Aug 17, 2020

making vegan bacon

Welcome to Making Mondays, dear Readers! 


On Mondays I will be posting tutorials for making staples and this is the first in the series. Let's get started today, and replacing bacon is a great place to start!

This meatless, vegetarian, and vegan bacon is made from tofu but is elevated to sheer baconness with the air-frying. If you don't have an air fryer then bake them in the oven with a few tablespoons of oil until as crisp as you like. 

The steps are basic and easy; the recipe is ready in about 20 minutes, including the air-frying. 

You can use tofu that ranges from medium-firm to extra-firm. Probably won't work with silken or soft, but the other fresh tofus are up for the transformation.

I use full-sodium tamari, but reduced-sodium works, too, or even straight up soy sauce. 

Liquid smoke is found in any grocery store, but if you are avoiding liquid smoke, let me know; you can use black cardamom, but it would take a few extra steps. 

Add these to BLTs, eat them out of the pan (as I do) or mince and top salads - your choice!

Below is the step by step.

Enjoy!


Making Vegan Bacon

Makes 18 to 25 strips 

Preheat air-fryer or oven to 400F 

1. Tofu: Press the tofu. Cut into thin slices, about 20 to a pound, but more if you can hack it.

1 pound regular tofu (not soft or silken)

Oil spray

2. Cook the tofu in a lightly oiled pan over medium heat until golden on both sides, about 8 minutes. Repeat with the rest of tofu. 


3. Nutritional yeast: Add all the cooked tofu back into the pan. Add the nutritional yeast and toss for 1 minute.

3 tablespoons nutritional yeast flakes

4. Sauce: Combine the tamari and the liquid smoke. Add the mixture to the pan. Toss while adding. Remove from heat when the sauce evaporates 

1/4 cup tamari or soy sauce

1 teaspoon liquid smoke

5. Spray the air-fryer basket with oil (or add 2 tablespoons oil to a baking sheet if using the oven). Add the tofu strips and spray again with oil (flip the tofu in the oil if using the oven) Bake until crips, 5 minutes for air-fryer (about 8 minutes for oven - flip at 4 minutes for the oven)






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