7.14.2010

breakfast burritos

Mikel is the cook for lunch. He chose Breakfast Burritos. Super simple to make: soft tofu, pan sauteed with some onions, and then simmer, covered, (important! makes it taste better) with turmeric (color), nutritional yeast (flavor and B12), black salt (flavor), and some ground pepper. To accompany the burritos, some refried beans and Daiya on whole wheat, regular or chile tortillas.

Easy, quick, nutritious and flavorful. Have some salsa handy or guacamole to make it even tastier.


Cost breakdown:
tofu: $2
beans: $2
tortilla: $2
Daiya: $2
onions, garlic, nutritional yeast, spices: $2
Total to make 9 burritos:
$10.00




2 comments:

  1. love scrambled tofu! looks really good!

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  2. Have you tried cooking the tofu by simmering it in a flavorful broth, yet? It changes the texture a bit and infuses the tofu with the flavors of the simmering broth (mine had nutritional yeast, turmeric, and black salt).

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