Oct 9, 2010

blt

It is interesting how this blog has taken over my menu for the past few months. I found myself not repeating recipes because I wanted to keep things fresh and new. 

The family was getting annoyed with me. So I have acquiesced and will be repeating dishes they enjoy. In a way, I guess it is beneficial to my readers as well since I do make dishes again and again, showing how much we enjoy them. A glance second time around might give someone that extra nudge to make it anyway or to finally get around to making it. 

With that in mind, I made BLT's - a true family favorite and very easy to make, especially if you've made it a few times before and know the method. To make things easier, I also made a How-To Breakdown for the 'Bacon.'

If there is anyone out there who can come with a name for this, I would be grateful. David has been calling it ToBacon for as long as I can remember, but it sounds too much like Toe-Bacon for my taste :)

Cost Breakdown:
tofu: $2
nutritional yeast: $.50
liquid smoke, tamari: $.50
bread: $3
tomato, lettuce: $2
veganaise: $.50
Total to feed a family of 5:
$8.50






   

Oct 6, 2010

corned cabbage

Family Favorite

Well, this is almost a family favorite, since two of the five don't consider it one, but the other three that do speak very loudly.

This is a super easy to make, very simple meal, but oh so wonderful.

We started making out the entire corned seitan (corned beef) dish, complete with seitan, cabbage and potatoes, but as time went on, we realized we actually like the vegetables. True the seitan makes a great Reuben (see the Corned Setian recipe on the Recipe list page), but the corned seitan can be frozen and it takes more work and we found ourselves eating the cabbage and carrots and potatoes more.

The obvious solution was to skip the seitan and make only the vegetables. Now before you ignore this dish, let me tell you how fantastic it is.
 It is thhhhhiiiiissss good.
 Really.
The horseradish sauce is really what puts it over the top, so no matter what eggless mayo you use, Veganaise, Nayonaise or a homemade one using tofu, this is the sauce that makes the humble cabbage and potatoes an aristocrat.  

To make it all you do is put all of your vegetables, cabbage, carrot, onion and potato in a large pot and add the cooking broth made of pickling spice, balsamic vinegar, ketchup, maple syrup, cloves, garlic and paprika. Simmer until the vegetables are tender and serve with the Horseradish sauce.

Cost Breakdown
carrot, onion, garlic: $2
potato: $2
cabbage: $4
veganaise, horseradish: $1
spices, maple, ketchup, vinegar: $1
Total to feed a family of 6:
$10.00