sandwiches everywhere!

Let's say you owned every vegan cookbook ever written. What vegan cookbook were you still without? How about one exclusively of sandwiches? As a mom, especially of homeschoolers who require lunch at home, a sandwich cookbook was something I was always on the lookout for. It seems that every day around 11:30 AM, my brain goes to mush as soon as the kids utter those magic words, "What's for lunch?" There are only so many peanut butter and jelly or processed veg-meat sandwiches that kids (or adults) can tolerate. It gets old.

When Tami Noyes, American Vegan Kitchen and the soon-to-come Grills Gone Vegan, asked me if I was interested in testing for her new - yes, another new! - cookbook, this one of sandwiches, I jumped at the chance. 

Sandwiches? Yeah, I'm in!

She is co-authoring this upcoming book with Celine Steen of 500 Vegan Recipes. They don't have a title for it, yet, but I'm sure they are working on it. 

To give you an idea of the variety of sandwiches that I have been bombarded with testing, here are a few:

Mac-Shroom

Here is a unique one! This happens to be Kate's new favorite. Mushrooms and Mac-n-cheese are hardly ever invited to the barbecue party - until now; and, boy, is it one helluva bash!

California Roll

The California Roll has exactly what any health-conscious cook would love to put into a sandwich: quinoa, avocado, tomato and it is all tied together with a zingy dressing. No need to be Californian to love this simple, satisfying roll.

Jamaican Dip

As anyone knows who reads this blog, I am all about heat; this sandwich delivers and does not disappointing in that department. Think of a French Dip that detoured to the Islands while hijacking a boat load of habaneros.

Pittsburgh Steak 

Pittsburgh Steak is all about transforming the whole of Pennsylvania. The seitan is marinated, baked and topped. 

Wingwich

Wingwich. Just what it sounds like - wings on a sandwich - except it's seitan not chicken. Spicy on the bottom, with the cooling light slaw on the top. Great combination. 

Curried Lentil

Lentils and coconut are a match like no other. The coconut aroma tingles your nose right before the flavor hits your tongue. Creamy lentils over the crunchy toast. It was so easy to make and so good to eat.

Retro-KFC

I'm not sure if KFC ever made this since I wasn't a KFC fan, but if they did they couldn't have made it this good! There was silence at the dinner table as this sandwich was being devoured - nothing but a bunch of crunching and deep sighs of satisfaction.

And there you have a bit of what we've been eating for the past few months. 

After testing for Tami the last time, I thought I would be back cooking my own stuff as soon as Grills Gone Vegan was good to go - and then she sprang this on me. The only sandwich books on the market are vegetarian at best and heavily laden with animals at better. There really is a need for this and that need began with me. Tami and Celine are thinking way outside of the bun with this book and I was excited when they asked me to test for it.  Life was getting a little hectic at our house; it was great to have lunch off my hands for at least a little bit.

  

FNF - slow roasted pork with coconut curry and fresh slasa

Food Network Friday

This month's Food Network Friday, hosted by Tamasin Noyes of Vegan Appetite, American Vegan Kitchen, Grills Gone Vegan (soon) and another surprise coming up next post, is Slow Roasted Pork with Coconut Curry Sauce, Corn Tortillas, Fresh Tomato Salsa over Basmati Rice.  Try saying that ten times!

Once you read over the recipe, you will note that at the end the disclaimer tells us that this is a restaurant recipe that has been readjusted to the home cook and that they take no responsibility for the quantities specified in said recipe, so don't blame them. Seven pounds of pork butt and 50 ounces of coconut milk sent up red flags. Nevertheless, I persevered and calculated how much TVP I would need to substitute said pork butt. Why anyone would want to cook the rear of anyone else is beyond me. Anyway, according to my Dixie Diners' instructions, 1 pound of Chicken (Not!) makes 3.5 pounds of meat. Not pig, I know, but neither is it chicken. Therefore, I would need 2 pounds of TVP to replace the 7 pounds of meat. Adjust for fat, and perhaps we are talking 5 pounds of meat. Maybe less.

