Hopefully everyone has seen the Seinfeld episode with The Soup Nazi (or was that more than one?) otherwise my play on this restaurant is useless. You remember, the soup guy who won't give you the soup unless you follow proper protocal for ordering? Well, the soup guy actually exists, but not as Soup Nazi - but, as the Soup Man - and he is still selling his soups in Manhattan, and takes great offense at any refernce to being called you-know-who.
I couldn't really tell you if any of his soups are vegan or even vegetarian, but it seems to me that unless you live close by or have the mula to ship it, you and I are out of luck anyway.
Not only that, but I am darn certain he does not make Mexican Chicken Chili or Crab Bisque vegan. Luckily, making the Chili vegan is doable, but the crab thing is a little more challenging. I am, however, willing to wager that his is not any better than my version: Golden Beet Bisque.
Both soups require 4 hours of cooking. Let me say that again: 4 hours of simmering. Yeah, I know. BUT, so worth it! Just make one and let it hang out on the back of the stove on a lazy Sunday afternoon and by dinner you will be thanking me.
I used Tender Seitan in my Chili, but you can use tofu that you have wrapped or pressed and marinated in some nutritional yeast and sage and salt. Or use another can of beans.
The Bisque has some Earth Balance and a cup of cashew milk and is blended. This was so good! It tasted like beets but not overwhelmingly so - I didn't think I was digging in the garden after having a bowl - but, it certainly was rich.
To accompany the soups, I baked a lovely loaf of whole wheat bread. It is 100% whole wheat and tastes great, not to mention not costing $5.
And don't forget about the cookbook contest staring tomorrow. And if I forget, remind me!
onion, celery, garlic, tomato, spices: $3
Earth Balance: $.25
Total to make 5 serivngs:
carrot, onion, celery, pepper, tomato: $2
spices, herb: $1
beans, corn: $3
Total to make 5 servings:
maple syrup: $.50
olive oil: $.25
salt, yeast: $.25
Total to make one large loaf: