Aug 18, 2016

sriracha



That's correct. I ran out of sriracha. This is the Trader Joe's version, but I am also out of the Whole Foods (Squirrel something) version and the Rooster version (the most popular one), as well. One might expect that I would simply add it to my shopping list, but I am committing to using less and less plastic, and I thought, why not start here??

It's not like sriracha is an essential ingredients. Yeah, right. Of course, it is!

As it turns out, Sriracha is very similar to sambal oelek and garlic chili sauce. All three start with the same red jalapenos, salt and vinegar, but that is where the similarities end.

Sambal Oelek is just the chilis, salt and vinegar, ground, cooked and packaged.

Garlic Chili Sauce is sambal oelek with garlic added, ground, cooked and packaged.

Sriracha is garlic chili sauce that is fermented for about a week, strained and sweetened.

As you can see, sriracha is definitely the most difficult of the three, as far as "difficulty" goes - I mean, it is just a matter of setting the ground chilis aside to ferment and then cooking it. I can think of things far more difficult than that. Like making dinner.

The real question is the issue of the chilis.


I could not find red jalapeno chilis anywhere (maybe because Huy Fong Foods has monopolized them all!) which is what the green top brand uses exclusively, so I had to settle for Fresno peppers and green jalapenos. I cut off the stems but left the crown of the peppers because they add a fruity flavor (so I read).


Then I ground them all with salt, vinegar and garlic. The salt is crucial in fermentation such as this because it prevents unwanted bacteria from forming while allowing the good bacteria to flourish. This is true for all vegetable/(some fruit) fermentation.


Then I packed it in a jar, covered it tightly with a lid and let it do its work. I stirred it (more accurately shook the jar) every day and waited. Tough, I know. After all, I was out of sriracha by this point!

After 5 days the mixture actually smelled like sriracha! I was very excited!

Add caption

You can see that the fermentation was working because there were bubbles everywhere, and that was before I shook the jar. Once I shook it this final time the bubbles were just popping up all over, very much like making rejuvelac.

At this point I added the whole thing to my blender, added the sugar and buzzed it until it was as smooth as I could get it.



Then it was just a matter of passing it through a fine (not very fine!) mesh strainer to remove any seeds or pepper skins and then cooking it until the desired consistency was achieved.


Now, admittedly there are a few things I will change when making it the next time:

1. I over fermented it, I think. A day less would have done it. This version turned out a bit too ripe.
2. I will change up the peppers next time. Fresno cost me $7 a pound and I used 1 pound of it, plus the green jalapenos. The cost was way too much. I'm going to try using red bell peppers with green jalapenos. It might be even better because the bell peppers are a bit sweeter.
3. I clearly didn't make enough. But when you are experimenting, you don't want to risk a bunch of wasted product.

Overall, I'm very happy to keep a few more bottles of plastic out of my life and this is so easy and simple to make that I don't hesitate calling this a win-win. For more information, I blog at Plastic Free Vegan.






Sriracha
Makes 1 1/4 cups
www.ZsusVeganPantry.com

1 pound fresno peppers
1/2 pound green jalapenos
2 garlic cloves
1/4 cup rice wine vinegar
2 teaspoons sea salt
1/4 cup sugar

1. Cut the stems (but not the crowns) off the peppers and add them to a food processor. Add the garlic, vinegar and salt. Process until finely ground. Transfer to a 1/2-gallon glass mason (to make it easy to stir) and cover tightly with a lid. Place the jar aside, out of sunlight, for 3 to 5 days. Stir the chili mixture once a day and taste after three days. If it tastes fermented it is ready for the next step.
2. Add the chili mixture to a blender along with the sugar. Blend until very smooth. Transfer to a fine mesh strainer (not a very fine mesh) and pass all the mixture through as you possibly can. Don’t forget to scrape the underside of the strainer where pulp accumulates. 
3. Add the strained mixture to a medium saucepan. Cook the mixture over medium heat until it is at the consistency that you like. I reduced mine to 1 1/4 cups. Taste and adjust seasoning with salt and sugar. Store in an air-tight container in the refrigerator. 

*Note: I will update this recipe as I continue to update the process.


© 2016 Copyright Zsu Dever. All rights reserved.



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Aug 15, 2016

classic philly roast sandwich




By now we are all familiar with the Philly Cheesesteak Sandwich, the popular sandwich made with cow parts, cheese-whiz and, sometimes, onion and pepper. I made that sandwich cruelty-free back in 2012 and it is one heck of a great eat. That one comes complete with SteaK Seitan and cheese sauce; I encourage you to go make it as soon as possible.





But, less know is its cousin, Philly's Roast Pork Sandwich. Quite curiously, it turns out that locally this is the more popular of the two, and it is this week's Great Sandwich Remake.