In any case, to make the same amount of protein that the recipe calls for, I wound have needed to cook EIGHT cups of dry TVP. First off, we are not feeding an army or extended family overstaying their welcome, second, the cost would be outlandish. No thanks. I used 3 cups of Dixie's Chicken(Not!) to rehydrate to 2 pounds of the equivalent in meat. This amount was more reasonable for a family of five.

The funny thing is, I did use the 50 ounces of coconut milk because the recipe didn't cut the milk with any broth or water and I didn't want to lose any 'authenticity.' I didn't even cut the massive 1/4c of sesame oil it called for. I have hardly ever used more than a tablespoon of the stuff since it is so strong. Now that I have been your tester, you may very securely lessen the overage. It is intense. 

After rehydrating the TVP, I ripped each individual 2" piece apart by hand, to mimic the pulling. I braised, as suggested, the pieces in the 50 ounces (about 4 cans) of coconut milk, used a massive amount of curry paste (around 2/3 cup) and did not balk at the 5 tablespoons of minced garlic. The ginger is where I drew the line and took only a 2 inch piece and sliced it thick. I have my limits.

I braised the stuff for 2 hours, during which time the TVP softened considerably, the sauce thickened and the flavors were great. 

As for reviews from the family, they were mixed:

"I don't like coconut. I'm not hungry"

"This tastes just like Panang."

"I don't like this."

"This is nothing like Panang, except that they both have coconut milk."

"Boys, don't fight!" (Directed at Dad and Son by Mom.)

Now is where the recipe gets interesting! 

On top of all this, make a fresh jalapeno salsa (huh?) and roll it all up in a corn tortilla. Did we detour to Mexico? Sound like one of those challenges on the Next Food Network Star where they had to fuse the foods of two ethnicities that had gone very wrong? ... it could have been, but strangely... it was...good. Maybe all the coconut fumes got to me, but if you wrap it all up in the tortilla, it is bueno.

(Before I forget, that salsa was enough to feed a restaurant!)

Cost Breakdown:

TVP: $3

coconut milk: $7

seasonings and spices: $3

curry paste: $1

ginger, garlic, fermented beans, sesame oil: $2

cilantro, peppers, onion: $2

tomatoes: free (garden)

rice, tortillas: $2

Total to feed five people? 

$20:00

VEG-Aside: 

We have moved! In blog, in life, in location, in most everything! 

Over the past month our family has moved to a new house and as anyone who has ever moved before knows that, it, well, sucks, ...as good as it is. It is like Spring cleaning, but you have no choice. It is amazing how much stuff accumulates in less than a few years. If you don't move much, I encourage you to purge every Spring and Fall - great times to clean your house and yourself.

The new (home)school year is starting and I have two teens in college! They are very excited - one is taking Japanese and the other Japanese and English. They are 14 and 16 respectively. Yes, I am proud of them, but it is important for everyone to know that your high schooler can take college credit courses - don't make them wait if they don't have to; it is a wonderful, encouraging and self-satisfying reaffirmation of themselves. Great confidence booster!

The blog has had a face-lift because I want to emphasize that there is a new turn of events. I have noticed my lack of drive, lack of time and lack of direction over the past few months. There are many recipes I want to put out here, especially my revised seitan recipes. Overall, a new time for it all. 

Since my kids have adopted a college, it is my turn to Adopt A College as well, and you should too! I will be leafleting while they are in class and hope that you will jump on the college-train, too~ if you would like to join me, just email me.

See you next post -when I will be unveiling new secrets~

FNF - koftas with pomegranate glaze and indian potatoes

                         

 Food Network Friday

Our next challenge for Tami's Food Network Friday is Aarti's Ground Lamb Kofta Kebabas with Pomegranate Glaze. If you haven't jumped on the FNF wagon, you should give them a try - they are loads of fun!

Making vegan ground meat concoctions gluten-free can be a challenge because I love to use vital wheat gluten to bind the mixture. Aarti's recipe is basically ground lamb meat-lollipops. She glazes them with pomegranate molasses and grills them. Her accompaniment is a mashed potato cake with Indian spices. 

