Jun 30, 2010

toasted noodles with kale and navy beans

Tonight is Italian/Pasta Night

Although tonight's meal is not Italian, but Jewish, it is a pasta dish.


The kids love this meal and requested a repeat, especially Kate who did not want me to forget about making garlic bread! Traditionally it is simply referred to as 'fideos'; the noodles are first sauteed in olive oil and then baked with just enough vegetable broth to soften them. After baking I crispen them in the oven on broil. I added kale and navy beans this time around. I know the kids will add some Better Than Sour Cream -it is just how they roll and this can be traditional as well.

Then they'll do an un-traditional thing and put it on some fresh garlic bread. Yeah, we live adventurously here.

Cost Breakdown:
brown rice pasta: $2.50
vegetable broth (homemade): $.50
tomatoes: $2
1/2 kale: $1.50
bread: $2
garlic and onions: $.50
Better Than Sour Cream: $1
beans: $2
Total to feed a family of 5:
$12.00