Taking a closer look, traditionally, it is roast pig, topped with provolone cheese and garlicky broccoli rabe (rapini) and roasted or pickled long hots or peppers. Rapini is in the brasssica family and is delightfully bitter. Not to mention, difficult to locate at time. Fear not, I offer you a sub in the recipe.

My kinder version of this sandwich, Philly Roast Sandwich with Provolone and Rapini, is made using seasoned portobello mushrooms. The mushrooms are roasted tightly covered, to retain moisture and flavor, which gives it a tender, yet toothsome-ness texture that this savory sandwich requires.

To get started, we need a good seasoning mixture and a few classic recipes I found use Montreal Steak Seasoning. Since I already have the ingredients to make the seasoning, I see no need to run out and buy some especially labeled that. It only requires paprika, peppercorns, garlic, onion, red chili flakes, salt and coriander. If you want to get fancy and toast the coriander and peppercorns, go for it; I just added everything to my Magic Bullet and buzzed it.





Use a spoon to scrape the gills from the mushrooms, coat with the mustard mixture (we need to add flavor wherever possible) and sprinkle with the seasoning mix. Add a few sprigs of fresh herbs (required are Rosemary and thyme), cover very, very well, and roast for 45 minutes.




Because the moisture is trapped in the pan, the mushrooms braise and roast, leaving a very flavorful and moist sandwich filling. Traditionally the roast sandwich is garnished with au jus because the meat is dry, but the way we cooked the mushrooms that is not an issue, so no au jus is needed.



Slice the mushrooms very thin (about 1/4-inch) and make your cheese sauce (or buy Follow Your Heart Provolone Slices.) Since the classic sandwich has aged, sharp provolone, I decided to make it instead.



My new cookbook, Aquafaba, has 2 cheese recipes in it, so I have become very familiar with cheese flavors and I decided to go for it and make it myslef. For the base I used                   
Somer McCowan's Moxarella recipe and added a few "sharp" ingredients. Somer is also the author of The Abundance Diet, which is a pretty terrific book.

The cheese recipe is really very easy and quick to make, so head over there to get the directions (the recipe is toward the bottom of the post) and then use these adjusted ingredients:

Sharp Provolone-style Moxarella Cheese:

1 cup soymilk or almond milk (unsweetened and plain)
1/4 cup drained (for 24 hours) homemade yogurt or store-bought unsweetened, plain yogurt
2 teaspoons white or chickpea miso
1 teaspoon olive oil
1 teaspoon fresh lemon juice
1 garlic clove
1/4 cup raw cashews
3 tablespoons tapioca starch
1 teaspoon sea salt
1/2 teaspoon vegan lactic acid (if you have it)

Directions: are HERE on Somer's blog. Add everything to a blender and blend until smooth.


As for the garlicky greens, they are a must! If you can't find rapini, use 1/2 spinach and 1/2 arugula or kale. Don't skimp on the garlic! The mushroom has limited garlic flavor, so the added garlic in the greens adds more flavor. Toast your bun, add the mushroom and cheese and broil until golden. Then top with the greens and peppers and you have this gorgeous delicious sandwich::









Classic Philly Roast Sandwich with Provolone and Rapini
Makes 4 sandwiches

4 tablespoons olive oil, divided
1 tablespoon Dijon mustard
2 teaspoons nutritional yeast
6 medium portobello mushrooms (or 4 portobellos and 8 ounces creminis)
2 tablespoons Montreal Seasoning Mix (homemade or store-bought)
1 sprig fresh rosemary
5 sprigs fresh thyme
1 large red bell pepper or 2 to 3 long hots
4 garlic cloves, chopped
1 large bunch rapini or 1 bunch spinach and 1 bunch arugula
Salt and black pepper
4 kaiser or hoagie rolls
4 Vegan Provolone slices or Moxarella, provolone-style (see above)

1. Preheat the oven to 375-degrees F. Combine 2 tablespoons of oil, the mustard and nutritional yeast in a small bowl. Mix well and set aside. Remove the stems and scrape the gills from the mushrooms. Place the mushrooms on a baking sheet, gill-side down, and spread all over with the mustard mixture. If using creminis, spread the mixture on the caps. Sprinkle the mushrooms with the spice mixture. Remove the leaves from the rosemary and thyme and add to the mushrooms. Cover the pan with parchment paper and then tightly cover with aluminum foil. Bake for 45 minutes.   
2. Chop the peppers into 1/2-inch thick slices. Heat 1 tablespoon of the oil in a large skillet over medium-high heat and add the peppers. Cook, stirring only after the peppers have begun charring. Season with salt and pepper and cook until crisp-tender. Set aside. 
3. Heat the remaining tablespoon of oil over medium heat in the skillet and add the garlic. Cook until golden, stirring often. Add the greens and stir well using tongs. Season with salt and pepper. Cook until tender, but still bright green. If cooking rapini, add 1/4 cup water or vegetable broth, cover the pan and cook until tender. Remove and set aside.
4. When the mushrooms are ready, remove them from the pan and cut into thin slices. Split and toast the rolls. Divide the mushrooms among the rolls, add cheese and broil until the cheese is melted and browning. Top with the rapini and peppers and serve. 