Since we are in the middle of a move and have a gluten-sensitive daughter, I needed to make this dish simple and without seitan. I made a mushroom-nut-black-eyed-pea mixture for the lamb kebabas.  All I needed to do was saute the mushrooms with onion, nuts and garlic, deglazed it with Marsala wine and added loads of fresh herbs. Since we are leaving a huge garden behind, this recipe received a bunch of those herbs: basil, mint, parsley, oregano. I then roasted the kebab-balls glazed with the pomegranate molasses.

I skipped the riata completely but subbed a Fig-Pomegranate Salad.

These alterations were the simplest way to convert this dish to fast and gluten-free. This is our interpretation of Aarti, who is herself interpreting Indian. 

This worked out very well and we enjoyed the dish. The kids found the potatoes the tastiest. I toasted some fenugreek seeds, cumin seeds, mustard seeds, coriander seeds, and garlic in a few tablespoons of oil. I then added some smoked paprika and tossed it with the potatoes. I roasted them and the kids gobbled them all up. 

Indian Roasted Potatoes!

A hint for roasting potatoes: Add some veg broth on the bottom of the pan with the sliced potatoes, cover it with a foil, and bake on 450 until the potatoes are tender, about 30 minutes. When the potatoes are tender, uncover and broil, turning a few times, until they are crispy.

vine and dine - horseradish crusted tofu

Vine and Dine

This week's Vine and Dine by Tami is being reported from a hotel in Maryland! We are on vacation and made the Vine and Dine last week before we left. As vacations tend to be, our leaving was too hectic to do the write up earlier so, we are now wracking our brains to remember what the meal was like and how the wine complemented it.

We'll do our best.

The cookbook chosen this time was the first Horizon book and the recipe out of that was the Horseradish Crusted Tofu with Roasted Red Pepper Sauce. While I believe part of the idea of V&D is to get us to dig out forgotten cookbooks and explore new recipes, this happened to have been one of the only recipes we actually tried and loved. I wonder how many out there who have this book also made this very recipe since it simply sounds great. One thing is for sure, this book doesn't get the attention in our kitchen that it richly deserves. Nice to have dusted it off.

Out of the same cookbook the Spinach with Pine Nuts was recommended; garlic, olive oil, spinach and pine nuts. I'm there. Do not omit the pine nuts from this - it adds so much flavor and texture. You don't even have to add a lot of pine nuts, but don't substitute it since it is so worth it.

The tofu dish we made gluten free. Kate is at least gluten or wheat sensitive, so we subbed Glution Breading Crumbs for the bread crumbs. I also made our own baked tofu by first pressing (Tofu Express) it and then baking it in a chicken-like marinade. My daughter was complaining that tofu tastes like nothing. All this time I thought I had been making tofu well, and then all it takes is a reality check from my eleven-year-old who should be avoiding seitan now. She set me straight and now I am working on getting flavor (more flavor?) into a slab of tofu. I guess I was onto something since she really liked this horseradish tofu - and of course, the recipe from the book didn't hurt either.

As for the V&D itself, the tofu with mashed potatoes, the spinach and the red pepper sauce was phenomenal. Oh, and the wine was darned good as well! I'm going to spoil it for David by saying it first, but it was a delightful screw-top Merlot. But then I'm a sucker for a good red wine anytime. This one made me happy.

Roses are red,

Violets are blue,

This wine was good,

With this tofu.

-- David (or his wife)

Stellar Organics

FNF - deconstructed eggplant-sausage pasta in tomato-basil cream sauce

Food Network Friday

Tami Noyes, author of American Vegan Kitchen, is again hosting her Food Network Friday. We have recently acquired this fabulous logo for FNF, designed by Kip, and would love you all to join us in recreating Food TV recipes - but veganized! This time around Kip joins Tami as well as the fantastic Liz from across the ocean. Tami hopes that with our newfangled logo more of you will participate in an FNF!

 Here is my rendition of Emeril's Sausage and Eggplant-Stuffed Shells in Tomato-Basil Cream Sauce. 

