Jan 26, 2011

lemon cashew-stuffed crepes

Brunch

Today's brunch item, Lemon Cashew-Stuffed Crepes with Berry Sauce, is out of Vegan Brunch by  Isa Moskowitz. Pretty much, anyway. I had made Isa's crepe recipe before and because mine is simpler and taste-wise, similar - nothing special in either of them - I used mine (updated).

Isa's filling is a lovely concoction of lemon and cashew and is even raw (if you replace the cashews with almonds - cashews are processed using heat). Creamy, easy and wonderful. The cashew filling is topped with a Berry Sauce. Again, she uses a few too many ingredients for me, so I used my own berry sauce which is nothing more than berries and a little sugar.

Brunch was an absolute hit and was ready in no time. In fact, I kept flitting back and forth from the computer to the crepe-pan (my cast iron Goliath) because each crepe takes a minute to cook on each side. One can get a good handle on the amount of time it takes to cook crepes, just don't get overzealous if you are new at it!

Cost Breakdown

crepes: $1
cashews: $4.50
maple, nondairy milk, lemon: $1.50
berries: $4
Total to make 4 servings:
$11.00



Berry Sauce Recipe

Jan 24, 2011

easy asian wrap

This lunch was a quick and easy generic Asian Wrap. I used a wrapped or pressed tofu, sliced it into stips, marinated them and sauteed them, along with broccoli spears, red pepper strips, green onions and a few asparagus spears. There really is no hard and fast rule for this wrap - use tofu, tempeh, seitan or just vegetables. Sautee the veggies until they are crisp tender or done to your likeness and that is about it.

After the veggies are done add the remaining marinade and stuff it all into a warmed tortilla. The Asian flare comes form tamari (soy sauce), sesame oil (toasted is best), rice vinegar and chili flakes.

Not bad for a quick meal. When I presented it to the kids they reluctantly gave it a try...and wound up eating it up and asking me to make it again soon.


Cost Breakdown

tamari, vinegar, garlic, oil, maple: $1
tofu: $2
broccoli, pepper: $3
onion, asparagus: $2
wrap: $2
Total to make 6 wraps;
$10.00