salty, sweet, bitter and sour, and roughly translates to mean meaty or savory. It is the same depth of flavor that is in greens, tomatoes, soy sauce and miso.



This is a simple burger, but it is packed with chard (or kale), beans, miso and garlic and is then topped with the Chipotle Firm Vegan Cheese, jalapenos, a grilled tomato and soy curls bacon bits. My husband thought that a few pickle slices and some vegan mayo couldn't hurt, either. 



First thing to do is make the bacon bits - or you can use any bacon you like: barley, tempeh, tofu, seitan, mushroom, etc. If you need some good bacon recipes, Baconish has you covered. 

If, however, you have the dregs from the bottom of your soy curls bag (or you have some TVP or whole soy curls, which you can grind into bits), then make the bacon first. It's pretty easy.



Then make the burger by pulsing the ingredients in your food processor and then giving it a few minutes' knead to develop the gluten. If you'd rather not use the gluten, then use quick oats. Bake the patties and cool about 30 minutes before using. 



Then, grill the thick tomato slices, grill the patties and top with the cheese and bacon bits. Add jalapenos and pickles and serve right away. Enjoy!






Umami Burger
Makes 5 patties

Burger patties:
1 (15-ounce) can cannellini beans
1/2 cup packed chopped steamed greens (squeeze excess water from greens before measuring)
1/2 cup vital wheat gluten or 1/2 cup quick cooking oats
1 tablespoon chopped garlic
2 teaspoons dark miso (not mellow white miso)
Sea salt


For serving:
Thick cut grilled tomatoes
Bacon Bits (recipe below) or other vegan bacon
Burger buns, toasted
Jalapeno slices
Pickle slices


1. Preheat the oven to 300-degrees F. Add the beans, greens, gluten, garlic and miso to a food processor. Pulse twenty times to break up the beans and miso. Transfer to a large bowl and knead until gluten threads form. Add salt to taste. Divide the mixture into 5 portions and form each portion into a 2-inch in diameter patty. 
2. Place the burgers on a baking sheet and add 1/4 cup of water to the pan. Cover tightly with foil and bake for 30 minutes. Uncover and continue to bake for 15 minutes. Flip and continue to bake for another 15 minutes. Remove from the oven and allow to cool to firm up, about 30 minutes.
3. Heat a medium grill pan over medium heat. First grill the tomatoes, about 3 minutes per side and keep warm. Spray the patties with oil and grill them for 5 minutes. Warm the cheese slices in a separate skillet to begin melting them. 
4. Flip the burgers and add the warmed cheese and then add the grilled tomatoes. Cover the pan and continue to grill for another 5 minutes or until the burger is marked and the cheese melts. 
5. Make the burgers by adding them to the bottom of a toasted bun. Top with bacon bits and jalapeno slices, and pickles, if using. Top with the burger buns and serve. 

Bacon Bits:

1/2 cup water
1/4 cup reduced-sodium tamari
2 tablespoons vegan Worcestershire sauce
2 teaspoons liquid smoke
2 tablespoons nutritional yeast
1/4 teaspoon sea salt
1 cup soy curl grounds (from the bottom of a bag or ground soy curls)
1 teaspoon to 1 tablespoon neutral oil (optional)

1. Combine the water, tamari, Worcestershire, smoke, yeast, and salt in a medium saucepan. Bring to boil and add the soy curls. Mix well, remove from heat and set aside for 10 minutes.
2. Preheat the oven to 350-degrees F. Add the hydrated curls to a baking sheet and bake for 25 to 30 minutes, or until almost crisp. Add the oil and stir about 20 minutes into the baking time.It is important to stir every 5 minutes to avoid burning the curls. 
2. The bits will become more crisp as they cool. Store in airtight container as soon as cooled. 




© 2016 Copyright Zsu Dever. All rights reserved.


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Aug 15, 2016

classic philly roast sandwich




By now we are all familiar with the Philly Cheesesteak Sandwich, the popular sandwich made with cow parts, cheese-whiz and, sometimes, onion and pepper. I made that sandwich cruelty-free back in 2012 and it is one heck of a great eat. That one comes complete with SteaK Seitan and cheese sauce; I encourage you to go make it as soon as possible.





But, less know is its cousin, Philly's Roast Pork Sandwich. Quite curiously, it turns out that locally this is the more popular of the two, and it is this week's Great Sandwich Remake.

Taking a closer look, traditionally, it is roast pig, topped with provolone cheese and garlicky broccoli rabe (rapini) and roasted or pickled long hots or peppers. Rapini is in the brasssica family and is delightfully bitter. Not to mention, difficult to locate at time. Fear not, I offer you a sub in the recipe.