My version is a Deconstructed Eggplant-Sausage Pasta in Tomato-Basil Cream Sauce. Emeril created an eggplant-sausage-ricotta filling stuffed into shells and covered with Tomato Cream Sauce and cheese. I've been busy with recipe testing, hectic with life, getting ready to move, preparing to take the kids on vacation to visit their friends in Maryland, hosting a Harry Potter sleepover, and preparing for a Teen Night; in other words, stuffing pasta was not high on my list. As late as I am with this dish, I didn't want to miss it, so I decided to take the easy way out and deconstruct it.

I started with multitasking: I put three pots on the stove (1) pot of water for the pasta (2) pot for the sauce and (3) pan for the filling. I sauteed the eggplant, onions, and plain seitan in the pan with lots of Italian spices - fennel, basil, oregano - and in the other pan made my tomato-cream sauce. I used regular almond milk (2 c) and a can of diced tomatoes with lots of garlic for the sauce. I reduced the sauce while the eggplant was cooking. When the eggplant was done I set it aside and poured the pasta sauce in that same pan, adding some Daiya. I then tossed the cooked pasta into the simmering sauce. Having more surface area to cook helped reduce the sauce more and tossing the pasta with the sauce helped to thicken it in a jiffy. I served the pasta with the filling on top.

Very delicious. And much easier. I used pappardelle pasta because I needed something thicker and hardier to substitute for the shells. 

Thanks, Kip, for a great recipe to try!

jerk seitan

Continental

After all these grill recipe testings for Tami Noyes for her upcoming cookbook, Grills Gone Vegan, I guess the grilling bug has bit me. I have always been a jerk fan - whether it was because of the heat of the dish or the call of the islands; jerking has been something I've been wanting to make as authentically as possible.

I've tried my hand at jerking potatoes and chickpeas, but this time I wanted to up the ante. I am working on creating much simpler seitan recipes and this dish uses a variation of Tender Seitan. This seitan turned out really well and I will post it as soon as I am sure about it. The recipe uses only 5 ingredients. Gotta like that!

I have been researching Jamaican jerking recipes and techniques and they have a few things in common: scotch bonnet peppers, allspice and grilling or low baking. Since seitan is already cooked, I figured the low-and-slow approach did not apply here. So I went for grilling, which, thanks to Tami, has become second nature. I think I even grill in my sleep. Nothing like having tasty dreams.

Allspice (or pimento) is necessary. In fact, get whole dried berries, not the ground, and grind it yourself. And add a few berries to the charcoal or wood chips as well. Jerking used to be done over pimento wood, so this might add some more authenticity.

I couldn't find scotch bonnet peppers, so I used habaneros (again, thanks to Tami, for making habaneros not as intimidating as they used to be). There is some argument that habaneros are not close enough to scotch bonnets and you NEED the scotch bonnets!! By golly. I'm not sure about that and I will need to find scotch bonnet peppers to confirm or refute these claims, but for now the only thing that IS certain is that you cannot use jalapenos or other peppers. First off, jalapenos (which seem to be the go-to hot pepper) are not as hot as habaneros or scotch bonnets, but more importantly it is a different kind of heat - jalapenos are sharp, intense and instant, habaneros are a lingering, slow heat in the back of the mouth. Very different. At least use habaneros. And wear gloves if you have sensitive skin.

Overall, this was an excellent rendition of jerk seitan and my next stop on the way to Jamaican Jerking will be with the scotch bonnets. In the meantime, use the Jerk Marinade here (recipe updated to reflect the habanero), marinade your seitan for about an hour and grill away. The more smoke you have (wood chips, allspice berries, and over charcoal), the more authentic. That is, since not too many American homes have an oil drum grill in their backyards. But if you do, make sure to use it.

Cost Breakdown:

seitan: $2

peppers and spices: $1

oil, lime, herbs: $1

Total to make 4 servings:

$4.00

Jerk Marinade

trio of appetizers

Tester Teaser

Let's take a mini-tour of Tami's Grills Gone Vegan appetizers. This should give you a great idea of the variety of grilling recipes in this upcoming book based solely on the appetizer section. As much of a teaser as appetizers are supposed to be, these next three previews should provide the same experience.