© 2016 Copyright Zsu Dever. All rights reserved.




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Aug 13, 2016

pantry+ zucchini satay with spicy lime sauce and quinoa

It's been a hectic week! My son and his partner just moved up to Berkeley, where he is finishing up his bachelor's in film; he is graduating this coming May! Look out for his work - he is the next hit film director.

My girls just returned from Europe (they paid for it all, btw - we have college budget, not traveling budget!) after a month long stay and they have college starting this month, too.

I just sent in the final draft to my new cookbook Aquafaba: Sweet and Savory Vegan Recipes Made Egg-Free With the Magic of Bean Water (Amazon, B&N). It is coming out in October. I don't know how much of a mess I'll be getting myself into, but I've also committed to creating a YouTube channel for aquafaba. :}

As you can see, we are as busy as the next family! In that vein, here is an easy and fast recipe that you can throw together using only 4 pantry items and 5 fresh/non-pantry items!

Zucchini Satay with Spicy Lime Sauce and Quinoa.

Equipment:
Very fine mesh strainer
Blender (optional)
Bowl
Medium Pot
Skillet or grill pan

Pantry ingredients are:
Reduced-sodium tamari
Vegetable broth
Sriracha
Sugar (optional)

Fresh ingredients are:
Lime
Zucchini
Cilantro
Quinoa
Nut/Seed Butter




There is a story behind that empty Sriracha bottle that I will be sharing with you soon. Hint: Sriracha comes in a plastic bottle (at least the ones I can find here do).

This dish is simple and quick enough, but you have to get the quinoa cooking right away because it takes about 30 minutes to make. After rinsing it, add it to the already warming broth and cook for 15 minutes, covered. Remove from the heat and set aside to steam for 10 minutes.

In the meantime, add the marinade ingredients [butter (peanut or sunflower seed), lime juice, tamari, broth, sriracha and sugar (if needed)] to a blender and process until smooth. You can even do that using just a whisk and a bowl, but your butter has to be soft enough to whip easily.

Cut the zucchini into 1-inch thick pieces and thread onto skewers (or not; it can be a hassle, but it makes a great presentation).

Cover with the sauce and set aside while you heat up your skillet or grill pan (preferably cast iron).




Then just grill or cook in the pan until tender and golden. Serve it with the fluffed quinoa, the rest of the sauce and garnish with the remaining cilantro. The zucchini takes about 10 to 13 minutes to cook based on the size you cut it. I cut it to 1-inch thickness so I would have less zucchini to thread onto skewers. If you cut them thinner, just cook it for less time.

Before I give you the recipe, Susan Smoaks, please contact me about you winning the Jazzy Vegetarian DVD set. If you don't contact me by Tuesday I will have to pick another winner. Thanks!








Zucchini Satay with Spicy Lime Sauce and Quinoa 
Makes 4 servings
Pantry list is HERE.

1 1/2 cups vegetable broth
1 cup quinoa
1/2 teaspoon sea salt

1/4 cup fresh lime juice (retain zest for garnish)
1/4 cup reduced-sodium tamari
3 tablespoons peanut or sunflower seed butter
2 to 4 tablespoons sriracha
2 tablespoons vegetable broth
1/2 to 1 teaspoon sugar (optional)
4 small to medium zucchinis
1/4 cup chopped cilantro

1. Quinoa: add the broth to a medium pot and bring to a boil. In the meantime, rinse the quinoa very well and add it, and the salt, to the broth. Bring to a boil, reduce to medium-low and cook, covered, for 15 minutes. Remove from the heat and set aside, still covered, for 10 minutes. Fluff with a fork and add a few tablespoons of chopped cilantro to the quinoa. 
2. Satay: Combine the lime juice, tamari, butter, sriracha, broth, and sugar (if using - taste and add to the sauce if needed) in a small blender. Blend until smooth. 
3. Cut the zucchini into 1-inch pieces and thread onto skewers that will fit comfortably in your skillet. Place the skewers of zucchini on a platter and cover with the sauce. Heat a cast iron skillet or grill pan over medium heat until hot. Add the skewers and cook 5 minutes on each side until tender; baste the zucchini every few minutes or so. Season with salt and black pepper. 
4. Serve the quinoa with the satay, the remaining sauce and garnish with the remaining cilantro.


© 2016 Copyright Zsu Dever. All rights reserved.



