Raw Night
I needed something quick for dinner - I am in the middle of cleaning my house from top to bottom, so this is what I came up with: cucumbers, peeled and sliced into thin strips with the peeler to the middle where the seed are. I added strips of red pepper, thin slices of red onion and grated a carrot. I made a dressing using a young coconut meat, agave, nama shoyu, lime juice, olive oil, chilies and cilantro. To add some crunch I chopped up some almonds.
This was excellent - I really enjoyed it. Refreshing, cooling for the summer, quick and tasty. The dressing was especially nice - the young coconut is a very mild coconut flavor but just enough.
Cost Breakdown:
cucumber: $3
young coconut: $2
red pepper: $1
carrot, lime, cilantro: $2
almonds: $2
Total to feed a family of 4:
$10.00