I just made this first recipe tonight, Lettuce Wraps, not more than a few hours ago. Don't let the simplicity of the name detract from the complex flavors those beautiful lettuce cups hold. Asian Style Cutlets are grilled, tossed with a special glaze and then gently packed into the crisp leaves with just the right amount of vegetables. As I told Tami when reviewing them, people will be fighting over the last one! Oh, and those Asian Cutlets - so much more than just for this recipe.

This next one I tested last week and is another favorite of mine: Polenta Stacks.

Not a polenta fan? After this recipe you will be. Tofu is marinated in Tami's Habanero Marinade, grilled and stacked on top of grilled polenta and tomato. A dollop of her sauce on top and you are all set to wow some guests. Habanero love.

This recipe, Stuffed Poblanos, I made a while ago, but the flavors still dance on my palate. 

The stuffing is amazing and that Avocado Sauce is worth its weight in gold. The combination is like taking a vegan vacation to Mexico. 

You won't need to pack your bags to eat this well - it'll all be available soon.

 I promise.

flatbread fun

Tester Teaser

Let's have more Tami tester pics. This time around, how about some Flatbread Fun? Tami has some insane bread recipes in her upcoming cookbook! These two top my all time fave's in it ... I think; there are SO many!

This first one is The Veg Wedge. The grilling comes out in full force in this recipe. Get the coals ready or have the gas tank full, it is loaded with grilled vegetables, smeared with Cracker Spread and glazed with a special sauce. To finish it, you slap this monster on the grill and let the bread develop an awesome crunch. Can you taste it, yet?

If you are in the mood for a lighter appetizer flatbread, you will want to dig into this masterpiece, Tomato and Arugula Flatbread. Again her Rosemary Flatbread is grilled but this time with arugula and then topped with a tomato salad and Horseradish Sauce. A little kick and a lot of flavor. Party in your mouth.

I certainly hope this book will be out soon; I almost feel bad showing you these teasers and then telling you you can't have them, yet. Soon, I hope!

tami's fajitas

Tester Teaser

I should really stop with the teasers, right? Nah.

Last night's dinner was totally awesome! I am such a fajita fan and whenever we find our way into a Mexican restaurant that doesn't happen to use chicken stock in their rice or lard in their refried beans, Fajitas is the dish I gravitate to. 

Great for me, but the kids are no Fajita fans. In fact, after being told what dinner was (as if there is no written menu on the fridge) - little facial twitches could be seen on my dear children's countenances. 

Everyone was in for a surprise; these little babies went faster than I could make them. For testing purposes, of course, I had to snag the last one. 

The seitan, from Tami's upcoming cookbook, Grills Gone Vegan, was perfect for this. The seitan was marinated in her Habanero Marinade, which tastes of habaneros and not the intense heat they are know for. After grilling with peppers and onions, topped with lettuce, avocado and a bit of Daiya, these were pure pockets of bliss.

cinnamon snail, BBQ portobello grillers, panzanella salad with tempeh

Tester

Since I haven't posted in a little while, I thought I would do three in one from Tami's Grills Gone Vegan testing extravaganza. Unfortunately, Blogger had my blog deleted for a little while and had me a quite nervous about it. Do the Word Press people have as much problems with their blogging servers? Blogger has many problems, times when I can't blog and now this blog deletion. I think I've had enough and I am seriously considering switching to Word Press.

Back to the food:

Can you picture a Cinnamon Roll as big as your dinner plate? 

Look here:

That is how big that Cinnamon Snail is. Don't get fooled by the name, this no small quiet, unassuming snail; this is a ginormous-feed-your-family-cinnamon roll. Divine! I love the ease and simplicity of this recipe. 