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Aug 10, 2016

pantry+ blackened moroccan chickpea patty

Last year I began creating Dump Dinner recipes, but as a wise person pointed out, "dump" anything just doesn’t sound that appetizing. Besides that, I felt that Dump Dinner recipes were more of a rut than a liberation. All of a sudden, I had to come up with ideas where you would throw all the ingredients into a single pot and come out with a gourmet meal. It sounds appealing theoretically, but it is actually pretty limiting.

As you may know, I’ve recently reviewed a few easy and quick cookbooks (Vegan-ease by Laura Theodore and Cook the Pantry by Robin Robertson). While both books are amazing, I want to take this next segment of recipes a bit further.

Although I didn’t mean to blab about it so soon, it turns out I need something to say, so why not this?

Here’s the skinny: I introduce you to a limited pantry of dry goods and then, with a few (five or six) fresh ingredients (or ingredients not on the Pantry list), I create a simple and easy recipe, good for lunch or dinner. If you’ve heard of this already, it’s because Michael Symon features this on the TV show The Chew (I haven't actually seen the show, but I have seen the cookbook).

It is no secret that Michael is in no way, shape or form anywhere near vegetarian, so his recipes are useless, but the idea of cooking with a limited pantry along with a few fresh ingredients sounds grand! I’ve decided to apply it to vegan cooking. Although it does present more challenges because, while a piece of steak is “food” onto itself, a bit of work goes into preparing a delicious slab of, say, tofu. In fact, I often wonder how these “chefs” can call themselves worthy of the title when they run scared from a cake of soybeans.

So, I am completely serious about this way of cooking, to the point that I’ve created a page for the pantry and am dubbing this “Pantry+.” (read: Pantry Plus, because you need a limited pantry plus a few fresh ingredients.) Fingers crossed it goes over well!

Enough prattling! My first recipe:

Blackened Moroccan Chickpea Patties.

For the Moroccan part of the recipe you will need Ras el Hanout spice mixture. This is one of the seven global spice mixtures I’ll be using for Pantry+ recipes. My recipe is a simplified version of it, so if you would like more depth or you can easily find it at a local grocer, awesome! If not, mix up this batch (it makes about ¼ cup), store it in your pantry and have it ready for next time.

Equipment:
Food processor
Cast iron pan

Pantry ingredients are:
Ras el Hanout spice mix
Chickpeas
Bread crumbs
Vegetable broth (if needed)
Olive oil or vegan mayonnaise (optional)

Fresh ingredients are:
Onion
Bell pepper
Lemon
Lettuce
Tomato
Pita bread

Sweet, right?!?
Limited prep work, limited ingredients and still big on taste! Let's get cooking!

First things first, let's make the spice mixture. You will need:



After toasting the whole ingredients (cinnamon, cardamom, coriander, peppercorn and cumin), add the rest of the ingredients (including paprika, which I forgot to add to the photo :0 ) and process in a small blender or spice grinder. Then you will end up with this:




And now for the recipe, you will need:




After grinding the chickpeas and breadcrumbs, they are formed into 4 patties and dredged in the Ras el Hanout spice mixture. The patties are then blackened in a dry cast iron skillet (or one that is lightly oiled). The onion and pepper are sliced thin and dry cooked in the pan until charred and crisp tender.




Season the lettuce and tomaotes with lemon juice, salt and pepper, and serve in pita bread. That pita bread right there, btw, is homemade. I'm watching my consumption of plastic and this is something I can bake relatively easily. Stay tuned for overnight refrigerated whole wheat bread - this will help prepare fresh bread easily in the morning before running to work. At least that is my hope!

Now for the announcement of the winner of the Jazzy Vegetarian DVD set! The winner is Susan Smoaks! Congratulations! Susan, please contact me at zsu [at] zsusveganpantry [dot] com. Thank you!









Blackened Moroccan Chickpea Patties Pita
Makes 4 sandwiches

Olive oil (optional)
1 medium onion
1 medium bell pepper
1 3/4 to 2 cups cooked chickpeas
1/2 teaspoon sea salt
1/2 cup breadcrumbs
2 tablespoons Ras el Hanout spice mix
4 pita breads, warmed
8 pieces lettuce leaves 
8 tomato slices
1/2 lemon, juiced

1. Heat the oil (or the dry pan) in a large cast iron skillet over medium-high heat. Cut the top and bottom off the onion, cut in half, peel and slice into thin half moons. Cut the sides and bottom off the bell pepper and cut into thin slices. Add the onion, bell pepper and some salt and pepper (to taste) to the skillet and cook, stirring occasionally, until charred and crisp tender, about 5 to 8 minutes.
2. Add the chickpeas and salt to a food processor and grind into a coarse meal. Add the breadcrumbs and pulse to combine.  Form the chickpeas into 4 patties (adding a few splashes of vegetable broth if the patties don’t hold together). Dredge the patties in the spice mixture and set aside.
3. Remove the onion mixture from the skillet and set aside. Add the patties and cook until blackened, about 2 minutes. Flip and cook for 2 minutes on the other side.
4. Season the lettuce and tomato with the lemon juice, olive oil (if desired) and salt. Stuff the pita with the onion, pepper, lettuce, tomato and a patty. Serve.  


