Dec 28, 2012

creamy barley and split pea soup




Winter has finally arrived, although I am sure lots of people would think that happened back in November. According to the astronomical society, the Solstice marks its passage. And since winter begets soup, as evidence by Kathy Patalsky's Babble.com article, 25 Classic Soups Gone Vegan, indeed if soup season hasn't arrived for you, yet, it is surely bound to. 

The above easy soup may not be all that quick, given that barley and split peas need about an hour to cook, but the prep and coddling are minimal, therefore this soup lands smack dab in the middle of "easy." In addition to the yellow split peas and pearled barley, it boasts zucchini and cauliflower. 

You could very simply substitute whatever vegetables you like or have on hand. I made this soup creamy by adding almond milk after the cooking was complete. Boiled vegan milk breaks and does not make for a good picture, so be warned, simmer to reheat, but skip the boil.

Cost Breakdown

peas and barley: $1
stock, spices: $3
milk: $1
cauliflower, zucchini, onion, carrot: $5

Total to make 8 hearty servings
$10.00


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