Showing posts with label mango. Show all posts
Showing posts with label mango. Show all posts

Nov 8, 2010

native foods (MoFo 5)




Native Foods is the brain child of Tanya Petrovna, who opened the first Native Foods in 1994. She will be opening the seventh very soon! That is impressive; a vegan restaurant that will be celebrating another grand opening. What is more impressive, though, is the food. I am literally licking the plate that I served the Azteca Ensalada on - that Mango-Lime Dressing rocks!

Another impressive feat is the preparation of her tempeh. While she actually makes the tempeh on the premises, my store-bought version did not suffer any using her technique. Delicious! If you are one of those tempeh-phobes this is the recipe for you. If after having tempeh this way you don't like it, then you never will and you may fearlessly throw in the proverbial towel. 

To the recipes...

Let's face it, nachos are good. Most any nachos. But these Native Nachos are great! Chef Tanya shares her Native Chi's recipe that go on this and the taco 'meat' is TVP. You can freely use seitan ground, however, or omit it at will and double the beans. Nothing processed. Even the cashew sour cream I have on there is very easy to make. THIS is one loaded nacho plate and go ahead and customize it to your palate.


Now for that salad I was drooling over in the beginning - assorted greens with tomato, onion, jicama or apple or asian pear, cucumbers, cilantro, mango, raisin, pumpkin seeds, quinoa (superfood!) and that outrageous Mango-Lime Dressing and you not only have a complete meal but a little piece of heaven.

The last item on our tasting menu is the Gandhi Bowl - two kinds of rice, steamed greens, curry sauce and that tempeh of hers - blackened. Cajun-meets-Asian. Another out-of-the-park dish. She is batting a thousand.

The only real criticism I have is that she is inundating the east coast with her restaurants and is leaving the mid and west coast to suffer without her culinary contributions. Pure selfishness.

Cost Breakdown:

Nachos:
chips: $3 
cheeze, cashew sour cream: $3
TVP, beans: $4
tomato, onion, olive, pepper: $3
Total to make apps for 8:
$13.00


salad:
greens: $4
Asian pear, tomato, cuke, mango: $4
mango, lime, oil, cilantro: $2
raisin, pumpkin: $1
quinoa: $1
Total to make 4 servings:
$12.00

Bowl:
rice: $1.50
curry, coconut milk: $2
tempeh: $3
greens, cauliflower: $3
Total to make 5 servings:
$9.50


Native Nachos


Ensalada Azteca

Gandhi Bowl


Aug 22, 2010

potato-chickpea enchilada

Wrapping up Terry Hope Romero's Viva Vegan! Cook-athon is a Potato-Chickpea Enchilada with Tomatillo Sauce and Mango-Jicama Salad.

Stu-unning. Awesome flavors in the enchilada filling! We only had one dissenter in the family, everyone else loved it. The Tomatillo Sauce recipe has you boiling the tomatillos to remove the skin, but I roasted them instead and blended everything very well so the skins did not become an issue.

The Pine Crema recipe calls for silken tofu, which I do not care for, so instead I made a Cashew Crema for which I will be posting the recipe. This made the entire meal soy free! Love that! 

In conclusion, while some of the flavors of this cookbook need a little getting used to, don't all ethnic cuisines require some adjustment? If they didn't, honestly, what would be the point of eating them? 

Terry has written a great book, full of practical and needful advice regarding Latin fare. She has written creative recipes that my week of cooking has barely scrapped the surface of - 200 recipes is nothing to sneeze at. This is one cookbook that is needed on the shelf because ethnic cuisines are something we should all try to make at home and when it is written by someone who has lived it, then it becomes a treasure trove of yet-untasted flavors and experiences. 

Cost Breakdown:
chickpeas: $2
potatoes: $1
tortillas: $1
mango, jicama: $3
cilantro, lime: $1
peppers, onions, garlic: $1
cashews: $1
Total to make 5 servings:
$10.00