© 2016 Copyright Zsu Dever. All rights reserved.



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Jul 26, 2016

jazzy vegetarian + giveaway

Jazzy Vegetarian is on the Create Network and some PBS stations! In fact, the 5th season began in May, but it is never too late to catch the show being rebroadcast. I checked my local (local, yes, but not where I live, sadly!) Create Network and even Jazzy Vegetarian Season 1 is being aired, so, yes, you can catch Laura Theodore almost twice a week, if not more.

Laura Theodore is the Jazzy vegetarian who brings healthy, accessible and easy meals to every table. This season's theme is Vegan-easy meals and the season has an accompanying cookbook: Laura Theodore's Vegan-ease: An Easy Guide to Enjoying a Plant-Based Diet [AMAZON, B&N]. I reviewed this book last year; check it out.

"This fifth season of the award-winning Jazzy Vegetarian show is filled with fabulous, ved-ucational guests, and plenty of jazzy-licious, plant-based recipes. From Sunday Brunch to a Garden-Fresh Dinner, Laura Theodore — with help from celebrity guests like Lidia Bastianich, Julieanna Hever, and Rickey Medlocke, (lead guitarist of the legendary rock band Lynyrd Skynyrd); — cooks healthy, delicious food for family and friends."

So, what kinds of dishes does Laura prepare on the show? Recipes like:



This delicious salad was a breeze to make and tasted really delicious. Laura suggests that you can use tamari almonds, which gave me the idea to use wasabi almonds. So good! Watch Laura prepare this dish on Create right HERE!

Then I made these amazing crabcakes. They are so simple to prepare, but deliver big. Laura makes this recipe into 8 cakes, but I'm from Texas - everything needs to be bigger, so I made 4 cakes, extra thick:



While flipping through the book I noticed an(other) easy salad recipe, but this one with a quick feta. I had to try it!




So very easy and yummy! The tofu feta is surprisingly delicious, given the simple recipe that it is. I threw in a few slices of jalapeno, simply because I love spice and I used fresh herbs since they are growing in my garden; a small garden, but herbs it does have.

Finally, I wanted to make something I knew my family would love - seitan! You can watch Laura make this dish on Create Network right HERE. Laura uses easily bought seitan, but I like making my own seitan (recipe in Everyday Vegan Eats [AMZON]) because it is more flavorful, tender and moist. And since we like our Seitan Piccata with a bit of sauce, I tightened it up with a bit of cornstarch/arrowroot slurry (mix 1/2 cup broth with 2 tablespoons starch and add it at the end; cook for 30 more seconds).

Of course, we had to have a side with this delicious meal and we chose another caper dish - Cauliflower, Broccoli and Caper Medley.




If you would like to make any of these recipes, get yourself Laura's Vegan-Ease cookbook [AMAZONB&N]! All these recipes are in the book, plus menus, tips and tricks and plenty of vegan-ease recipes to keep you well fed.

Make sure to catch Laura's Jazzy Vegetarian show on Create Network or PBS stations on Wednesdays and Sundays. Check the schedule for Create Network right here at the link.

What? You don't get Create Network in your area, either (just like me) and Jazzy Vegetarian hasn't been brought to your PBS network, yet??? First, write to your cable network to get Create Network and then pen an email or letter to your local station to start airing Jazzy Vegetarian. The more people ask, the quicker we can get Laura to be broadcast everywhere.




In the meantime, head over to Laura's website and pick up a few Jazzy Vegetarian DVDs. You can get the 3-disk DVD collection HERE. If you would like other combo packs of DVDs or cookbooks, head over HERE to check out the selection.

Because I really love Laura and what she is doing to help the animals and people, and because I love her recipes, I am giving away her 3-disk DVD collection (the one I linked to above), so be sure to enter below by commenting on this post. If you go and check out Laura's Jazzy Vegetarian Facebook page, come back and post a SEPARATE comment for a SECOND chance to win the DVDs! Score!

I will be picking the winner on August 9th, midnight. Only US entrees, please. Thank you and good luck!

Laura is sharing a recipe from the show and it is just in time for summer: Strawberry Mountain Pie! Thanks to David Kaplan for taking the great photo of the pie


Photo by David Kaplan








Strawberry Mountain Pie
Makes 6 to 8 servings / Ease Factor 2        

This delightful and delicious pie provides the perfect showcase for seasonal organic strawberries. The filling is so creamy you will not believe it’s based in raw cashews and tofu. Easy to assemble and super yummy!