Next up is this saucy wonderfulness. BBQ Portobello Grillers. So good! If you are a mushroom fan, this is the recipe for you. You can use store-bought BBQ Sauce for this, but both Tami and I recommend you making her Simple BBQ Sauce, also in the book. It takes less time than buying it and costs a fraction with more than triple the taste-reward. Add some of her Creamy Cole Slaw and you are set. BBQ Perfection.

Last up is Panzanella Salad with Tempeh. Vegetables come here to soak up the summer. Tomatoes, zucchini, peppers, onions - plus other surprises marry in this flavorful, light (not drenched like most panzanella salads!) mingle of tastes. Summer on a plate.

So, there you have some teasers. Enjoy the pics!

FNF - mushrooms and the bodacious bulb

Food Network Friday!

Brought to you by Tami Noyes' Vegan Appetite blog, this month's Food Network Friday recipe of choice to replicate is Guy Fieri's Chicken and the Bodacious Bulb. The recipe is shallow-fried chicken pieces with a garlic-infused gravy. 

Guy asks us to make a Garlic Oil and I was more than happy to oblige. I love garlic, as anyone close enough to smell me can tell. The fact that the recipe itself uses almost two cups of garlic is enough to send most people packing and other less sane ones into the kitchen. I belong to the latter group. 

Chicken is something that is easy enough to replace with tofu (especially marinated), seitan or any of the commercial replacements on the market. Very easy and satisfying. I didn't want to go the same old route, especially since Food TV relies so heavily on animal protein that most anytime we would have an FNF, it is a meat product. I needed to change it up a bit. 

I strolled down my local Whole Foods produce aisle looking for something captivating. Eggplant. Nice, but no. A root vegetable? Nah, not this time. Nothing was quite it until I got to the fungus section. I pounced on the Oyster Mushrooms and to round off the meaty-ness, I also went for a few portobello caps.   Perhaps not what Fieri had in mind when he created the recipe, but I like it better this way.

Since he shallow-fries the chicken in the garlic oil, I knew it would make a crispy crust on the chicken and I needed to make that happen for my mushrooms. I breaded them in matzo meal and brown rice flour, appropriately seasoned. This is a simple process of dipping the pieces in non-dairy milk and then in the crumb mixture. Allow it to sit in the fridge for about ten minutes before proceeding. I fried it just as he directed, but mine has a homemade crispy crust - not one made by an animal. 

The gravy is made using chicken stock he asks you to make. I used the carrot, onion and celery, as in the recipe, but for the chicken flavor I added 2 t. nutritional yeast, 1/2 t thyme, 1/2 t sage, 1/2 t smoked paprika, 1/2 t onion powder and 1/2 t garlic powder. I cooked the stock until the carrots were tender. The garlic bulbs (from the garlic oil) are added in the stock as well and I added 1 t of vegetable concentrate. I am telling you it was creepy how chicken-like it tasted. I mean it was like going to a restaurant where the server ignorantly tells you the soup is made without chicken stock and you only find out it was an error when you taste it and then double-check with the manager. That creepy. 

Overall, this was delicious! The garlic was not overpowering since it was cooked in the oil, the garlic chips were sweet, the tomato dices were juicy, the gravy was creepy-good and the mushrooms were crispy and flavorful. Really a pleasant meal.

Cost Breakdown

portobello, oyster: $9

spices, herbs, carrot, onion, celery: $1

garlic: $2

flour, tomato: $1

Total to make 4 bodacious servings:

$13.00

VEG-Aside: You could be the next vegan! Besides for this wonderfully-informative blog, and many others like it, the realization that you can't love animals and eat them, and a few great cookbooks, what will get you well on your way is The Ultimate Vegan Guide by Erik Marcus. This edition is now available as a Kindle reader for less than a buck. Only $.99. Really!

You don't need a Kindle to read it, since it is an eBook with the help of a free Kindle download to your PC or phone. 

I have this in paperback and have worn it thin, that is how helpful it is.

"You could be the world's next vegan. It's easy if you know how, and this uniquely helpful book tells you everything you need to know. Every topic related to vegan living is covered including cooking, nutrition, food shopping, travel, dining out, and much more.

