Picnic
Probably the only thing better than eating falafel at a picnic is making falafel - once you find an easy, quick, tasty recipe, that is.
If you are searching for the perfect falafel recipe, look no more.
For those that are unaware of what falafel is, it is ground chickpeas, parsley and carrots, made into balls or patties and are typically fried in plenty of oil. Not here, oh no! Frying them in a teaspoon or two will get you crispy and delicious flalafels. This recipe is not any more complicated than opening a can of beans into a food processor along with the veggies. Buzz, form into patties and pan-fry.
The tahini sauce is made with yogurt, garlic, homemade tahini (much cheaper than buying at the store), lemon juice,a little olive oil and a dash of sweetener.
The kids loved it. I loved it. David will love it, too.
Cost Breakdown:
pita:$1.50
chickpeas: $2
vegetables: $3
tahini and yogurt: $1
lemon: $.50
Total to make 10 patties, 5 servings:
$7.00