CRUST

1 cup plus 2 tablespoons vegan cookie crumbs or vegan graham cracker crumbs (see note)
3 to 5 heaping tablespoons sesame tahini
1½ tablespoons nondairy milk

FILLING

16 ounces extra-firm regular tofu
8 ounces soft silken tofu
1⁄3 cup raw cashews
1⁄3 cup plus 1 tablespoon vegan white sugar or your preferred dry sweetener

TOPPING

16 ounces organic strawberries
2 tablespoons strawberry preserves
2½ teaspoons filtered or spring water


 Preheat the oven to 400 degrees F.

To make the crust, put the cookie crumbs, 3 heaping tablespoons tahini and 1 1⁄2 tablespoons nondairy milk in a medium-sized bowl and combine using a large fork or dough blender. Add more tahini until the crumbs are moistened, but still crumbly in texture (up to 5 heaping tablespoons of tahini in all). Press the crumb mixture evenly into the bottom of a 9-inch pie plate. Bake for 5 minutes. Put the pie plate on a wire rack and let cool for 10 minutes.

While the crust cools, put the extra-firm regular tofu, silken tofu, cashews and sugar in a blender and process until smooth. Pour the tofu mixture over the cooled crust. Spread in an even layer and smooth the top. Bake for 20 to 30 minutes, or until the top of the pie is slightly firm to the touch (center of the filling will still be very soft). Put the pan on a wire rack and let cool 5 minutes.

While the pie bakes, trim 1⁄8- to 1⁄4-inch off the wide end of each strawberry. Then, when the pie is out of the oven but still warm, arrange the strawberries, flat end down, in a pleasing pattern on top of the pie, gently pressing the end of each strawberry into the filling so it stands upright. Put the preserves and water in a small mixing bowl and whisk together. Spread the preserves evenly over the top of the strawberries using a pastry brush or small spoon.

Refrigerate 4 to 8 hours before serving. Carefully cut the pie into slices (the filling will be soft). Stored tightly covered in the refrigerator, leftover pie will keep for about 2 days.

Chef’s Note: To make cookie crumbs, put  1 1⁄2 to 2 cups of broken-up vegan cookies in a blender, and process to coarse crumbs. Add more cookies, as needed, to make the amount of crumbs needed for this recipe.

Amount per serving, based on 8 servings:  166 Calories; 6g Fat; 1g Saturated fat; 7g Protein; 57mg Sodium; 23g Total Carbohydrate; 12g Sugars; 2g Fiber

Recipes from Laura Theodore's Vegan-Ease: An Easy Guide to Enjoying a Plant-Based Diet © Laura Theodore 2015, Jazzy Vegetarian, LLC. Reprinted by permission. More information at www.vegan-ease.com and www.jazzyvegetarian.com


Jul 5, 2016

"peace and parsnips" + giveaway




Obviously, a labor of much love, Lee Watson (Blog, Twitter) brings us a classic-in-the-works in the form of Peace and Parsnips (Amazon, B&N), Adventurous Vegan Cooking for Everyone.

The title really says it all: ADVENTUROUS vegan cooking, is right. Lee covers everything in this book, from making vegan milks to condiments and everything in between: small plates, smoothies, salads, soups, sides, curries, big plates, baked & stuffed, sweet treats, burgers & more, and even breakfast - all with his unique spin and authenticity.

This is a gorgeous hardcover book filled with wonderful photography and delectable recipes. Along with the creative and inspirational recipes, Lee voraciously regales us with witty and endearing lore of his travels. Uniquely, he is one who has traveled the path he tales about.

What about the food, tho? Indeed, he delivers big on flavor and his enthusiasm for the dishes is nothing short of spot-on.

Since I have been doing very little besides finishing up Aquafaba (Amazon, B&N), it should come as little surprise that I was only able to make a few recipes from P&P, but worry not, folks, for these are just the tip of my adventurous cooking from this book. It really is worth it. There are few books that actually pique my interest with their content, and this is definitely one of the jewels in the bunch.

The first recipe I made was from the Big Plates chapter, Persian Fava Bean, Seitan & Green Herb Stew.

I was not a bit thrown when I saw that among the ingredients was methi leaves, which are dried fenugreek leaves, very common in Indian grocers, and Iranian limes. Of course, even though I was non-pulsed by the unusual ingredients, I also came up short regarding the limes. I knew what it was but (gasp) I didn't actually have it.

Ingredients for Persian Stew: (from top left) dill, cinnamon, turmeric root, radish, cinnamon, dried lime, lemon peel, dried fenugreek in the middle.

A quick search on Amazon came up with a few expensive options. Since I had fresh limes and a dehydrator (or even the sun) I decided to dry my own limes. I'm happy to report that after a few preliminary preparations for the limes, they dried out beautifully and tasted exactly as they should after about five days in the dehydrator at 110-degrees.