You'll get clear and straightforward guidance from Erik Marcus, a vegan of twenty years and counting. Join the thousands of people who've used this book to easily and successfully transition to a vegan lifestyle.

Erik Marcus is the author of Vegan: The New Ethics of Eating, Meat Market: Animals, Ethics, & Money, and A Vegan History: 1944-2010."

Vine and Dine, herbed ravioli with porcini pesto and tofu ricotta

The second Vine and Dine, hosted by Tami Noyes of American Vegan Kitchen, is from Voluptuous Vegan, by Myra Kornfeld. We missed the first Vine and Dine of May mostly because I didn't realize there were two in a month. 

Voluptuous Vegan was one of the first three cookbooks I bought to help us transition into veganism back in the good ol' days. Over the years this book has been put to the wayside mainly because the recipes are so involved to make. The recipes I made out this book required a great deal of time and dedication. 

No exception with this recipe.

Every three years or so I take out my pasta roller to make some ravioli. Every three years, I again realize why it's been three years since I've made ravioli. 

Tami had great timing with this V&D. It's been three years since my last forage into ravioli-land. After the meal, the pasta roller was safely tucked back into the cabinet, awaiting my future memory-lapse.

The ravioli was delicious. I love porcini mushrooms and the mixture with the tofu ricotta was very good. The pepper salad was a welcome addition and the basil pesto was great as well. My only complaint with the recipe is the amount of prepared ingredients. I used much less of the porcini pesto than I made and we have a lot of red pepper salad still in the fridge. Other wise, a wonderful meal with a ___ wine. What kind of wine? Here is David with the Ho-Down:

That is Mikel's Stitch Hat. Mikel has worn it everyday for the last week. He is a big Stitch fan and has even dubbed his  voice in this YouTube Video. Yes, that is really Mikel!
 I guess David felt like getting in touch with his inner-child.

 This weeks Vine and Dine entrée of Herbed Ravioli With Porcini Pesto and Tofu “Ricotta” turned out to be a very tasty offering.  Of course, when I heard we were having another pasta dish, I selected another red to pair with the mild richness and pleasant earthiness of the porcini pesto.

My choice, this time around, was an organic La Rocca Zinfandel, estate bottled in 2006.  This wine turned out to be an excellent partner in crime for the herbed ravioli!  The La Rocca Zinfandel is a medium bodied, fruity wine with sweetness so mild that it perfectly complemented the earthy flavors put forth by the herbed ravioli with porcini pesto.

The Chef and I tried a glass about a half-hour before the meal, to establish a baseline from which to judge the complements between the meal and the fermented grape nectar.  The wine by itself is very nice but when paired with the pasta it becomes something more.  Chef and I both agree, the fruity flavor with a slightly spicy undertone (we didn’t really taste much spice but this wine is supposed to be famous for it’s peppery flavor) truly enhanced our enjoyment of the meal.

As you can see, this bottle of wine has a cork, which makes me feel much better about my selection, even though there are more and more vineyards that forgo the tradition of corking.  I give the La Rocca Zinfandel four and a half stars out of five and I look forward to trying this one with a seitan steak or maybe a seitan and vegetable kabob.

paella

Tester

I have been wanting to make Paella for a long, long time now. I have read Paella recipes and watched Food TV shows on how to make a Paella the best way. Still, vying to make it is not the same as making it. When I saw that one of Tami's tester recipes for her upcoming cookbook, Grills Gone Vegan, was a paella, I printed it out and made it the very next day.

Let me say that this is done just right.

From the flavor and texture of the rice, to the crust on the bottom of the dish, to the tofu that tops it, it is out of this world. And all that without a paella pan. For the longest time I thought I would have to buy one of those pans, and since I only buy kitchen items that have more than one function, the paella pan was not high on my list of need-to-buy, even if it was on my wish list.

Although she has many wonderful recipes for this book, this one was totally one of my favorite dishes. In fact, I kept helping myself to more, even though I knew I should stop.

Bad, but, oh, so good.

Have I mentioned how much I love testing for her? 

This is a perfect dinner party meal as well since it is so elegant and easy to prepare.

