Aug 13, 2015

shyoyo ramen



How many of us have actually had a really good bowl of ramen? Although the noodle soup is ubiquous in Japan, even there, chances of finding a vegan bowl of ramen is rare since many of the broths are made with some kind of animal stock.

Making the broth at home, even making it close to authentic, is easy and fast, but you have to make the base of the broth first.

Ramen first caught my eye when I was researching Vietnamese Pho for Vegan Bowls (AmazonB&N). I was surprised to learn that the broth for the Japanese version of the noodle soup is much simpler and less involved in terms of spices and flavorings.

I added tofu and vegan sausage to my ramen, since there is meat in the authentic version, but you can add either, both or vegetables instead.

There are three kinds of Japanese Ramen:

1. Shyoyo - seasoned with soy sauce, tamari or shoyu
2. Miso - seasoned with miso
3. Shio - seasoned with salt

I made my version, Shyoyo Ramen, seasoned with tamari. The whole shebang was ready under thirty minutes, so it is definitely worth the extra effort to make this more authentic ramen soup, in lieu of boiling water and adding a packet of who-knows-what and calling it ramen.


Shyoyo Ramen with bamboo ramen noodles.






Shyoyo Ramen
Serves 4

1 (2-inch) piece ginger, cut into 3 slices
1 small onion, cut into ½-inch wedges
4 unpeeled garlic cloves
4 cups water
3 cups vegetable broth
1/4  cup reduced-sodium tamari
1 teaspoon toasted sesame seed oil
1/2  teaspoon dulse flakes
1/2  teaspoon sea salt
1 (10-ounce) package super-firm tofu, cut into 1/4 -inch slices
2 links vegan sausage, cut into 1/4 -inch slices on the bias
2 tablespoons sake or mirin
1/4 small cabbage, chopped
1 small carrot, cut into julienne slices
10 ounces ramen noodles
Scallions, minced
Togarashi seasoning

1. Heat a large pot over medium-high heat. Add the ginger, onion and garlic and cook until charred on both sides. Add the water, broth, tamari, oil, dulse and salt. Bring to boil and reduce to simmer. Simmer for 15 minutes. Strain the broth into a medium pot, discarding the vegetables. Season to taste and add the tofu, sausage and sake to the broth and continue to simmer until needed.
2. Heat the large pot over medium heat. Add the cabbage and cook to sear. Carefully pour the broth with the tofu and sausage into the large pot. Add the carrots and continue to cook until the vegetables are tender, about 4 minutes.
3. Heat a medium pot of salted water to boiling. Add the ramen and cook until al dente, stirring often. Drain.
4. Serve the ramen with the broth, tofu, sausage, scallions and togarashi.



 © 2015 Copyright Zsu Dever. All rights reserved.


Aug 11, 2015

marengo bowl



Because Vegan Bowls (AmazonB&N) is so close to release (September 15!), I can't seem to get bowl dishes off my mind. Although this recipe, Marengo Bowl, is not in the book, creating more and more bowl foods these days seems to be my norm as they are easy, complete - in terms of starch, vegetable and protein - and convenient.




I am a sucker for re-creating classic recipes as authentically as is vegan-ly possible, and Marengo is no exception to this self-imposed rule.

Legend has it that Chicken Marengo was created to celebrate Napoleon's Battle of Marengo in the 1800's. After the victory, Napoleon's chef searched the village for ingredients fit for his highness and found chicken, eggs, crayfish, tomato and wine. Napoleon loved the dish so much that he insisted on eating it before each battle, believing it would bring him good luck.

So the legend goes. How much truth there is in the story is debated by historians, but the dish does exist and I am here to make it into a vegan culinary dream.

The most difficult aspect of this dish to veganize is the fried egg, which is served sunny side up as the egg yolk adds a "sauce" to the chicken stew. I decided to use a quick vegan Hollandaise sauce to add that extra sauciness and flavor.

While the mushrooms (if we are to believe the original tale) were added much later, it has become synonymous with Marengo. In addition to regular mushrooms in the stew itself, I decided to add grilled trumpet mushrooms (also know as king oyster mushrooms) because they are substantial and have a light reminiscence of seafood flavor - not as much as the regular oyster mushrooms, but very adequate in replacing the crayfish, or shrimp that is a popular addition these days. If unavailable, use protobellos.

Get the recipe below and don't forget to enter to win Kittee Berns' amazing Ethiopian cookbook, Teff Love, HERE.








Marengo Bowl
Serves 4


Hollandaise: 3 tablespoons vegan mayo 2 tablespoons unsweetened plain vegan milk 1 teaspoon fresh lemon juice ½ teaspoon dijon mustard ⅛ teaspoon ground turmeric Pinch cayenne Sea salt and ground black pepper Sautee: 2 tablespoons olive oil 1 medium onion, sliced thin 1 (15-ounce) can chickpeas, rinsed and drained 2 garlic cloves, sliced ½ teaspoon dried thyme ½ teaspoon dried oregano 1 bay leaf 8 ounces crimini or button mushrooms, quartered 1 cup dry marsala or sherry 1 (15 - 18 ounce) can whole tomatoes, crushed by hand ½ cup water ½ cup sliced black olives Grill: 4 trumpet (or king oyster) mushrooms, trimmed and cut into ½-inch thick slices 2 teaspoons olive oil Cooked rice, as needed 2 tablespoons minced parsley. 1. Hollandaise: Combine the mayo, milk, juice, mustard, turmeric and cayenne in a small microwave-safe bowl. Whip with a whisk to combine and season with salt and black pepper. When needed, warm in a microwave in 20 second intervals until heated through. 2. Sautee: Heat the oil in a large pot over medium heat. Add the onion, chickpeas, garlic, thyme, oregano, bay and season with salt and black pepper. Cover and cook until the onions and chickpeas are lightly golden, about 5 to 7 minutes, stirring occasionally. Remove the onion and beans and set aside. Increase the heat to medium-high and add the mushrooms. Cook until lightly golden, about 5 minutes. Add the wine and cook until reduced by half. Add the tomatoes, water and reserved onions and beans and bring to boil. Reduce the heat to medium-low and cook for 20 minutes. Add the olives and a 2 to 3 tablespoons of water if the sautee is too dry. Taste and adjust seasoning with salt and pepper. 3. Grill: Heat a grill pan over medium heat. Combine the trumpet mushrooms, olive oil and salt and black pepper, to taste, in a medium bowl. Toss to combine. Grill the mushrooms until tender, 3 minutes per side in the covered grill pan. turning the mushrooms a quarter turn after 2 minutes. 4. Assembly: Serve the sauce over the cooked rice in shallow bowls. Garnish with a few slices of grilled mushrooms, hollandaise sauce and parsley. Serve.



© 2015 Copyright Zsu Dever. All rights reserved.