As Lee says, the herbs make this dish sing. He's right. I cooked up the rice with a few grates of fresh turmeric root. This dish made a lot and we were all the better for it.

My second dish from the adventurous cookbook turned out to be Smoked Tofu Sausage Sandwiches with Red Onion Marmalade & Kale Chips, from the Burgers & More chapter. Which sounds like it's easy, peasy, right? Almost. It turns out that even my Whole Foods doesn't carry smoked tofu. But since I started making homemade ingredients why stop now, right? Have smoker, will smoke.

My stove-top smoker is actually very easy to use and does a wonderful job smoking using hot smoke, so that's how I got my smoked tofu, but Lee actually has an easier alternative than smoking tofu, but far be it by me to take the easy route.




The sandwiches are made using the baked sausages and homemade red onion marmalade. They are accompanied by baked kale chips. This was one serious sandwich, folks!


I bet you want to make something from Lee's creative mind, too! You're in for a treat with his Asparagus Club Sandwich with Rainbow Chard and Pine Nut Cream. Make it, eat it and then enter the giveaway to have your chance to win this book.

Of course, if you can't wait until the 19th to hear the result or another few weeks to get the book if you are lucky enough to win it, (and who can blame you?!?) then do yourself a favor and grab your own copy. Don't wait! Besides, the contest is open to US and Canada residents only, but the book is actually available everywhere that books are sold and read. Good luck!

Image credit to Alistair Richardson


                   PRINTER-FRIENDLY RECIPE


Asparagus Club Sandwiches with Rainbow Chard & Pine Nut Cream
The Trump Tower of sandwich construction, the Empire State Building of munch, the Shard of…you get the idea. This one is quite tall. Incredibly green and healthy, with a touch of chard technicolor among the layers, it’s a light and quick sandwich to whip up and stack. Three tiers of tofu and panfried asparagus goodness here, with a smooth pine nut cream. Delicious served with homemade vegetable chips. And try it with tomato, ginger and orange chutney. The trick here is to try to slice your bread as thinly as possible.

Makes 2 sandwiches (enough for 4 to share)


THE BITS

·        11½ ounces (325g) firm tofu, pressed, or tempeh, cut widthwise into 3 x ¾-inch (8 x 2cm) slices
·        1 tablespoon unbleached all-purpose flour
·        sea salt and freshly cracked black pepper
·        2 tablespoons olive oil
·        6 scallions, trimmed and halved lengthwise
·        6 asparagus spears, halved lengthwise
·        1 teaspoon fennel seeds
·        2 cloves of garlic, peeled and crushed
·        6 large leaves of rainbow chard, cut into ¾-inch (2cm) ribbons
·        ¼ cup (50ml) dry vermouth or dry sherry
·        a handful of basil leaves

For the pine nut cream
·        ¾ cup (100g) toasted pine nuts (hazelnuts would also be delicious)
·        4½ ounces (125g) silken tofu
·        1 small clove of garlic, peeled and crushed
·        ½ tablespoon lemon juice
·        a large pinch of sea salt and freshly ground black pepper

To serve
·        6 thin slices of sourdough bread
·        olive oil, for brushing
·        1 large ripe tomato, thinly sliced


DO IT

To make the pine nut cream, put the pine nuts into a food processor with the rest of the ingredients and blitz until smooth and creamy. Check the seasoning and set aside.

Pat the pressed tofu dry. Season the flour with sea salt and cracked pepper and place on a plate. Dust the tofu slices with the seasoned flour – they have to be very dry to crisp up nicely.

Heat 1½ tablespoons of oil in a large heavy-bottomed frying pan on medium heat. Add the scallions and sear for 5 minutes, until tender. Remove and keep warm, then add the tofu slices in the center of the pan, arranging the asparagus around the edges. Fry the tofu and asparagus until nicely golden – this will only take 2 minutes on each side for both. The asparagus may need turning more than the tofu, but see how they get on. Remove everything from the pan and keep warm.

Add ½ tablespoon of oil to the same pan on medium heat and add the fennel seeds and garlic. Heat through for a minute, then drop in the chard. Stir and sauté for 3 minutes. Drizzle in the vermouth and let it steam for a moment, then add the basil leaves, season, and cover tightly with a lid. Turn the heat down to low and allow to steam for 5 minutes.

Brush your sourdough bread with olive oil and lightly toast on both sides. Time to build your triple-decker! Grab two pieces of toasted bread, spread them with a thick layer of the pine nut cream, then top each one with a couple of slices of tomato and two pieces each of tofu, asparagus and scallion. 

Top with a second slice of bread and repeat for the next layer, but this time spoon some of the chard and basil on top instead of the asparagus and onion. Press down firmly, then cut the sandwiches in half.