My kinder version of this sandwich, Philly Roast Sandwich with Provolone and Rapini, is made using seasoned portobello mushrooms. The mushrooms are roasted tightly covered, to retain moisture and flavor, which gives it a tender, yet toothsome-ness texture that this savory sandwich requires.

To get started, we need a good seasoning mixture and a few classic recipes I found use Montreal Steak Seasoning. Since I already have the ingredients to make the seasoning, I see no need to run out and buy some especially labeled that. It only requires paprika, peppercorns, garlic, onion, red chili flakes, salt and coriander. If you want to get fancy and toast the coriander and peppercorns, go for it; I just added everything to my Magic Bullet and buzzed it.





Use a spoon to scrape the gills from the mushrooms, coat with the mustard mixture (we need to add flavor wherever possible) and sprinkle with the seasoning mix. Add a few sprigs of fresh herbs (required are Rosemary and thyme), cover very, very well, and roast for 45 minutes.




Because the moisture is trapped in the pan, the mushrooms braise and roast, leaving a very flavorful and moist sandwich filling. Traditionally the roast sandwich is garnished with au jus because the meat is dry, but the way we cooked the mushrooms that is not an issue, so no au jus is needed.



Slice the mushrooms very thin (about 1/4-inch) and make your cheese sauce (or buy Follow Your Heart Provolone Slices.) Since the classic sandwich has aged, sharp provolone, I decided to make it instead.



My new cookbook, Aquafaba, has 2 cheese recipes in it, so I have become very familiar with cheese flavors and I decided to go for it and make it myslef. For the base I used                   
Somer McCowan's Moxarella recipe and added a few "sharp" ingredients. Somer is also the author of The Abundance Diet, which is a pretty terrific book.

The cheese recipe is really very easy and quick to make, so head over there to get the directions (the recipe is toward the bottom of the post) and then use these adjusted ingredients:

Sharp Provolone-style Moxarella Cheese:

1 cup soymilk or almond milk (unsweetened and plain)
1/4 cup drained (for 24 hours) homemade yogurt or store-bought unsweetened, plain yogurt
2 teaspoons white or chickpea miso
1 teaspoon olive oil
1 teaspoon fresh lemon juice
1 garlic clove
1/4 cup raw cashews
3 tablespoons tapioca starch
1 teaspoon sea salt
1/2 teaspoon vegan lactic acid (if you have it)

Directions: are HERE on Somer's blog. Add everything to a blender and blend until smooth.


As for the garlicky greens, they are a must! If you can't find rapini, use 1/2 spinach and 1/2 arugula or kale. Don't skimp on the garlic! The mushroom has limited garlic flavor, so the added garlic in the greens adds more flavor. Toast your bun, add the mushroom and cheese and broil until golden. Then top with the greens and peppers and you have this gorgeous delicious sandwich::









Classic Philly Roast Sandwich with Provolone and Rapini
Makes 4 sandwiches

4 tablespoons olive oil, divided
1 tablespoon Dijon mustard
2 teaspoons nutritional yeast
6 medium portobello mushrooms (or 4 portobellos and 8 ounces creminis)
2 tablespoons Montreal Seasoning Mix (homemade or store-bought)
1 sprig fresh rosemary
5 sprigs fresh thyme
1 large red bell pepper or 2 to 3 long hots
4 garlic cloves, chopped
1 large bunch rapini or 1 bunch spinach and 1 bunch arugula
Salt and black pepper
4 kaiser or hoagie rolls
4 Vegan Provolone slices or Moxarella, provolone-style (see above)

1. Preheat the oven to 375-degrees F. Combine 2 tablespoons of oil, the mustard and nutritional yeast in a small bowl. Mix well and set aside. Remove the stems and scrape the gills from the mushrooms. Place the mushrooms on a baking sheet, gill-side down, and spread all over with the mustard mixture. If using creminis, spread the mixture on the caps. Sprinkle the mushrooms with the spice mixture. Remove the leaves from the rosemary and thyme and add to the mushrooms. Cover the pan with parchment paper and then tightly cover with aluminum foil. Bake for 45 minutes.   
2. Chop the peppers into 1/2-inch thick slices. Heat 1 tablespoon of the oil in a large skillet over medium-high heat and add the peppers. Cook, stirring only after the peppers have begun charring. Season with salt and pepper and cook until crisp-tender. Set aside. 
3. Heat the remaining tablespoon of oil over medium heat in the skillet and add the garlic. Cook until golden, stirring often. Add the greens and stir well using tongs. Season with salt and pepper. Cook until tender, but still bright green. If cooking rapini, add 1/4 cup water or vegetable broth, cover the pan and cook until tender. Remove and set aside.
4. When the mushrooms are ready, remove them from the pan and cut into thin slices. Split and toast the rolls. Divide the mushrooms among the rolls, add cheese and broil until the cheese is melted and browning. Top with the rapini and peppers and serve. 


