Showing posts with label coconut. Show all posts
Showing posts with label coconut. Show all posts

Jul 27, 2010

jamaican veggie purses

Jamaican food is African inspired, so it is appropriate for our Tuesday Night meal. This one comes out of Vegan Soul Kitchen by Bryant Terry. I picked up this book when Vegan.com spread the word that it was on sale for $8. This  has to be one of the better cookbooks out there. I've had great success with many of his recipes, and this one is no exception.

He uses coconut butter in the crust and coconut milk in the recipe. There are fresh cut corn, fresh shelled peas (CSA), carrots and shredded cabbage. The salad is cucumbers and tomatoes in a dressing of lime, lemon and orange juices, from the same book.

Excellent meal, although Cat does not like coconut milk - tastes too odd. The other two gobbled it up.

Cost Breakdown:
crust: $2
vegetables: $2
coconut milk: $1.50
salad: $2.50
spices, onion, garlic: $1
Total to make 6 purses:
$9.00





We have a bunch of blueberries and since blueberry season is almost over, and since GiGi at Veganville blogspot has a recipe for said blueberries and coconut milk, it was destiny.

Great dessert; thanks GiGi!

Jul 20, 2010

tom kha

Asian Night

When we have the chance to go to a Thai restaurant, David, Mikel and I always want the Tom Kha soup - a coconut-lime soup. Invariably though, there is either fish sauce in it or it is made with chicken stock. There was a time we received it with a piece of chicken, even after interrogating the server; makes you think they weren't being completely forthright...maybe?

If we are able to find a place that follows our one simple rule of 'no animals in our food,' they charge an arm and a leg for a teeny, tiny bowl. It just makes more sense to make it at home and load it up with all your favorite vegetables, fungi or soy products. 

This soup should really be called Tom Yum, but that is this same soup without the coconut milk - so unfair.

We made ours with shiitake, green beans, red peppers, spinach, carrots, shallots and basil. This is one of those Thai meals, that although would be even better with the addition of kaffir, lemongrass and galanga, tastes spectacular with just lime, lemon zest and ginger. This is so because I've gone to the extent of having gotten those exotic ingredients, but not tonight. Still totally wonderful.

Cost Breakdown:
coconut milk: $3
homemade stock: $1
lemon, lime, basil, ginger: $3
vegetables: $3
fungus: $2
Total to feed 6 people your way:
$12.00