Oct 14, 2012

MoFo chopped! challenge



Roasted Butternut Squash in Popcorn Crepes with Rosemary Apricot Sauce


My dear husband has swept up the confetti and I have composed myself, but are YOU ready? It is Weekly Vegan Menu's first Chopped!/Vegan MoFo Challenge!

Yours truly follows the MoFo blog religiously and was amazed at the incredible option dangled before me. The golden carrot of opportunity. 
The Chopped!/Vegan Challenge
Yes, like most devoted fans of Chopped!, not only have I thought 'eww..gross' at many rounds of the basket, but have boasted that I-can-do-better. Ms. Isa heard these boasts of ours and has given us the chance to put the basket where our stoves are.

I am sure there are some readers unfamiliar with this process. Here is a succinct rundown of the Food TV show:

4 chefs
4 ingredients
20-45 minutes
1 dish using all of the ingredients in the basket
3 rounds of baskets
3 judges to decide the winner

In our only round of the MoFo challenge, BRUNCH, we were given in our virtual baskets:

butternut squash
popcorn
Rosemary
apricot preserve 

There are over 800 bloggers in MoFo VI.
 This is MY story:

As soon as I read the ingredients, I knew, for better or worse, what I would make. But more importantly, I knew I would actually be making it, not just have daydreams about entering. 

I realized, as anyone reading the ingredients list, that popcorn was the challenge. As much as a raked my brain for different variations of the popcorn itself, alas, popcorn can only appear in a few forms: popcorn kernels (con: can cause emergency tooth surgery), popcorn popped (con: too average), popcorn ground (flour) (con: too messy), popcorn liquefied? Maybe not the last one. I was sure I was the only clever cleaver to go with popcorn flour!
 [Yeah,... probably not :] 

I decided to use my un-original idea of popcorn flour to make Crepes.
Crepes made with popcorn. Popcorn Crepes.

 I popped my fresh kernels, as any self-respecting Chopped Contestant would, ground it into flour, 
(Now I know where the packing material's name comes from - believe me, it isn't the popcorn; it is the airiness it achieves when you open the blender top. I thought glitter was bad! I'm sure I will be cleaning up popcorn debris until next year.) 
and used it as part of the crepe batter. Surprise! It worked! Not only did the popcorn add popcorn flavor (thanks in part to the 'double' cooking of the popcorn), but it did not mess up the crepe itself. 

Popcorn. Check.

Butternut squash is scary enough to send any and all of my kids scrambling for cover; they are not fans of winter squash. I haven't been, either, truth be told. That is, until I learned to roast. See this post for roasting techniques. 

Roasting is a medium-heat cooking where the natural sweetness and flavor of the cooked ingredient is drawn out. That is exactly what I did with the butternut squash. I added Rosemary to the squash to echo the Rosemary in the sauce. It also adds a lovely earth-quality to the sweetness of the squash and the richness of the black beans. Although black beans are not in the basket, the challenge is a BRUNCH one, and a great protein source (in addition to the other wonderful plant proteins) is beans. Black beans also pair extremely well with winter squash because they complement each other.

Butternut Squash. Check.

Apricot preserve had  a few different options in my thread of cooking. It could glaze the squash or become a sauce. I decided on making it into a sauce because adding the sweetness of the preserve to the sweetness of the squash was just begging for a double whammy, and not in a good way. 

However, if I made the preserve into a sauce and cooked it with some apple cider vinegar long enough that the acidic quality of the vinegar was gone, but the delightful tartness remained, then the sweetness of the preserve would be balanced. I used the Rosemary, for the second time, in the sauce. The earthy quality of the herb fared well with the preserve. Doubling up the Rosemary in the sauce and the squash preparation connects the elements of the dish. I was careful to not overwhelm the palate with Rosemary, but to not let it get lost among the other flavors.

Rosemary. Check.
Apricot Preserve. Check.

To sum it up, I kept it simple, not overdoing the dish with too many other ingredients. 
The crepes have a definite popcorn flavor, but not overwhelmingly so. They pair well with the sweetness of the squash with its hint of spiciness and Rosemary. The sauce adds another dimension of sweetness and tartness, again with Rosemary hinting at the edge of the bite. The dish is contrasting enough while complementing all the basket ingredients. It is a complete dish with no one note taking center stage. It is also seasoned well, for those judges wondering. Salt and fresh ground pepper were appropriately used.
 A simple symphony for the palate.

Who is the winner? And who will be chopped?
Tune into MoFo  on October 16!

My recipe is below the pictures.





Oct 13, 2012

IHOP make over


Moseying over to casual dining experiences, breakfast style this time, we are heading toward the uniquely named, but acronym-ly referred to IHOP - International House of Pancakes. When you crave pancakes, I suppose this is a great place to head to!  Oh! Except, it is off-limits to vegans, unless they are in the mood for a piece of dry toast.
 Maybe, grits.

Making this one over is such a pleasure because it still baffles me that eggs and dairy are used in making pancakes; I love to show that pancakes and eggs are not a match made in heaven. Not to mention that all of my kids are pancake fiends. 

I decided to remake their self-appointed healthy pancake, Harvest Grain 'N Nut and their special seasonal Pumpkin Pancake. The Harvest Grain has great flavor, although it is not solely made of whole grains, and the pumpkin one was a surprise hit for the family; just enough pumpkin flavor without crossing over into pumpkin pie land.

While maple syrup is a nice addition to pour on the pancakes, IHOP is very worried that syrup alone won't be enough to sweeten your breakfast. To ensure you receive your proper intake of sugar, they add ample amounts to the batter. What I'm saying is, go easy on the syrup. I added flax meal to the pancakes, not because I thought the pancakes needed anything to "bind" them (flour does that), but because it adds nutrition.

Both are easy enough to make, just keep the temperature of the pan on medium to medium-low to allow the inside of the pancake to cook through.

Cost Breakdown

Harvest Grain:

flour, oats, milk, baking powder: $1.25
nuts, flax, vinegar, oil: $1.50
milk, sugar, syrup: $1.50
Total to make 12 pancakes:
$4.25

Their cost per order: $6.00 
(Originally it is $8.30 per order with topping.)
Make Over Cost per Serving: $1.10

Pumpkin:  

flour, milk, baking powder: $1.25
pumpkin, vinegar: $.50
flax, sugar, spices, syrup: $1.50
Total to make 10 pancakes:
 $3.25

Their cost per order: $6.00 
Make Over Cost per Serving: $.82


Harvest Grain and Nut


Pumpkin