7-layer mexican salad

Lunch time can be quite a fiasco at our home, especially if we don't plan the menu out properly. The kids want food they like and I want to make something that is unusual but still healthy. Clearly with all of the tumult we needed to come to a compromise. Lunch should be easy, quick and a no-brainer. Discussion should not even have to take place, and arguments should be as far removed as the moon.

To make everyone happy, including the cook, be that person child or adult, the kids and I wrote down 30 dishes they liked enough to agree to and I agreed were healthy and fast. We have put those meals on rotation during the week for lunch and it has worked beautifully. This can be an effective way to by-pass all the hastle of picking and choosing what to make for lunch for anyone, families or singles, homeschoolers or out of the home workers. It just makes sense. Since the breakfast repertoire of most folks tend to be varied between 5 to 10 kinds of dishes at the most, choosing between 30 lunch items is different enough to satisfy most people and consistent enough to make deciding lunch much simpler.

7-Layer Mexican Salad with Creamy Salsa Dressing. This one became a favorite after the girls had it at a sleepover on the U.S.S. Barry  (Girl Scout adventure). The key to this salad is to have the proper proportion of topping ingredients to lettuce. Too much lettuce ruins the entire experience. My salad has avocado, tomato, black beans, carrot, onion, vegan cheese, peppers. The dressing is about 2/3 vegenaise and 1/3 homemade salsa. You can use whatever topping you prefer, just make sure to keep the lettuce at bay: about one (toppings) to one (lettuce) ratio.

Cost Breakdown

avocado: $2

tomato: $2

beans: $2

carrot: $.50

lettuce: $2

cheese: $1

pepper: $1

salsa, vegenaise: $2

Total to make 6 servings:

$12.50

FNF - pretzel-fried steak

Food Network Friday!

This month's veganized version for Food Network Friday, brought to you by Tami Noyes, is Aarti Sequeria's Pretzel-Fried Steak. She is the latest Food Network Star who is introducing Indian meals to Food Network's fans, but with a twist. This recipe, however, is not so unusual - it just sounds that way. The only real Indian aspect is the fenugreek in the flour mixture and the mango-chutney gravy. The pretzel is unusual, but not in an Indian way. 

This is a country-fried steak, using ground pretzels as the coating instead of flour. Although I didn't find that the coating made too much difference in the crunch department, it was unique and the family loved it. Of course, the family loves it when I deep fry anything, be it kale or seitan.

Aarti calls for eggs in her recipe. I used to freak out about the coating adhering to the seitan or tofu during frying, but since last year, I have had the honor of frying a bunch of stuff - in fact, more so than I had in all my life total - and I can say with certainty that it is as easy as coating the ingredient in a non-dairy milk, sans eggs. 

In other words: flour, nondairy milk, coating. Simple. No need for anything complicated like flax meal (although it wouldn't hurt health wise!) or fresh cashew milk (as I previously claimed). Coat and let it sit for 15 minutes. Fry. Eat.

The gravy was good, but I was really craving the cream gravy.

I couldn't get away by not making mashed potatoes, but I did wind up making Aarti's side dish of Greens n' Beans, which is a recipe of greens coated with a cilantro pesto. I changed things up a bit by using parsley instead cilantro and substituting Brussels sprouts, green beans and oyster mushrooms for the kale and beans. So, almost everything got swapped.

As for the beef, I used a pressed tofu and a seitan recipe I am experimenting with. I did keep the whole experience gluten free, which is why I also made the tofu. Gluten Free pretzels can taste like twigs or like pretzels. After eating our way through Whole Foods' snack section, the family chose Glutino. This is a delicious, albeit expensive, brand.

Food Network Friday is open to anyone who would like to join in the fun, so get over to Tami's site and get cooking!

Cost Breakdown

seitan, tofu: $5

flour (GF), pretzel (GF), soy milk: $3

spices, seasonings: $1

potatoes: $3

chutney, onion, stock: $2

Brussels sprouts, mushroom, green beans: $7

parsley, almonds, oil: $3

Total to make 6 servings:

$24.00