Credit line: Recipe from Peace & Parsnips: Adventurous Vegan Cooking For Everyone © Lee Watson, 2016. Reprinted by permission of the publisher, The Experiment. Available wherever books are sold.  theexperimentpublishing.com




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May 16, 2016

"baconish" + giveaway



Because I've been so busy with my upcoming book, Aquafaba (Amazon, B&N), it seems I've only had time to write reviews! It just seems to be the only break I've been allowing myself to get -- and as much as the kids like sweets, even they are getting a bit inundated with aquafaba creations since I've been done with the savory part of the book. 

Luckily, Leinana Two Moons offers just such a needed break with her Baconish (Amazon, B&N) cookbook, published by Vegan Heritage Press

As you might expect, the book is all about vegan bacon, in the form of tofu, seitan, coconut, tempeh, eggplant, carrot, etc. After introducing you to her bacon recipes, Leinana makes use of those bacon creations to include them in sweet and savory dishes of all kinds: beakfast, salad, soup, lunch, mains, sweets, ice cream, yeah, pretty much everything.

I make a really great bacon myself, so I had to see how Leinana stacks up in the bacon department, and naturally, if you have a bacon book, well, you should make bacon.

I chose the Seitan Bacon since that is one I haven't actually ever made, and, I think, have only had seitan bacon from Upton's company (really delicious, too, so Leinana had some big boots to fill.)

I made the seitan bacon as directed, but my bacon wasn't cooked by the designated time. So, if you make it, touch the gluten and if it is still very soft (raw) toss it back in for another 30 minutes or so. 
Once it was cooked, it was very tasty and my kid is still asking for it...of course, it is long gone.




We collectively decided to go for the Croque Monsieur sandwich, mostly because it looked like an interesting version, with a bechamel sauce on top, instead of more melted cheese.

The sandwich was very tasty, but a word of advice: don't add all the sauce to the sandwiches as it made them soggy and voided the hard work of toasting the sandwich in the first place. Also, place the sandwiches on a cooling rack on the baking sheet so the bottom doesn't steam up and get soggy, either.

With these few suggestions, the sandwich is really great. Oh! and if you have vegan brioche, that is the traditional bread to serve it on. (Hint: recipe in my upcoming Aquafaba!)




And then, I made my biggest mistake: I gave the book to my kids to pick something. Naturally, they chose the most time-consuming recipe in the book, Potato, Bacon and Onion Pierogi.

As Leinana point out, they are a lot of work, but they are worth it. Since the pierogies have onions in them, I decided to caramelize a little more as some topping. Very decadent and delicious.




Finally, I couldn't let you go without letting you have at the Famous Coconut Bacon BLT! Once you check out the recipe, I have more good news...giveaway! Comment below to enter to win a copy of Leinana's Baconish cookbook. Contest is open to US residents only and ends May 30, midnight. Good luck!




The Famous Coconut BLT
Makes 4 sandwiches

This recipe will make any vegan-bacon skeptic a true believer. Because Coconut Bacon will become less crisp the longer you store it, I recommend making it just ahead of preparing your sandwiches. (From Baconish © 2016 by Leinana Two Moons. Used with permission from Vegan Heritage Press.)

8 slices sandwich bread
Vegan mayonnaise
2 cups Coconut Bacon (recipe follows)
1 large ripe tomato, sliced
Lettuce leaves, washed and patted dry

Spread each slice of bread with a generous amount of mayonnaise. Top the mayonnaise with about 1/2 cup of the Coconut Bacon per sandwich, followed by slices of tomato and lettuce leaves. Top each sandwich with the remaining bread slices. Cut each sandwich with a serrated bread knife and serve immediately.


Coconut Bacon
Makes 2 1/2 cups

This recipe will make any vegan-bacon skeptic a true believer. It is my absolute favorite bacon to use for the best BLTs ever. (From Baconish © 2016 by Leinana Two Moons. Used with permission from Vegan Heritage Press.)

3 tablespoons tamari
1 tablespoon liquid smoke
1 tablespoon water
1 tablespoon maple syrup
3 cups unsweetened large-flake coconut

Preheat the oven to 350°F. Whisk the tamari, liquid smoke, water, and maple syrup together in a large bowl. Stir in the coconut and mix well to ensure that the flakes are evenly coated.

Spread the coconut in an even layer on a large baking sheet lined with parchment paper. Bake 10 minutes, then stir. Bake another 8 minutes, keeping a very close eye on the coconut in the last few minutes. The coconut will go from almost done to completely burned very quickly. Remove from the oven when the coconut flakes on the outer edges of the pan are becoming a deep, dark brown, but not black.

Place the baking sheet on a cooling rack. The coconut will continue to crisp as it cools. Coconut bacon will keep 1 to 2 weeks in an airtight plastic container, but will become less crisp the longer you store it.