Oct 6, 2010

corned cabbage

Family Favorite

Well, this is almost a family favorite, since two of the five don't consider it one, but the other three that do speak very loudly.

This is a super easy to make, very simple meal, but oh so wonderful.

We started making out the entire corned seitan (corned beef) dish, complete with seitan, cabbage and potatoes, but as time went on, we realized we actually like the vegetables. True the seitan makes a great Reuben (see the Corned Setian recipe on the Recipe list page), but the corned seitan can be frozen and it takes more work and we found ourselves eating the cabbage and carrots and potatoes more.

The obvious solution was to skip the seitan and make only the vegetables. Now before you ignore this dish, let me tell you how fantastic it is.
 It is thhhhhiiiiissss good.
 Really.
The horseradish sauce is really what puts it over the top, so no matter what eggless mayo you use, Veganaise, Nayonaise or a homemade one using tofu, this is the sauce that makes the humble cabbage and potatoes an aristocrat.  

To make it all you do is put all of your vegetables, cabbage, carrot, onion and potato in a large pot and add the cooking broth made of pickling spice, balsamic vinegar, ketchup, maple syrup, cloves, garlic and paprika. Simmer until the vegetables are tender and serve with the Horseradish sauce.

Cost Breakdown
carrot, onion, garlic: $2
potato: $2
cabbage: $4
veganaise, horseradish: $1
spices, maple, ketchup, vinegar: $1
Total to feed a family of 6:
$10.00




Oct 5, 2010

veg mac

Sing with me:

Two no beef patties
special sauce
lettuce
non-dairy cheese
pickles
onions
on a sesame seed bun.

When I was growing up, we were so poor that we only went to McDonald's on very special occasions. In fact, I can only remember going there a mere four times during my childhood. My favorite thing there was the Big Mac. Unusual, I know.

The good news is, I think my kids have patronized McDonald's about the same amount of times in their lives, and most of those were for a bottle of water because the restrooms aren't free.

It is not unusual to make a Big Mac at home, so if you ever have a hankering for it, make it!

It is pretty simple, really, but up the generic ingredients to romaine lettuce, whole wheat bun (sesame seeds or not), use a veggie patty and veganaise or nayonaise for the base of the 'special sauce', which is really 1,000 Island dressing with a tad more vinegar. Use dill pickle slices, not the bread and butter ones, because it makes your sandwich way too sweet. And to have the whole Big Mac experience at home, wrap your burger in a wax or parchment paper and nuke for 10 seconds to give it that hot-out-of-the-box taste.

The patty is your biggest challenge. Just grab a veg-burger patty, frozen, pan fry or nuke until almost thawed, and slice it in half horizontally. That is the tricky part. Make sure to put your palm on the top and cut with a serrated knife gently. Rotate the patty once you have cut a part way through and keep cutting until you have rotated all the way around and the patty is in two halves. Now add some Daiya and nuke or cover with a lid (one that is concave so the lid doesn't touch the cheeze) in your pan, add a little water (which will instantly turn to steam) and cover the patty. This will melt your cheeze fast and you have a cheeze-patty to put on your Veg Mac.

Order:
top bun
cheeze
burger
pickles -3
lettuce, minced
onion, minced
special sauce
middle bun
 (either another bottom bun or a top bun with the top cut off)
cheeze
burger
pickles- 3
lettuce, minced
onion, minced
special sauce
bottom bun

Cost Breakdown
buns: $4
burgers: $4
lettuce, onion, pickle: $.75
veganaise, ketchup, relish, onion, vinegar: $1.50
Daiya: $1
Total to make 4 Veg Macs:
$10.25