© 2016 Copyright Zsu Dever. All rights reserved.




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Jan 2, 2016

dinner to bento: caramelized onion and kale sautee

Before I get into today's post, I have to announce the winner of The Taco Cleanse (AmazonB&N)! The winner is: CHARJ! Congratulations! Contact me at zsusveganpantry dot com so I can get your mailing address.






With one of my girls in college and the other with a job and school, I have been finding the need to pack them lunchboxes. That adds another level of work to my day and I've been wondering how best to tackle that. With a potential new book in the works, I really don't have the luxury any more to make lunch in the middle of the day and then dinner at night.

What to do?

How about making dinner and then using some of those ingredients or components to make lunch for the following day (or the day after)? Sounded good to me! If all goes well, this will become regular blog posts that I can share with you.

I'm calling these Dinner To Bento.

My first offering is Caramelized Onion and Kale Saute with Brown Rice and Beans. After you cook the dinner, set aside some of the saute and rice and make them into Chipotle Burgers. The burgers can be served in wraps, on buns or on a bed of greens.

The easiest ways to cook brown rice fast is to use my method or a pressure cooker.


The ingredients are pretty simple: onions, garlic, sage, kale, broth, rice, beans and jalapenos. Slicing the onions as thin as you can (without taking forever) makes the onions cook faster. Get the rice on first and then start slicing the onions.


After cooking the onions about 8 minutes (keeping the pan covered and adding splashes of broth about every 4 minutes), add the sage and garlic. Another 10 more minutes and you will have caramelized onions.


Add the broth, beans and kale and continue to simmer until the kale is tender - about 10 minutes. By now the rice should be cooked and steaming under a kitchen towel (this goes for either method - once cooked, drape a kitchen towel over the pot).


Before you serve the saute with the rice and chile, set aside 1 cup of the saute (drained) and 1 cup of the rice.





Transfer the saute, mustard, chipotle puree (simply blend a can of chipotle en adobo until smooth and store in the fridge in a covered container where it will keep for months) and quick-cooking oatmeal to a food processor and pulse to chop.


Mix the processed mixture with the rice, form into patties and cook in a skillet until browned. Pack in lunchboxes the next day (in a microwave-safe container if you are planning to reheat it) with a bun or tortilla, a container of chipotle mayo and lettuce and tomato.


That's it! Two meals in one, yet different enough to transcend "leftovers."








Caramelized Onion and Kale Saute/Chipotle Burgers
Prep and cook time: 45 minutes  
Serves 3 to 4 

Saute:
2 cups medium or short-grain brown rice
3 medium onions, thinly sliced
2 cups vegetable broth, divided
2 sprigs fresh sage or 1 teaspoon dried sage
6 garlic cloves, sliced
8 ounces kale, tough stems removed and chopped
2 cups cannellini beans
1 jalapeno, thinly sliced
Sea salt and black pepper

Burger:
1 cup drained saute
3/4 cup quick-cooking oats**
1 teaspoon chipotle puree*
1 teaspoon Dijon mustard
1 cup cooked medium or short-grain brown rice
1 teaspoon olive oil

Mayo:
1/3 cup vegan mayonnaise
1 teaspoon chipotle puree*


1. Cook the brown rice. 
2. Heat a large skillet over medium heat and add the onions (use a little oil if you like, but it is not necessary). Cover the skillet and cook for 5 minutes. Stir, add a splash of broth, cover and continue to cook for another 3 minutes. Add 1/2 teaspoon salt, sage, garlic, cover, and cook for 3 minutes. Repeat with a splash of broth, stir and continue to cook until the onions are caramelized, about 10 more minutes. 
3. Add the kale, beans and remaining broth to the skillet. Season with salt and pepper and stir well. Cook until the kale is tender, about 10 more minutes. Mash some of the beans using a potato masher or large spoon and cook for another minute. Before serving, remove 1 cup of the sautee (drained) and 1 cup of the rice. Serve with the brown rice and slivers of jalapeno. 
4. For the burgers: Add the saute, oats, chipotle and mustard to a food processor. Pulse until combined but not pureed. Transfer to a bowl and add the rice. Mix well and adjust seasoning. Divide the mixture into 4 portions and form into patties about 1/2 an inch thick.
5. Heat the oil in a large skillet over medium heat. Add the patties and cook until golden, about 1 to 2 minutes per side. Serve on buns with the chipotle mayo.
6. For the mayo: Mix the mayonnaise and chipotle in a small bowl until well combined. 

** If you don’t have quick-cooking oats, process rolled oats in the food processor before adding the saute, mustard and chipotle. 

* Blend a can of chipotle en adobo until smooth and store in the fridge in a covered container where it will keep for months.

 © 2016 Copyright Zsu Dever. All rights reserved.